Scott Abel Fitness Podcast
By Scott Abel
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Image by Scott Abel
Category: Fitness
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Subscribers: 12
Reviews: 0
Episodes: 16
Description
Discussion about training and nutrition, fat loss and muscle gain, fitness, mindset and everything else you need to have a healthy body.
| Episode | Date |
|---|---|
|
16 – What’s the Big Deal with the Biggest Loser?
|
Mar 09, 2020 |
|
15 – Training and Traveling? Enter “Programmus Interruptus”
|
Mar 02, 2020 |
|
14 – Lou Schuler on Fitness & Writing
|
Feb 24, 2020 |
|
13 – Baywatch’s Alexandra Paul
|
Feb 17, 2020 |
|
12 – Anatomy of a Perfect Workout
|
Feb 10, 2020 |
|
11 – How to Design a Workout Program
|
Feb 03, 2020 |
|
10 – Dotsie Bausch, Plant-Based Olympian
|
Jan 27, 2020 |
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9 – “Once I Start Eating, I Can’t Stop!”
|
Jan 20, 2020 |
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8 – What Progress Looks Like
|
Jan 13, 2020 |
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7 – How to Start a New Diet or Workout Program Off Right
|
Jan 06, 2020 |
|
6 – Is the Fitness Industry Evil?
|
Dec 30, 2019 |
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5 – Five Fitness “Cornerstone Concepts”
|
Dec 23, 2019 |
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4 – When the Weight Scale Lies
|
Dec 16, 2019 |
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3 – Dieting and Feeling JOMO (Jealous of Missing Out)
|
Dec 12, 2019 |
|
2 – “Sticking to Your Diet” and the Holidays
|
Dec 06, 2019 |
|
1 – Using Resistance Bands for Fitness: Advantages and Disadvantages
|
Dec 02, 2019 |