2Fab Weight Loss & Fitness Support
By Jen
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Category: Health & Fitness
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Episodes: 16
Description
Weight loss, Fitness, Weight loss surgery & Mental Health and how they fit together for me on my journey to fabulousness. Losing the excuses, figuring out why you choose food. Owning your path. Keep moving forward. We don’t have to be perfect but we do have to work for it.
| Episode | Date |
|---|---|
|
Is Weight Loss Surgery Easy?
|
Feb 25, 2020 |
|
Young and fit intimidation?
|
Feb 13, 2020 |
|
I don’t care what people think
|
Feb 10, 2020 |
|
Fear of Weight Gain
|
Feb 06, 2020 |
|
No meat February?
|
Feb 03, 2020 |
|
Calling out my BS
|
Jan 31, 2020 |
|
No one is perfect
|
Jan 29, 2020 |
|
My purpose
|
Jan 27, 2020 |
|
My Anxiety led to my obesity
|
Jan 23, 2020 |
|
I am not always motivated either
|
Jan 21, 2020 |
|
The Obese Person
|
Jan 20, 2020 |
|
Do you dread exercise too?
|
Jan 11, 2020 |
|
Are your expectations preventing weight loss?
|
Jan 08, 2020 |
|
Why diets don’t work
|
Jan 06, 2020 |
|
My life long struggle with Obesity
|
Jan 04, 2020 |
|
Get over it & find new foods.
|
Jan 03, 2020 |