Complete Human

By Complete Human

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Category: Self-Improvement

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Subscribers: 6
Reviews: 0
Episodes: 89

Description

Welcome to The Complete Human Podcast, hosted by Janna Breslin and Evan DeMarco. We explore the world of bio-optimization, offering practical tools to support Mental Fortitude, Physical Health, Spiritual Abundance and Planetary Connection. But what is a healthy mind and body without a healthy planet? Complete Human takes the conversation one step further by shining a light on the problems of old and discussing viable solutions to many of the biggest issues we face as a species. Complete Human, with and without guests, bring authentic stories that encourage optimal health, vibrant community and social responsibility.

Episode Date
Byron Katie: Second Guessing Your Thoughts, Avoiding the Uncomfortable, and Creating Your Own Reality
May 11, 2022
How Tracking Your Continuous Glucose Levels is the Key to Understanding Your Health and Nutrition with Dr. Taylor Sittler from Levels
Apr 27, 2022
Regenerative Farming: How Cows Can Save the World and Your Health
Apr 13, 2022
Are Plants Toxic? A Healthy Debate on The Carnivore Diet w/ Dr. Paul Saladino
Mar 30, 2022
Girl Scout Cookies: Do They Do More Harm Than Good?
Mar 23, 2022
Galahad Clark: What Shoes are Doing to Your Feet + Why Barefoot is Better
Mar 16, 2022
Oral Health: The Synergic Relationship between Oral Health and Overall Wellness
Mar 09, 2022
Debunking Sleep: Bio-Optimizations for Great Sleep
Mar 02, 2022
Debunking Food Labels: Which Labels Are Just a Marketing Scam?
Feb 23, 2022
What is Metabolic Flexibility and Why Do You Want It?
Feb 16, 2022
Q&A on Janna and Evan’s Relationship + How They Make it Work
Feb 09, 2022
The Science, Research, and Healing Behind Psychedelics with Dr. Ingmar Gorman
Feb 02, 2022
Debunking Veganism: The Unspoken Issues of a Vegan Diet
Jan 26, 2022
Omega-6 vs. Omega-3: Why Our Ratio is Way too High, What It's Doing to Our Health + How to Fix It
Jan 19, 2022
Air Quality: VOC’s, Hidden Toxins in Our Home, Weakened Immunity, + How to Take Control with Molekule
Jan 12, 2022
Debunking Nootropics: Why Most are a Placebo & How to Select the Most Effective One
Jan 06, 2022
Debunking Dr. Peter McCullough's COVID-19 claims + 2 Ways to Overcome Confirmation Bias
Dec 29, 2021
Coffee: Why It's the Greatest Heist in History
Dec 22, 2021
Scott Chaverri: How Red Light Therapy Can Solve Your Sleep, Skin, and Inflammatory Problems
Dec 15, 2021
Dr. Scott Sherr: How Nicotine and Methylene Blue Can Optimize Brain Function and Health
Dec 08, 2021
Dr. Erika Ebbel Angle: Why You Should Prioritize Your Gut Health More & 3 Tips to Improve It Now
Dec 01, 2021
Wim Hof: The Science of the Soul
Nov 24, 2021
Dr. Lew Lim: Achieve Optimal Brain Function Through Light Therapy
Nov 12, 2021
Dr. Andrew Doan: The Detrimental Effects of Digital Addiction and Ways to Stop It
Oct 27, 2021
Lisa Wimberger: Tapping Into The Powers of Neurosculpting to Get Past Traumatic Events
Oct 06, 2021
All About Cryo Tubs: Uses, Benefits, and the Science Behind
Sep 29, 2021
The Dangers of the Body Positivity Movement
Sep 15, 2021
Dr. Caroline Leaf: The Mind-Brain Connection
Sep 08, 2021
Ben Greenfield: Daily Healthy Living, Bio-Optimizing, and Spiritual Fitness
Aug 18, 2021
Using fear to accomplish the impossible with Ninja Warrior Jessie Graff
Jul 30, 2021
Activating the Heart of Humanity with Dr. Deborah Rozman
Jul 17, 2021
The Magic of Melatonin with Dr. John Lieurance
Jul 03, 2021
From Courtroom to Bikini Spearfishing with Valentine Thomas
Jun 14, 2021
How to Break Bad Habits, Addictions & Worry with Dr. Jud Brewer
May 12, 2021
Shaping the Future Through Food with Trifecta CEO Greg Connolly
Apr 28, 2021
Self Actualization and Becoming a Complete Human with Dr. Scott Barry Kaufman
