Full-Time Black Woman
By Aleese Real & Esha Belle
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Image by Aleese Real & Esha Belle
Category: Self-Improvement
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Subscribers: 1
Reviews: 1
Episodes: 210
Biola
Apr 20, 2020
This is such an awesome podcast with a unique point of view and a ton of humor to offer. A great find and a great listen!
Description
Join Aleese Real and Esha Belle as they create a safe space for professional black women and entrepreneurs. Aleese and Esha will have your back from coffee to wine while teaching you how to play your power perfectly. Check them out on Facebook and Instagram @fulltimeblackwoman or on Twitter @FTBlackWoman. Don't forget to rate, review, and subscribe! They see you because they are you.
| Episode | Date |
|---|---|
|
189: What We Learned in 2024
|
Jan 12, 2025 |
|
188: It's Our Podversary!!
|
Dec 22, 2024 |
|
187: 4B or Not 4B
|
Dec 09, 2024 |
|
186: Election 2024...WELP!
|
Nov 10, 2024 |
|
185: Work Connections
|
Nov 03, 2024 |
|
184: Subtle Signs You Need to be Selfish
|
Oct 13, 2024 |
|
183: How Project 2025 Could Affect Black Women, Pt.2
|
Sep 29, 2024 |
|
182: How Project 2025 Could Affect Black Women Pt. 1
|
Sep 22, 2024 |
|
181: Habits
|
Sep 15, 2024 |
|
180: FTBW Recap and Reset
|
Sep 08, 2024 |
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179: Overcoming the Fear of Failure
|
Jun 02, 2024 |
|
178: Bleach Blonde Bad Built...
|
May 26, 2024 |
|
177: Cultivating Confidence & Resilience
|
May 19, 2024 |
|
176: Celebrate the Small Wins
|
May 05, 2024 |
|
175: Stepping Into Auntie Status
|
Apr 14, 2024 |
|
174: Cultivating Discipline
|
Apr 07, 2024 |
|
173: Maximizing Your Tax Return
|
Mar 25, 2024 |
|
172: Spring Clean Your Life
|
Mar 17, 2024 |
|
171: Do We Do the Most
|
Mar 10, 2024 |
|
170: Black Women Introverts at Work
|
Mar 03, 2024 |
|
169: Breathing Your Brilliance
|
Feb 25, 2024 |
|
168: Dating For Therapy
|
Feb 18, 2024 |
|
167: FTBW Soft Life Pt. 2
|
Feb 11, 2024 |
|
166: FTBW Soft Life Pt. 1
|
Feb 04, 2024 |
|
165: Rearrange Your Work Goals
|
Jan 28, 2024 |
|
164: Work Affirmations for 2024!
|
Jan 21, 2024 |
|
163: New Year, New Whatever
|
Jan 14, 2024 |
|
162: What We Ain't Doin' in 2024!
|
Jan 07, 2024 |
|
161: What We Learned in 2023
|
Dec 31, 2023 |
|
160: It's Our Podversary!!
|
Dec 24, 2023 |
|
159: Choose Peace
|
Dec 17, 2023 |
|
158: Corporate Groundhog Day
|
Dec 10, 2023 |
|
157: Ditch Dating Desperate Pt.1
|
Dec 03, 2023 |
|
156: Where We Been At?!
|
Nov 26, 2023 |
|
155: Seasons - 2023 Spring Edition
|
Mar 12, 2023 |
|
Sunday Replay: Professional Hacker - Sick At Work
|
Feb 19, 2023 |
|
154: Sippin' & Tippin' - The Innanets
|
Feb 12, 2023 |
|
Sunday Replay: Office Pet To Office Threat
|
Feb 05, 2023 |
|
Sunday Replay: Balancing Your Work and Dreams
|
Jan 29, 2023 |
|
153: What We Ain't Doin' in 2023
|
Jan 22, 2023 |
|
152: Don't Get SAD
|
Jan 15, 2023 |
|
151: Workplace PTSD
|
Jan 08, 2023 |
|
150: Spilling The Tea (Guest: April Sheris - Upland Tea House)
|
Jan 01, 2023 |
|
It's Our 3rd Podversary!!
