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Maria
Aug 1, 2023
Funny & entertaining.
Hosted on Acast. See acast.com/privacy for more information.
Episode | Date |
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How to lead a more rebellious life: lessons in taking risks from explorer Robyn Davidson
|
Oct 20, 2024 |
Never say 'I've got nothing to wear" again & love everything in your wardrobe
|
Oct 16, 2024 |
Are you drinking too much in midlife? Amanda Lamb says she was, we find out why
|
Oct 13, 2024 |
Sex, love, desire, mystery & family dynamics: 8 books to read this autumn
|
Oct 09, 2024 |
Patricia Cornwell: from foster care to crime thriller queen
|
Oct 06, 2024 |
9 Game changing household gadgets you didn't know you needed
|
Oct 02, 2024 |
Prof Tim Spector: what no one tells you about protein, exercise, weight loss & menopause
|
Sep 29, 2024 |
How to end a dying friendship, get the truth from your older kids & stop the family stealing your stuff
|
Sep 25, 2024 |
Stop people pleasing, avoid burnout & cope better with midlife stress
|
Sep 22, 2024 |
The 7 questions to ask if you're having a relationship wobble
|
Sep 18, 2024 |
Hit your fitness & weight goals by getting out of your comfort zone today
|
Sep 15, 2024 |
Autumn blues? We've got an easy, stress-free plan for you
|
Sep 11, 2024 |
Strictly's Janette Manrara on marriage, parenting & finding confidence in her 40s
|
Sep 08, 2024 |
Newsflash midlifers! We're back with TWO new episodes a week
|
Sep 05, 2024 |
Fay Ripley’s life lessons: from Cold Feet to cooking, a happy home life & HRT
|
Jul 14, 2024 |
Tana Ramsay on marriage, family life & becoming a new mum at 49
|
Jul 07, 2024 |
Louise Boyce on mental health overload, menopause & parenting wins
|
Jun 30, 2024 |
Killing Kittens’ Emma Sayle on midlife sexual adventures
|
Jun 23, 2024 |
Life advice on coping with baby loss, working mum guilt & grief
|
Jun 16, 2024 |
Rev Kate Bottley on refusing to be weighed, finding love & her joy mantra
|
Jun 09, 2024 |
Dr Meg Jay on living with uncertainty & beating social anxiety
|
Jun 02, 2024 |
Midlife make-up masterclass & Richard Hammond on men's mental health
|
May 26, 2024 |
Deborah Meaden on how to make the most of your money & learning from mistakes
|
May 19, 2024 |
Daily tips to boost mental health and get more energy in the morning
|
May 12, 2024 |
Burnout, stress, overwhelm: Mo Gawdat's new tips on how to be unstressable
|
May 05, 2024 |
Your midlife skincare questions answered by dermatologist Dr Malvina Cunningham
|
Apr 14, 2024 |
Joely Richardson: how I found a wonderful sense of freedom in my fifties
|
Apr 07, 2024 |
The RSC’s Tamara Harvey on her work/family blend; plus, how to soothe your nervous system
|
Mar 31, 2024 |
Lessons in love, loss and good journaling with Cathy Rentzenbrink
|
Mar 24, 2024 |
Jools Oliver: the honest truth about family life & plans for her second act
|
Mar 17, 2024 |
Beauty special: an expert’s guide to midlife skin & makeup
|
Mar 12, 2024 |
A surprising midlife dating story with best-selling author Christie Watson
|
Mar 10, 2024 |
Midlife adventures & life-changing challenges with the Antarctic Fire Angels
|
Mar 03, 2024 |
Extraordinary lives: Nisha Katona - from barrister to restaurant empire
|
Feb 25, 2024 |
UTIs, periods, HRT: what Dr Nighat Arif wants every woman to know
|
Feb 18, 2024 |
Novelist Jennie Godfrey on her dramatic career reinvention & Yorkshire Ripper connection
|
Feb 11, 2024 |
Dr Michael Mosley: solve your sleep problems and lose weight
|
Feb 04, 2024 |
Motivate yourself to stay fit, get strong & rest well with performance coach Adrienne Adhami
|
Jan 28, 2024 |
