I Suck At Jiu Jitsu Show
By Josh McKinney
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Josh McKinney
Category: Sports
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 27
Reviews: 0
Episodes: 397
Description
Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself.
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
| Episode | Date |
|---|---|
|
#378 10 Rules for Surviving White Belt
|
Jun 11, 2026 |
|
#377 The 3 Reasons You Keep Losing BJJ Competitons
|
Jun 04, 2026 |
|
#376 Rose Miller: How to Learn Jiu Jitsu Faster! | Rosierollz
|
May 28, 2026 |
|
#375 Jena Bishop: Why BJJ Doesn't work in MMA
|
May 21, 2026 |
|
#374 Beatrice Jin: Build Your Competition Game
|
May 14, 2026 |
|
#373 "Let's Roll Light" is a LIE! | 951-HOT-TAKE #3
|
May 07, 2026 |
|
#372 Should YOU Compete in Jiu Jitsu?
|
Apr 30, 2026 |
|
#371 The Greatest BJJ Matches of All Time!
|
Apr 23, 2026 |
|
#370 "Sitting Guard is SOFT" | 951-Hot-Take #2
|
Apr 16, 2026 |
|
#369 Learn BJJ 10x Faster | 3-Step System
|
Apr 09, 2026 |
|
#368 You Learned BJJ All Wrong!
|
Apr 02, 2026 |
|
#367 "Belt's Don't Matter" | 951-HOT-TAKE #1
|
Mar 26, 2026 |
|
#366 Guard Passing Tier List | I Ranked EVERY GUARD PASS
|
Mar 19, 2026 |
|
#365 The Submission Tier List | Top 66 Submissions RANKED
|
Mar 12, 2026 |
|
#364 The Guard Tier List | 28 Different Guards RANKED
|
Mar 05, 2026 |
|
#363 I Asked for HOT TAKES at Open Mat...
|
Feb 26, 2026 |
|
#362 STOP GUESSING: Train THIS in 2026 | Feat. The Allen Bros
|
Feb 19, 2026 |
|
#361 Kyle Watson & Andy Sabens: Returning From Injuries | Arresting WILD People
|
Feb 12, 2026 |
|
#360 I Interviewed Coaches After a BJJ Tournament...
|
Feb 05, 2026 |
|
#359 I Searched for HOT TAKES at a BJJ Tournament | Hot Takes Wanted Ep. 1
|
Jan 29, 2026 |
|
#358 Victor Hugo: Big Man Flow | The Secret to Being Unbreakable
|
Jan 22, 2026 |
|
#357 Give me 59 Minutes, I'll Fix Your Jiu Jitsu in 2026
|
Jan 15, 2026 |
|
#356 The 15 Best Moments of ISAJJ in 2025 | 7 Hours of Jiu jitsu Learning
|
Jan 08, 2026 |
|
#355 Josh Answers 40 Questions | How to Suck Less
|
Jan 01, 2026 |
|
#354 Bionic Rob Handshy and the CHRISTMAS SPECIAL: AJJ, TRT, and What's in my Gym Bag?
|
Dec 25, 2025 |
|
#352 TRT Hot Takes
|
Dec 11, 2025 |
|
#351: Jake Luigi: Creativity, Content Creation, and Burn Out | Less Impressed More Involved
|
Dec 04, 2025 |
|
#350 Thanksgiving Special: "Thanks for Kneeing me in the Nuts"
|
Nov 27, 2025 |
|
#349 ONE HACK for Getting Good at Jiu Jitsu (FAST) | Performance Days
|
Nov 20, 2025 |
|
#348 Why You Keep Losing Competitions
|
Nov 13, 2025 |
|
#347 Women's BJJ Hot Takes...
|
Nov 06, 2025 |
|
#346: 13 Jiu Jitsu Horror Stories!
|
Oct 30, 2025 |
|
#345 The Sacred Art of Stalling
|
Oct 23, 2025 |
|
#344 I'm Quitting BJJ, Here's Why...
|
Oct 16, 2025 |
|
#343 Black Belt's Guide to Getting Promoted
|
Oct 09, 2025 |
|
#342 Henry Akins and Micheal Zenga: Stop Overcomplicating Your Jiu-Jitsu
|
Oct 02, 2025 |
|
#341 Glyn Powditch: Breathe like THIS for Better Jiu Jitsu
|
Sep 25, 2025 |
|
#340 Don't Let Jiu-Jitsu Ruin Your Life
|
Sep 18, 2025 |
|
#339 Old Bastard and Matt Linsemier: Using Magic to get Better at BJJ?
|
Sep 11, 2025 |
|
#338 Micheal Zenga: How a Website Changed BJJ Forever | Owner of BJJ Fanatics
|
Sep 04, 2025 |
|
#337 Hot Takes: CJI Will Fail? Mikey Sold Out? Danaher Sucks?? | Bryce Allen Joins The Conversation
|
Aug 28, 2025 |
|
#336 Robert and Erik Arias: The BJJ Twins You'll Never Forget | "Jiu Jitsu Saved Our Lives"
|
Aug 21, 2025 |
|
#335 Black Belt vs Reddit BJJ
|
Aug 14, 2025 |
|
#334 Greg Souders: Is Greg Souders a Nice Guy?
|
Aug 07, 2025 |
|
#333 THE 10 COMMANDMENTS of SUCKING LESS at JIU JITSU
|
Jul 31, 2025 |
|
#332 Kyle Watson & Mark Vives: How Great BJJ Coaches Build Champions
|
Jul 24, 2025 |
|
#331 Hot Takes: Should have to compete to get promoted?
|
Jul 17, 2025 |
|
The Jiu Jitsu Community is Falling Apart. Here's what we can do.
