Life Coaching for Christians | Faith-Based Personal Growth, Goal Setting, Personal Development, Biblical Mindset

By Renee Booe|Neuroscience Life Coach, Certified in Behavior Change Psychology

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Category: Self-Improvement

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Episodes: 131

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**Top 2.5% Globally Ranked Podcast** Are you driven to grow, reach your goals, chase your dreams, and live a life that honors God and blesses others… but you find yourself stuck in the cycle of starting strong and losing momentum? Do you feel overwhelmed trying to balance life’s demands while still pursuing your dreams? Or maybe you can’t shake the feeling that you’re made for more but often second-guess yourself and overthink your next steps? If you are like "yes, that's me," guess what? You have found your people! This is a community of growth minded Christians and we are on a mission to steward our lives well and break free from what is holding us back so that we can go do all the things we are called to do. I'm Renee Booe and I know what it’s like to feel stuck in overthinking and fear, wondering if my dreams were selfish ambitions or God-given callings. For years, I struggled with overwhelm, self-doubt, and the frustration of not following through on what mattered most. But through God’s guidance and learning to work with my brain instead of against it, I discovered how to live intentionally and pursue my purpose with confidence. Now, as a Christian Life Coach certified in Behavior Change Psychology and Biblical Brain-Based Mindset Coaching I combine faith and neuroscience to help people like you rewire your brain to break free from those same struggles and create a life of purpose and intention. In this podcast, we’ll explore practical strategies grounded in neuroscience and God’s Word to help you gain the clarity and confidence you need to create the life you’ve been longing for. Whether you’re looking to deepen your spiritual journey, strengthen relationships, improve your health, find fulfillment in your career, or grow personally, we’ll tackle it all together—so you can step boldly into the God-given dreams on your heart and live with intention, joy, and purpose. Are you here for it? If so, grab your sticky notes, refill your Stanley and get excited because it's time to work with your brain so you can step into the more you were made for. ----------------------- Renee Booe is a Biblical Brain-Based Life Coach and Behavior Change Specialist. With a deep commitment to helping individuals achieve their goals and live purposefully, Renee Booe specializes in guiding people through be transformed by rewiring their brains, identity based behavior change, and habit transformation. As the creator of The Abundant Life Collective, a high-touch coaching program, Renee Booe empowers clients to use principals from neuroscience and God's Word to reach their goals and live their life to the full. Website: reneebooe.com Instagram: @reneebooe

