The Dr. Axe Show

By Dr. Josh Axe

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Description

Join Dr. Josh Axe as he explores nutrition, natural health, fitness and more with renowned special guests in the health and wellness industry on his new podcast, The Dr. Axe Show. Tune in every Tuesday for new episodes and make sure to subscribe and leave a review!

Episode Date
Dr. Chris Motley: Microbiome Transformation Killing Parasites, Viruses, Candida and More
3350
Listener-favorite Dr. Chris Motley is back this week to dive deep into the microbiome. Dr. Motley and Dr. Axe discuss parasites, viruses, candida and other issues that start in the gut and can cause bloating, brain fog, joint issues and various other issues. Dr. Motley shares how he identifies ailments with different organ systems and the methods he has used to heal patients. He and Dr. Axe also discuss the top ayurvedic supplements, herbs, diet changes and other treatment protocols to overcome microbiome issues. Learn even more from Dr. Axe's new book, Ancient Remedies, available for pre-order and draxe.com/ancientremedies and find out more about Dr. Motley's virtual practice at doctormotley.com.
Jan 19, 2021
Dr. Jordan Axe: The Functional Medicine Approach to Healing Thyroid & Autoimmune Conditions
2682
Dr. Axe is joined by his younger brother, Dr. Jordan Axe, on today’s episode. Dr. Jordan Axe has followed in his brother’s footsteps pursuing a career in holistic medicine. The two discuss their upbringing and health issues Jordan battled as a kid that led him to the path of functional medicine. Tune into hear how Jordan healed eczema, acne, thyroid issues, sinus problems and more and is now using his personal experience to heal patients at Axe Holistic Medicine.
Jan 12, 2021
Dr. Paul Saladino: Is the Carnivore Diet Healthy?
2842
Dr. Paul Saladino joins the show today to share his personal health journey that led him to the Carnivore diet and how this diet can reverse autoimmunity, chronic inflammation and mental health issues. Dr. Saladino shares the ancestral roots of a nose-to-tail diet and how plant toxins impact health. Tune into learn about the benefits of incorporating meat, organs and more into your diet to optimize health and support regenerative ecosystems. Learn more about Dr. Saladino’s book, The Carnivore Code, and his supplement brand, Heart & Soil, at carnivoremd.com.
Jan 05, 2021
How Leaky Gut Causes Autoimmune Disease
3429
On this week’s episode, Dr. Axe dives deep into how leaky gut can cause myriad health issues from headaches to mood disorders to IBS and more. Dr. Axe shares how certain symptoms might not be directly related to the gut but can cause issues that lead to autoimmune disease. Tune into learn about herbs, supplements and lifestyle changes are most important to support health and immunity from the root by healing the gut.
Dec 29, 2020
Dr. Motley: Secrets to Heal Lyme Disease
2852
Listener-favorite Dr. Motley is back for another episode. Tune in as he and Dr. Axe dive into Lyme disease and how to support the body in healing. Dr. Motley shares his personal experience with Lyme disease and the steps he took to overcome it. Dr. Motley and Dr. Axe each share their top 5 supplement recommendations and discuss the best nutrition principles to follow in order to heal the body.
Dec 22, 2020
Peter Crone: Changing Your Mindset to Experience True Freedom
2925
Peter Crone is known as the “Mind Architect” and specializes in revealing the limiting beliefs and subconscious narratives that dictate and shape behavior, health, and relationships. Peter joins the show today to share how we can dissolve and remove what is in the way of true happiness. Tune into learn Peter’s tips for changing the false narratives we create for ourselves in order to overcome fears and limitations. Check out petercrone.com for more information on Peter's coaching and online course.
Dec 15, 2020
Dr. David Minkoff: Root Causes and Treatments for Cancer and Autoimmune Conditions
2571
Dr. David Minkoff is a world-renowned natural health expert and founder of LifeWorks Wellness Center. He has been practicing functional medicine for over 40 years and joins the show today to share how his wife’s health issues led him to natural remedies. Dr. Minkoff and Dr. Axe discuss the root causes of cancer and a variety of other autoimmune conditions and provide suggestions on alternative therapies for healing.
Dec 08, 2020
Emily Abbate: Setting Small Steps to Achieve Goals
2063
Emily Abbate joins the show today to share her journey with fitness, nutrition, and setting goals to guide her along the way. Emily was inspired to start running to get in shape and has since run multiple marathons. She has worked as the fitness editor for SELF magazine and is now a freelance content creator. Tune into learn about her steps for staying on track to achieve goals.
