Engineering Emotions and Energy with Justin Wenck, Ph.D.
By Justin Wenck
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Category: Spirituality
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Episodes: 207
Description
Are you ready to live a life with enough time, money, and energy? Have relationships and connections that delight you? Are you ready for the extraordinary life you know you’ve been missing? If so, then this is the place for you. I'm a best selling author, coach, consultant, and speaker who’s worked in technology for over two decades. I’m a leader in transforming people and organizations from operating in fear, obligation and guilt to running off joy, ease, and love. It’s time for Engineering Emotions and Energy!
| Episode | Date |
|---|---|
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What’s Your Relationship with Structure? (And Is It Helping or Hurting?)
|
Aug 19, 2025 |
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Creator, Challenger, Coach: Escaping the Victim Loop
|
Aug 05, 2025 |
|
Sickness, Setbacks, and Still Growing? - A Guide
|
Jul 22, 2025 |
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Stability Over Spectacle: The Power of Okay
|
Jul 01, 2025 |
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Turning Addictions Into Assets
|
Jun 17, 2025 |
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Relaxing or Exhausting? How Your ‘Me Time’ Might Be Draining You
|
Jun 03, 2025 |
|
Reprogramming Pain: Turning Triggers Into Treasures
|
May 20, 2025 |
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Why the World Is Perfect (Even When It’s Not) - Episode 200 Celebration
|
May 06, 2025 |
|
Climbing Emotional Mountains: Tools for Inner Peace
|
Apr 23, 2025 |
|
Powerful Deep Connection with 3 Simple Questions
|
Apr 08, 2025 |
|
The Secret to a Happy Birthday (and a Happier Life) with Tamar Hurwitz-Fleming
|
Mar 25, 2025 |
|
The Shocking Truth About Your Thoughts
|
Mar 04, 2025 |
|
How to Upgrade Instead of Escape - Redefining Retreats from Guatemala
|
Feb 25, 2025 |
|
The 4 Types of Connection and Making the Meaningful with Dr. Adam Dorsay
|
Feb 18, 2025 |
|
Love, Loss, and the Art of Connection: A Valentine’s Special
|
Feb 11, 2025 |
|
Lessons from The Karate Kid: Trusting the Process & Embracing the Journey
|
Feb 04, 2025 |
|
Winning vs. Not Losing: A Guide to Enjoy Playing the Game of Life
|
Jan 28, 2025 |
|
Why Backsliding is Part of Progress (And How to Embrace It)
|
Jan 21, 2025 |
|
Out with the Old: How to Let Go of What’s Holding You Back
|
Jan 14, 2025 |
|
The Two Resolutions That Will Make This the Best Year Yet
|
Jan 07, 2025 |
|
Holiday Happiness Made Simple: A Ho Ho Ho'oponopono Guide
|
Dec 23, 2024 |
|
Thriving in a Toxic World: Nutrition and Purpose with Life Enthusiast’s Martin Pytela
|
Dec 17, 2024 |
|
Life’s Twin Peaks: Navigating the Cycles of Light and Dark
|
Dec 03, 2024 |
|
Wicked Smart Going Way Beyond AI to Collaborative Intelligence with Tonya J. Long
|
Nov 19, 2024 |
|
The Mandela Effect Hack - How to Control Your Future
|
Nov 05, 2024 |
|
Election or Selection: How to Vote
|
Oct 22, 2024 |
|
Pivot Your Pain: Decoding The Body’s Messages
|
Oct 08, 2024 |
|
Are Self-Driving Cars Safe? Exploring the Future of Autonomous Tech
|
Sep 25, 2024 |
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Embracing Life's Seasons & Navigating Transitions
|
Sep 10, 2024 |
|
Conquering Burnout with Celebration: Insights from Sal Holden
|
Aug 27, 2024 |
|
Navigating Your Future of Work with Natalia Bielczyk, PhD
|
Aug 13, 2024 |
|
Why Technology is Bad: A Call for Human-Centered Innovation
|
Jul 30, 2024 |
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Mastering Emotions for Success Lessons from Inside Out 2
