PsychChat

By Dr Austin Tay

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Category: Social Sciences

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Episodes: 58

Description

PsychChat started from a simple observation. The issues I hear from clients every day, the complexity, the frustration, the questions that don't have easy answers, deserve a bigger conversation. Too much work content is overhyped, anecdotal, and not grounded in anything real. PsychChat is my answer to that. Every episode draws on evidence-based research to explore the real issues people face in the world of work, the ones that don't get talked about honestly enough. My goal is simple. I want every person who listens to PsychChat to walk away with something they can actually use. I'm Dr Austin Tay, Chartered Psychologist and Fellow of the British and Hong Kong Psychological Societies.

Episode Date
Episode 058 - Addiction at Work: What It Really Looks Like (And How to Help)
Mar 05, 2026
Episode 057 - Are People Feeling Lonely in the Workplace?
Feb 26, 2026
Episode 056 - Why Your Work Feels Meaningless (And What Actually Makes Organisations Matter)
Dec 03, 2025
Episode 055 - Why the Best Leaders Know When to Crack a Joke (and When Not To)
Oct 24, 2025
Episode 054 -"The Humble CEO Paradox: Why the Best Leaders Don't Act Like They're the Best"
Sep 19, 2025
Episode 053 - Can Positivity Transform Your Workplace? The Revolution of Positive Organisational Psychology
Apr 04, 2025
Episode 052 - Are we making better workplace decisions? Understanding the Science Behind Our Choices
Feb 28, 2025
Episode 051 - Virtual Reality In the Workplace
Jan 16, 2025
Episode 050 - Conversation with Harleen Grover, Leadership and Menopause in the Workplace Coach
Dec 20, 2024
Episode 049 - The Green Eyed Monster At Work : Understanding and Managing Workplace Envy
Dec 06, 2024
Episode 048 - Understanding and Managing Depression in The Workplace
Nov 22, 2024
Episode 047 - Surviving the Narcissist at Work: Understanding and Managing Difficult Personalities
Nov 08, 2024
Episode 046 - Technostress in the Workplace
Oct 11, 2024
Episode 045 - Defensive Decision-Making - Impact on Organizations
Sep 06, 2024
Episode 044 - How to deal with Social Loafing in the Workplace
Aug 05, 2024
Episode 043 - Happiness at Work
Apr 12, 2024
Episode 042 - Psycho-Social Climate
Feb 16, 2024
Episode 041 - Conversation with Jens Petter Skaug CEO of TeamCoachr
Jan 05, 2024
Episode 040 - Workplace Spirituality
Nov 10, 2023
Episode 039 - Rethinking Leaveism
Sep 29, 2023
Episode 038 - Self Awareness in Coaching
Sep 22, 2023
Episode 037 - Smells Like Team Spirit
Aug 28, 2023
Episode 036 - Self-Awareness
Jul 17, 2023
Episode 035 - Assumptions
Jan 26, 2023
Episode 034 - Productivity at Work Series (How To Deal With Conflicts at Work)
Dec 28, 2022
Episode 033 - Productivity at Work Series (How To Say No)
Dec 16, 2022
Episode 032 - Productivity at Work Series (Effective Communication)
Nov 11, 2022
Episode 031 - What If?
Sep 23, 2022
Episode 030 - How to be yourself when you know that you are Neurodivergent
Aug 18, 2022
Episode 029 Coaching Series (How does the coach conduct the coaching session?)
May 27, 2022
Episode 028 Coaching Series (What to expect in a coaching session?)
May 23, 2022
Episode 027 - Coaching Series (What is Coaching?)
Mar 11, 2022
Episode 026 - Rigidity and Flexibility
Dec 31, 2021
Episode 025 - Challenging Ourselves
Nov 18, 2021
Episode 024 - Impostor Phenomenon
Jul 27, 2021
Episode 023 - Gossips in the Workplace
Apr 30, 2021
Episode 022 - Gender-Neutral Leadership
Feb 24, 2021
Episode 021 - Is GRIT the only way to measure your goals and achievements?
Jan 29, 2021
Episode 020 - A conversation with Dr Richard MacKinnon
Dec 29, 2020
Episode 019 - Whole person and psychological contract
Dec 11, 2020
Episode 018 - How much do we know ourselves?
Nov 27, 2020
Episode 017 - More than motivation
Nov 13, 2020
Episode 016 - Motivation at Work
Oct 29, 2020
Episode 015 - Is coaching only for.....
Oct 02, 2020
Episode 014 - Procrastination
Sep 11, 2020
Episode 013 - Counterproductive Work Behaviour and Organisation Structure
Aug 07, 2020
Episode 012 - Counterproductive Work Behaviour : Can we assess them using personality traits?
Jul 17, 2020
Episode 011 - Conversation with James Morley-Kirk, China Select
Jun 25, 2020
Episode 010 - Systems Thinking and Systemic Leadership
Jun 04, 2020
Episode 009 - Skills to become Psychologically Flexible
May 25, 2020
Episode 008 - Wellness Coaching
May 05, 2020
Episode 007 - Six Thinking Traps
Apr 21, 2020
Episode 006 - The Importance of Written Communication in the Workplace
Apr 07, 2020
Episode 005 - What can an individual do when you are being bullied at work?
Mar 27, 2020
Episode 004 - What can an organization do to prevent workplace bullying
Mar 02, 2020
Episode 003 - What are the antecedents and causes of workplace bullying?
Feb 06, 2020
Episode 002 - Why do I want to talk about workplace bullying?
Jan 18, 2020
Episode 001 - Is Goal Setting Really Useful?
Dec 29, 2019