Wellness and Wahala
By Dr. Tomi-Omo Oba
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Category: Health & Fitness
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Episodes: 113
Description
A Wellness Wahala Warrior is a WINNER, WORLD-CHANGER, WISE, and WINSOME. They are dedicated to tackling Wahala (which means issues/problems in Nigerian Pidgin) for the good of humanity. Our tribe of subject matter experts in our VILLAGE are a VOICE to the VOICELESS.
Oya, join the Diplomat, Ambassador for Christ, Dr. Tomi Ademokun (OmoOba)-a Public Health Advisor, as she gives you the best Public Health Wellness and Wahala gist with wonderful people using their compassion to take action to put us on the pathway to a Wahala free life. **All views and statements represented are her own
| Episode | Date |
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Episode 112: Special NIDOA interview with VIP guest (Honorable former GA Rep. Chief Mrs. Stovall)
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May 07, 2025 |
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Episode 111: United for Africa: Standing with President Captain Traoré & Burkina Faso
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Apr 29, 2025 |
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Episode 110: In Wahala Times, Mercy Wins-A Call to Praise & Pray! (VIP Guest-Pastor Ademola Adeloye)
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Apr 12, 2025 |
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Episode 109: International Women’s Day & Purim
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Mar 14, 2025 |
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Episode 108: Prayers for President Trump & America’s Golden Age
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Jan 29, 2025 |
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Episode 107: Happy New Year 2024 and 5785-No Wahala Year
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Jan 02, 2025 |
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Episode 106: Justice for Dele Farotimi-Wahala Human Rights Violations
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Dec 05, 2024 |
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Episode 105: Nigerian American Heritage Month (VIP Guest: Dr. Adeola Popoola)
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Oct 20, 2024 |
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Episode 104: MonkeyPox (MPox) Wahala-Public Health Emergency
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Aug 15, 2024 |
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Episode 103: The Eight Prayer Watches-Praying through the time gates (Host: Dr. Tomi Ademokun)
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Jun 05, 2024 |
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Episode 102: Wellness Warrior New Devotional Plan (Host: Dr. Tomi)
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May 15, 2024 |
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Episode 101: Navigating Seasonal Wahala-Unveiling Three Bible Devotional Plans
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May 09, 2024 |
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Episode 100: Israel Defense Force Hero African Jew serving in the Wahala War (VIP guest: Kalkidani)
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Mar 13, 2024 |
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Episode 99: Wahala Roots Revisited-Exploring African History as Black History
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Feb 28, 2024 |
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Episode 98: Day 7 of Wellness Wahala Prayer & Praise challenge
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Feb 08, 2024 |
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Episode 97: Day 6 of Wellness Wahala Prayer & Praise Fast challenge
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Feb 07, 2024 |
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Episode 96: Day 5 Wellness Wahala Warrior Prayer & Praise fast challenge
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Feb 06, 2024 |
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Episode 95: Day 4 of Wellness Wahala Prayer & Praise fast challenge
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Feb 05, 2024 |
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Episode 94: Day 3 of Wellness Wahala Prayer & Praise fast challenge
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Feb 03, 2024 |
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Episode 93: Day 2 of Wellness Wahala Prayer & Praise Fast challenge
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Feb 03, 2024 |
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Episode 92: Day 1 of our 7 Day Wellness Wahala Prayer & Praise Challenge
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Feb 02, 2024 |
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Episode 91: State of the Nation Nigeria and Diaspora (VIP Guest: Bukola Olaoye-NIDOA BOT Chairman)
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Jan 21, 2024 |
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Episode 90: Securing your LIFE from Wahala (VIP Guest: Dr. Emeka Ibekwe)
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Jan 10, 2024 |
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Episode 89: Reflections of 2023 Wellness Wahala Year
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Dec 20, 2023 |
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Episode 88: Acts of Kindness in this Wahala Season
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Nov 16, 2023 |
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Special Episode 48: Deeper Dive into Joseph Mandate (VIP Guest: Michael Adeyemi Adefarasin)