|
Dec 22, 2022 |
|
Sunday Replay: Clear the Clutter, Clear the Mind
|
Dec 11, 2022 |
|
149: Sippin' & Tippin' - The Innanets
|
Dec 04, 2022 |
|
Sunday Replay - Loving You (Guest: Nicole)
|
Nov 27, 2022 |
|
148: The Dream Team (Part 2)
|
Nov 20, 2022 |
|
147: The Dream Team (Part 1)
|
Nov 13, 2022 |
|
Sunday Replay: Sippin' & Tippin'
|
Nov 06, 2022 |
|
Sunday Replay: Bossin' Up (Guest: Toshia)
|
Oct 30, 2022 |
|
Sunday Replay: Balancing Your Work And Dreams
|
Oct 23, 2022 |
|
Sunday Replay - Seasons: Fall Edition
|
Oct 16, 2022 |
|
146: Sippin' & Tippin' - Anonymous
|
Oct 09, 2022 |
|
145: Quiet Quitting
|
Oct 02, 2022 |
|
Sunday Replay: Advancing Through Adversity w/Kwei
|
Sep 25, 2022 |
|
144: Virtual Interview Prep
|
Sep 18, 2022 |
|
143: Student Loans
|
Sep 11, 2022 |
|
142: Sippin' & Tippin' - Anonymous
|
Sep 04, 2022 |
|
141: Your Right to Fight w/Sista in Law: Debbie
|
Aug 28, 2022 |
|
140: FTBW Emergency Fund
|
Aug 21, 2022 |
|
Sunday Replay: Brokeisha NoFunds - Living Below Your Means
|
Aug 14, 2022 |
|
139: Sippin' & Tippin' - Anonymous
|
Aug 07, 2022 |
|
138: Roe v. Wade - FTBW Edition (Guest: Sheena)
|
Jul 31, 2022 |
|
137: Seasons - Summer Edition
|
Jul 24, 2022 |
|
136: Self Awareness Steps
|
Jul 17, 2022 |
|
135: Why Be Aware
|
Jul 10, 2022 |
|
134: Sippin' & Tippin' -Ciera's Letter
|
Jul 03, 2022 |
|
133: Loving You! (Guest: Nicole)
|
Jun 27, 2022 |
|
132: Performance Review Prep
|
Jun 19, 2022 |
|
131: Emotional Intelligence
|
Jun 12, 2022 |
|
130: Sippin' & Tippin' - Anonymous Letter
|
Jun 05, 2022 |
|
129: Mental Health Awareness Month
|
May 22, 2022 |
|
128: Speak Up Sis!
|
May 15, 2022 |
|
127: Learning To Forgive
|
May 08, 2022 |
|
126: Sippin' & Tippin' - Deanne's Letter
|
May 01, 2022 |
|
125: Armed & Awesome (Guest: My Sister's Keeper Defense)
|
Apr 24, 2022 |
|
124:Can't Get Caught Slippin'
|
Apr 17, 2022 |
|
123: The Power Of Planning
|
Apr 10, 2022 |
|
122: Sippin' & Tippin' - Anonymous
|
Apr 03, 2022 |
|
121: Entrepreneurship Do's & Don'ts (Guest: Tonnia Matthews)
|
Mar 27, 2022 |
|
120: Seasons - Spring Edition
|
Mar 20, 2022 |
|
119: Supervisor Sabotage
|
Mar 13, 2022 |
|
118: Sippin' & Tippin' - Patrice's Letter
|
Mar 06, 2022 |
|
117: Radical Self-Care (Guest: Natasha aka The Love CEO)
|
Feb 27, 2022 |
|
116: Superficial Self-Care
|
Feb 20, 2022 |
|
115: Setting Boundaries
|
Feb 13, 2022 |
|
114: Sippin' & Tippin' - Wendy's Letter
|
Feb 06, 2022 |
|
113: Respect The Crown (Guest: Alodia Hair Care)
|
Jan 30, 2022 |
|
112: The State Of the FTBW In Corporate America Pt. 2
|
Jan 23, 2022 |
|
111: The State Of the FTBW In Corporate America Pt. 1
|
Jan 16, 2022 |
|
110: I AM Hippolyta
|
Jan 09, 2022 |
|
109: What We Ain't Doin' In 2022
|
Jan 02, 2022 |
|
108: Dream Chasing (Guest: Desiree')
|
Dec 26, 2021 |
|
107: What 2021 Taught Us
|
Dec 19, 2021 |
|
106: Seasons - Winter Edition
|
Dec 12, 2021 |
|
105: Are We Toxic Aunties?
|
Dec 05, 2021 |
|
104: LinkedIn Living (Guest: Devyn)
|
Nov 28, 2021 |
|
103: Reintegration Tactics
|
Nov 21, 2021 |
|
102: Open Enrollment 102
|
Nov 14, 2021 |
|
101: Open Enrollment 101
|
Nov 07, 2021 |
|
BONUS: 100 EPISODES!
