Super Health
By Kristel de Groot and Michael Kuech
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Image by Kristel de Groot and Michael Kuech
Category: Nutrition
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Episodes: 61
Description
Join the SuperHealth Podcast with Kristel de Groot, Health Coach and Detox Expert, and Michael Kuech, founders of SuperPlants, as we explore the science and wisdom behind optimal health.
Each episode features top health experts, celebrities, athletes, and thought leaders diving deep into natural healing, detoxing, hormone balance, mindfulness, plant-based nutrition, gut health, and more.
Get ready for eye-opening conversations, practical health hacks, and inspiring stories that empower you to make simple, lasting changes for a healthier, happier life. Tune in and take your health to the next level!
| Episode | Date |
|---|---|
|
5. Community Q&A | with Kristel and Michael
|
Aug 13, 2025 |
|
4. Skai - Quantum Healer | Healing from the Inside Out: Energy, Awareness & Transformation
|
Aug 02, 2025 |
|
3. Elisa Angelone | Ancient Tools for Modern Health: Acupuncture, Muscle Testing & Root Cause Healing
|
Jul 19, 2025 |
|
1. We Are Back - Reviving the Super Health Podcast | with Kristel and Michael
|
Jun 30, 2025 |
|
2. Dr. Bob McCauley | The B12 Myth: Chlorella, Absorption & What You Need to Know
|
Jun 30, 2025 |
|
Dispelling Health Myths with Sharon Palmer | The Truth of Plant Based Eating
|
Feb 22, 2022 |
|
The 3 Your Super Pillars of Healthy Eating | Principles We Follow in Plant Based Eating
|
Feb 15, 2022 |
|
The Power of a Plant-Based Diet | Dr. Gemma Newman
|
Feb 08, 2022 |
|
The Vegan Lifestyle with Best-Selling Musician Bryan Adams | A Better Standard of Living
|
Feb 01, 2022 |
|
Maintaining a Healthy Weight Without Restrction | Kristel de Groot
|
Jan 25, 2022 |
|
Kristel & Michael - End of Year Highlights | Your Super Business Update
|
Jan 18, 2022 |
|
One Animal at a Time with Kathy Freston | Plant versus Animal Based Foods
|
Jan 11, 2022 |
|
Moon Days: A Period Policy Every Employer Should Consider | Kristel De Groot
|
Dec 21, 2021 |
|
Julieanna Hever, The Plant Based Dietitian | How to Lose Weight on a Plant Based Diet
|
Dec 14, 2021 |
|
Plant Based and Strong with Robert Cheeke | The Vegan Bodybuilder
|
Dec 07, 2021 |
|
Be Well and Self-Aware with Yoga Expert Tara Stiles
|
Nov 30, 2021 |
|
The Happy Pear with Dave and Steve | Pioneers in the Plant Based World
|
Nov 23, 2021 |
|
The Power of Plant-Based Eating with Dr. Judy
|
Nov 16, 2021 |
|
Beating Cancer with Chris Wark | How Diet and Mindset Can Alter Your Path to Health
|
Nov 09, 2021 |
|
How to Sleep Better (Starting Tonight)
|
Nov 02, 2021 |
|
From Frosted Flakes to plant-based (a how-to guide) | Talking nutrition with dietician Catherine Perez
|
Oct 26, 2021 |
|
Improving Your Mental Health (and Mood) with FOOD with Dr. Uma Naidoo | Mental Health and Nutrition
|
Oct 19, 2021 |
|
The TRUTH about lab-grown meat (and MORE)
|
Oct 12, 2021 |
|
Colonics, Enemas, Implants (oh my!)
