The Sex'n'Fries Podcast
By Ms. Amber. O
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Image by Ms. Amber. O
Category: Self-Improvement
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Episodes: 35
Description
Sex’n’Fries is the unapologetic midlife podcast for women and men over 40 navigating aging, relationships, reinvention, and the beautiful chaos of life.
Hosted by Ms. Amber. O, this show dives into real conversations about confidence, sex, menopause, dating after 40, changing bodies, personal growth, and the unexpected freedom that comes with getting older.
Nothing is off limits. Each episode brings humor, honesty, and a little extra spice as we talk about life, love, and everything in between.
Grab your fries, pour the drink, and join the conversation.
www.sexnfries.com
| Episode | Date |
|---|---|
|
Why is my body doing that?
|
Mar 11, 2026 |
|
The Version of You That Didn’t Make It — And Why That’s Okay
|
Feb 09, 2026 |
|
Midlife Isn’t a Crisis — It’s a Wake Up Call
|
Jan 08, 2026 |
|
Confidence Isn’t Sold in a Bottle — Feel Sexy in Your Own Skin
|
Oct 30, 2025 |
|
🔥Bedroom Confidence After 40: How to Reignite Your Sexy Spark
|
Oct 07, 2025 |
|
Hot Mess Zen- Finding Peace in Midlife Chaos
|
Oct 02, 2025 |
|
Embracing Midlife Glam: A Journey Through Fashion and Confidence.
|
Jun 23, 2025 |
|
💋Self-Expression: My New Small Obsession
|
Jan 09, 2025 |
|
🧩Finding the Pieces: A Journey I Didn’t Know I Was On
|
Oct 08, 2024 |
|
🤗The Caregiver Archetype: The Beauty and Burnout of Putting Others First.
|
Jul 17, 2024 |
|
🙏Blind Faith and Stale Crackers
|
Apr 03, 2024 |
|
Ghosts-Grief-Getting On
|
Feb 23, 2024 |
|
How My Lady Bits Made It Through It All.
|
Feb 06, 2024 |
|
Lingerie at 55: Why I Said Yes to a Boudoir Shoot
|
Jan 17, 2024 |
|
📝Affirmatives That Don’t Suck: A Midlife Pep Talk
|
Dec 12, 2023 |
|
💖Daddy Issues and So Much More: How Childhood Shapes Who We Become.
|
Nov 14, 2023 |
|
🫦Tell Her She Is Beautiful: Owning Your Self-Image
|
Nov 02, 2023 |
|
😱Don’t Owe You a Damn Thing: Emotional Freedom After 50
|
Oct 18, 2022 |
|
🎂How Old am !? Feeling Confused.
|
Apr 01, 2022 |
|
💋 The Red Heel Revelation: Escaping the Trap of Self-Sabotage
|
Sep 30, 2021 |
|
🥭The Mango Happiness Project: just a car?
|
Aug 06, 2021 |
|
💗 The Kindness You Owe Yourself.
|
Jun 21, 2021 |
|
🧴I Should be the Softest Person Alive!
|
Apr 29, 2021 |
|
💖 Why Women Get Undressed to Feel More Confident: Exploring Boudoir and Self-Image
|
Dec 15, 2020 |
|
🔥Finding the Sexy Side: Boudoir, Bravery, and Jumping In
|
Dec 04, 2020 |
|
🌟 People Are Not Flawed: Putting Yourself Together
|
Nov 18, 2020 |
|
🌟 Stepping Into Your Power: Life Lessons After 50
|
Sep 01, 2020 |
|
🎉 Fit-Fabulous-Fifty: Walking Through the 50 Door
|
Aug 19, 2020 |
|
🧠Facing Depression: A Personal Conversation.
|
Apr 23, 2020 |
|
💋 Faking It Is a Waste of Time!
|
Feb 28, 2020 |
|
Why Does "Sex'n'Fries" Exist? The Start of It.
|
Jan 30, 2020 |
|
Who Do You Think You Are? A Self Image thing
|
Jan 13, 2020 |
|
How Mental Are You? It’s Personal
|
Dec 19, 2019 |
|
🎙️ Comfort Zones — Bliss, Fear, and the Growth Beyond
|
Dec 09, 2019 |
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Sex’n’Fries by Ms. Amber.O
|
Dec 08, 2019 |