Rebuild your life after the end of relationship with Mother Pukka Anna Whitehouse
|
Jan 21, 2024 |
Christmas hacks & budget gift ideas with Holly Tucker
|
Dec 03, 2023 |
Beat anxiety, boost confidence, feel happier with Dr Emma Hepburn
|
Nov 26, 2023 |
Tamzin Outhwaite: how trauma healing changed her life & your feel-good stories
|
Nov 19, 2023 |
Food, herbs & recipes to lose weight, sleep better & boost mood with Dr Rupy Aujla
|
Nov 12, 2023 |
How to be tech savvy, not tech scared with the BBC's Zoe Kleinman
|
Nov 05, 2023 |
Nina Stibbe: what I learned when I ran away from home & took a year-long marriage break
|
Oct 29, 2023 |
India Knight’s ageless skin & makeup secrets & best beauty buys
|
Oct 22, 2023 |
Raynor Winn: a story of hope, endurance & love. Plus 6 must read books
|
Oct 15, 2023 |
Bonus episode: International Day of the Girl Special
|
Oct 11, 2023 |
Midlife sex: how to reignite the spark & upgrade your lovelife
|
Oct 08, 2023 |
Carol Vorderman: my style, my body, my men and my family
|
Oct 01, 2023 |
Trinny Woodall on how to fear less, dress better & have more energy
|
Sep 24, 2023 |
Davina McCall on what no one tells you about midlife dating
|
Sep 17, 2023 |
Sarah Beeny on beating cancer, raising sons & making a home easier to live in
|
Sep 10, 2023 |
Family special: getting teens ready for university & coping with an empty nest
|
Sep 04, 2023 |
Bitesize life advice on midlife diets, family dilemmas, dating, HRT & gut health
|
Jul 31, 2023 |
Beat sugar cravings, lose weight & boost energy with the Glucose Goddess
|
Jul 24, 2023 |
How to dress well for your midlife size & shape
|
Jul 17, 2023 |
Midlife super witch Tree Carr on the power of tarot, dream reading & rituals
|
Jul 10, 2023 |
The ultimate midlife MOT: 8 things every woman needs to know about her health
|
Jul 06, 2023 |
Heal heartbreak, banish rage & find your true voice with Donna Lancaster
|
Jul 03, 2023 |
Novelist Katherine Heiny on marrying a spy, perimenopause & empty nest blues
|
Jun 26, 2023 |
How to get what you want & need in midlife: a masterclass in growing your confidence
|
Jun 19, 2023 |
Sex & finding new love in midlife with Anna Richardson
|
Jun 12, 2023 |
A cure for burn out, stress & overwhelm with Katherine May
|
Jun 05, 2023 |
Ruby Wax: ‘My mental car crash & fearless recovery’
|
May 29, 2023 |
Midlife Book Exclusive: My Perimenopause Unravelling, As Read From Her New Book By Lorraine
|
May 25, 2023 |
Choosing to be childfree & midlife reinventions with designer Amanda Wakeley
|
May 22, 2023 |
Career transitions: how to reboot yours in midlife
|
May 15, 2023 |
Extraordinary lives: Andi Oliver on food, friends & finding midlife success
|
May 08, 2023 |
Sort out your life & your home with TV expert Dilly Carter
|
Apr 10, 2023 |
Midlife sexuality explored & brilliant fashion buys for spring
|
Apr 03, 2023 |
Embracing your sensitivity plus parenting hacks with Lisa Damour
|
Mar 27, 2023 |
From bedsit to best-seller: novelist Jane Fallon on her second-act success
|
Mar 20, 2023 |
Claire Sweeney on working with Hollywood heartthrobs & hosting Eurovision
|
Mar 13, 2023 |
Parenting, people pleasing & the joy of ageing with Sophie Ellis-Bextor
|
Mar 06, 2023 |
How to boost your memory & a new way to get more flexible in midlife
|
Feb 27, 2023 |
How to get your mojo back after menopause with Angie Le Mar
|
Feb 20, 2023 |
Elizabeth Day on failing, family, friendship & love
|
Feb 13, 2023 |
Understanding hormones, weight gain & emotional eating
|
Feb 06, 2023 |
How to have great friendships by the A-listers' favourite therapist
|
Jan 30, 2023 |
Relationship special: from long-term love & dealing with divorce to midlife dating
|
Jan 23, 2023 |
Your Christmas Gift-Guide Special!
