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| Episode | Date |
|---|---|
|
S4 E13 - Transitioning Into July
|
Jul 01, 2022 |
|
S4E12 - A Smooth Summer Solstice
|
Jun 23, 2022 |
|
S4E9 - Celebrating the Best of PBA, Volume 2
|
Jun 02, 2022 |
|
S4E8 - Celebrating the Best of PBA, Volume 1
|
May 26, 2022 |
|
S4E7 - Xicanx
|
May 19, 2022 |
|
S4E6 - Celebrating Asian Heritage
|
May 12, 2022 |
|
S4E5 - Celebrating Mothers' Day
|
May 05, 2022 |
|
Are we Old Enough? Relationships and Sexual Intimacy
|
Apr 28, 2022 |
|
S4 E3 - Poems of Intimacy 2
|
Apr 21, 2022 |
|
S4 E2 - Poems of Intimacy
|
Apr 14, 2022 |
|
S4 E1 - Aspects of Intimacy
|
Apr 07, 2022 |
|
S3 E50 - Celebrating our 100th Episode
|
Mar 31, 2022 |
|
S3 E49 - Healing Through Smell and Touch
|
Mar 24, 2022 |
|
S3E48 - Breaking the Educational Bias
|
Mar 17, 2022 |
|
S3E47 - Breaking The Entrepreneurial Bias
|
Mar 10, 2022 |
|
S3E45 - 411 Seniors Centre Income Tax Clinic
|
Feb 24, 2022 |
|
S3E44 - Now (411 News) and Then (Black History)
|
Feb 17, 2022 |
|
S3E43 - 411 News and Black History Celebration
|
Feb 10, 2022 |
|
S3E42 - Celebrating Black History
|
Feb 03, 2022 |
|
S3E41 - Remembering Gail Harwood
|
Jan 27, 2022 |
|
S3 E40 - Celebrating National Hug Day
|
Jan 20, 2022 |
|
S3 E39 - Kindness, Compassion, and Service
|
Jan 13, 2022 |
|
S3E38 - Cold Days, Creativity and Future Plans
|
Jan 06, 2022 |
|
S3E37 - Uplifting New Year’s Wishes
|
Dec 31, 2021 |
|
S3 E36 - Holiday Cheer
|
Dec 23, 2021 |
|
S3 E35 – Johnnie Proby
|
Dec 16, 2021 |
|
S3 E34 - Gratitude
|
Dec 09, 2021 |
|
S3 E33 - Breaking News and Beautiful Brains
|
Dec 02, 2021 |
|
S3 E32 - Thinking About Words
|
Nov 25, 2021 |
|
S3 E31 - Introducing the STAR Institute
|
Nov 18, 2021 |
|
S3 E30 - Remembrance
|
Nov 11, 2021 |
|
S3 E29 - Diwali Celebration
|
Nov 04, 2021 |
|
S3 E28 - Putting out Your Best Voice Possible
|
Oct 28, 2021 |
|
S3 E26 - Poetry by Peter Jailall
|
Oct 21, 2021 |
|
S3 E27 - Put Your Best Voice Forward
|
Oct 21, 2021 |
|
S3 E25 - The Meaning of Cheer
|
Oct 07, 2021 |
|
S3 E24 - Awareness, Celebration and Tributes
|
Sep 30, 2021 |
|
S3 E23 – Re-imagine Yourself through Memory, Mindfulness and Meditation
|
Sep 23, 2021 |
|
S3 E22 - Inspirational Prompts
|
Sep 16, 2021 |
|
S3E21 - The Why, What and When of Important Senior Issues
|
Sep 13, 2021 |
|
S3E20 - Sharing Stories
|
Sep 07, 2021 |
|
S3E19 - Writers at Work
|
Sep 07, 2021 |
|
S3E18 - Influencers
|
Aug 27, 2021 |
|
S3E17 - Island Hopping
|
Aug 27, 2021 |
|
S3 E16 - Chi, That’s Nice
|
Aug 27, 2021 |
|
S3 E15 - Celebrating Pride with QUIRK-E
|
Aug 06, 2021 |
|
S3 E14 - Movement and Health
|
Aug 06, 2021 |
|
S3 E13 – A Writing Roundtable
|
Aug 04, 2021 |
|
S3 E12 - Getting to Know You And What you Love
|
Aug 04, 2021 |
|
S3E11 – Continued Observation of Indigenous Peoples’ Month
|
Jul 06, 2021 |
|
S3 E10 – International Refugee Day
|
Jul 06, 2021 |
|
S3E9 – Indigenous History Month II
|
Jul 06, 2021 |
|
S3E8 - National Indigenous History Month
|
Jun 10, 2021 |
|
S3 E7 - Shibani Gokhale
|
Jun 10, 2021 |
|
S3 E6 - Celebrating Asian Heritage Month
|
May 28, 2021 |
|
S3E5 - Writing With Doretta Lau
|
May 26, 2021 |
|
S3E4 - Mother's Day
|
May 14, 2021 |
|
S3E3: Preview to May
|
May 14, 2021 |
|
S3E2: Celebrating Earth Day!
|
May 07, 2021 |
|
S3E1 - No Fooling: Seniors want Affordable, Healthy, Sustainable Housing
|
Apr 26, 2021 |
|
S2E50 – Celebrating our 50th Episode!