|
Jul 16, 2024 |
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The Future of Technology: Serving Humanity's Journey, Not Replacing It
|
Jul 02, 2024 |
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From Compulsion to Creativity and Inner Peace with Rachel Warmath
|
Jun 18, 2024 |
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Uncovering the Wisdom of the Body: A Journey Through Holistic Healing and Network Spinal Care with Dr. Aiden Kinsella
|
Jun 04, 2024 |
|
Disruption is Not Enough: Intention and Attention Matter
|
May 21, 2024 |
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The Power of Unplugging with a Digital Detox
|
May 07, 2024 |
|
Redefining Wealth: Emotional Intelligence, Values-Driven Investing, and the Pursuit of Joy
|
Apr 23, 2024 |
|
Mastering Authentic Networking for Introverts: Strategies for Professional and Personal Enrichment
|
Apr 09, 2024 |
|
How Values Lead to Easier Life Changes with Darren Reinke
|
Mar 26, 2024 |
|
Will Human Connection Be a Thing of The Past? Apple Vision Pro and Meta Quest Headsets
|
Mar 12, 2024 |
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The 3 People you Absolutely Must Keep Happy in Life
|
Feb 27, 2024 |
|
Journeys in Happiness Across Continents and Cultures
|
Feb 13, 2024 |
|
Navigating Love and Attachment: Building Secure and Intimate Relationships with Maya Diamond
|
Jan 30, 2024 |
|
Writing Your Life: How to Break Free from Endless Cycles and Author Your Own Story
|
Jan 16, 2024 |
|
From Tech to Life Optimization: An Engineer's Journey to Consciousness and the Digital Nomad Lifestyle
|
Jan 02, 2024 |
|
How Awesome was Your 2023? How will 2024 be Even More Amazing?
|
Dec 26, 2023 |
|
When 'Are You Okay?' is NOT Okay
|
Dec 19, 2023 |
|
Choose Happiness: The Secret to Living Your Ideal Life
|
Dec 12, 2023 |
|
From Diapers to Decisions: The Positive Side of Quitting
|
Dec 05, 2023 |
|
You Chose This - From Raindrops to Happiness (from New Zealand)
|
Nov 28, 2023 |
|
How to Get Truly Rich in Less Than a Day
|
Nov 21, 2023 |
|
Revisiting the Art of Creating Space in Your Life
|
Nov 14, 2023 |
|
Revisiting 'Overcoming Disappointment': A Timely Flashback for Handling Life's Challenges
|
Nov 07, 2023 |
|
Transforming Reality: The Hidden Power of Filters
|
Oct 31, 2023 |
|
Seizing Power: The Revolutionary Act of Reclaiming Attention
|
Oct 24, 2023 |
|
The Power of Perspective for Personal Growth
|
Oct 17, 2023 |
|
Happiness: Your Secret Weapon for Success
|
Oct 10, 2023 |
|
Exploring Escapism, Ether, and the Human Experience
|
Oct 03, 2023 |
|
Are You Smarter than a Sea Turtle? The Path to Self-Sufficiency
|
Sep 26, 2023 |
|
Transitioning from Wanting to Having: Unlocking Your Ideal Life
|
Sep 18, 2023 |
|
Breaking New Ground: The Road to Professional Fulfillment with Keri Lynn Norley
|
Sep 12, 2023 |
|
The Power of Self-Discovery: Overcoming Judgment and Embracing Change
|
Sep 05, 2023 |
|
Life Lessons from Tulum: Pursuing Fulfillment Beyond Success
|
Aug 28, 2023 |
|
The 2 Things Keeping You From The Life You Want (Tulum, Mexico)
|
Aug 22, 2023 |
|
Why Wanting Keeps You From Having (Lake Atitlán, Guatemala)
|
Aug 15, 2023 |
|
What you Have is the Enemy of What you Want (Chirripó Costa Rica)
|
Aug 08, 2023 |
|
Choose Your Challenges (Arenal Volcano, Costa Rica)
|
Aug 01, 2023 |
|
It's Okay to Want Anything
|
Jul 25, 2023 |
|
Be the Undercover Boss of Your Life
|
Jul 18, 2023 |
|
5 Activities You Think Bring Career Certainty But Won't (And What Actually Will)
|
Jul 11, 2023 |
|
Experience What My Best-Selling Book Can Do For You
|
Jun 26, 2023 |
|
Do You Gotta Get Down to Get Up? (Why I disappeared the past month)
|
Jun 19, 2023 |
|
My Book - Engineered to Love - Now Available!