|
Nov 05, 2021 |
|
100: Mental Health Matters (Guest: Audreyonna Sequale - Strong Friend Check In)
|
Oct 31, 2021 |
|
99: The Tea On Quitting
|
Oct 24, 2021 |
|
98: Finding a Therapist
|
Oct 17, 2021 |
|
97: FYI on CYA
|
Oct 10, 2021 |
|
96: Maximizing Your Move
|
Oct 03, 2021 |
|
95: Move In Or Move Up (Guest: Mindy)
|
Sep 26, 2021 |
|
94: Seasons - Fall Edition
|
Sep 19, 2021 |
|
93: Brag Respectfully
|
Sep 12, 2021 |
|
92: How To Be A Great Coworker
|
Sep 05, 2021 |
|
91: Advancing Through Adversity (Guest: Kwei)
|
Aug 29, 2021 |
|
90: Beating Burnout
|
Aug 22, 2021 |
|
89: The Great Resignation
|
Aug 15, 2021 |
|
88: Overrated Badge of Honor
|
Aug 08, 2021 |
|
87: Black Office Anxiety
|
Aug 01, 2021 |
|
86: Becoming A Voice (Guest: Felicia - The Trill MBA Show)
|
Jul 25, 2021 |
|
85: Punch Out Procrastination
|
Jul 18, 2021 |
|
84: Breaking The Cycle Of Bad Employers
|
Jul 11, 2021 |
|
83: Keys To Criticism
|
Jul 04, 2021 |
|
BONUS: I Heard Dat
|
Jul 02, 2021 |
|
82: Bossin' Up As A FTBW (Guest: Toshia)
|
Jun 27, 2021 |
|
81: How To Unplug
|
Jun 20, 2021 |
|
80: PTO Rich or TLC Poor
|
Jun 13, 2021 |
|
79: Ebony & Eligible Pt. 2 (Guest: #JustSaying Podcast)
|
Jun 06, 2021 |
|
78: Ebony & Eligible Pt. 1 (Guest: #JustSaying Podcast)
|
May 30, 2021 |
|
77: Interviewing The Interviewer
|
May 23, 2021 |
|
76: Your Health Vs. Their Profit (COVID Edition)
|
May 16, 2021 |
|
75: Corporate Karens
|
May 09, 2021 |
|
74: Chatty Cathy Come Up
|
May 02, 2021 |
|
73: Mentee to Mentor (Guest: Steph)
|
Apr 25, 2021 |
|
72: PTO PTSD
|
Apr 18, 2021 |
|
71: Pinning Down Your Passion
|
Apr 11, 2021 |
|
BONUS: Wonderful News!!
|
Apr 05, 2021 |
|
70: The Weight Of The First
|
Apr 04, 2021 |
|
69: Beauty, Bride, Bum (Guest: Nicole)
|
Mar 28, 2021 |
|
68: Workplace Discrimination
|
Mar 21, 2021 |
|
67: Resistance To Rest
|
Mar 14, 2021 |
|
66: Anger Is A Privilege
|
Mar 07, 2021 |
|
65: Pivoting After Divorce Pt. 2 (Guest: College Grad Marriage Dropout Podcast)
|
Feb 28, 2021 |
|
64: Pivoting After Divorce Pt. 1 (Guest: College Grad Marriage Dropout Podcast)
|
Feb 21, 2021 |
|
63: The Dilemma Pt. 2
|
Feb 14, 2021 |
|
62: The Dilemma Pt. 1
|
Feb 07, 2021 |
|
61: Brokeisha No More (Guest: Jasmine Paul)
|
Jan 31, 2021 |
|
60: Teflon Your Dream
|
Jan 24, 2021 |
|
59: The Working Moms Exodus
|
Jan 17, 2021 |
|
58: Building Rapport Remotely
|
Jan 10, 2021 |
|
57: What We Ain't Doin' In 2021
|
Jan 03, 2021 |
|
56: What 2020 Taught Us
|
Dec 27, 2020 |
|
55: Our 1 Year Anniversary!!
|
Dec 22, 2020 |
|
54: G.R.I.T. (Guest: Syreeta Poindexter)
|
Dec 20, 2020 |
|
53: Office Pet To Office Threat
|
Dec 13, 2020 |
|
52: Self-Care Guilt
|
Dec 06, 2020 |
|
51: Building Legacies, Not Liabilities
|
Nov 29, 2020 |
|
50: Combat Corporate Colonization
|
Nov 22, 2020 |
|
BONUS: Chime In With Full-Time Black Women
|
Nov 18, 2020 |
|
49: Politics & Black Women (Guest: Jennifer Blemur)
|
Nov 15, 2020 |
|
BONUS: Black Girl Magic Spotlight
|
Nov 11, 2020 |
|
48: Zooming Off The Plantation
|
Nov 08, 2020 |
|
47: Balancing Work And Your Dreams
|
Nov 01, 2020 |
|
46: Being The Only One (Guest: Amber Jenae)
|
Oct 25, 2020 |
|
BONUS: THANK YOU!!
