Self Care and Soul Care for the Caregiver
By Sandra Peoples
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Category: Christianity
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Subscribers: 7
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Episodes: 86
Description
Self care isn't a fad for caregivers—it's a necessity. Sandra Peoples will help you take better care of yourself so you can care for others!
| Episode | Date |
|---|---|
|
089: Abiding Caregiver Advice to Carry Us into Our Next Season
|
Mar 31, 2022 |
|
088: Lauren's Last Episode: An Update and a Blessing
|
Mar 03, 2022 |
|
087: Marriage and Disability Parenting
|
Feb 17, 2022 |
|
086: Finding Your Caregiving Team on Social Media
|
Feb 10, 2022 |
|
085: Reflections on Vocation as a Caregiver
|
Feb 03, 2022 |
|
084: My Experience with Caregiver Burnout
|
Jan 27, 2022 |
|
083: What We're Saying No to In 2022
|
Jan 20, 2022 |
|
082: What I Talk about with My Therapist
|
Jan 13, 2022 |
|
081: What We've Learned about Setting Goals from Our Kids' Therapists
|
Jan 06, 2022 |
|
080: How to Choose One Word for 2022
|
Dec 09, 2021 |
|
Episode 79: Why Advent is the Solution You Need
|
Dec 02, 2021 |
|
078: Hosting the Holidays as a Caregiving Family
|
Nov 18, 2021 |
|
077: When You Need to Put Everything on Auto Pilot
|
Nov 11, 2021 |
|
076: Gift Guide for Abiding Caregivers
|
Nov 04, 2021 |
|
075 A Safe Space for Spiritual Pain and the Holidays
|
Oct 28, 2021 |
|
074: Add Rest to Your Holiday To Do List
|
Oct 14, 2021 |
|
073: Creating Holiday Traditions That Work for Your Unique Family
|
Oct 07, 2021 |
|
072: 3 Ways to Care for Your Soul This Fall
|
Sep 30, 2021 |
|
071: Adjusting to Our New Fall Routines
|
Sep 23, 2021 |
|
070: Fall Self Care Habits
|
Sep 16, 2021 |
|
069: Introducing New Cohost: Lauren D. Crow
|
Sep 09, 2021 |
|
068: Our Summer Plans and Priorities
|
May 10, 2021 |
|
067: Supporting Special Needs Siblings
|
May 03, 2021 |
|
066: Help for Fast and Slow Decision Makers
|
Apr 26, 2021 |
|
065: Going First in Friendship
|
Apr 19, 2021 |
|
064: How to Heal from Being Hurt by the Church, with Pastor Lee Peoples
|
Mar 29, 2021 |
|
063: The Why Behind Hobbies (why I have a garden, buy BBQ sauce in bulk, and have learned lots of theatre lingo)
|
Mar 22, 2021 |
|
062: Spring Cleaning Challenge
|
Mar 15, 2021 |
|
061: Read, Watch, Listen Recommendations
|
Mar 08, 2021 |
|
060: Changes Coming to Churches in 2021 That Will Affect Special-Needs Families
|
Mar 01, 2021 |
|
059: Caring for Yourself As You Manage Other Peoples' Emotions
|
Feb 15, 2021 |
|
058: 6 Ways to Increase to Your Step Count
|
Feb 08, 2021 |
|
057: Picking a Bible Study/Bible Reading Plan
|
Feb 01, 2021 |
|
056: Our Updated Meal Planning Routine
|
Jan 25, 2021 |
|
055: Celebrating the Sabbath as Abiding Caregivers
|
Jan 18, 2021 |
|
054: How to Get Unstuck as You Work toward Your Goals
|
Jan 11, 2021 |
|
053: Begin As You Mean to Go On
|
Jan 04, 2021 |
|
052: Favorite Books Read in 2020
|
Dec 28, 2020 |
|
051: Caregiving Characters and Comforting Stories We Love, with Katie M. Reid
|
Dec 07, 2020 |
|
050: Reflection Questions for the End of the Year
|
Nov 30, 2020 |
|
