It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
By Joe Ryan
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Category: Self-Improvement
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Subscribers: 131
Reviews: 1
Episodes: 61
curious compassionate
Aug 9, 2020
Joe articulates his perspection on all human emotions with depth and honesty. Being open about his painful and insightful experiences is a benefit to anyone who is wise enough to listen.
Description
| Episode | Date |
|---|---|
|
EP 0094 - Sitting With Uncomfortable Feelings
|
Jun 13, 2025 |
|
EP 0092 - Ending Codependency
|
Feb 18, 2025 |
|
EP 0091 - Narcissistic Gaslighting
|
Jan 14, 2025 |
|
EP 0090 - Lightbulb Moment In Recovery
|
Dec 03, 2024 |
|
EP 0088 - Fear Of Setting Boundaries
|
Oct 15, 2024 |
|
Register For Q&A With Joe Ryan
|
Oct 10, 2024 |
|
EP 0087 - Truths About Recovery
|
Sep 05, 2024 |
|
EP 0085 - Why We Choose Toxic Relationships
|
Jun 20, 2024 |
|
EP 0083 - Anger Is About A Want
|
May 15, 2024 |
|
EP 0082 - Shame and Self Judgment
|
May 02, 2024 |
|
EP 0081 - The Mother Wound
|
Apr 02, 2024 |
|
EP 0080 - The Needy Inner Child
|
Mar 05, 2024 |
|
EP 0078 - Terrible Two's and Separation
|
Jan 16, 2024 |
|
EP 0076 - Recovery Is Possible
|
Nov 14, 2023 |
|
EP 0075 - Family System Revisited
|
Oct 26, 2023 |
|
EP 0073 - Recovery Requires Action
|
Apr 19, 2023 |
|
Series - Role Of Community - Part 2
|
Mar 08, 2023 |
|
Series - Role Of Community - Part 1
|
Feb 07, 2023 |
|
EP 0070 - Sitting With Uncomfortable Feelings
|
Jan 10, 2023 |
|
Interview - Adult Child Podcast
|
Dec 07, 2022 |
|
EP 0068 - Grieving Loss
|
Nov 01, 2022 |
|
EP 0066 - Finding Joy
|
Sep 14, 2022 |
|
EP 0064 - Emotional Incest
|
Jul 26, 2022 |
|
EP 0062 - Love Without Fear
|
Jun 14, 2022 |
|
EP 0060 - Release The Pain
|
May 03, 2022 |
|
EP 0059 - Vulnerability In Relationships
|
Apr 20, 2022 |
|
EP 0058 - An Unstuck Story
|
Apr 07, 2022 |
|
EP 0057 - Emotionally Unemployed
|
Mar 07, 2022 |
|
EP 0055 - Love And Vulnerability
|
Jan 04, 2022 |
|
EP 0052 - Holidays
|
Nov 23, 2021 |
|
EP 0051 - Coming Out Of Hiding
|
Nov 16, 2021 |
|
EP 0049 - Leaving Home Emotionally
|
Oct 19, 2021 |
|
EP 0048 - The Inner Child
|
Oct 05, 2021 |
|
EP 0046 - Shame Based Addict
|
Sep 13, 2021 |
|
EP 0045 - What's Your Secret
|
Aug 17, 2021 |
|
EP 0044 - Shame; Trauma's Protector
|
Jun 08, 2021 |
|
EP 0043 - Anger and Boundaries
|
May 25, 2021 |
|
EP 0041 - Feeling Work vs Self Pity
|
Apr 27, 2021 |
|
EP 0039 - Face Yourself
|
Mar 17, 2021 |
|
EP 0037 - Humiliation
|
Feb 01, 2021 |
|
EP 0035 – Society Mirror
|
Dec 27, 2020 |
|
EP 0034 - Questions and Answers
|
Dec 16, 2020 |
|
EP 0033 - Separation
|
Dec 02, 2020 |
|
EP 0031 - Blind Spots
|
Oct 20, 2020 |
|
EP 0029 - The Next Layer
|
Sep 17, 2020 |
|
EP 0027 - Depth Is Difficult
|
Aug 11, 2020 |
|
EP 0025 - Self Parenting
|
Jul 08, 2020 |
|
EP 0023 - The Narcissist Within Us
|
Jun 24, 2020 |
|
EP 0022 - Suicidal Thoughts
|
Jun 16, 2020 |
|
EP 0021 - Create Space, Create Life
|
Jun 09, 2020 |
|
EP 0019 - Original Pain Work
|
May 28, 2020 |
|
EP 0017 - Numbing Out And Staying Stuck
|
May 13, 2020 |
|
EP 0015 - False Self and Fear
|
Apr 29, 2020 |
|
EP 0013 - Under Quarantine
|
Apr 10, 2020 |
|
EP 0011 - Leaving The Family System
|
Mar 23, 2020 |
|
EP 0009 - Learned Helplessness
|
Mar 03, 2020 |
|
EP 0007 - Internal validation , Owning All Of You
|
Feb 12, 2020 |
|
EP 0005 - False Self, Shame and Separation
|
Jan 29, 2020 |
|
EP 0003 - Blocked On Instagram
|
Jan 09, 2020 |
|
EP 0002 - Validating From The Inside Out
|
Jan 02, 2020 |
|
EP 0001 - Pause For The Trauma Response
|
Jan 02, 2020 |