American Glutton


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Category: Health & Fitness

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 Jan 16, 2020

 Jan 13, 2020

 Jan 12, 2020


Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.

Episode Date
What Diet Should I Do?
Ethan answers the question he gets asked most often, “What Diet Should I Do?” Where should you start? Who can you get help from? Elimination Diets? Extreme diets? What is right? Listen to Ethan share his best advice from his own experiences.
Jun 03, 2020
The Cheat Meal with Jon Shook & Vinny Dotolo: Award Winning Chefs and Restauranteurs
Ethan welcomes Jon Shook & Vinny Dotolo, award-winning chefs and restauranteurs, who have changed the changed the landscape of food in Los Angeles. Jon & Vinny talk about their deep love of food and their approach to making it delicious. Listen in and hear about their journey and successes and how they continue to grow.
Jun 01, 2020
Nadine Velazquez: Actress
Ethan welcomes his former co-star from My Name is Earl, Nadine Velazquez. Nadine opens up about her past struggles with her image and health, and how she has gotten to a healthy place of self-acceptance and well-being. Ethan and Nadine talk about overcoming negativity and being in control of your thoughts.
May 27, 2020
TJ Millard: Former US Army Apache Pilot, Actor, Drone Pilot
TJ talks about his personal health journey and shares some of his experiences in the military. The two talk about a variety of diets, food allergy testing, and whether or not you should get on the scale while dieting.
May 25, 2020
Gabby Reece: Author, Athlete, Spokeswoman, Mom, Wife
Ethan is joined by Gabby Reece who is not only a volleyball legend, but an inspirational leader, New York Times bestselling author, wife, and mother. Ethan and Gabby talk about their viewpoints on parenting, generating motivation, developing skills that serve us, and going the extra mile to achieve your health goals.
May 20, 2020
Yeardley Smith: Emmy Award Winning Actress, Novelist, Playwright, and Podcast Host.
Ethan is joined by actress Yeardley Smith, the iconic voice of Lisa Simpson for the past 30+ years. Yeardley shares her journey with an eating disorder, her life-threatening injury, and how she made it through all of that to live a healthy and balanced life.
May 18, 2020
Hilaria Baldwin: Author, Wellness Expert, Yoga Instructor, Podcast Host
Ethan is joined by the unstoppable Hilaria Baldwin for an informative conversation on wellness. What’s in our food? What lessons can we teach our kids? Hilaria opens up about her past, and shares all her expert advice on how to keep your exercise and diet routine going, while being a working mom.
May 13, 2020
Jamie Kilstein: Comedian, Writer and Podcaster
Ethan has a great talk with his friend Jamie Kilstein about everything under the sun… Cancel Culture, music, wrestling, body positivity and authenticity. Jamie shares how Jujitsu helped him with his physical and mental health and so much more.
May 11, 2020
Nick Cassavetes: Actor, Director, Writer
On this episode of American Glutton, Ethan is joined by Nick Cassavetes to talk about their weight loss journeys. Nick shares his experience with the Candida Diet, his thoughts on the balance of Mind, Body and Spirit, and so much more.
May 06, 2020
Jeff Beacher: Producer, Entrepreneur and Creator of Beacher’s Madhouse
Ethan welcomes Jeff Beacher who shares the story of his weight loss, spiritual and physical health journeys. Ethan and Jeff talk about the various stages of weight loss they have both gone through and address where to start when you want to begin a diet, as well as the power of community and a solid support system.
May 04, 2020
Mike Matthews: Author, Founder of Legion Athletics
Ethan brings on the very knowledgeable Mike Matthews for a great talk about all the things you want to know. From building muscle while losing weight, to muscle memory and body recomposition, Ethan and Mike talk through all of this and more.
Apr 29, 2020
Carnivore Mike: Disabled Combat Veteran, Healing Through a Carnivore Lifestyle
Ethan talks with Carnivore Mike, a disabled combat veteran who shares his experiences and journey, and how a Carnivore diet has helped him to have mental clarity.
Apr 27, 2020