|
Dec 11, 2022 |
Bonus episode: Busting menopause taboos with Lisa Snowdon
|
Nov 24, 2022 |
Listeners’ Stories Special (plus pets behaving badly!)
|
Nov 20, 2022 |
The surprising midlife health issues every woman needs to know about
|
Nov 13, 2022 |
Nutrition special: your midlife weight & eating dilemmas solved
|
Nov 06, 2022 |
Extraordinary midlife stories: my life as a psychic medium
|
Oct 30, 2022 |
Your autumn book club starring Pulitzer-Prize winner Jennifer Egan
|
Oct 23, 2022 |
Money makeovers & mastering midlife make up
|
Oct 16, 2022 |
Extraordinary midlife stories: from care to Lord Mayor
|
Oct 09, 2022 |
Midlife love & how to age well with Anthea Turner
|
Oct 02, 2022 |
Tummy fat be gone! With YouTube fitness star Lucy Wyndham-Read
|
Sep 25, 2022 |
Menopause, the Oscars & me: confessions of a Hello! editor
|
Sep 18, 2022 |
Pearl Lowe on resilience and midlife reinvention
|
Sep 11, 2022 |
Your midlife health, diet & lifestyle reset
|
Sep 04, 2022 |
How to eat well in midlife with Thomasina Miers
|
Jul 24, 2022 |
Juliet Stevenson: Why I refuse to be invisible in midlife
|
Jul 17, 2022 |
Make your home happy, healthy & stylish with Michelle Ogundehin
|
Jul 10, 2022 |
Midlife weight gain, anxiety & diet: Gut guru Tim Spector joins the dots
|
Jul 03, 2022 |
Refresh and revive your midlife skin: special episode
|
Jun 28, 2022 |
Fern Britton: living her best second act post divorce
|
Jun 26, 2022 |
Katy Brand: writing Emma Thompson’s sexiest role yet
|
Jun 19, 2022 |
Patsy Kensit on love, loss & why her 50s could be the best decade yet
|
Jun 12, 2022 |
Your summer book club starring best-selling author Miriam Toews
|
Jun 05, 2022 |
Find your best colour & what matriarchs can teach us about menopause
|
May 29, 2022 |
Sali Hughes on midlife makeup & going grey the stylish way
|
May 22, 2022 |
Sex, body positivity, & dating younger men
|
May 15, 2022 |
Your midlife brain explained: how to keep mind & body healthy
|
May 08, 2022 |
Better sex special: intimacy, desire & orgasms
|
Apr 10, 2022 |
Rediscover your confidence & how to buy the best fitting jeans
|
Apr 03, 2022 |
Reset, refresh, retreat: find your perfect escape
|
Mar 27, 2022 |
Midlife Career special starring London Mayor Sadiq Khan
|
Mar 20, 2022 |
Tanya Shadrick on how to stop sleepwalking through life
|
Mar 13, 2022 |
Kacey Ainsworth: talks careers, family & midlife positivity
|
Mar 06, 2022 |
Claudia Winkleman: on turning 50 & imposter syndrome
|
Feb 27, 2022 |
Life lessons from hair guru Charlotte Mensah
|
Feb 20, 2022 |
Walk your way to fitness & better posture with Joanna Hall
|
Feb 13, 2022 |
Liz Earle: Nutrition know-how & diet advice from the wellbeing guru
|
Feb 06, 2022 |
Freya North: midlife dating with the queen of romance
|
Jan 30, 2022 |
How to have a midlife reinvention with Ruby Wax
|
Jan 23, 2022 |
Beat the Christmas frazzle with Fi Glover & Jane Garvey
|
Dec 19, 2021 |
Anxiety & living a messy life with Succession writer Georgia Pritchett
|
Nov 28, 2021 |
Fashion: Reinvent your midlife look with stylist Erica Davies
|
Nov 21, 2021 |
Get a positive midlife mindset with Martine Wright
|
Nov 14, 2021 |
Nell McAndrew on finding your fitness mojo
|
Nov 07, 2021 |
Kathy Lette on sex & love after divorce
|
Oct 31, 2021 |
Bonus Episode: Join the Menopause Revolution!
