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| Episode | Date |
|---|---|
|
Tip Day! Tips on Supplements!
|
Apr 20, 2022 |
|
Having Trouble Sleeping?
|
Apr 19, 2022 |
|
Food Prices on the rise! Don’t worry I have You Covered!
|
Apr 02, 2022 |
|
Advice about commercial gyms
|
Mar 24, 2022 |
|
Learn positive and small habits to your Healthy Life Change!
|
Mar 23, 2022 |
|
Happy New Year! New Life Style Change!!
|
Jan 18, 2021 |
|
Food Journal
|
Dec 16, 2020 |
|
Taking Supplements and keeping your head high!
|
Nov 11, 2020 |
|
It’s Fall Ya’ll!
|
Sep 25, 2020 |
|
Listen to your Body!
|
Sep 13, 2020 |
|
Check Yourself!
|
Jul 16, 2020 |
|
Love ya all and be safe
|
Jun 03, 2020 |
|
What’s Up!! Let’s Talk and Grind!
|
May 13, 2020 |
|
The Struggle of working from Home.
|
May 01, 2020 |
|
Let’s Talk About My New Page!!
|
Apr 26, 2020 |
|
Join Me LIVE at 1pmEST Today! on Zoom!!
|
Apr 25, 2020 |
|
Life Changes Happening!
|
Apr 21, 2020 |
|
Let’s Talk Nutrition and How to Replace the “Diet” Word!
|
Apr 15, 2020 |
|
What the News is NOT sharing!
|
Apr 10, 2020 |
|
Let’s help our kids, not ignore them!
|
Apr 08, 2020 |
|
Let’s Talk!
|
Apr 07, 2020 |
|
New updated Podcast and stay toon for our Farmily
|
Apr 03, 2020 |
|
Update
|
Mar 24, 2020 |
|
Let Me Share A Personal Struggle.
|
Mar 22, 2020 |
|
When You Focus Good Energy Flows
|
Feb 19, 2020 |
|
How important is your weight belt?
|
Feb 10, 2020 |
|
Activate them glutes!
|
Jan 29, 2020 |
|
Just Go Through The Motion
|
Jan 23, 2020 |
|
Happy Hump Day Tip of the Day!
|
Jan 15, 2020 |
|
Happy Monday!! How is Your New Year Goals Going?
|
Jan 13, 2020 |
|
Don’t be afraid of the New Year
|
Jan 02, 2020 |
|
Happy 1st New Year!!
|
Jan 01, 2020 |
|
My Intro
|
Dec 29, 2019 |
|
A & G Wellness (Trailer)
|
Dec 28, 2019 |