|
Jul 10, 2025 |
|
#329 UNPLATEU Your Jiu Jitsu
|
Jul 03, 2025 |
|
#328 Mastering Jiu-Jitsu’s TIME STONE (Seriously)
|
Jun 26, 2025 |
|
#327 The 25 Most HATED People in Every BJJ Gym
|
Jun 19, 2025 |
|
#326 Devin Pirata: Here's A List of BJJ Tradition's that I HATE
|
Jun 12, 2025 |
|
#325 Competition HACKS for BJJ Coaches | How to Coach a Live Match
|
Jun 05, 2025 |
|
#324 James Driskill: Rickson's Uke | Finding Balance On and Off the Mats
|
May 29, 2025 |
|
#323 The Ultimate Guide to BJJ Tape Study
|
May 22, 2025 |
|
#322 Jack Taufer: Be Black Belt Level at White Belt moves
|
May 15, 2025 |
|
#321 How many Gorillas would it take to kill a blue belt?
|
May 08, 2025 |
|
#320 Chris Burns: Using Old School Methods to Perfect Your Jiu-Jitsu
|
May 01, 2025 |
|
#319 Hot Takes: Wrist-Locks, Wisdom, and Weirdos
|
Apr 24, 2025 |
|
#318 Justin Kichler and Justin Huff: From Training in a Garage to Teaching at an Academy
|
Apr 17, 2025 |
|
#317 16 Reasons You STILL SUCK at Jiu-Jitsu
|
Apr 10, 2025 |
|
#316 Matt Kwan: What BJJ Learned from WWE | Wild Conspiracy Theories
|
Apr 03, 2025 |
|
#315 Sock-Wearing Guard-Pullers and the Fall of BJJ
|
Mar 27, 2025 |
|
#314 HOT TAKES: Is my bjj gym a cult?
|
Mar 20, 2025 |
|
#313 Never Lose to Competition Anxiety Again
|
Mar 13, 2025 |
|
#312 Stephan Kesting: One Man, One Kidney, and a 1000-Mile Arctic Adventure
|
Mar 06, 2025 |
|
#311 Marc Ste-Marie: Grappling since before you were born!
|
Feb 27, 2025 |
|
#310 Do Belts Actually Matter in BJJ?
|
Feb 20, 2025 |
|
#309 Chris Paines: BAN ALL SUBMISSIONS!? (Crazy Idea that Actually Makes Sense)
|
Feb 13, 2025 |
|
#308 Is Your Jiu Jitsu Complete?
|
Feb 06, 2025 |
|
#307 Answering Mean Listener Mail
|
Jan 30, 2025 |
|
#306 Steve McKinney: Life Hacks of a 63 Year Old Black Belt
|
Jan 23, 2025 |
|
#305 I Started a Jiu Jitsu School at 21 | Here's what happened
|
Jan 16, 2025 |
|
#304 Jeremy Brick: Mindset Hacks of a WORLD CHAMP
|
Jan 09, 2025 |
|
#303 Get Your NEXT BELT in 2025 | Quantum Jiu-Jitsu
|
Jan 02, 2025 |
|
#302 Steve McKinney: 63 Year Old Still gets BETTER at Jiu-Jitsu??
|
Dec 26, 2024 |
|
#301 "Bionic" Rob Handshy: Ruining BJJ TRADITIONS, Die Hard, and Wrist locks| Christmas Special
|
Dec 19, 2024 |
|
#300 Kyle Watson: The Rise and Fall of the Greatest Gym of ALL TIME
|
Dec 12, 2024 |
|
#298 One Concept to Never Get Injured Again
|
Nov 28, 2024 |
|
#297 Aliens, Bully Beatdowns, and Why no one cares about AJJ
|
Nov 21, 2024 |
|
#296 Mike Mahaffey: The 2 Concepts that Change Jiu-Jitsu | Base and Pressure
|
Nov 14, 2024 |
|
#295 Miles Lukas and Todd Murphey: Breathwork, Biting, and Harry Wong
|
Nov 07, 2024 |
|
#294 Keenan Cornelius: Can Keenan Convert ME to American Jiu-Jitsu?
|
Oct 31, 2024 |
|
#293 Mike Mahaffey: Black Belts in Jiu-Jitsu and White Belts in Life
|
Oct 24, 2024 |
|
#292 Justin Kichler: The Lost Art of Bullying (and other offensive topics)
|
Oct 17, 2024 |
|
#291 Hot Takes: Wristlocking Women and Tapping to Pressure
|
Oct 10, 2024 |
|
#290 Is your Jiu-Jitsu Built to Last? | I was WRONG about LONGEVITY
|
Oct 02, 2024 |
|
#289 Jake Luigi: Less Impressed More Ai | Will Ai change jiu-jitsu learning forever?
