Vitruviance Health Pod
By Tom Runger
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Image by Tom Runger
Category: Health & Fitness
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Episodes: 7
Description
A health and fitness podcast designed to educate and motivate listeners by providing practical, interesting, and time tested health and fitness advice. Inform Your Fitness!
| Episode | Date |
|---|---|
|
Coronavirus Fitness Tips
|
Mar 18, 2020 |
|
Goal Setting: The Fool-Proof Formula
|
Mar 07, 2020 |
|
Two Lessons from Kobe Bryant's Life
|
Jan 27, 2020 |
|
5 Reasons Diets Don't Work
|
Jan 04, 2020 |
|
Health Hack - Dining Out
|
Dec 13, 2019 |
|
Weight v. BMI v. Body Fat, and BF% Testing Methods
|
Dec 09, 2019 |
|
Calorie Tracking Pros and Cons
|
Dec 04, 2019 |