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Oct 05, 2023 |
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Episode 87: Event Planner Expert (VIP Guest: Linda Anukwuem)
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Oct 04, 2023 |
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Episode 86: Entertainment industry Wahala Demanding #Justice4MohBad (IleriOluwa Oladimeji Aloba)
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Sep 21, 2023 |
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Episode 85: Nigerians in Diaspora Organization (NIDO) AGM in Calgary Canada 🇨🇦
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Sep 09, 2023 |
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Episode 84: Power of Partnerships; Alliance of Nigerian Organizations-ANOG (VIP: Kayode Adekunle)
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Aug 31, 2023 |
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Episode 83: Israel-Walking where Yeshua Jesus walked in the Holy Land
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Aug 10, 2023 |
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Episode 83: Confronting Nigeria’s Wahala Humanitarian Crisis (VIP Guest: Alheri Bawa Magaji)
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May 24, 2023 |
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Episode 82: State of the Nation Nigeria-VIP Guest (Dr. Fabian Augustine Adekunle BADEJO-Diplomat)
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May 24, 2023 |
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Episode 81: May is Mental Health Awareness Month-Overcome Wahala stress (Host: Dr. Tomi-Omo Oba)
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May 18, 2023 |
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Episode 80: April is Diversity, Equity, and Inclusion Month
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Apr 13, 2023 |
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Special Episode 79: State of the Nation-Nigeria Elections Wahala (VIP Guest: Dr. Matt Mogekwu)
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Mar 06, 2023 |
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Episode 78: Your Vote Matters Nigeria-Hausa Version for NIDOA SS (Dr. Peter Okenyi) special edition
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Feb 25, 2023 |
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Episode 77: Global Tourism Resilience Day (Host: Dr. Tomi-OmoOba)
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Feb 16, 2023 |
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Episode 76: Black History Month-Afrobeats & Reggae Influence (VIP Guest: OluwaSayo Bayeshea-OBW)
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Feb 02, 2023 |
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Episode 75: Rhythm of Reflection-COURAGE (Host: Dr.Tomi-Omo Oba)
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Jan 19, 2023 |
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Episode 74: Rhythm of Reflection-Gratitude (Host: Dr. Tomi-Omo Oba)
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Jan 12, 2023 |
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Episode 73: Our 22 Lessons of 2022-Rhythm of Reflection (VIP Guest-Collins Ikegwuonu)
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Dec 28, 2022 |
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Episode 72: International Migrants Day (Host: Dr. Tomi-Omo Oba)
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Dec 15, 2022 |
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Episode 71: International Day to End Impunity for Crimes against Journalists
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Nov 03, 2022 |
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Episode 70: The State of the Nation Nigeria & Diaspora Umu Igbo Unite (VIP Guest: Ijeoma Okoli)
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Oct 01, 2022 |
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Special Episode: Nigerians in Diaspora Organization (NIDO) Americas AGM meeting in New York
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Sep 07, 2022 |
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Episode 69: International Day of People of African Descent (VIP Guest: Collins Ikegwuonu)
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Sep 06, 2022 |
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Episode 68: Service & Sacrifice: Diaspora standing strong in this Wahala season
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Sep 01, 2022 |
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Episode 67: MonkeyPox Wahala: Prevention, Care & Treatment (Host: Dr. Tomi-OmoOba)
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Aug 04, 2022 |
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Episode 66: A Wellness Wahala Bike Journey from London to Lagos (VIP Guest: Kunle Adeyanju)
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Jul 14, 2022 |
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Episode 65: Mental Health Awareness & Wahala
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May 22, 2022 |
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Episode 64: State of Nigeria and Diaspora (VIP Guest Honorable Ambassador Aminu Wisdom)
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Apr 18, 2022 |
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Episode 63: The State of Nigeria & Diaspora NIDO (VIP Honorable Guest: DR. BARTHOLOMEW SHEPKONG)
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Apr 16, 2022 |
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Episode 62: The State of Nigeria and Diaspora NIDO (Guest: Engineer Tope Esan-NIDO BOT Chairman)
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Apr 02, 2022 |
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Episode 61: The State of the Nation-Nigeria & Diaspora (VIP Guest: Legendary Lanre ‘eLDee’ Dabiri)