049: Navigating Complicated Family Relationships with Diane Dokko Kim
|
Nov 16, 2020 |
|
048: Ten Things That Worked for Me in 2020
|
Nov 09, 2020 |
|
047: Reflecting on Ten Years Since James's Autism Diagnosis
|
Nov 02, 2020 |
|
046: An Invitation to Those Who Have Stopped Praying
|
Oct 26, 2020 |
|
How Our Suffering Points to Our Savior
|
Oct 19, 2020 |
|
Creating a Bucket List for the Rest of 2020
|
Oct 12, 2020 |
|
How to Abide in Christ During the Election Season
|
Oct 05, 2020 |
|
042: Let It Go: The Practice of Benevolent Detachment
|
Sep 28, 2020 |
|
Speaking the 5 Love Languages in Our Special-Needs Families with guest Jolene Philo
|
Sep 21, 2020 |
|
040: Changes We've Made to Get More Sleep
|
Sep 14, 2020 |
|
039: Sins We Face as Caregivers
|
Sep 07, 2020 |
|
038: Managing Your Mental Health with Gillian Marchenko
|
Aug 31, 2020 |
|
Answering Listener Questions with Lee
|
Aug 24, 2020 |
|
036: Creating a Rhythm that Works for the New School Year
|
Aug 18, 2020 |
|
035 Read, Watch, Listen: Recommendations
|
Aug 10, 2020 |
|
034: Social Media Self Care
|
Aug 03, 2020 |
|
033: How to Make a Decision about the Upcoming School Year (or make any hard decision)
|
Jul 27, 2020 |
|
Caring for Yourself as You Care for Others, with Tonya Nash (mom to two sons with autism)
|
Jul 20, 2020 |
|
Reflecting on the First 6 Months of Episodes
|
Jul 13, 2020 |
|
030: Lessons I'm Learning to Live By
|
Jun 29, 2020 |
|
029: For the Days You Don't Feel Seen
|
Jun 22, 2020 |
|
5 Goals I Have for Each Day This Summer with Helpful App Recommendations
|
Jun 15, 2020 |
|
Self-Care for Peacemakers
|
Jun 08, 2020 |
|
026: The Decision Fatigue We'll Face as We Adjust to Life after the Pandemic
|
Jun 01, 2020 |
|
025: When You Feel Like a Failure at the End of the Day
|
May 25, 2020 |
|
Letting Yourself Feel All the Feels
|
May 18, 2020 |
|
023: Finding Joy on Mother's Day with guest Becky Davidson
|
May 10, 2020 |
|
022: Writing New Stories for Ourselves
|
May 04, 2020 |
|
021: Fixing the "Broken Windows" Around Our Houses
|
Apr 27, 2020 |
|
020: Self Care During Your Cycle
|
Apr 20, 2020 |
|
019: Three Hard Things, Three Good Things, Three Things I'll Remember
|
Apr 13, 2020 |
|
018: Introverts and Extroverts as Caregivers with Guest Kim Albrecht
|
Apr 06, 2020 |
|
017: Gifts to Give Your Future Self
|
Mar 30, 2020 |
|
016: How to Reset a Bad Day
|
Mar 23, 2020 |
|
015 How Caregiving Families Can Prepare for Emergencies and Epidemics
|
Mar 16, 2020 |
|
Encouragement for Caregivers During Hospital Stays
|
Mar 09, 2020 |
|
013: The Benefits of a Minimalist Wardrobe & a Monday Uniform
|
Mar 02, 2020 |
|
012: Solutions for Stressful Seasons
|
Feb 24, 2020 |
|
011: Menu Planning: The Key to Making Every Week Go Smoother
|
Feb 17, 2020 |
|
010: Set a Feeling-Based Goal for Your Marriage
|
Feb 10, 2020 |
|
The Division of Labor at Our House
|
Feb 03, 2020 |
|
008: Establishing Habit Triggers
|
Jan 27, 2020 |
|
007 Creating the Ideal Week
|
Jan 20, 2020 |
|
006: How Decision Fatigue Leads to Caregiver Burnout and a Plan to Eliminate It
|
Jan 13, 2020 |
|
005: Creating a Personal Purpose Statement
|
Jan 06, 2020 |
|
004. Six Questions to Ask at the End of the Year
|
Dec 30, 2019 |