Dec 02, 2020
Dr. Terry Wahls: Reversing Autoimmune Disease with a Nutrient-Dense Diet & Mindfulness Practices
2188
Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa and the author of The Wahls Protocol. She joins the show today to share her personal experience overcoming an autoimmune disease by changing her diet, incorporating supplements, and adding mindfulness practices into her routine. Tune into learn which foods, supplements, and techniques Dr. Wahls has used to restore her health.
Nov 24, 2020
Brendan Brazier: Alcohol, Adaptogens and the Importance of Proper Recovery
2092
Brendan Brazier is an endurance athlete, author, and co-founder of Vega. He has recently partnered with 101 Cider and created Pulp Culture to develop adaptogen-infused alcoholic beverages with a variety of health benefits. Tune into learn about Brendan’s experience introducing adaptogens into his routine and how his plant-based lifestyle has fueled him through Ironman and Ultra Marathon races. He and Dr. Axe also discuss the importance of rest for overall performance and how they implement recovery into their routines.
Nov 17, 2020
Jason Tebeau: Infrared Light, Magnetic, and Oxygen Therapies for Advanced Healing
2329
Jason Tebeau sits down with Dr. Axe this week to share his expertise on holistic treatments to reduce inflammation, improve brain and hormonal health, optimize recovery and more. Jason & Dr. Axe discuss a variety of healing modalities and how they improve health at a cellular level. Tune into learn about Jason’s “earth, wind, and fire” approach for superhuman performance.
Nov 10, 2020
Alejandro Junger: Detoxification to Repair Inflammation and Disease in the Body
2975
Dr. Alejandro Junger is back on the show this week to talk about the “4 R’s” of detoxification. Tune into learn about how food additives, environmental toxins, compounds in cleaning supplies, and many other processed elements are causing myriad health issues. Dr. Junger shares his approach to remove, restore, reinoculate and repair the system to remedy brain fog, neurological issues, digestive problems, and more. Tune into learn more about resetting your system to achieve ultimate health.
Nov 03, 2020
Rebecca Louise: Building a Healthy Body Composition Through Proper Nutrition and Exercise
2059
Rebecca Louise joins the show this week to share how her determination and motivation empowered her to heal from a negative relationship with food and exercise and ultimately heal her body and mind. Rebecca talks about her personal journey with unhealthy weight loss goals and how she was able to learn to properly fuel herself. Her experience has given her a platform to transform thousands of lives with her workout app BTES.
Oct 27, 2020
Vani Hari: Common Chemicals the Food Industry Is Hiding In Your Kitchen
3257
Food Babe Vani Hari joins the show this week to uncover mysteries of the food industry and share her expertise on how to identify and remove common chemicals in our kitchens. Vani discusses trans fats, artificial dyes, “natural” flavors and other compounds that are linked to illness and how to eliminate harmful products from your kitchen. Vani and Dr. Axe also discuss parenthood and the measures they are taking to keep their kids healthy. Vani’s new book Food Babe Kitchen launches today! Make sure to get your copy at https://foodbabekitchen.com/
Oct 20, 2020
Dr. Bonni Goldstein: Medicinal Benefits of Cannabis Compounds
2373
This week Dr. Axe is joined by Dr. Bonni Goldstein, expert in cannabis research and author of Cannabis is Medicine. Dr. Goldstein shares her expertise on the various compounds contained in cannabis, how they work in the body, and the discovery of the endocannabinoid system in the body. Tune into learn how she has used cannabis to heal ailments for thousands of patients and how this plant medicine could replace pharmaceuticals.
Oct 13, 2020
David Sinclair: Activating Longevity Pathways to Slow Aging
1689
David Sinclair joins the show today to share his expertise on longevity and the aging process. David is a PhD in and professor in the Department of Genetics at Harvard Medical School, where he is conducting research on activating defense pathways against aging. He shares his knowledge on resveratrol, oleic acid, and other food & lifestyle factors that contribute to aging. Plus, David shares the key elements of his own daily routine that keep him looking and feeling young.