Kumail Nanjiani: Actor, Comedian
Ethan is joined by actor and comedian, Kumail Nanjiani, who shares the details of his physical transformation. Ethan and Kumail talk about their exercise and eating plans, and how they are keeping up with their regimens during the quarantine.
Apr 22, 2020
Steve Agee: Writer, Actor, Producer
Ethan and his buddy Steve Agee sit down for a conversation about diet and exercise, some of their favorite meals, and Steve’s dislikes of certain food textures and smells. Steve shares a very detailed story about a medical procedure, told as only he can.
Apr 20, 2020
Dr. Beau Daniels, D.C., Mamba Sports Academy
Ethan chats with Dr. Beau Daniels, who has extensive experience working with NFL, NBA, MLB, and USA Olympic teams. Dr. Beau has an advanced education in the fields of Sports Medicine, sports-related injuries & rehabilitation. Ethan and Dr. Beau talk about a variety of important topics including how to create sustainable habits, long terms vs. short term goals and pacing yourself to get the most gains. They also discuss if the same rules apply to men and women and the challenges women can face as they get older.
Apr 15, 2020
Alexandra Chando: Actress, Director, Producer, Podcast Host
Ethan talks with Alexandra Chando about testing positive and being sick with the Coronavirus. Alexandra shares her feelings and concerns and talks about what it’s like to be isolated during this time. Ethan and Alexandra discuss the human experience we are all collectively going through, and what this means for the future of our social interactions.
Apr 13, 2020
Duncan Scrymgeour: MPH in Epidemiology
Ethan speaks with his brother-in-law, Duncan Scrymgeour, an MPH in Epidemiology. The two dig deep and discuss the current Covid-19 situation and it’s comparison to previous pandemics. Filled with facts about where we are now and where we are headed, Duncan and Ethan share a relatable dialogue about the challenges we are facing and how we can get through them.
Apr 08, 2020
Max Discher: Our Everyman Returns
Ethan brings Max Discher back to the show, to share his diet ups and downs and the challenges he has been facing, since he was first on the podcast in January, 2020. Ethan gives Max tips on preparedness, and keeping yourself out of tempting situations to reach his goals. The two are joined by the occasional “Voice of God,” AKA Kevin Connolly.
Apr 06, 2020
Grant Roberts: Personal Trainer, Nutritionist, Lifestyle Coach, Actor, Author and Philanthropist
Ethan talks with one of the premiere personal trainers in the world, Grant Roberts. Ethan talks with Grant about how we are all dealing with the Coronavirus crisis, and the two discuss how to get the best home workout under these circumstances. Grant also explains the 10 elements he focuses on when it comes to living a healthy lifestyle.
Apr 01, 2020
Ilan Hall: Chef, Restauranteur
Ethan talks with his friend, the very talented Ilan Hall, about what is going on today with the Coronavirus crisis and how it’s impacting the restaurant industry. How do we maneuver through these times? How do we stay motivated? How do we keep our businesses going, and what do we cook? Ethan and Ilan talk about all of this and more.
Mar 30, 2020
Mike Israetel: PhD in Sport Physiology, Chief Sport Scientist: Renaissance Periodization, Former Professor of Exercise and Sport Science
Ethan and Mike Israetel talk about various exercise tenants such as Progressive Overland, Reps in Reserve and Muscle Failure. Mike and Ethan also talk about nutrition, common misconceptions about carbohydrates, and the food sources available to us today.
Mar 25, 2020
Jake Steinfeld/Body by Jake: Actor, Fitness Icon, Entrepreneur
Ethan speaks with one of his heroes, the legendary Jake Steinfeld. Jake and Ethan talk about staying motivated in difficult times, what workouts you can do from home when you can’t get to the gym, and Jake’s mantra, “Don’t Quit."
Mar 23, 2020
John Glaude: Co-Host “Work for Change” Podcast
Ethan speaks with John Glaude who dramatically transformed his body and life. John and Ethan talk about their journeys and some very important components that accompany weight loss including loose skin.
Mar 18, 2020
Dr. Edward C. Jones-Lopez: Physician-Scientist