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Mar 21, 2022 |
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Episode 60: Honoring our Great Women and Queens
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Mar 10, 2022 |
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Episode 59: International Mission Humanitarian saving lives in this Wahala Season
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Feb 16, 2022 |
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Episode 58: Empowering Women through WEBS Ministries in this Wahala Season (Guest:Omaboyowa Roberts)
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Jan 26, 2022 |
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Episode 57: The 21 days #NoWahalaPray Challenge
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Jan 04, 2022 |
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Episode 56: International Human Solidarity Day
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Dec 21, 2021 |
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Episode 55: Preserving African History, Languages & Legacy through folktales (Guest:Ada Ari)
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Dec 12, 2021 |
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Episode 54: Frontline HERO-Neurologist & Emergency Medicine Doctor (Guest: Dr. Benedict Idowu)
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Dec 04, 2021 |
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Episode 53: International Day for the Elimination of Violence Against Women (Host: Dr. Tomi-OmoOba)
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Nov 25, 2021 |
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Episode 51: Sabi Nation-How una see em? (Guests: Femi & Maazi)
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Nov 09, 2021 |
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Episode 50: Lessons from my Popsie-(Engineer Dolapo Joshua Ademokun)
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Nov 04, 2021 |
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Episode 49: Nigerians in Diaspora Organization (NIDO) President (Guest: Professor Joseph Igietseme)
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Oct 27, 2021 |
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Episode 47: Breast Cancer Awareness-Screening Saves lives (Dr. Tomi-OmoOba)
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Oct 06, 2021 |
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Episode 45: My 40 years to the Promise Land-Oluwa is Involved
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Aug 31, 2021 |
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Episode 44: World Environment & Food Safety Day (Host: Dr. Tomi)
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Jun 08, 2021 |
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Episode 43: International days of Families-Mother & Daughter goals
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May 17, 2021 |
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Episode 42: Showing Solidarity with people with Autism (Guest: Lola Dada-Olley)
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Apr 02, 2021 |
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Episode 41: How to get your swagger back in this Wahala season (Guest: Anniedi Essien)
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Mar 04, 2021 |
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Episode 40: Closing the Inequalities Wahala Gap to achieve social justice (Guest: Max Solomon)
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Feb 22, 2021 |
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Episode 39: Hero Teacher on the Frontlines of this Wahala Pandemic (Guest: Nicole Marte)
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Jan 30, 2021 |
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Episode 38: Top 20 Lessons & Blessings in 2020 (Host: Dr. Tomi, Guest:Prince Dami)
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Jan 30, 2021 |
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Episode 37: The Power of Fitness Influencer Promoting Wellness (Guest: Yokannah)
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Dec 20, 2020 |
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Episode 36: The Power of Entrepreneurship & Supporting local business (Guest: Valentino)
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Dec 16, 2020 |
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Episode 35: Tables Turned-Meet your host for Wellness Wahala podcast (Interviewed by: Prince Dami)
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Dec 01, 2020 |
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Episode 34: The Power of People fighting Poverty by Community Service (Guest: Prince Dami)
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Nov 24, 2020 |
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Episode 33: Reshaping from the ground up in a New Nigeria #EndSARS (Celebrity Guest: DJ DeeMoney)
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Nov 17, 2020 |
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New Season 2: Diplomat in the Kitchen (Guest: Diplomat Foreign Service Officer Jeremiah Knight)
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Nov 16, 2020 |
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Episode 32: From Protest to Progress for a New Nigeria #EndSARS (Guest: MC Attraction)
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Nov 12, 2020 |
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Episode 31: Modern day black man in a Wahala world (Guest: Chubby Idris Elba)
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Oct 07, 2020 |