Oct 06, 2020
Dallas Hartwig: Slowing Down and Taking a Seasonal Approach to Physical & Emotional Wellness
2472
This week Dr. Axe is joined by physical therapist, sports nutritionist, and best-selling author, Dallas Hartwig. Dallas is the co-founder of the Whole 30 program and has recently released a book titled The 4 Season Solution, in which he shares the keys to living well. Tune into learn about the importance of circadian clocks in optimizing sleep, how to use food as medicine seasonally, and how social isolation can create a chronic stress response. Dallas also shares encouragement on how we can slow down during changing seasons to create more balance throughout our lives.
Sep 29, 2020
Dr. Mark Burhenne: Functional Dentistry & Optimizing the Oral Microbiome
2638
Functional Dentist Dr. Mark Burhenne joins the show today to share his expertise on the oral microbiome and its impact on inflammation and immunity. Dr. Burhenne explains how he started his career in functional dentistry and where we’ve gone wrong in the past with oral care. Plus, tune into learn about the diet and top nutrients Dr. Burhenne recommends to ensure a healthy oral microbiome.
Sep 22, 2020
Jeff Tkach: Eating Our Way Out of Climate Change
1982
This week Dr. Axe is joined by Jeff Tkach, Chief Impact Officer for the Rodale Institute. Jeff is responsible for expanding Rodale Institute’s global influence in healing people and the planet by unlocking the transformational power of regenerative organic agriculture. Tune in to learn about how regenerative farming can impact climate change and why eating meat is beneficial for the planet. Check out rodaleinstitute.org to learn more.
Sep 15, 2020
Dr. Motley: How Your Enneagram Type Affects Your Physical Health
4750
Our listener-favorite guest is back! Dr. Motley is an expert in emotional, physical and spiritual health and is returning this week to share his wisdom on Enneagram types and how each type processes emotions. Tune in to learn about the 9 different types of the Enneagram, how they relate to the 5 types of Chinese elements, and actionable ways for each to support their physical and mental well-being.
Sep 08, 2020
Dr. James Leiber: Relieving Pain and Increasing Function With Stem Cell Therapy & PRP
2883
This week Dr. Axe is joined by regenerative medicine specialist, Dr. James Leiber. Dr. Leiber is an expert on stem cell therapy and PRP and is the founder and director of Regenexx Tampa Bay. Tune into learn how these healing modalities can relieve pain and increase function, plus how Dr. Axe and his wife Chelsea have personally experienced relief from Dr. Leiber’s treatment.
Sep 01, 2020
Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming
2601
Paleo expert and New York Times Best-Selling Author, Robb Wolf, joins the show today to share his expertise on the paleo diet and how his research in biochemistry has impacted the way we look at the calories we consume. Robb and Dr. Axe talk about the importance of sleep and mindset for regulating appetite and how circadian biology is becoming increasingly significant.
Aug 25, 2020
Dr. Uma Naidoo: Improving Your Mood With Food
2304
Dr. Uma Naidoo joins the show today to share her medical research on depression, anxiety, OCD, and a variety of other mood disorders. She and Dr. Axe discuss how she was driven to use foods, herbs, and spices as medicine and how going to culinary school has benefitted her medical practice. Tune into hear about the herbs and spices she recommends incorporating into your daily routine for improved mental health.
Aug 18, 2020
Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures
1977
The Paleo Cardiologist, Dr. Jack Wolfson, joins the show today to debunk myths about saturated fat and its impact on heart health. He talks about which fats are important to include in your diet for optimal levels of HGL and LGL and how he discovered a paleo lifestyle through recognizing flaws in modern medicine. Plus, he and Dr. Axe recommend their top supplements.
Aug 11, 2020
Abel James: Developing a Motivation Mindset to Reclaim Physical & Emotional Health
2632
On this week’s episode Dr. Axe is joined by the “Fat-Burning Man,” Abel James. Abel James is a New York Times Best-Selling Author and Podcaster who has experienced his own health transformation by following a real food diet. Abel shares the ways he has experienced a health breakthrough with his approach to nutrition and lifestyle and how he has helped so many people lose weight and change their lives.
Aug 04, 2020
Valerie Agyeman: Encouraging Diversity and Empowering Women in Health & Wellness
2182
This week Dr. Axe is joined by dietitian and women’s health expert, Valerie Agyeman. Valerie shares her experience overcoming struggles with body image and how she learned to love her body and change her relationship with food. She explains the five tips she abides by for physical and emotional wellbeing and she and Dr. Axe discuss the importance of mental health. Plus, she shares how she is empowering fellow black women to change the health and wellness industry.
