Friday Reflection with Desmond Spann

By Desmond Spann

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Image by Desmond Spann

Category: Self-Improvement

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Episodes: 53

Description

People are unsure of the world and doubt who we are. We stayed busy to hide our pain pretending everything was all good. Now that normal is gone, we are left with ourselves. We are left with our pain, and we are strangers to ourselves. As a Hip Hop poet, I imagine, reflect, study, and write about life in a way that empowers truth, so people feel inspired to act and discover who they are. This truth may convince people of their inherent self-worth. Because when we empower truth, we inspire ourselves to discover who we are and impact the world. The official podcast for DesmondSpann.com

Episode Date
Friday Reflection: December 25th, 2020 - 53
Dec 25, 2020
Friday Reflection: December 18th, 2020 - Don't Hate, Rejuvenate
Dec 18, 2020
Friday Reflection: December 11th, 2020 - Manage Chaos. Rest. Repeat...
Dec 11, 2020
Friday Reflection: December 4th, 2020 - Purpose of a Dream
Dec 04, 2020
Friday Reflection: November 27th 2020 - TKO
Nov 27, 2020
Friday Reflection: November 20, 2020 - Change the Game Pt. 2
Nov 20, 2020
Friday Reflection: November 13th, 2020 - Change The Game Part 1
Nov 13, 2020
Friday Reflection: November 6th, 2020 - 10 Minutes of Funk
Nov 06, 2020
Friday Reflection: October 30th, 2020 - All For You
Oct 30, 2020
Friday Reflection: October 23, 2020 - 10. More. Weeks.
Oct 23, 2020
Friday Reflection: October 16th, 2020 - Something Wicked
Oct 16, 2020
Friday Reflection: October 9th, 2020 - The Day I Woke Up
Oct 09, 2020
Friday Reflection: October 2nd, 2020-Poem 922
Oct 02, 2020
Friday Reflection: September 25th 2020 - My Guiding Principles
Sep 25, 2020
Friday Reflection: September 18, 2020 - Ash in the Air
Sep 18, 2020
Friday Reflection: September 11, 2020 - Dice or No Dice
Sep 11, 2020
Friday Reflection: September 4th, 2020 - It's Clear
Sep 04, 2020
Friday Reflection: August 28, 2020 - Jewels to Drop
Aug 28, 2020
Friday Reflection: August 21, 2020 - This This, or This
Aug 21, 2020
Friday Reflection: August 14, 2020 Weirdo Vs. Trollbot V2
Aug 14, 2020
Friday Reflection: August 7, 2020 - Public Service Announcement: BLACK
Aug 07, 2020
Friday Reflection: July 31st 2020 - Create But Wait and other takeaways from 21-day Creativity Challenge
Jul 31, 2020
Friday Reflection: July 24th, 2020 - For My Self Worth
Jul 24, 2020
Friday Reflection: July 17th, 2020 - Weirdo vs Trollbot V1
Jul 17, 2020
Friday Reflection: July 10th, 2020 - Best of Bars so Far part 1
Jul 10, 2020
Hail to the Hard
Jul 09, 2020
Friday Reflection: July 3rd, 2020 - 21 Day Creativity Challenge
Jul 03, 2020
Friday Reflection: June 26th, 2020 My Body Swinging
Jun 26, 2020
Friday Reflection: June 19th, 2020 - Celebrating Juneteenth
Jun 19, 2020
Friday Reflection: June 12th, 2020 - Hey White Man
Jun 12, 2020
Friday Reflection: June 5th, 2020 - Blackout Tuesday
Jun 05, 2020
Friday Reflection: May 29, 2020 - Well Done? One Day.
May 29, 2020
Friday Reflection: May 22nd, 2020 - Follow What Matters
May 22, 2020
Friday Reflection: May 15th, 2020 - All Ideas Connect "We Talkin' bout Process"
May 15, 2020
Friday Reflection: May 8th, 2020 - Secret Dreams
May 08, 2020
Friday Reflection: May 1st, 2020 - Legacy
May 01, 2020
Friday Reflection: April 24, 2020 - Out the OZ
Apr 24, 2020
Friday Reflection: April 17th 2020 - Caught in a Pandemic
Apr 17, 2020
Friday Reflection: April 10th, 2020 - Lucky
Apr 10, 2020
Friday Reflection: April 3rd, 2020 - Thank You Dj's
Apr 03, 2020
Friday Reflection: March 27, 2020 - People for President | 3 Poetry Revision Strategies
Mar 27, 2020
Friday Reflection: March 20th, 2020 - Corona Time My Worries and Hopes
Mar 20, 2020
Friday Reflection: March 13th, 2020 - Add FLAVOR to your Poetry
Mar 13, 2020
Friday Reflection: March 6th, 2020 - Inside the Mind of Freestyle 1
Mar 07, 2020
Friday Reflection: February 28th, 2020 - On The Walls
Feb 28, 2020
Friday Reflection: February 21st 2020 - Black Beyond Race
Feb 21, 2020
Friday Reflection: February 14, 2020 - BRAVE, Vault, My Word
Feb 15, 2020
Friday Reflection: February 7th 2020 - Policy Practice and Power
Feb 08, 2020
January 31st, 2020: Friday Reflection - It clicks
Jan 31, 2020
Friday Reflection: January 24th, 2020 - Stage of Doubt
Jan 24, 2020
Friday Reflection: January 17th 2020 - Hard to Tells
Jan 17, 2020
Friday Reflection January 10, 2020-She Kills it
Jan 10, 2020
January 3rd 2020 Friday Reflection-Self Compassion and exceptionalism
Jan 03, 2020