🎙️ A hot, unapologetic, and refreshingly real podcast for women (and the brave men who listen in) who are figuring out how to age with grace, grit, and a little grease on the side. We talk sex, self-confidence, fries (because carbs are life), and the messy, magical parts of midlife. From body image to relationships, wellness to wild nights, nothing is off the table—except boring conversations. Pull up a chair, grab your wine and snack, and join us as we laugh, learn, and remind ourselves that getting older doesn’t mean getting duller—it means turning up the flavor. Mind-Body www.sexnfries.com