|
Oct 22, 2020 |
|
45: Pampering On Pennies
|
Oct 18, 2020 |
|
44: The Art Of Saying No
|
Oct 11, 2020 |
|
43: Mansplaining Monsters
|
Oct 04, 2020 |
|
42: Introduction To The Great Hair Debate (Guest: Corporate With Cornrows)
|
Sep 27, 2020 |
|
41: Clear The Clutter, Clear The Mind
|
Sep 20, 2020 |
|
40: Swearing For Self Care
|
Sep 13, 2020 |
|
39: How To Market Thyself
|
Sep 06, 2020 |
|
38: Challenges Of An Ambitious Black Woman (Guest: Highkey Woke Podcast)
|
Aug 30, 2020 |
|
37: Death To Code-Switching
|
Aug 23, 2020 |
|
36: Journey Into Journaling
|
Aug 16, 2020 |
|
35: How To Build Your Get It Gang Pt. 2
|
Aug 09, 2020 |
|
34: Why You Need a Get It Gang Pt.1
|
Aug 02, 2020 |
|
33: When Cultures Collide (Guest: Nicole)
|
Jul 26, 2020 |
|
32: Handling Your Finances During A Pandemic
|
Jul 19, 2020 |
|
31: Bringing You Along To The Interview
|
Jul 12, 2020 |
|
30: The Imposter Within Us
|
Jul 05, 2020 |
|
29: Leaping Into Entrepreneurship (Guest: Tonnia Matthews)
|
Jun 28, 2020 |
|
28: Finding Peace In Productivity
|
Jun 21, 2020 |
|
27: Picking Poison, Profit, Passion
|
Jun 14, 2020 |
|
26: Microaggressions: That's Not A Compliment Karen
|
Jun 07, 2020 |
|
25: Black & Bothered Pt. 2 (Guest: Amber Jenae)
|
Jun 05, 2020 |
|
24: Black & Bothered Pt. 1 (Guest: Sheena)
|
Jun 04, 2020 |
|
23: Raising Your Spirits With Your Resume
|
May 31, 2020 |
|
22: Managing Your Mental Health (Guest: Anim Aweh)
|
May 24, 2020 |
|
21: Rich Inner Life
|
May 17, 2020 |
|
20: Coin-sequences Of Accepting: Knowing Your Worth
|
May 10, 2020 |
|
19: Handling A Fam-esis: Toxic Family Members
|
May 03, 2020 |
|
18: Staying Connected In Quarantine
|
Apr 26, 2020 |
|
17: Lessons From An Atelophobic (Guest: Smart Girl Logic)
|
Apr 19, 2020 |
|
BONUS: Virtual Vibes!!
|
Apr 16, 2020 |
|
16: Self Care: Corona Cabin Fever
|
Apr 13, 2020 |
|
15: Introduction To Misogynoir
|
Mar 29, 2020 |
|
14: Werkin' Dat Work From Home
|
Mar 22, 2020 |
|
BONUS: Podfest 2020 Recap
|
Mar 19, 2020 |
|
13: Using Your Anomalous Assets
|
Mar 15, 2020 |
|
12: B**ch, Buy, Bye, Bank: Freedom Blueprint
|
Mar 07, 2020 |
|
11: Implicit Bias: Working While Black Pt. 2
|
Mar 01, 2020 |
|
10: Implicit Bias: Working While Black Pt. 1
|
Feb 23, 2020 |
|
9: Black, Pregnant Professional
|
Feb 15, 2020 |
|
8: Black, Female & Anxious
|
Feb 09, 2020 |
|
7: Brokeisha NoFunds: Living Below Your Means
|
Feb 01, 2020 |
|
6: Brokeisha NoFunds: Why You're Broke
|
Jan 25, 2020 |
|
5: Corporate High: Class of 20Petty
|
Jan 18, 2020 |
|
4: Professional Hacker: Sick at Work
|
Jan 11, 2020 |
|
3: Self Care: Safe Space at Work
|
Jan 04, 2020 |
|
2: Coin-sequences of Loyalty
|
Dec 28, 2019 |
|
1: Toxic Aunties in the Workplace
|
Dec 22, 2019 |
|
Introducing Full-Time Black Woman
|
Dec 18, 2019 |