|
Sep 26, 2024 |
|
#288 Ross Tyler and Sam Luna: Two BJJ Police Officer's Plan to Transform Policing
|
Sep 20, 2024 |
|
#287 "Bionic" Rob Handshy: Tik Tok Generation, Josh is on Steroids, and The greatest Moment in BJJ History
|
Sep 12, 2024 |
|
#286 80/20 Your Way to Better Jiu Jitsu
|
Sep 06, 2024 |
|
#285 BUSTED! Destroying BJJ's Biggest Myths
|
Aug 31, 2024 |
|
#284: BEGINNER'S GUIDE TO VICTORY | 10 Tips to Win Your First BJJ Tournament
|
Aug 22, 2024 |
|
#283 LIES BJJ People Tell Themselves | 10 Dumbest Phrases I've Heard on the Mats
|
Aug 15, 2024 |
|
#282 16 Years of BJJ SECRETS in 46 Minutes | Top 10 Hacks You NEED To KNOW
|
Aug 08, 2024 |
|
#281 Will Ai Replace Your BJJ COACH? (Not if I can help it)
|
Aug 01, 2024 |
|
#280 John McLaughlin and Bryce Allen: "Subs in Da Club" Match Breakdowns
|
Jul 25, 2024 |
|
#279 Guide to Win Your Next Super Fight
|
Jul 18, 2024 |
|
#278 Hack Your Mentality for Better BJJ
|
Jul 11, 2024 |
|
#277 MERICAN Jiu Jitsu | 4th of July Special
|
Jul 04, 2024 |
|
#276 Henry Akins Returns: Weight Distribution, Connection, and the Role of a Teacher
|
Jun 27, 2024 |
|
#275 Can White Belts Teach? | The Perfect Open Mat | A Winners Mindset on Losing
|
Jun 20, 2024 |
|
#274 You Suck, Here's what to do about it | Defeating YOUr Worst Enemy
|
Jun 13, 2024 |
|
#273 The 3 NEEDS to Become a BLACK BELT
|
Jun 06, 2024 |
|
#272 Be a Master of Consistency, Longevity, and Efficiency
|
May 30, 2024 |
|
#271 Wanna Know a SECRET BLACK BELT STRATEGY? | All of the Best Grapplers Understand This Concept
|
May 23, 2024 |
|
#270 How to HACK BJJ Competition Training Camps | How to Compete "Every Weekend" | Perform on COMMAND
|
May 16, 2024 |
|
#269 The Secret to Getting Good at Jiu-Jitsu FAST | Decoding the 3 Lenses
|
May 09, 2024 |
|
#268 Josh McKinney's Top 10 SPICIEST BJJ Hot Takes
|
May 02, 2024 |
|
#267 The Individual Responsibility of Team Work
|
Apr 25, 2024 |
|
#266 25 WILD BJJ HOT TAKES | No Gi's Secret Agenda REVEALED
|
Apr 18, 2024 |
|
#265 The 10 Wildest Unwritten Rules in BJJ Schools Today
|
Apr 11, 2024 |
|
#264 The Unwritten RULES of Jiu-Jitsu
|
Apr 04, 2024 |
|
#263 The 5 Mistakes I Made in my 16 Year BJJ Journey | #4 is SO COMMON
|
Mar 28, 2024 |
|
#262 An Ode to Jiu-Jitsu Competition | 3 Terrible Reasons You SHOULD Compete in BJJ
|
Mar 21, 2024 |
|
#261 Jared Weiner: What I've Learned from 20 Years at Black Belt
|
Mar 14, 2024 |
|
#260 How Losing Made Me Good at BJJ | My Midwest BJJ Story
|
Mar 07, 2024 |
|
#259 How to Compete (After a Big Life Change)
|
Feb 29, 2024 |
|
#258 Devin Pirata: Competition Training, GOING TO SLEEP, and Making Friends
|
Feb 22, 2024 |
|
#257 Nick Sanders and Junior Silva: Competition Hacks, Injuring Each Other, and... Brazilians
|
Feb 15, 2024 |
|
#256 The ONE Reason you aren't getting Promoted (and How to Fix It)
|
Feb 08, 2024 |
|
#255 Kyle Watson and Steve McKinney: Becoming a GREAT Coach
|
Feb 01, 2024 |
|
#254 Fatherhood Ruins BJJ Training, Designated Winner, and Why I'm not Popular
|
Jan 25, 2024 |
|
#253 Adam Meredith: How BJJ Sponsorships Actually Work and How to Enjoy the Journey
|
Jan 18, 2024 |
|
#252 Josh Severit: Hilarious Training Stories, Bjj for Small Guys, and Old School Training
|
Jan 11, 2024 |
|
#251 Robert Arias: Midwest Black Belt Journey and a Little Racism
|
Jan 04, 2024 |
|
#250 Andrew "Mop" Ebers: UFC, Coaching Coaches, and Universal Grappling Concepts
|
Jan 02, 2024 |
|
#249 Matt Kwan: Chasing Your Passion, Training Methods, and Conspiracy Theories
|
Dec 28, 2023 |
|
#248 BJJ Hot Takes: AJJ vs BJJ, Techniques don't exist, and Gi is Unrealistic
|
Dec 21, 2023 |
|
#247 Mark RosenKoetter: Concepts, Training with Rener, and Finding Your BJJ Self
|
Dec 19, 2023 |
|
#246 Eric Huebner Returns: How to Develop Elite Level Mental Toughness
|
Dec 14, 2023 |
|
#245 Finding a Great Mentor, The BJJ School Owner of the Future, and Controlling Your Own Training
|
Dec 07, 2023 |
|
#244 Sal Woods and George Kirgan: From Wrestling to BJJ | A Grappling Journey
|
Dec 05, 2023 |
|
#243 Picking Up BJJ Chicks, Making Money, and Unlearning BJJ
|
Nov 30, 2023 |
|
#242 Beating the Competition Adrenaline Dump, Analyzing your own Progression, Josh's Biggest Mistake
|
Nov 23, 2023 |
|
#241 Kenny Florian: BJJ vs Battlebots, Aging like a Martial Artist, and Concepts that Matter
|
Nov 21, 2023 |
|
#240 Josh's JJ Journal: Avoiding things that make jiu-jitsu not fun, Josh’s son is disrespectful, Training with big egos
|
Nov 16, 2023 |
|
#239 Mark Vives: Perfecting Your Weekly Training Schedule
|
Nov 14, 2023 |
|
#238 Unlocking Jiu Jitsu Secrets | The Art of Asking Better Questions
|
Nov 09, 2023 |
|
#237 Steve Kwan: Asking Better Questions to Better Your Understanding | BJJ Mental Models
|
Nov 07, 2023 |
|
#236 Finding Consistency After Major Life Changes
|
Nov 02, 2023 |
|
#233 Jiu-Jitsu is... Pro-Football | Manage the Clock Like Tom Brady
|
Oct 26, 2023 |
|
#235 Competition Mindset, Injury Prevention, and Josh's terrible Nutrition
|
Oct 26, 2023 |
|
#234 Jiu-Jitsu is... Cooking
|
Oct 24, 2023 |
|
#232 Jiu-Jitsu is... Pro-Wrestling
|
Oct 17, 2023 |
|
#231 Jiu-Jitsu is... Dragon Ball Z | Nerdiest Episode of ISAJJ Ever
|
Oct 12, 2023 |
|
#230 Jared Weiner(repost) | Old School Violence
|
Oct 10, 2023 |
|
#229 2 of the WORST Beatings I've taken(and how they made me better)
|
Oct 05, 2023 |
|
#228 Jeff Shulze(Repost): Imagery Training (The real science of visualization)
|
Oct 03, 2023 |
|
#227 Is Technique Dead?