|
Oct 05, 2021 |
|
Alex & Whitney on Raising a Healthy Family | Plant-Based Diet During Pregnancy & for Kids
|
Sep 28, 2021 |
|
Spectacular Superfoods | How Specific Plants Can Transform Your Health
|
Sep 21, 2021 |
|
The Power of the Mind with Kelly Gores | Healing with Mental Power
|
Sep 15, 2021 |
|
Dr. Brian Clement from the Hippocrates Institute | Healing and Health Through A Plant-Based Diet
|
Sep 07, 2021 |
|
Staying Calm During Uncertain Times | with Kristel and Michael
|
Aug 31, 2021 |
|
Fact Based Nutrition with Michael Greger | What Science Says About Dieting
|
Aug 24, 2021 |
|
Building a Plant-Based Empire | Becoming Healthy with Matthew Kenney
|
Aug 17, 2021 |
|
Budgeting Your Healthy Diet with Toni Okamoto | Affording a Healthier Lifestyle
|
Aug 10, 2021 |
|
Going Vegan with Dr. Yamileth | Benefits and Misconceptions of Healthy Eating
|
Aug 03, 2021 |
|
Achieving True Health with Simon Hill | Healthy Might not Be What You Think
|
Jul 27, 2021 |
|
Seaspiracy with Kip Andersen | Using Film to Educate the World
|
Jul 20, 2021 |
|
How a Plant Based Diet Boosts Energy Levels | Mom Special with Samantha Frost
|
Jul 13, 2021 |
|
What to Expect When Starting a Detox | Navigating the Symptoms
|
Jul 06, 2021 |
|
The What, Why and How of Doing a Detox | Improving Your Health
|
Jun 29, 2021 |
|
Eating Right with Dr. William Li | Make Plants Your Main Course
|
Jun 22, 2021 |
|
The Benefits of A Plant Based Lifestyle | with Your Super's Nutritionist Samantha Frost
|
Jun 15, 2021 |
|
Starting the Plant-Based Diet with Kristel de Groot & Michael Kuech | Tips and Tricks To Be Successful
|
Jun 08, 2021 |
|
Kristel & Michael’s Plant Based Journey | How Your Super Started
|
Jun 01, 2021 |
|
Season 2 Bonus Episode; Michael and Kristel Answer YOUR Questions
|
Aug 28, 2020 |
|
Ancient Insight Into Modern Day Choices With Celebrity Wellness Coach Mona Sharma
|
Aug 24, 2020 |
|
Why We Love Dogs, Eat Pigs & Wear Cows with Melanie Joy
|
Aug 18, 2020 |
|
Eat Well, Move More, Stress Less and Love More with Dr. Dean Ornish
|
Aug 11, 2020 |
|
The ROI of Generosity with P.S. Kitchen founder, April Tam
|
Aug 04, 2020 |
|
In Search of the Great Tofurkey with founder, Seth Tibbott
|
Jul 28, 2020 |
|
The Butcher's Daughter with Founder, Heather Tierney
|
Jul 21, 2020 |
|
Breasts; The Owners' Manual with Dr. Kristi Funk
|
Jul 13, 2020 |
|
The Gamechangers with film director Louis Psihoyos
|
Jul 06, 2020 |
|
BONUS EPISODE - Michael and Kristel Respond To Your Questions
|
Dec 22, 2019 |
|
Fast Food, Healthy Food With Veggie Grill Cofounder, TK Pillan
|
Dec 16, 2019 |
|
Cancer Causes with The China Study’s Dr. T. Colin Campbell
|
Dec 08, 2019 |
|
The Body Temple; Sacred Eating With Former NFL Player, Keith Mitchell
|
Dec 02, 2019 |
|
Crowding Out; Balanced Nutrition With New York Times Bestselling Author, Dr. Joel Fuhrman
|
Nov 24, 2019 |
|
Travel Light. How to eat plant-based everywhere on the planet with Happy Cow, founder Eric Brent.
|
Nov 18, 2019 |
|
Wine + Cheese. How to live the good life on a plant-based diet, with Miyoko's Vegan Cheese Founder, Miyoko Schinner
|
Nov 10, 2019 |
|
How To Have A Healthy Heart with America's Most Loved Plant-Based Cardiologist, Dr. Joel Kahn
|
Nov 04, 2019 |
|
One Meal A Day with Rebecca Amis & Suzy Amis Cameron
|
Oct 28, 2019 |
|
Be Sexy Eat Plants
|
Oct 24, 2019 |