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Episode 30: My Black is Transnational (Guest: Dr. Ibe-Lamberts)
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Sep 02, 2020 |
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Episode 29: Changing the Wahala Narrative of Africa through storytelling (Guest: Kome Agbanoma)
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Aug 22, 2020 |
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Episode 28: Chronic Kidney Disease Wahala (Guest: Sadia Anjum Ashrafi)
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Aug 19, 2020 |
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Episode 26: OjaExpress-Ethnic Grocery Delivery on Demand (Guest: Boyede Sobitan)
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Jul 27, 2020 |
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Episode 25: Progressive Minds in Africa & Diaspora (Guest: Sena AKA Alinco)
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Jul 14, 2020 |
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Episode 24: Empowerment (Free Online Trainings)
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Jun 28, 2020 |
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Episode 23: Nurse & Attorney on the frontlines-Emerging with HOPE (Guest: Vivianne Adelagun)
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Jun 09, 2020 |
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Episode 22: Baba God created us-All Lives Matter (Host:Dr. Tomi-OmoOba)
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May 28, 2020 |
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Episode 21: Top OGA & Media host expert on the frontlines of COVID-19 Wahala (Guest: BIG MO)
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May 16, 2020 |
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Episode 20: Paying It Forward (Guest: Dr. Ozi)
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May 10, 2020 |
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Episode 19: The Role of Music and Celebrities in COVID-19 Wahala(Guest Celebrity :PEPENAZI)
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May 06, 2020 |
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Episode 18: The Role of Influencers During COVID-19 (Guest: OYINBO PRINCESS)
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Apr 24, 2020 |
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Episode 17: Media’s role during COVID-19 Wahala(Guest: Journalist Ms. Funke Bayesha)
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Apr 19, 2020 |
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Episode 16: Mental Health during COVID-19 Wahala (Special Guest: Mrs. Kerrie-Ann Thombs a.k.a. KIKI)
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Apr 15, 2020 |
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Episode 13: Frontline Hero’s (Retired Respiratory Therapist Mercy Amu-Ademokun)
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Apr 11, 2020 |
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Episode 15: Nurse on Frontline of COVID-19 Wahala (Mrs. Titi Turton, BSN,RN)
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Apr 08, 2020 |
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Episode 14: Building Season—in this Wahala! (Guest-Sheila Oshuntuyi, MBA, MPM)
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Apr 01, 2020 |
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Episode 12: COVID-19 Wahala and tips to stay well
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Mar 19, 2020 |
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Episode 11: AfroTrap Queen Titi Lokei promotes Wellness from Wahala in her music
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Mar 11, 2020 |
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Episode 10: Artisan change catalyst promoting Wellness from Wahala
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Mar 04, 2020 |
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Episode 9: 7 travel tips to avoid Wahala and why you need a good travel agent
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Feb 25, 2020 |
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Episode 8: Tribal Health Disparities and World Social Justice Day. Guest: Krystal Gayle
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Feb 19, 2020 |
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Episode 7: Reflections on The Year of Africa, COVID-19 virus update, No Wahala 21 day pray challenge
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Feb 13, 2020 |
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Episode 6: Snapshot of Topics
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Feb 06, 2020 |
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Episode 5: Celebrity Ambassador Titi Lokei, Daughter Princess Lala participates, love to Kobe & Gigi
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Jan 30, 2020 |
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Episode 4: Life Lessons from Prince Harry and Princess Meghan et al.
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Jan 23, 2020 |
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Episode 3: Lessons from past decade, and strategic planning for new decade!
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Jan 16, 2020 |
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Episode 2: Happy new year 2020 and new decade #WellnessWahala
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Jan 09, 2020 |
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Episode 1: New launch of “Wellness & Wahala” podcast with your host Dr. Tomi-Omo Oba
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Dec 19, 2019 |
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Wellness and Wahala intro trailer
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Dec 19, 2019 |