The Walk of Growth Podcast

By Thomas Stachl

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Image by Thomas Stachl

Category: Mental Health

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Episodes: 11

Description

Three years ago, I felt stuck. Not knowing what I was getting myself into, I decided to hike the Pacific Crest Trail. During three months, I completed 1,100 miles of trail in three states. Walking alone for hours on end gave me a lot of time to think, and it showed me what’s important to me. Personal growth, relationships, and health became my core values. This journey has gotten me to almost unbearable lows and incredible highs I couldn’t have imagined three years ago. It has also made me confident to share my stories, the mistakes I’ve made, and the lessons I’ve learned. I hope to bring more mindfulness, inspiration, and motivation to everyone around me by being authentically myself.


Episode Date
How to Stop Acting out of Fear
Mar 15, 2020
Confusion is an Excuse
Mar 08, 2020
You Create Your Result
Mar 01, 2020
Time to Take Action
Feb 23, 2020
Crack The Code To Your Feelings
Feb 21, 2020
It's All About Your Thoughts
Feb 09, 2020
Circumstances are Always Neutral
Feb 02, 2020
Let's talk Routines
Jan 26, 2020
From Anxious to Excited
Jan 21, 2020
Positive Self-Talk
Jan 12, 2020
Choose to be Great
Jan 05, 2020