|
Sep 28, 2023 |
|
#226 Nick Sanders(Repost): Black Belt Competitor, School Owner, and Purple Heart Recipient
|
Sep 26, 2023 |
|
#224: The 3 Biggest Rules of Bjj Progression
|
Sep 21, 2023 |
|
#223 Chris Paines(Repost): Defend Everything, Everywhere, All at Once
|
Sep 19, 2023 |
|
#222 The BroScience of Visualization
|
Sep 14, 2023 |
|
#221 Robert Drysdale: The Legacy of Carlson Gracie Sr. and the Evolution of Brazilian Jiu-Jitsu
|
Sep 12, 2023 |
|
#220 Evolving Together: Bridging the Gap Between Old and New School BJJ
|
Sep 07, 2023 |
|
#219 Shawn WIlliams(Repost): Simple Effective Training Method Ideas
|
Sep 06, 2023 |
|
#218 The Best Jiu-jitsu Advice I've ever Received 2.0
|
Aug 31, 2023 |
|
#217 Henry Akins: Fix Your Jiu-Jitsu Training Method
|
Aug 29, 2023 |
|
#216 Random Ranting | Literally that's it
|
Aug 24, 2023 |
|
#215 The Art of Controlled Force | Using Physical Attributes Wisely in BJJ
|
Aug 17, 2023 |
|
#214 Steve McKinney: The 15-Minute BJJ Strength Boost | Building Habits for a Lifetime
|
Aug 15, 2023 |
|
#213 White Belt Wisdom | Mindset Tweaks for White Belts to Fix Right Away
|
Aug 10, 2023 |
|
#212 Champions Stay Present | Mindset Strategies for Competition Day
|
Aug 03, 2023 |
|
#211 Miles Lukas: Kill Competition Anxiety, Become a Cardio Machine, Recover Like Wim Hof
|
Aug 01, 2023 |
|
#210: Predict Your BJJ Future (Simple Method Inside)
|
Jul 27, 2023 |
|
#209 Random Show | Josh Struggles with Question on Over-Training
|
Jul 20, 2023 |
|
#208 The 10 Commandments of Jiu-Jitsu Competition
|
Jul 13, 2023 |
|
#207 Ryron Gracie: The Power of Presence (Repost)
|
Jul 11, 2023 |
|
#206 The 7 Habits of Highly Effective Grapplers | 7 Habits Unleashed
|
Jul 06, 2023 |
|
#205 Kenny Florian(repost) | Josh's Favorite Interview
|
Jul 04, 2023 |
|
#204 Josh Answers 20 MORE Questions | Feels a bit redundant but we will go with it
|
Jun 29, 2023 |
|
#203 Nick Sanders and Dan Shucart: War, Camaraderie, and Leadership
|
Jun 27, 2023 |
|
#202 Josh Answers 20 Questions
|
Jun 22, 2023 |
|
#201: Can You Master A Position in ONE day? Finding a focus and sticking to it
|
Jun 15, 2023 |
|
#200: 1270 Days Later, Does Josh McKinney still Suck at Jiu-Jitsu?
|
Jun 08, 2023 |
|
#199 Josh's Epic Guide to ISAJJ's Finest Moments
|
Jun 01, 2023 |
|
#198 The Future of Training Method | HUGE DW Breakthrough! | Part 2 of 2
|
May 25, 2023 |
|
#197 Jake Watson: The Commentator's Perspective
|
May 23, 2023 |
|
#196 The History of Training Method and Why the Heck That Matters
|
May 18, 2023 |
|
#195 Austin Oranday: Black Belt Competitor, High-Level Coach, and IBJJF Referee
|
May 16, 2023 |
|
#194 Rob Handshy: From Double Hip Replacement to Black Belt | How "Bionic" Rob Beat the Odds
|
May 11, 2023 |
|
#193 Justin Kichler: From Punk Teen Competitors to Disrespectful Black Belts | A Journey in BJJ
|
May 08, 2023 |
|
#192 From Zero to Hero | How I Beat a Former World Champ (he didn't take it well)
|
May 04, 2023 |
|
#191 Andrew "Mop" Ebers: Cancellations and Camera Crews
|
May 02, 2023 |
|
#190 Blitzing! (Updated and Reposted)
|
Apr 27, 2023 |
|
#189 The Mental Battle of BJJ Tournaments: Kyle, Junior, and Josh Get Real (a little too real)
|
Apr 25, 2023 |
|
#188 The Secret to Endless Progression | Overcoming Plateaus in Jiu Jitsu
|
Apr 20, 2023 |
|
#187 Adam Meredith: Imposed Will, Brand Building Tips, and How to Get Further Together
|
Apr 17, 2023 |
|
#186: Josh tells ALL | Random Show | Josh Comments on Rener Controversy
|
Apr 13, 2023 |
|
185 Kyle Watson: Lessons of a Life Long Learner (Repost)
|
Apr 11, 2023 |
|
#184 The Ultimate Guide to Coaching BJJ (Part 2)
|
Apr 06, 2023 |
|
#183 Chris Paines Returns! | "Do as I do Now"
|
Apr 04, 2023 |
|
#182 The Ultimate Guide to Coaching BJJ (Part 1)
|
Mar 30, 2023 |
|
#181: The Ultimate Guide For Starting(and Sticking with) BJJ
|
Mar 23, 2023 |
|
#180 The Myth of Mental Toughness | How to Strengthen Your Mental Toughness Muscle
|
Mar 16, 2023 |
|
#179 Get Your Head in the Game, Not in a Guillotine | Simple Tweaks to your mindset to get you to the Next Level
|
Mar 09, 2023 |
|
#178 Main Event Recap, Mindset, and Creative Winning Strategies
|
Mar 02, 2023 |
|
#177 Simple Hacks to 10x Your Jiu Jitsu Progress | Building Black Belt Habits for Black Belt Progression
|
Feb 23, 2023 |
|
#176 Laugh Out Loud With Josh McKinney's Funniest Jiu-Jitsu Moments
|
Feb 16, 2023 |
|
#175 A Loser's Guide to Never Lose Again
|
Feb 09, 2023 |
|
#174 3 Steps to Jiu Jitsu Greatness | The 3 Pieces of the Jiu-Jitsu Puzzle
|
Feb 02, 2023 |
|
#173 The 5 Most Important Decisions on YOUR Jiu-Jitsu Journey
|
Jan 26, 2023 |
|
#172 I was WRONG about BJJ Schedule | The Perfect Schedule doesn't exist?