|
May 05, 2023 |
|
My Book Launches May 5th
|
Mar 20, 2023 |
|
Love Isn't Blind With Allison Goldberg
|
Mar 12, 2023 |
|
Gratitude And Grief
|
Mar 06, 2023 |
|
Your Ultimate Life Resume
|
Feb 27, 2023 |
|
Why You're A Disappointment
|
Feb 20, 2023 |
|
How To Have More Time (And Book Update)
|
Feb 13, 2023 |
|
Overcoming Burnout with Andrei Mikitiuk
|
Feb 06, 2023 |
|
What The F#ck Did I just Do - Game Tape
|
Jan 30, 2023 |
|
Book Announcement - Engineered To Love
|
Jan 23, 2023 |
|
You Can Absolutely Ignore Your Body
|
Jan 16, 2023 |
|
The Root of How we Eat with Jared Levenson
|
Jan 09, 2023 |
|
Take The Brakes Off Your Life - Tweak How You Speak
|
Jan 02, 2023 |
|
2022 Year in Review and what will '23 Be
|
Dec 26, 2022 |
|
What are our Shadows with Mariana Eguiarte
|
Dec 19, 2022 |
|
Enjoying Surgery in Cancun
|
Dec 12, 2022 |
|
Going Into The Unknown (Bat Cave In Tulum)
|
Dec 05, 2022 |
|
Thanks For Giving To Yourself (From Mexico)
|
Nov 28, 2022 |
|
Loving Change With Abe Sharma
|
Nov 21, 2022 |
|
Appreciating AND Asking For More
|
Nov 14, 2022 |
|
Stop Hiding, Show Up, And Love Yourself
|
Nov 07, 2022 |
|
Body Image with Jacqui Grant
|
Oct 31, 2022 |
|
Overcoming Shame of Should vs The Life You Could
|
Oct 24, 2022 |
|
How To Share your Voice (Via Podcast)
|
Sep 12, 2022 |
|
The Passing Of My Mom - The Power Of The Moment
|
Sep 05, 2022 |
|
Quiet Quitting Or Inflation Adjusted Effort
|
Aug 29, 2022 |
|
Visiting Home VS Going Backwards
|
Aug 22, 2022 |
|
Make Your Work Worth It
|
Aug 15, 2022 |
|
Live From Cancun - Medical Tourism
|
Aug 08, 2022 |
|
Live From Cancun - Belize Wrap Up & Following Your Heart
|
Aug 01, 2022 |
|
Live From Belize - Expectations And Happiness
|
Jul 25, 2022 |
|
Grillin And Chillin In Atlanta
|
Jul 18, 2022 |
|
It Is What It Is...Not
|
Jul 11, 2022 |
|
Celebrating Growth
|
Jul 04, 2022 |
|
It's Not What You Know, It's Who You Are
|
Jun 27, 2022 |
|
Be Your Own Truth Detector
|
Jun 20, 2022 |
|
What Would You Do If you Almost Died?