Jul 28, 2020
Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance
1802
Dr. Mahmoud Ghannoum joins the show today to share his wealth of knowledge on our body’s fungal community and how to balance our microbiome through diet and herbs. Dr. Ghannoum discusses the research he’s done on the gut-brain-skin axis and he and Dr. Axe talk about the foods, herbs, and supplements that they encourage incorporating into your diet for a balanced gut.
Jul 21, 2020
Chalene Johnson: Overcoming Orthorexia and Creating a Balanced Life Through Food Freedom
2361
Fellow podcast host and NYT best-selling author Chalene Johnson joins the show today to share her learn by doing approach to health and fitness. Chalene talks about her journey in discovering what healthy really means for her and understanding the negative impact of orthorexia. She and Dr. Axe also discuss mindset and tips for staying motivated.
Jul 14, 2020
Melissa Urban: The Whole30 Approach to Ease Inflammation, Increase Energy and Improve Sleep
2107
This week Dr. Axe is joined by co-founder of Whole30 and best-selling author, Melissa Urban. Tune into learn about how she developed the Whole30 program and how it has been effective in reversing disease, easing inflammation, improving sleep and increasing energy. Plus, Melissa shares her tips and tricks to achieve success with the program while on the road or in social settings.
Jul 07, 2020
Dr. William Li: Eating to Beat Disease
2489
Dr. William Li is the best-selling author of "Eat to Beat Disease." Tune in to learn about the five different health defense systems and how studying food as medicine has led him to discover ways to fight cancer and other diseases. Dr. Li shares his favorite herbs and foods that support our bodies to achieve wellness.
Jun 30, 2020
Natalie Jill: Creating a Vision to Achieve Nutrition and Fitness Goals
2445
Fitness, nutrition and anti-aging expert, Natalie Jill, joins the show today to share her simple rules for achieving success in nutrition and fitness. Tune into learn her approach to "change your state, plan your plate and love your weight.” Plus Natalie and Dr. Axe discuss the importance of mindset and how you can empower your thoughts to achieve your vision.
Jun 23, 2020
Naomi Whittel: How to Slow Aging by Activating Autophagy
2869
Dr. Axe is joined by best-selling author and anti-aging expert Naomi Whittel on this week’s episode. Tune into learn about how Naomi maintains a youthful glow through autophagy and which compounds in foods are most important to include in your diet. Naomi also shares her experience with the keto diet and the benefits her entire family have experienced.
Jun 16, 2020
Joy Bauer: Nutrition Tips and Recipes to Boost Immunity and Suppress Stress
2563
Host of NBC’s “Health & Happiness” and best-selling author Joy Bauer joins Dr. Axe today to talk about her health and nutrition journey through television and books. Tune into learn about Joy’s new book, Superfood!, and what inspired the sweet and savory recipes that boost immunity, ease stress, increase energy and more.
Jun 09, 2020
Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices
1862
This week Dr. Axe is joined by doctor of integrative and regenerative medicine and best-selling author, Dr. Anna Cabeca. Dr. Cabeca shares her expertise on the different stress hormones that could be causing imbalances in our bodies. She also shares her approach to the keto diet with an emphasis on leafy greens, superfood supplements, and factors that go beyond what you are eating.
Jun 02, 2020
MoveU: Using Functional Movement to Rehabilitate Injuries and Build Strength
3618
Dr. Mike Wasilisin and Andrew Dettelbach from MoveU join the show today to share their wisdom on functional movement. Tune into learn about how chronic pain can be healed by implementing proper movement patterns and which six checkpoints they use to detect and heal imbalances in the body.
May 26, 2020
Dr. Daniel Amen: How Nutrition Impacts Brain Development and Mental Health
2693
Psychiatrist and New York Times Best-Selling Author Dr. Daniel Amen joins the show today to discuss the importance of nutrition and the gut-brain connection. Dr. Amen shares his experience working with patients to determine how brain development and mental well-being can be optimized with proper nutrition and shares his tips on foods, supplements and daily habits.
May 19, 2020
Jillian Michaels: Back to Basics for Fitness & Nutrition
2308
Celebrity fitness expert Jillian Michaels joins the show today to share basic principles for weight loss. Tune into learn about the advice Jillian has given to clients to achieve their goals and maintain results long term. Plus she shares her personal diet, supplement routine and quick workouts to incorporate into a busy schedule.