|
Oct 26, 2021 |
The feelgood episode! Shopping, cocktails & wild swimming
|
Oct 24, 2021 |
Bonus Episode: Midlife make-up bag makeover
|
Oct 19, 2021 |
How to live a longer, happier and healthier life with Dame Lesley Regan
|
Oct 17, 2021 |
Botox, lasers, fillers, collagen: the midlife tweakments guide
|
Oct 10, 2021 |
TV's Dr Zoe Williams on weight gain & easy fitness tips
|
Oct 03, 2021 |
Arabella Weir on bums, mums & therapy (plus midlife orgasm guide)
|
Sep 26, 2021 |
Aasmah Mir on life after divorce & balancing work as a single mum.
|
Sep 19, 2021 |
Passions, purpose & parenting with Sarah Brown
|
Sep 12, 2021 |
Help, I’m overwhelmed! Organise your life with business dynamo Anya Hindmarch
|
Sep 05, 2021 |
Carolyn Harris MP on leading the menopause revolution
|
Aug 15, 2021 |
Life lessons from the A- list’s go to yoga master
|
Aug 08, 2021 |
Bonus Episode: Midlife hair crisis special
|
Aug 03, 2021 |
Race, gender, identity: a midlife masterclass with Dr Pragya Argawal
|
Aug 01, 2021 |
Midlife multi-tasking with Motherland's Jackie Clune
|
Jul 25, 2021 |
Diet & nutrition for energy, mood & weight loss
|
Jul 18, 2021 |
A hormone masterclass to reboot your midlife health
|
Jul 11, 2021 |
Reboot & rethink your career with coach Rachel Schofield
|
Jul 04, 2021 |
Beating breast cancer & midlife friendship rules with Josie Lloyd
|
Jun 27, 2021 |
Libido, lust & desire: sexual awakenings with writer Lisa Taddeo
|
Jun 20, 2021 |
Heartbreak guru Rosie Wilby on breakups & marrying Mrs Right
|
Jun 13, 2021 |
Beating the peri-menopause blues with Kate Thornton
|
Jun 06, 2021 |
Elizabeth Hurley has a special message for you
|
May 30, 2021 |
A therapist's guide to finding midlife joy with Julia Samuel
|
May 23, 2021 |
Self-belief, midlife success & caring with writer Kate Mosse
|
May 16, 2021 |
The menopause sex scandal with Davina McCall
|
May 09, 2021 |
Mary McCartney on motherlove, healthy midlife eating and family ties
|
May 02, 2021 |
TV's Nicki Chapman on success and second chances
|
Apr 11, 2021 |
Your sexual health with Dr Paula Briggs
|
Apr 04, 2021 |
Hormones, HRT and Periods by Maisie Hill
|
Mar 28, 2021 |
Career motivation with millionaire entrepreneur Michelle Feeney
|
Mar 21, 2021 |
Comic relief special with Emma Freud (& Richard Curtis!)