|
Jan 19, 2023 |
|
#171 Ask Josh Anything: Reaching Goals, Hair Care Tips, Finding Concepts, Competing on A Budget, and Much More
|
Jan 12, 2023 |
|
#170 3 Reasons You STILL Suck in 2023
|
Jan 05, 2023 |
|
#169 I Bought a Time Machine | What Jiu-Jitsu will be like in the Year 2033
|
Dec 29, 2022 |
|
#168 Should You start a BJJ Podcast/Youtube/TikTok in 2023?
|
Dec 22, 2022 |
|
#167 Jake Luigi | How to be Less Impressed, and More Involved (On The Mats)
|
Dec 20, 2022 |
|
#166 Can you get a Black Belt from ONLY YouTube?
|
Dec 15, 2022 |
|
#165 Tum Energia | Creating a Great Culture for Learning
|
Dec 13, 2022 |
|
#164 5 Lessons Every White Belt NEEDS to know | A lot of Black Belts Still Don't Understand These Ideas
|
Dec 08, 2022 |
|
#163 3 Ways to Never Get Injured Again
|
Dec 01, 2022 |
|
#162 Masters vs Adults, Christmas Movies, and Cops Who Don't Train | Random Show
|
Nov 24, 2022 |
|
#161 Don't Wish For Jiu-Jitsu to be Easier | Wish to be Tougher
|
Nov 17, 2022 |
|
#160 Why Consistency Feels Impossible | Steps to make Consistency Possible
|
Nov 10, 2022 |
|
#159 How to Beat People Who are Better Than You | Breaking down Grappling into Smaller Parts
|
Nov 03, 2022 |
|
#158 Designated Winner | The Only Training Method You Will Ever Need
|
Oct 27, 2022 |
|
#157 5 Hilarious Stories that aren't Remotely Jiu-Jitsu Related | Halloween Spooktacular?
|
Oct 20, 2022 |
|
#156 The Most Valuable Skill in Jiu-Jitsu | It's the same for Hobbyists, Competitors, and School Owners
|
Oct 13, 2022 |
|
#155 Andrew "MopJitsu" Ebers: UFC Coach Breaks down ADCC, Future of Amateur MMA, and Much more
|
Oct 06, 2022 |
|
#154 5 Things All Great Black Belts Understand | 5 mindsets to become a black belt
|
Sep 29, 2022 |
|
#153 BJJ, A Vehicle for Travel? | Feat. Chris Paines and Charles Harriott | Conversations with Globetrotters
|
Sep 22, 2022 |
|
#152 Perfecting your Schedule, Chasing Greatness, and Steroids vs Natty
|
Sep 15, 2022 |
|
#151 Mahmoud Jabr | Best Mindset Episode Ever
|
Sep 08, 2022 |
|
#150 Chris Wojcik| From Up-and-Comer to Top 15 on Earth | Chicago Takeover Continues
|
Sep 01, 2022 |
|
#149 Jeff Serafin | Perfecting Your Training Schedule | Training Smarter, Feeling Better, and Having Fun
|
Aug 25, 2022 |
|
#148 Mark Vives| How to Compete Every Weekend | Every Competitor Should Hear this Episode
|
Aug 18, 2022 |
|
#147 Donivan Blair | A Story of Small Towns, Big Dreams, Rock n' Roll, and Rolling Live
|
Aug 11, 2022 |
|
#146 3 Lesson's from the Career of the GOAT | A Tribute to Leandro Lo
|
Aug 07, 2022 |
|
"Am I Wasting My and My Coach's Time?" | SLS 11 | The Importance of Being Discouraged in Jiu-Jitsu
|
Aug 06, 2022 |
|
#145 Turn Your Jiu Jitsu Into a Video Game | Crazy Hack to Increase Your Progression
|
Aug 04, 2022 |
|
The 3 Types of Training Partners | Finding Your Jiu-Jitsu Soulmate | SLS 10
|
Jul 30, 2022 |
|
#144 The Best Jiu Jitsu Advice I've Ever Received | "Learn to Roll Without Strength"
|
Jul 28, 2022 |
|
Open Mat or Structured Class, Which is better? | SLS9
|
Jul 23, 2022 |
|
#143 Pro Wrestling is Real, Jiu-Jitsu is Fake | Future Predictions on the Business of Jiu-Jitsu
|
Jul 21, 2022 |
|
How to Win a Competition That You Probably Can't | SLS8 | 3 Mindsets I stole from Mike Crisp
|
Jul 16, 2022 |
|
#142 Mike Crisp: How to Be A Nice Guy, and a MEAN Competitor | ADCC West Coast Trials Bronze Medalist
|
Jul 14, 2022 |
|
Is it disrespectful to not drill "the move of the day?" | SLS7
|
Jul 09, 2022 |
|
#141 White to Black in 2 years | Is it Possible?