|
Jun 13, 2022 |
|
Hoʻoponopono for Healing
|
Jun 06, 2022 |
|
What You Want Is Already So Close - Maybe Too Close
|
May 29, 2022 |
|
Exercising Choice (Money Edition)
|
May 22, 2022 |
|
Exercising Choice (Reproductive Edition)
|
May 14, 2022 |
|
Go Love Yourself
|
May 07, 2022 |
|
Your Strategy is Broken - Minimizing the Suffering of Loss
|
Apr 30, 2022 |
|
Tune Out To Tune In
|
Apr 24, 2022 |
|
Naked and (Un)Afraid
|
Apr 16, 2022 |
|
Your Triggers Are Your Traps
|
Mar 18, 2022 |
|
How to Handle Hard Situations - My Escape from Folsom
|
Mar 05, 2022 |
|
Spring Cleaning Your Life
|
Feb 24, 2022 |
|
Focus on Progress Not Perfection to Pursue Your Passion
|
Feb 14, 2022 |
|
How to Succeed at Love
|
Feb 07, 2022 |
|
Improve Your Relationships by Loving People Like Water
|
Jan 28, 2022 |
|
My Dark Night of The Soul
|
Jan 13, 2022 |
|
Truly Choosing a New Future
|
Jan 08, 2022 |
|
Happy New Year 2025! (2024 Year in Review)
|
Dec 29, 2021 |
|
Handling Holiday Overwhelm
|
Dec 22, 2021 |
|
Turning Failure into Feedback
|
Dec 14, 2021 |
|
Own Your Power and Value Your Value
|
Nov 24, 2021 |
|
Book Launch Celebration
|
Oct 28, 2021 |
|
When One Door Closes...Let it Close!
|
Oct 20, 2021 |
|
Ep 74: Going for the Essence of What You Want
|
Oct 08, 2021 |
|
Ep 73: Finding Enough at SoulPlay Festival
|
Sep 16, 2021 |
|
Ep 72: Tropical Meditations: Surfing in Playa Jaco
|
Sep 05, 2021 |
|
Ep 71: Loving the Hate and Going Ad-hoc
|
Aug 28, 2021 |
|
Ep 70: Searching for a Shaman
|
Aug 21, 2021 |
|
Ep 69: Choosing Happiness
|
Aug 14, 2021 |
|
Ep 68: Lessons Learned from Lost Civilizations
|
Aug 07, 2021 |
|
Ep 67: (Scuba) Diving Into the Games of Life
|
Jul 31, 2021 |
|
Ep 66: Playing the Games of Life
|
Jul 24, 2021 |
|
Ep 65: Depression, Divorce, & Dissolution
|
Jul 17, 2021 |
|
Ep 64: Consciousness and 3D Reality with Derek Loudermilk
|
Jul 10, 2021 |
|
Ep 63: What are you truly committed to?
|
Jul 03, 2021 |
|
Ep 62: Are you an Anxious Person?
|
Jun 26, 2021 |
|
Ep 61: Workship Recap
|
Jun 19, 2021 |
|
Ep 60: Awakening the Soul of Power with Christian de la Huerta
|
Jun 12, 2021 |
|
Ep 59: The Perfect Life Meditation System
|
Jun 05, 2021 |
|
Ep 58: Your Environment Reflects You
|
May 29, 2021 |
|
Ep 57: It Is Just Not Their Turn Yet
|
May 22, 2021 |
|
Ep 56: F$cked Out Spiritual Terms Explained with Nida Kazmi
|
May 15, 2021 |
|
Ep 55: Antidotes to Emotional Ailments
|
May 08, 2021 |
|
Ep 54: Life Alignment and Psychedelics with Beth Weinstein
|
May 01, 2021 |
|
Ep 53: Do You Care Enough to Not Care?
|
Apr 24, 2021 |
|
Ep 52: How to Exit a Relationship
|
Apr 17, 2021 |
|
Ep 51: Squirrels Gone Wild
|
Apr 10, 2021 |
|
Ep 50: Is "God" Getting In Your Way?
|
Apr 03, 2021 |
|
Ep 49: Leaning In to Upgrade Your Beliefs
|
Mar 27, 2021 |
|
Ep 48: The Transformative Power of Travel with Tom Leegstra
|
Mar 20, 2021 |
|
Ep 47: (Re)Treat Yo Self!
