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| Episode | Date |
|---|---|
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How Working out help John McCleod deal with Depression
|
Dec 13, 2021 |
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In this episode I am speaking about how to implement a successful game plan.
|
Jul 27, 2021 |
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How to get back to normalization for the summer
|
Apr 17, 2021 |
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What is healthy and how to achieve what you have been yearning for.
|
Feb 08, 2021 |
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Leaving the year of 2020 behind us with kobe lipsey.
|
Dec 31, 2020 |
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How to control emotional eating?
|
Dec 10, 2020 |
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Fitness and mental health
|
Sep 15, 2020 |
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How an individuals mindset can influence success or failure while trying to enjoy the journey.
|
Jun 19, 2020 |
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Is your health your wealth?
|
May 07, 2020 |
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How are you dealing with being quarantined at home while being safe.
|
Mar 30, 2020 |
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Are you being honest with yourself when it comes to your fitness goals.
|
Feb 21, 2020 |
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Why is it so hard for people to be consistent on their health and wellness goals with Bonita H.
|
Jan 31, 2020 |
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Should you workout even though you have a thin physique w/Matrix
|
Jan 25, 2020 |
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The Pros and Cons of diet plans.
|
Jan 12, 2020 |
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Why do people make New Year's Resolutions and how they should go about doing so. W/ Bryan & Ashley
|
Dec 27, 2019 |
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Are carbohydrates bad for you by Lillian D.
|
Dec 19, 2019 |
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A person workout experience unveils the truth about how she lost muscle on her fitness journey.
|
Dec 09, 2019 |
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The myths of strength training for women with W. Lyles.
|
Dec 07, 2019 |
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What does Fitness mean to you?
|
Dec 07, 2019 |
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An individual's understanding of knowing how to get lean and dropping body fat vs. The reality of it
|
Dec 04, 2019 |
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A client's love for Food. Can food help you or hurt you?
|
Dec 02, 2019 |
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The reason behind Your health is your Wealth with Walter E. Copeland, II.
|
Nov 30, 2019 |
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Your Health Is Your Wealth With Walter E. Copeland II, MBA, MSN, CLC, CHC, Pn1 (Trailer)
|
Nov 30, 2019 |