Self Care and Soul Care for the Caregiver

By Sandra Peoples

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Category: Christianity

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Subscribers: 6
Reviews: 0
Episodes: 86

Description

Self care isn't a fad for caregivers—it's a necessity. Sandra Peoples will help you take better care of yourself so you can care for others!

Episode Date
089: Abiding Caregiver Advice to Carry Us into Our Next Season
Mar 31, 2022
088: Lauren's Last Episode: An Update and a Blessing
Mar 03, 2022
087: Marriage and Disability Parenting
Feb 17, 2022
086: Finding Your Caregiving Team on Social Media
Feb 10, 2022
085: Reflections on Vocation as a Caregiver
Feb 03, 2022
084: My Experience with Caregiver Burnout
Jan 27, 2022
083: What We're Saying No to In 2022
Jan 20, 2022
082: What I Talk about with My Therapist
Jan 13, 2022
081: What We've Learned about Setting Goals from Our Kids' Therapists
Jan 06, 2022
080: How to Choose One Word for 2022
Dec 09, 2021
Episode 79: Why Advent is the Solution You Need
Dec 02, 2021
078: Hosting the Holidays as a Caregiving Family
Nov 18, 2021
077: When You Need to Put Everything on Auto Pilot
Nov 11, 2021
076: Gift Guide for Abiding Caregivers
Nov 04, 2021
075 A Safe Space for Spiritual Pain and the Holidays
Oct 28, 2021
074: Add Rest to Your Holiday To Do List
Oct 14, 2021
073: Creating Holiday Traditions That Work for Your Unique Family
Oct 07, 2021
072: 3 Ways to Care for Your Soul This Fall
Sep 30, 2021
071: Adjusting to Our New Fall Routines
Sep 23, 2021
070: Fall Self Care Habits
Sep 16, 2021
069: Introducing New Cohost: Lauren D. Crow
Sep 09, 2021
068: Our Summer Plans and Priorities
May 10, 2021
067: Supporting Special Needs Siblings
May 03, 2021
066: Help for Fast and Slow Decision Makers
Apr 26, 2021
065: Going First in Friendship
Apr 19, 2021
064: How to Heal from Being Hurt by the Church, with Pastor Lee Peoples
Mar 29, 2021
063: The Why Behind Hobbies (why I have a garden, buy BBQ sauce in bulk, and have learned lots of theatre lingo)
Mar 22, 2021
062: Spring Cleaning Challenge
Mar 15, 2021
061: Read, Watch, Listen Recommendations
Mar 08, 2021
060: Changes Coming to Churches in 2021 That Will Affect Special-Needs Families
Mar 01, 2021
059: Caring for Yourself As You Manage Other Peoples' Emotions
Feb 15, 2021
058: 6 Ways to Increase to Your Step Count
Feb 08, 2021
057: Picking a Bible Study/Bible Reading Plan
Feb 01, 2021
056: Our Updated Meal Planning Routine
Jan 25, 2021
055: Celebrating the Sabbath as Abiding Caregivers
Jan 18, 2021
054: How to Get Unstuck as You Work toward Your Goals
Jan 11, 2021
053: Begin As You Mean to Go On
Jan 04, 2021
052: Favorite Books Read in 2020
Dec 28, 2020
051: Caregiving Characters and Comforting Stories We Love, with Katie M. Reid
Dec 07, 2020
050: Reflection Questions for the End of the Year
Nov 30, 2020
049: Navigating Complicated Family Relationships with Diane Dokko Kim
Nov 16, 2020
048: Ten Things That Worked for Me in 2020
Nov 09, 2020
047: Reflecting on Ten Years Since James's Autism Diagnosis
Nov 02, 2020
046: An Invitation to Those Who Have Stopped Praying
Oct 26, 2020
How Our Suffering Points to Our Savior
Oct 19, 2020
Creating a Bucket List for the Rest of 2020
Oct 12, 2020
How to Abide in Christ During the Election Season
Oct 05, 2020
042: Let It Go: The Practice of Benevolent Detachment
Sep 28, 2020
Speaking the 5 Love Languages in Our Special-Needs Families with guest Jolene Philo
Sep 21, 2020
040: Changes We've Made to Get More Sleep
Sep 14, 2020
039: Sins We Face as Caregivers
Sep 07, 2020
038: Managing Your Mental Health with Gillian Marchenko
Aug 31, 2020
Answering Listener Questions with Lee
Aug 24, 2020
036: Creating a Rhythm that Works for the New School Year
Aug 18, 2020
035 Read, Watch, Listen: Recommendations
Aug 10, 2020
034: Social Media Self Care
Aug 03, 2020
033: How to Make a Decision about the Upcoming School Year (or make any hard decision)
Jul 27, 2020
Caring for Yourself as You Care for Others, with Tonya Nash (mom to two sons with autism)
Jul 20, 2020
Reflecting on the First 6 Months of Episodes
Jul 13, 2020
030: Lessons I'm Learning to Live By
Jun 29, 2020
029: For the Days You Don't Feel Seen
Jun 22, 2020
5 Goals I Have for Each Day This Summer with Helpful App Recommendations
Jun 15, 2020
Self-Care for Peacemakers
Jun 08, 2020
026: The Decision Fatigue We'll Face as We Adjust to Life after the Pandemic
Jun 01, 2020
025: When You Feel Like a Failure at the End of the Day
May 25, 2020
Letting Yourself Feel All the Feels
May 18, 2020
023: Finding Joy on Mother's Day with guest Becky Davidson
May 10, 2020
022: Writing New Stories for Ourselves
May 04, 2020
021: Fixing the "Broken Windows" Around Our Houses
Apr 27, 2020
020: Self Care During Your Cycle
Apr 20, 2020
019: Three Hard Things, Three Good Things, Three Things I'll Remember
Apr 13, 2020
018: Introverts and Extroverts as Caregivers with Guest Kim Albrecht
Apr 06, 2020
017: Gifts to Give Your Future Self
Mar 30, 2020
016: How to Reset a Bad Day
Mar 23, 2020
015 How Caregiving Families Can Prepare for Emergencies and Epidemics
Mar 16, 2020
Encouragement for Caregivers During Hospital Stays
Mar 09, 2020
013: The Benefits of a Minimalist Wardrobe & a Monday Uniform
Mar 02, 2020
012: Solutions for Stressful Seasons
Feb 24, 2020
011: Menu Planning: The Key to Making Every Week Go Smoother
Feb 17, 2020
010: Set a Feeling-Based Goal for Your Marriage
Feb 10, 2020
The Division of Labor at Our House
Feb 03, 2020
008: Establishing Habit Triggers
Jan 27, 2020
007 Creating the Ideal Week
Jan 20, 2020
006: How Decision Fatigue Leads to Caregiver Burnout and a Plan to Eliminate It
Jan 13, 2020
005: Creating a Personal Purpose Statement
Jan 06, 2020
004. Six Questions to Ask at the End of the Year
Dec 30, 2019