|
Mar 13, 2021 |
|
Ep 46: Changing from the Inside Out
|
Mar 06, 2021 |
|
Ep 45: (How to Use) The Most Dangerous Word
|
Feb 27, 2021 |
|
Ep 44: The Most Dangerous Word
|
Feb 20, 2021 |
|
Ep 43: From Anger to Feeling the Love You Want
|
Feb 13, 2021 |
|
Ep 42: Calming the Mind with the Power of Proprioception
|
Feb 07, 2021 |
|
Ep 41: Feeling Phenomenal with Forgiveness
|
Jan 31, 2021 |
|
Ep 40: How to Reduce Stress By Getting Present Now
|
Jan 24, 2021 |
|
Creating Space in Your Life (Season 1 Finale) Episode 39
|
Nov 21, 2020 |
|
Making Big Desicions with Andreea Tamas Episode 38
|
Oct 31, 2020 |
|
Pursuit of Desire and Beauty Episode 37
|
Oct 20, 2020 |
|
Crystals and Energy with Tara Haymore Episode 36
|
Oct 12, 2020 |
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Guided I Love Myself Meditation 35
|
Oct 04, 2020 |
|
Thoughts on Thinking Episode 34
|
Sep 28, 2020 |
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Move Towards What You Want and Avoid Don't Episode 33
|
Sep 21, 2020 |
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The Four Perspectives Episode 32
|
Sep 13, 2020 |
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Deep Into Yoga Episode 31
|
Sep 07, 2020 |
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Installing New Habits Episode 30
|
Aug 31, 2020 |
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Own Your Past to Own Your Future Episode 29
|
Aug 23, 2020 |
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Episode 28 How Small Steps Lead to Big Wins - Ammara's Success Story
|
Aug 14, 2020 |
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Begin with the End in Mind Episode 27
|
Aug 06, 2020 |
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How I Learned to Engineer Your Career Episode 26
|
Aug 01, 2020 |
|
Inner Fire with Rachel Koontz Episode 25
|
Jul 25, 2020 |
|
How to Get What you Want 93% of the Time Episode 24
|
Jul 17, 2020 |
|
What's Your Money Story? Episode 23
|
Jul 12, 2020 |
|
Healing with Energy with John Barry Episode 22
|
Jul 04, 2020 |
|
Boosting Your Career and Life with Response-ability Episode 21
|
Jun 28, 2020 |
|
Getting Your Next Job and Killing it with the Intern Mindset Episode 20
|
Jun 24, 2020 |
|
Utilizing Anxiety and Fear Episode 19
|
Jun 14, 2020 |
|
Black Lives Matter Episode 18
|
Jun 08, 2020 |
|
Average Sucks Episode 17
|
May 31, 2020 |
|
Decide and Do Episode 16
|
May 23, 2020 |
|
Overcoming Disappointment Episode 15
|
May 16, 2020 |
|
Time to Meditate Episode 14
|
May 12, 2020 |
|
Celebrations and Freedom Episode 13
|
May 04, 2020 |
|
On Meditation from the Hot Tub Episode 12
|
Apr 19, 2020 |
|
Everythings Chaaaanged!!! Episode 11
|
Apr 11, 2020 |
|
Sleeves For Trees with Bret Bergman Episode 10
|
Mar 06, 2020 |
|
3 Steps to Forgiveness Episode 9
|
Feb 08, 2020 |
|
Labeling Your Food to Maximize Your Results Episode 8
|
Feb 03, 2020 |
|
The Power of Meditation and Seclusion Episode 7
|
Jan 31, 2020 |
|
Overcoming Pain with Brock Cannon Episode 6
|
Jan 23, 2020 |
|
Reality Transurfing with Nida Kazmi Episode 5
|
Jan 17, 2020 |
|
How to Defy Death with an Estate Plan Episode 4
|
Jan 14, 2020 |
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Whats all this Engineering Emotions and Energy Stuff, Anyhow? Episode 3
|
Jan 12, 2020 |
|
New You Resolutions
|
Dec 31, 2019 |
|
You ARE Influential
|
Dec 29, 2019 |