Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
Ep. 15: Transform Your Health in 18 Days (or Less)
|
Apr 29, 2020 |
Ep. 14: Supplements Are Pills, Too!
|
Apr 29, 2020 |
Ep. 13: Emotional Eating
|
Apr 29, 2020 |
Ep. 12: Exercise - Don't Sweat It
|
Mar 30, 2020 |
Ep. 11: Quick and Easy
|
Mar 30, 2020 |
Ep. 10: When You Eat Is as Important as What You Eat
|
Mar 16, 2020 |
Ep. 9: Fats: The Good, the Bad, and the Ugly
|
Mar 05, 2020 |
Ep. 8: Good Carbs? Bad Carbs?
|
Feb 27, 2020 |
Ep. 7: Are You Getting Enough Protein?
|
Feb 19, 2020 |
Ep. 6: Power Up - How to Eat for Energy
|
Feb 04, 2020 |
Ep. 5: It's Never Too Late
|
Jan 28, 2020 |
Ep. 4: The Flag Still Flies
|
Jan 23, 2020 |
Ep. 3: Brain Fog
|
Jan 17, 2020 |
Ep. 2: Don't Judge Your Health by What You See in the Mirror
|
Jan 10, 2020 |
Ep. 1: Healing the "Big 4
|
Nov 23, 2019 |