May 12, 2020
Dr. Amy Myers: Healing Candida Overgrowth and SIBO
2807
Dr. Josh Axe is joined by Dr. Amy Myers this week to discuss her experience reversing an autoimmune condition and how she’s helped thousands of patients heal from Candida overgrowth, SIBO, leaky gut and other autoimmune conditions. Dr. Amy shares her recommendations for food and supplements and discusses the importance of creating time for yourself to limit physical and emotional stress. Take the SIBO quiz on Dr. Amy’s website at https://www.amymyersmd.com/sibo-quiz/ and learn more about candida with a free eBook at http://amymd.io/candidafoods
May 05, 2020
Can Your Body Kill a Virus?
2128
This week Dr. Axe dives into ancient medicine to discuss how your body heals itself. Tune in to learn about natural remedies, aromatherapy, essential oils, vitamins, herbs and a variety of tips to strengthen your immune system.
Apr 28, 2020
Kelly LeVeque: Creating a Healthy Relationship With Food
2642
Celebrity nutritionist and best-selling author Kelly LeVeque joins Dr. Axe today to discuss diet and lifestyle changes to balance blood sugar, regulate hormones, and develop a healthy mindset. Kelly shares the Fab Four nutrients that we should be getting in our diets every day and her secrets for glowing skin. Plus, Kelly and Dr. Axe debunk myths about cooking oils and healthy snacks.
Apr 21, 2020
Jordan Rubin: Overcoming Chronic Illness With Soil-Based Organism Probiotics
2924
Dr. Josh Axe is joined by Ancient Nutrition co-founder Jordan Rubin to discuss Jordan’s own personal health story. Tune into hear how Jordan overcame an autoimmune condition by implementing diet and lifestyle changes. Jordan also shares how his family of nine proactively incorporates supplements and mental wellness practices into their daily routine to support overall immune health.
Apr 14, 2020
Dr. Caroline Leaf: Healing Your Mind to Heal Your Body
3339
Join Dr. Axe as he sits down with Dr. Caroline Leaf to discuss the mind/body connection and the impact our thoughts can have on our overall health & wellbeing. Dr. Caroline Leaf shares her research on the difference between the mind and the brain and how psychology can change physiology.
Apr 07, 2020
Ben Greenfield: Creating Routines for Optimal Health and Happiness
2823
Ben Greenfield joins the show today to talk about his new book, “Boundless”, and share his expertise on biohacking and longevity. Tune into learn about how he establishes balance through routine and the importance of personal relationships in optimizing happiness.
Mar 31, 2020
Dr. Alejandro Junger: Healing Your Body Naturally
2437
On this week’s episode, Dr. Axe is joined by founder of the Clean Program and best-selling author Dr. Alejandro Junger. Dr. Junger shares his own health journey and how he implemented natural remedies, including nutrition and meditation, to heal. Tune into learn about the five things Dr. Junger recommends removing from your diet and learn about what he personally eats every day.
Mar 24, 2020
Raising a Family, Home Births, and Pregnancy Tips with Genevieve Howland from Mama Natural
3108
Genevieve Howland, aka Mama Natural, joins Dr. Axe on the show to talk all things pregnancy. The mother of three shares her experience with home births, shares the best things for your body during and after pregnancy, and answers questions from Dr. Josh and Chelsea Axe as they prepare to welcome their baby girl.
Mar 17, 2020
Max Lugavere: Circadian Biology, Body Temperature, and Other Unexpected Health Hacks
2735
This week Dr. Axe is joined by Max Lugavere to discuss circadian biology, body temperature, the benefits of sweating and the effects of toxins on the endocrine system. Tune into learn about how we are affected by light and how to reduce the burden of toxicity in the body. Plus Max shares his secrets for the most efficient exercise.
Mar 10, 2020
Dr. Will Cole: Inflammation and the Gut/Brain Connection
2544
Dr. Will Cole joins the show today to talk all things inflammation. From digestive issues to autoimmune conditions, Dr. Cole covers the various ways that inflammation can have a chronic effect on our bodies and how healing the gut is key for overall wellbeing. Plus, learn about the herbs, spice, mushrooms and superfoods that Dr. Cole recommends incorporating into your lifestyle.