Apr 15, 2021
Primates, Public Sex & Polyamory with Wednesday Martin
Apr 07, 2021
Hyper Wellness with Janna and Evan
Mar 31, 2021
The Work, Self-Inquiry, & Ego with Byron Katie
Mar 24, 2021
Metabolic Flexibility
Mar 17, 2021
How to Solve Any Problem with Dr. Tim Yen
Mar 10, 2021
HRV, Sleep, Sex & Performance Technology with Kristen Holmes
Feb 12, 2021
The 4 Keys to Health with Dr. Greg Wells
Jan 27, 2021
Psychedelic Healing with Dr. Ingmar Gorman
Jan 20, 2021
Human Sexual Potential
Jan 13, 2021
New Year, New Erection
Jan 06, 2021
It's Good to Wrap it
Dec 30, 2020
Evolving Past Homosapien with Jamie Metzl
Dec 23, 2020
Genetic Engineering... Would You?
Dec 09, 2020
Science of the Soul with Wim Hof
Dec 02, 2020
Religion Versus Spirituality with Janna & Evan
Nov 25, 2020
Our Oceans are on Life Support, Do We Have What It Takes to Save Them, with Dr. Enric Sala
Nov 18, 2020
Up Close and Personal, A Morning with Janna & Evan
Nov 11, 2020
Former Gladiator Explains the Power of “YES”, & Why She Vibrates Everyday with Caroline Pearce
Nov 04, 2020
Bio Optimization: How to Test and Improve Physical Health for Longevity
Oct 28, 2020
Fat Shaming? The Link Between Obesity and COVID with Dr. Tyna Moore
Oct 21, 2020
How to Thrive Under Pressure, Overcome Trauma & Get Comfortable Approaching the Opposite Sex with Dr. Craig Marker
Oct 14, 2020
6 Steps to Strengthen Mental Fortitude and Elon's Musk with Janna Breslin & Evan DeMarco
Oct 07, 2020
"Do Hard Things." Cultivating Mental Strength & Resiliency with Spartan Founder, Joe De Sena
Sep 30, 2020
The 4 Principles Revealed
Sep 23, 2020
Energy Healing & The Science of PEMF with Dr. Joshua Berka
Sep 16, 2020
Our Ayahuasca Journey in Peru with Janna Breslin & Evan DeMarco
Sep 14, 2020
Optimizing Health Through the Carnivore Diet, Are Plants Actually Toxic? A Healthy Debate with Dr. Paul Saladino
Sep 02, 2020
SHARK WEEK! Diving With Sharks At The Denver Aquarium with Wendie Murray & Shane Taylor
Aug 19, 2020
Divorce & Mental Fortitude with Janna Breslin & Evan DeMarco
Aug 12, 2020
The Future Of CrossFit with Interim CEO Dave Castro
Aug 05, 2020
We Are Complete Human with Co-Founders Janna Breslin & Evan DeMarco
Jul 29, 2020
Protecting Our Oceans & Beaches with Mitch Silverstein
Jun 17, 2020
Ego, Psychedelics, Plant Medicines, Trauma, Personal Development, & Weight Loss with AJ Richards
Jun 10, 2020
Life's A Canvas with David Garibaldi
May 27, 2020
F-up Nights with Micah Kearns
May 20, 2020
Diving With Sharks In Colorado with Shane Taylor & Wendie Murray
May 13, 2020
Measuring Brain Health And The Future Of Neurological Testing with David Oakley of WAVi
Apr 29, 2020
The Current State Of CBD with Loren Israelsen
Apr 22, 2020
My Leg Is Smarter Than Your 5th Grader with Travis Ricks
Apr 15, 2020
Former Nihilist Discusses Business, Divorce & Plant Medicine with Mike Bledsoe
Apr 08, 2020
Life Of A Green Beret, Losing A Limb, Opioid Addiction, Sobriety & Living With Purpose with John Wayne Walding
Apr 01, 2020
Living Ever Forward with Chase Chewning
Mar 25, 2020
Adaptive Surfing with Liv Stone
Mar 18, 2020
Meditation, Visualization, Mindset & Adaptive Athletes with Mo Brossette
Mar 11, 2020
Stem Cells, Exosomes & PRP with Dr. Harry Adelson
Mar 04, 2020
Heavy Metal Toxicity with Dr. Chris Shade
Feb 26, 2020
Thriving Cancer with Kamelia Britton
Feb 19, 2020
One Man's Quest To Save Newborn Lives with Howard Schiffer
Feb 11, 2020
Keeping People In The Game Of Life Through Sport with CAF's Bob Babbitt
Feb 05, 2020
This Is Us with Janna Breslin & Evan DeMarco
Jan 29, 2020
Finding Your Contribution To The World & Breaking Through Mental/Emotional Barriers with Dr. Lara Pence
Jan 23, 2020
Better Sex, Multiple Orgasms, & Younger Looking Skin with Dr. Amy Killen
Jan 15, 2020
How Surfing Can Save The World with Phil Bresnahan
Jan 03, 2020