|
Jul 07, 2022 |
|
"My Progression STOPPED" | SLS6 | Top 3 Reasons Your Jiu-Jitsu Progression Might Stall out
|
Jul 02, 2022 |
|
#140 Using The Force | How to Feel Effortless in Jiu-Jitsu
|
Jun 30, 2022 |
|
The Grind | SLS1 | How to Tough it Out
|
Jun 29, 2022 |
|
The Art of the Rest Day| SLS5 | How to Train Full-time Without Steroids
|
Jun 25, 2022 |
|
#139 Simplifying BJJ Travel | Competition/Cross-Training/Seminar Travel Tips
|
Jun 23, 2022 |
|
Watching Tape From 3 Perspectives| SLS4 | How to watch Jiu-Jitsu Tape
|
Jun 18, 2022 |
|
#138 Mentors, Learning in Concepts, and the Future of The Show | Random Show
|
Jun 16, 2022 |
|
How to "Flip the Switch" on Command | SLS3 | 3 Tips to get into the "Just do Jiu-Jitsu" state
|
Jun 11, 2022 |
|
#137 The ONE Skill ALL Blue Belts Should Have
|
Jun 09, 2022 |
|
The Mental Battle of Jiu-Jitsu Injuries | SLS2
|
Jun 04, 2022 |
|
#136 3 Life Lessons That Jiu-Jitsu has Taught Me | Why to have a focus
|
Jun 02, 2022 |
|
# 135 Everything's great Let's Innovate! | What Should We be Innovating on in Jiu-Jitsu?
|
May 29, 2022 |
|
#133 A Guide to Finding Online Instructors | How to Get the MOST Out of Your Instructionals
|
May 27, 2022 |
|
#132 The 4 Hour Workweek for BJJ Schools | The ABC's of Running a Martial Arts School
|
May 26, 2022 |
|
#131 3 Ways to Fix Your Competition Anxiety
|
May 25, 2022 |
|
#130 The Athlete, Artist, and Scientist | The 3 Lenses
|
May 24, 2022 |
|
#129 Learn to Master The Flow | NEW TRAINING METHOD | Designated Winner
|
May 23, 2022 |
|
#128 How(and Why) to Build a great BJJ Team | The Mindset of Unstoppable Progression
|
May 12, 2022 |
|
#127 How to Steal Ideas, Techniques, and Strategies | Inspiration
|
May 05, 2022 |
|
#126 10 Mistakes Most White Belts Make | Some Black Belts Still Make These Mistakes
|
Apr 28, 2022 |
|
#125 The Two Types of BJJ | Chaos Jiu-Jitsu vs Control Jiu-Jitsu
|
Apr 21, 2022 |
|
#124 Staying Positive in a Negative World | ADCC Trials/Pans Recap | Worst Travel Experience Ever
|
Apr 14, 2022 |
|
#123 Recovery for Jiu-Jitsu | How to Deal with Small Injuries and Prevent Big Ones
|
Apr 07, 2022 |
|
#122 Staying Consistent: Building Macro and Micro Routines
|
Mar 31, 2022 |
|
#121 Matt Wahlstrom: Epic Roll, Networking, and Art
|
Mar 24, 2022 |
|
#120 Kyle Watson: Finding Success After Failure
|
Mar 17, 2022 |
|
#119 Coty Kellison - Most Powerful ISAJJ Interview Ever
|
Mar 10, 2022 |
|
#118 Does Drilling Work? | Simple hacks to enjoy drilling
|
Mar 03, 2022 |
|
#117 Let's Get Physical... Physical | How/When/Why to use Physicality
|
Feb 24, 2022 |
|
116 Random Show: Artist vs Athlete, Everyone is on Steroids, and Why Most Seminars Suck
|
Feb 17, 2022 |
|
#115 Logan Wayne: Teaching with Simplicity
|
Feb 10, 2022 |
|
#114 Steve McKinney: Train Forever, Live Forever | Secrets of a 62 Year Old Black Belt
|
Feb 03, 2022 |
|
#113 Double Your BJJ Speed in One Hour | Distance Management
|
Jan 27, 2022 |
|
#112 Pacing(part 2): "The Prevent" | Never get tired again
|
Jan 20, 2022 |
|
#111 BLITZING, the most offensive strategy that there is | Pacing(part 1):
|
Jan 13, 2022 |
|
#110 How to Accomplish Impossible Things
|
Jan 07, 2022 |
|
#109 Random Show: Cancel Culture, Warm Ups, Steroids, Die Hard, and A Whole Lot More
|
Dec 30, 2021 |
|
#108 Chris Paines: Talking BJJ Theory After an Hour Roll
|
Dec 16, 2021 |
|
#107 Everything to know before starting a BJJ School
|
Nov 26, 2021 |
|
106 John Will: Improve Your Situation By 5%
|
Nov 18, 2021 |
|
#105 The 5 Layers of BJJ Competition
|
Nov 04, 2021 |
|
#104 Chris Wojcik: Progressing as a Grappler, Writer, and Coach
|
Oct 28, 2021 |
|
#103 5 Tips to Train BJJ Forever
|
Oct 21, 2021 |
|
#102 Thomas Rozdzynski: Simple Training Methods, Structured Curriculums, and Running a School
|
Oct 14, 2021 |
|
#101 How to make money doing BJJ | Without starting a school
|
Oct 07, 2021 |
|
#100 Jon Thomas | Progressing on your own
|
Sep 30, 2021 |
|
#99 Developing Healthy Habits On And Off The Mats
|
Sep 24, 2021 |
|
#98 Strategy: The Essential Part of BJJ that No One Talks About
|
Sep 09, 2021 |
|
#97 David "Vava" Littlewood: Training Smart(and sometimes harder)
|
Sep 02, 2021 |
|
#96 Todd Fox: Protecting Yourself with Mindset and Jiu-Jitsu
|
Aug 26, 2021 |
|
#95 Charlie Hiersche: Jiu-Jitsu, Greek Food, and Mindset
|
Aug 19, 2021 |
|
#94 3 Steps to Beat BJJ Burnout
|
Aug 12, 2021 |
|
#93 James Clingerman:Using Jiu-Jitsu in Your Business(es)
|
Aug 05, 2021 |
|
#92 The Simplest Way To Progress at Jiu-Jitsu... Again?