|
Mar 14, 2021 |
Building strength and emotional resilience with Sadie Frost
|
Mar 07, 2021 |
The power of positivity everyday with Gaby Roslin
|
Feb 28, 2021 |
Bonus Episode: Menopause & Peri-menopause - The Facts
|
Feb 24, 2021 |
Emotional eating & weight loss with beauty guru Ateh Jewel
|
Feb 21, 2021 |
From breadline to best-seller: midlife success with Amanda Prowse
|
Feb 14, 2021 |
Ageing better with Bobbi Brown's beauty & wellness secrets
|
Feb 07, 2021 |
Therapist Philippa Perry solves your midlife dilemmas
|
Jan 31, 2021 |
Gabby Logan on menopause, motherhood and men in midlife.
|
Jan 24, 2021 |
The truth about ageing with Caroline Hirons
|
Jan 17, 2021 |
Stronger: body boosters & booze limiters
|
Jan 10, 2021 |
Chinese Medicine & the art of self care
|
Jan 03, 2021 |
It’s the Christmas special!
|
Dec 20, 2020 |
Sex & dating after divorce
|
Dec 13, 2020 |
Love, Loss & New Beginnings
|
Dec 06, 2020 |
Life lessons: from birth to teens, midlife & beyond
|
Nov 29, 2020 |
Trinny Woodall’s guide to everyday glamour
|
Nov 22, 2020 |
We're coming back for series 3
|
Nov 15, 2020 |
Everything you need to know about the menopause (in less than 1 hour)
|
Oct 18, 2020 |
Caitlin Moran on surviving the midlife meltdown
|
Sep 20, 2020 |
Good sleep: what it is and how to get it
|
Sep 13, 2020 |
Ageing better not younger: get your midlife glow on
|
Sep 06, 2020 |
Life changes to make now: TV's Anna Richardson’s happiness reset
|
Aug 30, 2020 |
Better sex please: how to reboot your libido in midlife
|
Aug 23, 2020 |
How to survive the perimenopause
|
Aug 16, 2020 |
Help! What’s happening to my hair?
|
Aug 09, 2020 |
Midlife dating: Tamzin Outhwaite on why it’s no longer about finding ‘The One’
|
Aug 02, 2020 |
What’s going on inside the mind of the midlife man?
|
Jul 26, 2020 |
Muffin top begone: eating habits that can change your midlife
|
Jul 19, 2020 |
The new midlife crisis: are you having one?
|
Jul 12, 2020 |
To hell and back: Marian Keyes on how to find your midlife joy
|
Jul 05, 2020 |
We're coming back for series 2!
|
Jun 29, 2020 |
Introducing Stories of our times - Love (and divorce) in the time of Coronavirus
|
Apr 05, 2020 |
Coping with corona quarantine!
|
Mar 29, 2020 |
Where has all the collagen gone & other skincare dilemmas.
|
Mar 22, 2020 |
Louise Minchin on her menopause ‘superpower’, plus exam stress!
|
Mar 15, 2020 |
Coping with ageing parents (when life is already too busy)
|
Mar 08, 2020 |
What every woman needs to know about HRT and breast cancer
|
Mar 01, 2020 |
Kate Garraway on why older women are sexy
|
Feb 23, 2020 |
Meg Mathews’s menopause story — and how she got strong again
|
Feb 16, 2020 |
I’m still me: style, sex appeal and identity.
|
Feb 09, 2020 |
HRT & the menopause symptoms you shouldn't ignore
|
Feb 02, 2020 |
Career success and a happy home life - by a mother of 10!
|
Jan 26, 2020 |
The emotional labour of parenting
|
Jan 19, 2020 |
Where has my libido gone?
|
Jan 12, 2020 |
Postcards from Midlife...COMING SOON!
|
Dec 17, 2019 |