Love in the Mirror Podcast with Shannon Bodie (Arnett) NBC-HWC

By Shannon Bodie NBC-HWC, MA, CEHP, RYT-500

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Category: Self-Improvement

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Subscribers: 3
Reviews: 0
Episodes: 64

Description

The Love in the Mirror podcast is for all those who work hard to make a difference in your own life and the lives of others. If you need strategies for greater peace, self love and acceptance this is your show! Join me, Shannon Bodie, certified health and wellness coach and energy health practitioner in my conversations with trusted friends and colleagues about how we find love and peace reflected in ourselves and how we can take this into the world. Each episode explores tips, tools, stories and perspectives to find greater peace and success in relationship, working with others, relieving stress, finding love we seek, and generally relating to ourselves with more compassion so we can find the peace that’s already here. Our conversations come with humor, authenticity, and real life examples that are relatable and delightful. This is from the grounded understanding that there is NOTHING to fix, and we can have fun while we take care of ourselves and develop our skill sets at the same time.

Episode Date
64: What's the Next Right Thing?
Oct 27, 2022
63: Quick Recenter Ritual to Habit Stack in Your Busy Day
Oct 27, 2022
62: Cycle Breaking
Sep 28, 2022
61: Unburden this, what can you release?
Sep 15, 2022
60: Getting Real with Imposter Syndrome, You're Not Alone!
Sep 07, 2022
59: Self Sabotage and Getting Out of our Way with Madison King
Sep 07, 2022
58: Clearing Your Energy of What No Longer Serves - Meditation Series
Mar 18, 2022
57: Seeing the Big Picture with Loving Kindness Practice - Meditation Series
Mar 18, 2022
56: Focus, Vision and Clarity - Meditation Series
Mar 11, 2022
54: Opening the Heart - Meditation Series
Mar 11, 2022
55: Voice and Choice - Meditation Series
Mar 11, 2022
53: Fire in Your Belly and Connect to Your Power- Meditation Series
Mar 11, 2022
52: Get Inspired! Expression, Creativity, Opening - Meditation Series
Mar 11, 2022
51: Rooting, Grounding, Safety: Meditation Series
Mar 11, 2022
50: Steady, Slow, Entry and Grace
Jan 03, 2022
49: Calm, Uplift and Center
Dec 20, 2021
47: Permission Slips and Grace
Nov 22, 2021
48: You Deserve to Hear Your Voice
Nov 15, 2021
46: The Holiday Trigger Tree
Nov 15, 2021
45: Is Life Happening FOR You or TO You?
Oct 26, 2021
44: You Make Good Decisions! Trusting your intuition
Oct 07, 2021
43: Thanking This Dear Body
Sep 17, 2021
42: Where Do I Find My Peace? Humility, vulnerability and grace with Shannon your host
Aug 23, 2021
41: Finding Peace in our Power and Personal Relationships with Christian de la Huerta
Aug 11, 2021
40: Finding Peace in Parenting
Aug 09, 2021
39: Finding Peace in our Bodies with Madison King
Jul 19, 2021
38: Finding Peace in Our Own Creative Process with Amy Mattila
Jul 01, 2021
37: Finding Peace with Mindfulness and MBSR with Riitta Rutanen Whaley
Jun 14, 2021
36: Finding Peace in Constant Change with Laurie Wondra
May 22, 2021
35: Finding Peace in Our Relationship with Money with Sally Cleary
May 02, 2021
34: Where are You OK Right Now?
Apr 22, 2021
33: Can I Really See Your Humanity?
Apr 12, 2021
32: Bird's Eye View and Perspective Checks
Mar 18, 2021
31: Where Does Our Pain Go? Like water, it has to flow somewhere!
Mar 04, 2021
30: Shine Your Light
Feb 08, 2021
29: Letting Go - The Final of 3 Simple Practices to Center in 2021!
Jan 24, 2021
28: Keep KISSing Into 2021 - The simplicity of desire
Jan 13, 2021
27: KISS Into 2021 With What Already Works! Gratitude and Simplicity
Jan 13, 2021
26: Open to Possibility and Wonder Again
Sep 24, 2020
25: What Have You Learned: Turn the Tables! Shannon gets interviewed on how we are not alone
Sep 04, 2020
24: What Have You Learned: Remembering Our Essence with Suzanne Botello, PhD
Aug 28, 2020
23: What Have You Learned - Annette Avery and Facing Change
Jun 11, 2020
22: What Have You Learned - Letting Go of Certainty with Rebekah Kaufman
Jun 04, 2020
21: Asking for Help; Interview with Anna Robertson in the What Have You Learned S Series
May 21, 2020
20: What Have you Learned? Lessons on service, presence and manifestation through Covid and life with Jan Rominger
May 06, 2020
19: What Have you Learned? Lessons on Uncertainty and What's Next with Kelsey Landstrom
Apr 30, 2020
18: Soothing, Centering, Sanity Practices for Our Wise Self and Inner Child
Apr 16, 2020
17: Gratitude, Retain the Wisdom and Leave the Pain
Apr 10, 2020
16: You're Not Alone; Stability in What's Getting Stirred Up Right Now
Apr 01, 2020
15: Want to Go Relationship Window Shopping? Inspiration is Here!
Mar 27, 2020
14: How are Your Relationships? The Learning Lab is Live and Open!
Mar 18, 2020
13: Gratitude and Appreciation for Yourself - Keys to Actually Serving those we love!
Mar 12, 2020
12: Stir it Up - Facing Our Fears with Compassion and Grace!
Mar 05, 2020
11: Why Does it Matter to Love Yourself More and Who Benefits?
Feb 27, 2020
10: Cue and Trigger, Response and Reward - Habit Creation with Coach Denise Keenan
Feb 19, 2020
9: Donna Eden Energy Medicine REAL tools with Practitioner Madison King
Feb 14, 2020
8: Music as Transformation - With Musician and Yogi Matt Bingham
Jan 29, 2020
7: The Art of the Pause; tips and tools for the mind to take a pause when you need it!
Jan 20, 2020
6: Staying Clear - Energy tips for releasing what we take on from others
Jan 14, 2020
5: Freedom for Your Head Space...And Your Body!
Jan 05, 2020
4: What's Weighing You Down - Mental energy, physical, emotional, ways to feel lighter
Dec 23, 2019
3: I Promise You're Safe - Ways trauma can integrate and leave the body
Dec 23, 2019
2: Growth Mindset in Families
Dec 23, 2019
1: Love in the Mirror - Podcast Trailer with Host Shannon Bodie
Dec 17, 2019