|
Apr 26, 2021 |
|
S2E49 - Choose to Challenge
|
Mar 24, 2021 |
|
S2E48 – A Tribute to Charanpal Gill
|
Mar 20, 2021 |
|
S2e47 - Changing the Ways We Make Money
|
Mar 12, 2021 |
|
S2E46 - Celebrating Black History Month
|
Mar 11, 2021 |
|
S2E45 – Money Talks
|
Feb 27, 2021 |
|
S2E44 – Feelings about Feelings
|
Feb 27, 2021 |
|
S2E43 – What’s in A Name?
|
Feb 27, 2021 |
|
S2E42 – The Learning Curve
|
Feb 27, 2021 |
|
S2E40 – Leadership and Positive Change
|
Feb 27, 2021 |
|
S2E41 - A Conversation Potluck
|
Jan 29, 2021 |
|
Listening Session #9 - Poetry by Cynthia Sharp
|
Jan 20, 2021 |
|
S2 E39 - Democracy & Resilience
|
Jan 19, 2021 |
|
S2E38 - Farewell to 2020
|
Jan 06, 2021 |
|
Christmas Eve
|
Dec 30, 2020 |
|
S2 E36 - Wishes and More
|
Dec 23, 2020 |
|
S2 E35 - Celebrating International Human Rights Day
|
Dec 16, 2020 |
|
S2E34 - Strength in Exploring Loss
|
Dec 08, 2020 |
|
S2 E33 - Zentangle and Imaginative Storytelling
|
Dec 01, 2020 |
|
S2 E32 - Ukeleles and EFT
|
Dec 01, 2020 |
|
S2 E31 - Thoughts on Remembrance Day
|
Nov 27, 2020 |
|
S2 E30 - Debunking Myths on Aging
|
Nov 27, 2020 |
|
Listening Session #8: Poems about Empathy with Herb Bryce
|
Nov 19, 2020 |
|
S2 E29 - The Hats We Wear
|
Nov 12, 2020 |
|
Listening Session #7 - My Mother's Insomnia, by Don Martin
|
Nov 10, 2020 |
|
S2 E28 - Looking Back and Looking Forward
|
Oct 29, 2020 |
|
S2 E27 - Why, How and When to Vote
|
Oct 20, 2020 |
|
S2 E26 - Nurturing Ourselves
|
Oct 14, 2020 |
|
S2 E25 - Seniors Day
|
Oct 14, 2020 |
|
Listening Session #6 - Poems from Neall and Lesley
|
Oct 01, 2020 |
|
Listening Session #5 - Gail Interviews Spiritual Engineer Tim Badoo
|
Oct 01, 2020 |
|
Listening Session #4 - Poetry with Sista C and Judith
|
Oct 01, 2020 |
|
Listening Session #3 - Stories by Neall Ryon
|
Oct 01, 2020 |
|
Listening Session #2 - Interview with Geologist Christine Telford
|
Oct 01, 2020 |
|
Listening Session #1 - Mixed Storytelling & Poetry with Neall and Lesley
|
Oct 01, 2020 |
|
S2 E24 - Brain Health
|
Sep 24, 2020 |
|
S2 E23 - Creativity and Health
|
Sep 23, 2020 |
|
S2 E22 - The Digital Divide
|
Sep 10, 2020 |
|
S2 E21 - The Meaning of Labour Day
|
Sep 03, 2020 |
|
S2 E20 - The Zen of Poetry
|
Aug 27, 2020 |
|
S2 E19 - Tasty, Timely Thoughts about Walkability
|
Aug 27, 2020 |
|
S2 E18 - Raising a Two-Spirit Child
|
Aug 27, 2020 |
|
S2 E17 - PRIDE
|
Aug 13, 2020 |
|
S2 E16 - Working After Retirement
|
Aug 12, 2020 |
|
S2 E15 - Healing, Health and Aging
|
Jul 30, 2020 |
|
S2 E14 - Alternative Modalities for Healing and Emotional Wellbeing
|
Jul 30, 2020 |
|
S2 E13 - All About Food
|
Jul 30, 2020 |
|
S2 E12 - A Post Canada Day Buffet
|
Jul 30, 2020 |
|
S2 E11 - Housing and Health Challenges for an Aging Population
|
Jul 07, 2020 |
|
S2 E10 - Juneteenth, Justice and Inclusion
|
Jul 01, 2020 |
|
S2 E9 - PBA Celebrates Seniors Week
|
Jul 01, 2020 |
|
S2 E8 - Exploring and Embracing Advocacy
|
Jul 01, 2020 |
|
S2 E7 - Imaging the New City Plan
|
Jun 03, 2020 |
|
S2 E6 - Seniors Advocating for Seniors
|
Jun 03, 2020 |
|
S2 E5 - Bridging Generational and Digital Divides
|
Jun 03, 2020 |
|
S2 E4 - Creative Juices
|
May 12, 2020 |
|
S2 E3 - Planning and Musing
|
May 12, 2020 |
|
S2 E2 - Together We Create
|
May 08, 2020 |
|
S2 E1 - Our Very First Zoomcast
|
May 07, 2020 |
|
S1 E4 - Involvement with 411, Meditation, Ever-Changing Technology, and Poetry
|
Nov 18, 2019 |
|
S1 E3 - Intergenerational Collaborations, Classes at 411, Saving Money as a Senior
|
Nov 18, 2019 |
|
S1 E2 - Making Money as a Senior, Zoomer-Boomer-Senior Comedy Program, Creative Short Stories
|
Nov 18, 2019 |
|
S1 E1 - Intro to the Podcast, History of 411, Storytelling
|
Nov 18, 2019 |