From Darkness to Light
By Shama Persson
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Image by Shama Persson
Category: Mental Health
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Subscribers: 3
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Episodes: 55
Description
Shama openly shares her insights and wisdom from a life lived in the shadows of early childhood traumas, anxiety, addiction and suicide attempts. She’s active as a coach guiding women all over the world in mental health and relationship issues.
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| Episode | Date |
|---|---|
|
How to be a good parent when you are depressed?
|
Feb 18, 2022 |
|
The Sustainable and Long Term Solution to Handle Covid
|
Dec 02, 2021 |
|
The Covid Vaccine andOur Freedom to Choose
|
Nov 26, 2021 |
|
Does Separation Decrease our capacity to feel Joy for Life
|
Oct 01, 2021 |
|
The freedom of speech and projecting onto others
|
Jul 13, 2021 |
|
Longing and Anxiety - TwoSides of the Coin?
|
May 28, 2021 |
|
The imposter syndrome and the importance of being our authentic selves
|
May 21, 2021 |
|
Turning Ageing into an Advantage
|
Apr 16, 2021 |
|
How to love each other even when we disagree
|
Apr 02, 2021 |
|
Social Media Addiction - Clubhouse
|
Mar 21, 2021 |
|
Self-esteem and Self-love - 3 major insights
|
Mar 01, 2021 |
|
If the way is not peaceful, it's not the way
|
Jan 08, 2021 |
|
Corona as a Guide to Healing
|
Nov 17, 2020 |
|
The meaning of life - To be for each other
|
Oct 30, 2020 |
|
Emotional Healing - To become whole is not the goal
|
Oct 16, 2020 |
|
Childhood Traumas - Also what we didn't give matters
|
Oct 02, 2020 |
|
One Day at a Time - Let's talk about suicide episode 5
|
Sep 11, 2020 |
|
Not My Circus, Not My Monkeys
|
Aug 28, 2020 |
|
We Are All Liars
|
Aug 21, 2020 |
|
Parent-Child Relationship Gone Wrong
|
Aug 14, 2020 |
|
Social Media Pressure
|
Jul 24, 2020 |
|
The Freedom of Choice
|
Jul 17, 2020 |
|
Live and Let Live - To not let Your Opinions Hurt People
|
Jul 10, 2020 |
|
Hurt People Hurt People - Taking Responsibility for Your Pain
|
Jul 03, 2020 |
|
Nothing Fails Like Success
|
Jun 24, 2020 |
|
Recovery to Restore the Sanity of Humanity
|
Jun 12, 2020 |
|
Friendship - Healing Your Wounds to Become a Better Friend
|
Jun 05, 2020 |
|
Therapy - Transforming Shadows from the Past into Gratitude and Forgiveness
|
May 29, 2020 |
|
Let's Talk about Suicide - episode 4
|
May 22, 2020 |
|
I love, therefor I am
|
May 15, 2020 |
|
Motherhood - Ending the blame and owning a life's work
|
May 08, 2020 |
|
Medicine - A way out of depression
|
May 01, 2020 |
|
A Crash Course to A Course in Miracles
|
Apr 24, 2020 |
|
Identity Crises - When we let a role become our essence
|
Apr 17, 2020 |
|
Depression - Sharings from the Inside
|
Apr 10, 2020 |
|
Stop Talking about Suicide - Do Something! - Suicide episode 3
|
Apr 03, 2020 |
|
Letting Go of Your Children - The Necessary Pain of Separation
|
Mar 27, 2020 |
|
How to Handle a Crises when Your Mind is Racing
|
Mar 20, 2020 |
|
Corona Virus Comfort Podcast
|
Mar 15, 2020 |
|
All You Need to Know About Perimenopause with Author Katarina Wilk
|
Mar 12, 2020 |
|
Codependency - Relationships with Partner, Friends and Family
|
Mar 06, 2020 |
|
The Freedom of Aloneness or the Prison of Loneliness
|
Feb 26, 2020 |
|
Aging - Growing old or growing up!
|
Feb 20, 2020 |
|
Anger - The Healthy Power or The Unhealthy Reaction
|
Feb 14, 2020 |
|
Let's talk about suicide - episode 2
|
Feb 07, 2020 |
|
Beauty - Routines that really matter
|
Feb 04, 2020 |
|
Parenthood - part 1
|
Jan 31, 2020 |
|
A Love Story - Understanding the impact of trauma in present relationships
|
Jan 24, 2020 |
|
When love breaks down
|
Jan 19, 2020 |
|
Spiritual Seeking versus Authentic Being
|
Jan 16, 2020 |
|
Fear - The central cause to all our problems
|
Jan 12, 2020 |
|
Let's talk about Suicide - Episode 1
|
Jan 08, 2020 |
|
Alcohol - The pro’s and con’s of being drunk versus being sober!
|
Jan 03, 2020 |
|
Anxiety - The biggest clue, that you’ve got some healing to do!
|
Jan 03, 2020 |
|
Challenges in Life - The goal is always to learn, heal and rise.
|
Jan 03, 2020 |