|
Jul 01, 2021 |
|
#91 Q&A: Are steroids a crutch? What was Josh's Jiu-Jitsu Low Point
|
Jun 24, 2021 |
|
#90 The Mindset All Competitors Must Have | 3 Tips For A Better Competition Mindset
|
Jun 10, 2021 |
|
#89 Shawn Williams: Simple Tips for Faster Progression
|
May 27, 2021 |
|
#88 Is Shrimping A Waste of Time?
|
May 20, 2021 |
|
#87 The 4 Stages of Jiu-Jitsu Learning
|
May 13, 2021 |
|
#86 Jon Perrine: Roadmap to the Jiu-Jitsu Lifestyle
|
May 06, 2021 |
|
#85 Progressing While Injured, Exhausted, and Unmotivated
|
May 04, 2021 |
|
#84 Devin Pirata: How to Train Tough
|
Apr 29, 2021 |
|
#83 Derek Maguire: 17 Years to Black Belt
|
Apr 08, 2021 |
|
#82 Chris Paines: Technique Vs Concept | Artist Vs Athlete
|
Apr 01, 2021 |
|
#81: Should Your Coach Yell at You?
|
Mar 25, 2021 |
|
#80 Eric Huebner: Mindset of a Competitor
|
Mar 18, 2021 |
|
#79 Getting A Black Belt is EASY
|
Mar 10, 2021 |
|
#78 Should You Train With an Injury?
|
Mar 03, 2021 |
|
#77 Luigi Fioravanti: From UFC to BJJ Hobbyist
|
Feb 18, 2021 |
|
#76 The Biggest LIE in Jiu-Jitsu
|
Feb 09, 2021 |
|
#75 Ryan Ford: Risking it all for a podcast
|
Jan 14, 2021 |
|
#74 ChewJitsu Returns!
|
Jan 08, 2021 |
|
#73 Josh vs The Rona(Q&A)
|
Jan 02, 2021 |
|
#72 What if my training partner sucks?
|
Dec 16, 2020 |
|
#71 Beating Plateaus in Jiu-Jitsu
|
Nov 20, 2020 |
|
#70 Miles Lukas: Breathing for BJJ
|
Nov 17, 2020 |
|
#69 Techniques Vs. Concepts
|
Nov 12, 2020 |
|
#68 Chris Paines: How to Escape Everything
|
Nov 02, 2020 |
|
#67 Sam Rivera: Overcoming
|
Oct 26, 2020 |
|
#66 Eric Huebner: Transitioning from Wrestling to Jiu-Jitsu
|
Oct 14, 2020 |
|
#65 Jiu Jitsu vs a Hurricane | 3 Lessons that Apply to Jiu-Jitsu and Life
|
Sep 21, 2020 |
|
#64 Why I Almost QUIT BJJ | How I overcame it
|
Sep 14, 2020 |
|
Why People Quit BJJ | How to Make Sure It Doesn't Happen To You
|
Sep 07, 2020 |
|
Jiu-Jitsu Warm-Ups Are Stupid | Suckless Saturday
|
Aug 29, 2020 |
|
#62 Alex Mazhukhin: Mr. Build It Does Jiu-Jitsu
|
Aug 26, 2020 |
|
Who is on MY BJJ Mount Rushmore| Tournament Advice | Should Your Gym Be Open Right Now
|
Aug 21, 2020 |
|
#60 Jw Wright: Growing Jiu-Jitsu
|
Aug 12, 2020 |
|
Beating a Victim's Mindset #SucklessSaturday
|
Aug 08, 2020 |
|
#59 Use the 85% Rule To Speed Up Your Progression
|
Aug 05, 2020 |
|
#58 Justin Huff: A Black Belt with a 9 to 5
|
Jul 30, 2020 |
|
What to do if Your Gym SUCKS!
|
Jul 23, 2020 |
|
Does Your Coach Suck?
|
Jul 17, 2020 |
|
How to pick "Your Move"
|
Jul 08, 2020 |
|
What are the Fundamentals of Jiu Jitsu?
|
Jun 30, 2020 |
|
#53 Adam Meredith: MMA, Jiu Jitsu, and Sleep
|
Jun 24, 2020 |
|
#52 Jordan Peitzman: Bjj Woodstock
|
Jun 19, 2020 |
|
The Most Important Advice for White Belts
|
Jun 18, 2020 |
|
Jeff Shulze Returns: Mental health and Training Methods
|
Jun 15, 2020 |
|
Shut up and Sleep: SucklessSaturday
|
Jun 13, 2020 |
|
#50 Super Show: The Perfect Practitioner
|
Jun 08, 2020 |
|
The Biggest Problem Facing Jiu-Jitsu #SucklessSaturday
|
Jun 06, 2020 |
|
#49 Jake Watson and Danny O'Donnell: Open Guardcast takeover
|
Jun 01, 2020 |
|
Kristen Beatty: Mental Health and Jiu-jitsu
|
May 27, 2020 |
|
#SucklessSaturday: Just Choose!