Ethan speaks with Dr. Lopez-Jones, a physician-scientist with 25 years of clinical experience in internal medicine and infectious diseases. Dr. Lopez-Jones answers all our important COVID-19 questions.
Mar 16, 2020
Juliette Lewis, Actress
Ethan talks to his sister-in-law and actress, Juliette Lewis, about her health and wellness habits. Juliette speaks to Ethan about so many things she has learned over the years, including the way she needs to eat to maintain balance and energy in her daily life. Juliette shares her thoughts on how to recognize what your own body is telling you and how to use that to feel your best.
Mar 11, 2020
Dr. Rico Simonini, Cardiologist
Ethan talks with his doctor and friend, Dr. Rico Simonini. Dr. Rico, an accomplished cardiologist, answers all of Ethan's questions on inflammation, cholesterol and a host of other health concerns.
Mar 09, 2020
Shane Powers: Actor, Podcast Host
Ethan speaks to his friend Shane Powers about a variety of topics including Shane’s time on the TV show Survivor and how his body was affected by it. They also talk about cravings, self-discipline, pheromones, and Shane’s experience with intermittent fasting.
Mar 04, 2020
Chef Andre Rush: Combat Veteran, Motivational Speaker, White House Chef
Ethan speaks with Chef Rush about his efforts to inspire people to stay healthy. Chef Rush shares stories about his journey through life including his time in the military and his road to becoming a chef for multiple presidential administrations. They talk about exercise routines and how to know your body so you don’t get injured in the gym.
Mar 02, 2020
Spencer Nadolsky: Family and Obesity Medicine Physician
Ethan talks with Dr. Nadolsky about what diets work. Does the same diet work for everyone? And if not, why? Listen to these two share their thoughts on the subject, as well as their favorite fitness memes.
Feb 26, 2020
Bridget Phetasy: Writer, Broadcaster and Comedian
Ethan has an in depth and personal talk with Bridget on a variety of issues ranging from body dysmorphia to addiction and recovery.
Feb 19, 2020
Michael Malice: Author, Columnist and Media Personality
Ethan and Michael Malice have a candid conversation this week about their goal bodies, bubble gum ice cream, and the proper pronunciation of the word “Regimen.”
Feb 12, 2020
Tom Kier, Tactical Training Expert
One of Ethan's favorite roles was playing D in the Hulu series, Chance. The character D was based on Tom Kier. Tom has been a combatives instructor for the past 30 years and he is considered a subject matter expert by USSOCOM (The Unites States Special Operations Command). He also holds a master instructor/Tuhon rank in Sayoc Kali. Sayoc is a Filipino martial arts system developed by Pamana Tuhon Chris Sayoc. Mindset is an integral part of Sayoc, and Ethan thought it would be a good idea to get Tom on the podcast to share some of those principles, and how they can assist in achieving your goals.
Feb 05, 2020
Max Discher, Our Everyman
Max, like so many of us, has struggled with his weight for years. On this episode, Ethan and Max talk openly and honestly about the ups and downs of dieting, and how Max can work towards more consistency in his health and achieve his goals.
Jan 29, 2020
Dr. Will Cole: Functional Medicine Practitioner, Author
Ethan speaks with leading functional medicine expert Dr. Will Cole about the different ways a person can implement the Keto diet into their lives. The two discuss Dr. Cole’s book, “Ketotarian”, and his new release, “The Inflammation Spectrum”, and the ways he helps his patients get to the bottom of their health issues.
Jan 22, 2020
Kevin Connolly: Actor, Director
Ethan takes a trip down memory lane with one of his oldest friends, Kevin Connolly. Ethan and Kevin talk about their lives growing up as young actors in Hollywood, and Kevin shares the concerns he and other close friends had about Ethan’s weight and their failed intervention attempt.
Jan 15, 2020
Introducing An American Glutton
On the debut episode of the American Glutton Podcast, host Ethan Suplee opens up about his past 20 years of weight loss and gain - and loss again, the diets he tried and failed at, and the stories of his journey to get to where he is today.
Jan 08, 2020
American Glutton Trailer
Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.
Dec 09, 2019