Episode Date
134. 3 Reasons Your Brain is Keeping You From Your Calling
Aug 26, 2025
133. How to Stop Overthinking and Start Living the Purpose-Filled Life God Has for You
Aug 12, 2025
132. Your Dream Is Too Small—And That’s a Problem
Jul 31, 2025
131. Rewrite the Story That’s Holding You Back—And Step Into Your Calling
Jul 22, 2025
130. Should Christians Even Set Goals? 3 Biblical Reasons You Might Be Missing
Jul 10, 2025
129. Is Life Coaching Worth It? How Elle Broke Free from Overthinking and Took Her Power Back
Jul 08, 2025
128. Want to Finally Follow Through? Start by Rewiring This First
Jul 03, 2025
127. Need a Mid-Year Reset? Refresh Your Mind, Habits, and Goals (Before December Sneaks Up on You)
Jul 01, 2025
126. Stuck? What a Tony Robbins Coach Taught Me About Breakthrough (and How You Can Use It Too)
Jun 26, 2025
125.A Christian's Guide to Happiness: 3 Keys Backed by Neuroscience and Scripture
Jun 19, 2025
124.God’s Will Made Simple: How to Make Big Decisions Without Fear or Regret
Jun 17, 2025
123. Why Rest Feels Hard for High Achievers ( And 3 practical ways to chill)
Jun 12, 2025
122. Why You Keep Starting and Stopping—Plus 3 Simple Brain Hacks to Become More Consistent
Jun 10, 2025
121. Feeling Unmotivated? Try These Simple Neuroscience Hacks to Get Moving
Jun 03, 2025
120. 3 Quick Ways to Move Through Fear (Even When You’re Terrified to Start)
May 29, 2025
119. 3 Questions to Ask Before Summer Starts to Have Your Best Summer Ever
May 27, 2025
118. What Do You Really Want? Why Answering This Question Will Change Your Life
May 22, 2025
117. Busy Mom in May? 3 Ways to Stay Sane
May 13, 2025
116. Renew + Rewire Your Brain: A Christian Neuroscience Practice that will change your life
May 11, 2025
115. Stop waiting for permission to START! A Fiery pep talk to get you taking action
May 08, 2025
114.Waiting for a Sign from God? Why You Might Be More Ready Than You Think
May 06, 2025
113. Feel Like You're Drowning in May? Try This 10-Minute Brain Reset for Peace in the Chaos
May 04, 2025
112. The Brain-Based Secret to Thriving in Busy Seasons
May 01, 2025
111. Hear from God and Rewire Your Brain for Peace: Christian Brain Prime Meditation (Week 16)
Apr 27, 2025
110. Called But Second-Guessing? This 5-Minute Pep Talk Will Help
Apr 24, 2025
109. Called But Not Confident? Your Brain Might Be the Problem
Apr 22, 2025
108. Don’t Just Read the Word—Let It Rewire You ( A Faith-Based Brain Prime- Week 15)
Apr 20, 2025
107. The enemy's favorite question: Who do you think you are?
Apr 17, 2025
106. You’re Saved—But Are You Free? The #1 Way Christians Reject Jesus
Apr 15, 2025
105. What Lights You Up? A Christian Brain Prime to Rediscover Your God-Given Desires
Apr 13, 2025
104. Can’t Make a Decision? This 5-Minute Pep Talk Will Help You Move Forward
Apr 10, 2025
103. The Real Reason You Can’t Make a Decision (and What Helped Me Move Forward)
Apr 08, 2025
102. Feeling weary? Christian Meditation + Brain Rewiring for Peace and Rest (Week 13)
Apr 06, 2025
101 .The #1 Mistake You’re Making with Goal Setting (and How to Fix It)
Apr 01, 2025
100. The Missing Habit in Your Growth Journey (That Makes Everything Easier)
Mar 30, 2025
99. You’re Not Failing: A Pep Talk for the Overwhelmed Christian Mom
Mar 27, 2025
98.What is life coaching, really? (And how to know if you need it)
Mar 25, 2025
97. 3 Steps to Rewire Your Brain Before You Set New Goals | Renew + Rewire Brain Prime Christian Meditation (Week 12)
Mar 23, 2025
96. Breaking Free from Perfectionism—A Pep Talk for Action-Takers
Mar 20, 2025
95. Faith Without Grit Is Dead: The Missing Piece in Your Personal Growth
Mar 18, 2025
94. Tried of the Self-Sabotage? Try This Neuroscience Hack for an Instant Confidence Boost: Renew + Rewire Brain Prime (Week 11)
Mar 16, 2025
93. The Hard Truth About Why You’re Not Following Through (And How to Fix It) PEP TALK
Mar 13, 2025
92. Forget Goals! Why Healthy Habits Are the True Drivers of Success
Mar 11, 2025
91. Change Your Brain, Change Your Life: Christian Mediation to Rewire the Brain (Week 10)
Mar 09, 2025
90. Stop People-Pleasing & Start Speaking Up: A Faith & Neuroscience Pep Talk
Mar 06, 2025
89. Is people pleasing holding you hostage? The #1 Neuroscience Hack to Break Free!
Mar 04, 2025
88. Does God Care About Your Dreams? | Renew + Rewire Meditation (Week 9)
Mar 02, 2025
87. Stuck in Procrastination? 5 Minute Pep Talk to Get You Taking Action.
Feb 27, 2025
86. Traditional Goal Setting Is Failing You—How to Reset Your Goals for Real Results
Feb 25, 2025
85. Quiet Time With God Feeling Stale? Try This Brain-Based Meditation (Week 8)
Feb 23, 2025
84. Pep Talk: If You Feel Stuck, Listen to This: How to Stop Overthinking and Take Action
Feb 20, 2025
83. 3 Hidden Things Keeping You Stuck From Fulfilling Your Calling
Feb 18, 2025
82. Renew + Rewire: Christian Brain Prime Mediation Using Neuroscience Coaching (Week 7)
Feb 16, 2025
81. Turn Off Your Racing Mind: A Nighttime Pep Talk to Help You Sleep
Feb 13, 2025
80. How Your Brain is Stopping You From Fully Enjoying Your Life—And How to Rewire It
Feb 11, 2025
79. Faith Based Neuroscience Meditation for Breaking Free from Limiting Beliefs: Renew + Rewire (Week 6)
Feb 09, 2025
78. Pep Talk: Stop Second-Guessing Your Dreams: Trust What God Has Planted in You
Feb 06, 2025
77. Are Your Dreams Selfish or God-Given? 3 Ways to Know for Sure
Feb 04, 2025