|
May 23, 2020 |
|
Lionel Turner: LEaO Optics
|
May 20, 2020 |
|
#46 Mark Vives: Overcoming
|
May 18, 2020 |
|
#SucklessSaturday: Preparing for Opportunity
|
May 16, 2020 |
|
#45 Logan Wayne: Coming Back to Jiu-Jitsu
|
May 11, 2020 |
|
#44 Jeff Serafin: The Future of Jiu-Jitsu
|
May 08, 2020 |
|
#43 My Biggest Embarrassment As A Black Belt
|
May 07, 2020 |
|
#42 Chris Papandria: Making A Difference In A Small Town
|
May 04, 2020 |
|
#SucklessSaturday: Do You Deal With This Too?
|
May 02, 2020 |
|
#41 Mark Reding: Never Stop Learning
|
May 01, 2020 |
|
#40 Tanner Rice: Illegal Jiu-Jitsu
|
Apr 30, 2020 |
|
#39 Kenny Florian: Simplifying Jiu-Jitsu
|
Apr 29, 2020 |
|
#38 Jason Neef: the steps for your business to survive.
|
Apr 28, 2020 |
|
#37: Kyle Watson Returns
|
Apr 27, 2020 |
|
#SucklessSaturday: What can we control
|
Apr 25, 2020 |
|
#36 Kristian Woodmansee: The Competitor to Coach Transition
|
Apr 24, 2020 |
|
#35 Jt Torres: Finding Motivation
|
Apr 22, 2020 |
|
#34 Jamie Kilstein: Pro Wrestling, Jiu-Jitsu, and More Pro Wrestling
|
Apr 20, 2020 |
|
#SuckLessSaturday: Finding Motivation
|
Apr 18, 2020 |
|
#33 Andrew Sabens: Passion for the Art
|
Apr 17, 2020 |
|
#32 Ryron Gracie: Be Present
|
Apr 15, 2020 |
|
#31 Jena Bishop: Winning Worlds, PEDs in Jiu-Jitsu, and Training with your spouse
|
Apr 13, 2020 |
|
#SuckLess Saturday: Don't Cheapen Losing
|
Apr 11, 2020 |
|
#30 Josh McKinney: Do less stuff and have more success
|
Apr 08, 2020 |
|
#29 Junior Silva: Moving from Brazil, Drilling vs Sparring, and why Josh is the WORST training Partner
|
Apr 06, 2020 |
|
#28 This mindset change can turn you into a great Practitioner
|
Apr 04, 2020 |
|
#27 Jared Weiner: Jiu-jitsu in the 90's, Parents fighting at Hockey Games, and Philly Cheesesteaks
|
Apr 01, 2020 |
|
#26 Adam Marburger: Meeting Bruce Buffer(Kinda), Setting Goals, and What is HeadnodSquad
|
Mar 29, 2020 |
|
#25 Q&A: Washing gis, My GOAT Opinion, and Dumb stuff people say at tournaments
|
Mar 27, 2020 |
|
#24 This Pandemic is like Jiu-jitsu
|
Mar 25, 2020 |
|
#23 Jeff Shulze: Progressing while you can't train through imagery training
|
Mar 18, 2020 |
|
#22: Don't Call it a Comeback
|
Mar 09, 2020 |
|
#21 Nick Sanders: Receiving a purple heart, getting your significant other into jiu-jitsu, and dealing with competition anxiety
|
Mar 04, 2020 |
|
Positional Paradox: This Thought Process will Increase Your Progress by 10x
|
Mar 03, 2020 |
|
#19 Claudia Do Val: Winning World Titles, Traveling, and Creepy Instagram Messages
|
Feb 26, 2020 |
|
#18: Enjoying Jiu-jitsu
|
Feb 21, 2020 |
|
#17: I Lost. This is How I'll Deal With It
|
Feb 10, 2020 |
|
#16 "Chewy" Nick Albin: Being a Great Teacher, Using Simple Moves, and What It Means to Be A Man
|
Feb 05, 2020 |
|
#15 How to Beat People Who Train More Than You: High Efficiency Jiu-jitsu Training
|
Jan 31, 2020 |
|
#14 Steve McKinney: Strength and Conditioning for The Natural Athlete
|
Jan 29, 2020 |
|
#13: Top 5 Things That I Wish I Knew Before Starting Jiu-jitsu
|
Jan 23, 2020 |
|
#12 Ezra Lenon: Die Hard, ADCC, and Training Twice a Day with a Full Time Job
|
Jan 22, 2020 |
|
#11 Eli Knight: Self Defense vs Sport, Training Jiu-jitsu in the 90's, and Berimbolo Gun Disarms
|
Jan 15, 2020 |
|
#10: My First Competition, don't make the same mistakes I did!
|
Jan 13, 2020 |
|
#9 Jiu-jitsu Plateaus suck. Here's how I deal with them.
|
Jan 06, 2020 |
|
#8 Q&A: Gym egos, unwritten rules, what I ate over the holidays, knee cuts
|
Jan 03, 2020 |
|
#7 Kyle Watson--How to be a great learner, dad jokes, what it's like to have super human strength
|
Jan 01, 2020 |
|
#6 How to Progress From Every Single Round
|
Dec 30, 2019 |
|
#5 Goal Setting: The Reason Most People Quit BJJ
|
Dec 27, 2019 |
|
#4 Jiu-Jitsu is not like chess
|
Dec 23, 2019 |
|
#3 Q&A with Josh-improving while injured;Coming back from layoffs;approaching bjj as a beginner
|
Dec 19, 2019 |
|
#2-Steve McKinney: How to train into your 60s
|
Dec 18, 2019 |
|
#1: The Simplest Way to Progress at Jiu-Jitsu
|
Dec 16, 2019 |
|
Is "I Suck at Jiu-Jitsu" for me?
|
Dec 05, 2019 |