Mar 04, 2020
Dr. David Perlmutter: How Lifestyle Impacts Your Decision Making Ability
3059
On this week’s episode, Dr. Axe is joined by NYT Best-Selling author Dr. David Perlmutter. Dr. Perlmutter discusses the impact of inflammation on cognitive function, the downstream effects of technology and the significance of sleep.
Feb 25, 2020
Essential Oils Benefits, Uses, and History
2526
Join Dr. Axe as he explores the history and usage of essential oils throughout ancient and modern medicine. Tune in to learn about how essential oils are among the oldest forms of medicine, which essential oils are most beneficial for different health concerns, and the best methods to use certain oils.
Feb 18, 2020
Dr. Mercola: EMF Radiation, Time-Restricted Eating, and Supplements
3947
This week Dr. Axe is joined by natural health expert Dr. Mercola. Tune into learn about how cell phone signals are impacting our health, methods to increase exercise recovery and what he believes are the top five most important supplements to include in our diets.
Feb 11, 2020
How Your Zodiac Sign Impacts Nutritional Needs with Dr. Motley
3460
This week Dr. Axe is joined by fellow chiropractor and expert in Eastern Medicine, Dr. Chris Motley. Tune into learn about how zodiac signs relate to the five elements of Traditional Chinese Medicine and how these can affect our health and nutrition.
Feb 04, 2020
What Really Works: Wellness and Goal Setting with Lauryn & Michael Bosstick from The Skinny Confidential
2962
Join Dr. Axe along with Lauryn and Michael Bosstick from The Skinny Confidential as they discuss building an online brand and business while navigating health trends. Lauryn shares about her health journey through pregnancy and her personal take on vision boards and Michael breaks down what it really looks like to achieve goals.
Jan 28, 2020
How to Strengthen Your Immune System for Short and Long Term Health
2804
On this week’s episode, Dr. Axe discusses the top ways to heal your body naturally along with methods to avoid getting sick long-term. From antibiotics to essential oils, tune in to learn about acute and chronic conditions and remedies that can better support your overall health.
Jan 21, 2020
Dr. Megan Rossi: Diving Into Gut Health
2769
This week Dr. Axe is joined by Dr. Megan Rossi, aka the Gut Health Doctor. Dr. Rossi is one of the most influential gut health specialists in the world and holds an award-winning PhD in gut health. Dr. Axe and Dr. Rossi discuss the gut-brain connection and how impactful the gut is in a variety of medical conditions.
Jan 14, 2020
Traditional Chinese Method for Building Health
2475
On this week’s episode, Dr. Axe dives into the Traditional Chinese Method for transforming health. Dr. Axe discusses ancient wisdom and philosophies that have been practiced for centuries to heal gut, autoimmune, thyroid issues and more. Tune into learn about how this approach can transform lives.
Jan 07, 2020
Overcoming Toxic Emotions and The Latest Health Trends with Krista & Lindsey from Almost 30
3022
Dr. Axe is joined by Krista and Lindsey of the Almost 30 podcast to discuss their journeys in health and wellness. Learn how the Almost 30 ladies have incorporated balance in their lifestyles and how to overcome toxic emotions. Krista and Lindsey take us through a day in their lives and the group discusses the latest wellness trends and more approachable ways to make a healthy lifestyle affordable.

And make sure to check out yourpodcastpro.com for expert guidance from Lindsey & Krista on creating, launching, marketing, and monetizing the podcast of your dreams!
Jan 07, 2020
Dr. Alex Loyd: Using Memories to Heal Your Mental and Physical State
2625
Dr. Alex Loyd joins Dr. Axe on the podcast today to discuss his journey with mental health. Tune into hear about how Dr. Loyd began to recognize mental patterns that were creating issues in his personal life and the steps he took over come them. Plus, Dr. Loyd discusses his books The Love Code, The Healing Code and his latest release, The Memory Code. 
Jan 07, 2020
Dr. Oz: Top Healing Foods & Personal Diet
1659
In this episode, Dr. Axe is joined by Emmy Award Winning and New York Times Best Selling Author, Dr. Oz. Dr. Oz shares his top healing foods, which foods he believes are most destructive to our health and the benefits of ancient herbs and spices. Plus, Dr. Oz will share his personal diet and discuss how mental health plays a role in our physical health.
Jan 07, 2020