76. Christian Meditation That Actually Works | Renew & Rewire (Week 5)
Feb 02, 2025
75. Pep Talk: Keep Going: Why Every Day Is a Fresh Start
Jan 30, 2025
74. The Most Overlooked Practice You Are Missing in Your Personal Growth Journey
Jan 28, 2025
73. Renew Your Mind + Rewire Your Brain: A Christian Brain Priming Meditation (Week 4)
Jan 26, 2025
72. Pep Talk: Stop Overthinking and Start Moving Forward
Jan 23, 2025
71. Why Overthinking Is Killing Your Dreams (And How to Break Free)
Jan 21, 2025
70. Renew and Rewire: Christian Brain Priming Meditation (Week #3)
Jan 19, 2025
69. Pep Talk: You're Closer than you think--don' stop not
Jan 16, 2025
68. The #1 Reason Your New Goals Fail Every Time—and How to Fix It
Jan 14, 2025
67. Renew and Rewire: Christian Brain-Priming Meditation (Week #2)
Jan 12, 2025
66. Pep Talk: When Life Feels Too Hard to Dream or Set Goals
Jan 09, 2025
65. The One Faith-Based Neuroscience Practice That Will Transform Your Life: Renew and Rewire (Week 1)
Jan 05, 2025
64. Pep Talk: It’s Never Too Late to Set Goals
Jan 02, 2025
63.How to Set Goals You’ll Actually Stick To
Dec 30, 2024
62.How to Create a Fresh Start That Feels Aligned, Not Overwhelming
Dec 26, 2024
61. How to Dream Big With God for 2025: Aligning Faith and Goals
Dec 23, 2024
60. How Combining Neuroscience and Faith Creates Lasting Change and Goal Success
Dec 19, 2024
59. 3 Simple Steps To Help You Finish The Year Well
Dec 16, 2024
58: A Pep Talk Before You Visit Family
Dec 13, 2024
57. Before You Set Goals: The Essential First Step You Can’t Skip
Dec 10, 2024
56. The Best Mindset Tool You Need to Shift Your Mood and Take Action Instantly
Dec 03, 2024
55. Navigating Change: How Life Coaching Helped Bethany Rediscover Herself in a New Season
Nov 26, 2024
54. Is Personal Growth Biblical? Unpacking the Truth + the BIG REVEAL
Nov 19, 2024
53. What to do when you are stuck in fear and overthinking when it comes to making a decision. PLUS a SHOCKING decision I made.
Nov 12, 2024
52. Pep Talk-Fear Not: Finding Peace on Election Day
Oct 29, 2024
51. Rewiring Your Brain for Confidence and Peace Around Halloween Candy
Oct 22, 2024
50. The Formula For More Happiness: What really fulfills us
Oct 15, 2024
49.How to Add Fun Back into Your Goals: Breaking Free from Perfectionism and Rules
Oct 08, 2024
48. The one thing all Christians are called to do regardless of their assignment
Sep 24, 2024
47. Pep Talk: For when you want to quit
Sep 17, 2024
46. Why this is your year to follow through to reach your goals + THE BIG REVEAL
Sep 10, 2024
45. What to do when you don't feel like doing the things you know you should do + A goal refresh
Sep 02, 2024
44. Seven Hidden Reasons Your Brain Is Keeping You From Reaching Your Goals
Aug 27, 2024
43: Should Christians set goals?
Aug 20, 2024
42. Pep Talk: For the woman struggling with people-pleasing
Jul 08, 2024
41. Pep Talk: For the overwhelmed mom
Jul 01, 2024
40. One tool to work with your brain to reach your goals
Jun 24, 2024
39. How to have your best summer ever: a workshop to help you design a summer that you will love.
Jun 03, 2024
38. What is it like to work with a life coach?
Mar 07, 2024
37. The Evolution of My Coaching Business and How Messy Action Will Bring You Clarity
Feb 23, 2024
36. 5 things to quit doing so you can finally reach that health goal
Jan 29, 2024
35. A better way to set goals
Jan 09, 2024
35. A better way to set goals
Jan 08, 2024
34. Hesitant to set goals and try again? Listen to this!
Dec 31, 2023
33. How to do a yearly review before setting Goals for the new year
Dec 22, 2023
32. A different way to set goals for december so that you have the best holiday season ever
Dec 06, 2023
31. Pep talk for when you feel anxious, overwhelmed, down, or discouraged
Nov 27, 2023
30. To eat or not eat the candy
Oct 24, 2023
29. 5 Pitfalls of Healthy Habits...during the Holidays
Oct 09, 2023
28. Do you want to start another diet in January?
Oct 03, 2023
27. How your thoughts and cognitive distortions are keeping you stuck AND what to do about it
Sep 29, 2023
26. Is it wrong to want to lose weight?
Sep 22, 2023
25. Pep Talk: Before you start your day
Sep 11, 2023
24. 3 reasons why your diet is failing you
Sep 07, 2023
23. How Behavior Change Coaching Can Help You Finally Reach Your Goals
Aug 31, 2023
22. Goal Refresh
Aug 24, 2023
21. Parent talk: I just learned my child has autism.
Aug 21, 2023
20. 4 things that are missing from your personal growth journey
Aug 17, 2023
19: Pep Talk: Before You Stress Eat
Aug 12, 2023
18. Identity-Based Behavior Change: How your identity is keeping you from reaching your goals and what to do about it
Aug 08, 2023
17. What to do when God calls you to quit.
Aug 01, 2023
16. How to overcome the overwhelm that comes with a new season
May 31, 2023
15. Do this ONE THING to renew your mind and experience the freedom, peace, and growth you are longing for.
May 19, 2023
14. 3 Steps to Overcome a Limiting Belief
May 16, 2023
14. Pep Talk : Before you go to sleep
May 11, 2021
13. How to have your healthiest summer ever
May 11, 2021
12. The simple reason you need to move forward on that dream in your heart
Apr 27, 2021
10. Connecting your personal style to your purpose
Feb 02, 2021
9. How to reach your goals
Jan 21, 2021
8. How to break free
May 21, 2020
6. Living Well as a Leader During Times of Uncertainty
May 06, 2020
3. Walking in Victory
Apr 27, 2020
Trailer Episode with Renee Booe
Apr 25, 2020