The Dr. Axe Show

By Dr. Josh Axe

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Category: Health & Fitness

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Join Dr. Josh Axe as he explores nutrition, natural health, fitness and more with renowned special guests in the health and wellness industry on his new podcast, The Dr. Axe Show. Tune in every Tuesday for new episodes and make sure to subscribe and leave a review!

Episode Date
Ben Greenfield: Creating Routines for Optimal Health and Happiness
Ben Greenfield joins the show today to talk about his new book, “Boundless”, and share his expertise on biohacking and longevity. Tune into learn about how he establishes balance through routine and the importance of personal relationships in optimizing happiness.
Mar 31, 2020
Healing Your Body Naturally with Dr. Alejandro Junger
On this week’s episode, Dr. Axe is joined by founder of the Clean Program and best-selling author Dr. Alejandro Junger. Dr. Junger shares his own health journey and how he implemented natural remedies, including nutrition and meditation, to heal. Tune into learn about the five things Dr. Junger recommends removing from your diet and learn about what he personally eats every day.
Mar 24, 2020
Raising a Family, Home Births, and Pregnancy Tips with Genevieve Howland from Mama Natural
Genevieve Howland, aka Mama Natural, joins Dr. Axe on the show to talk all things pregnancy. The mother of three shares her experience with home births, shares the best things for your body during and after pregnancy, and answers questions from Dr. Josh and Chelsea Axe as they prepare to welcome their baby girl.
Mar 17, 2020
Max Lugavere: Circadian Biology, Body Temperature, and Other Unexpected Health Hacks
This week Dr. Axe is joined by Max Lugavere to discuss circadian biology, body temperature, the benefits of sweating and the effects of toxins on the endocrine system. Tune into learn about how we are affected by light and how to reduce the burden of toxicity in the body. Plus Max shares his secrets for the most efficient exercise.
Mar 10, 2020
Dr. Will Cole: Inflammation and the Gut/Brain Connection
Dr. Will Cole joins the show today to talk all things inflammation. From digestive issues to autoimmune conditions, Dr. Cole covers the various ways that inflammation can have a chronic effect on our bodies and how healing the gut is key for overall wellbeing. Plus, learn about the herbs, spice, mushrooms and superfoods that Dr. Cole recommends incorporating into your lifestyle.
Mar 04, 2020
How Lifestyle Impacts Your Decision Making Ability with Dr. David Perlmutter
On this week’s episode, Dr. Axe is joined by NYT Best-Selling author Dr. David Perlmutter. Dr. Perlmutter discusses the impact of inflammation on cognitive function, the downstream effects of technology and the significance of sleep.
Feb 25, 2020
Essential Oils Benefits, Uses, and History
Join Dr. Axe as he explores the history and usage of essential oils throughout ancient and modern medicine. Tune in to learn about how essential oils are among the oldest forms of medicine, which essential oils are most beneficial for different health concerns, and the best methods to use certain oils.
Feb 18, 2020
EMF Radiation, Time-Restricted Eating, and Supplements with Dr. Mercola
This week Dr. Axe is joined by natural health expert Dr. Mercola. Tune into learn about how cell phone signals are impacting our health, methods to increase exercise recovery and what he believes are the top five most important supplements to include in our diets.
Feb 11, 2020
How Your Zodiac Sign Impacts Nutritional Needs with Dr. Motley
This week Dr. Axe is joined by fellow chiropractor and expert in Eastern Medicine, Dr. Chris Motley. Tune into learn about how zodiac signs relate to the five elements of Traditional Chinese Medicine and how these can affect our health and nutrition.
Feb 04, 2020
What Really Works: Wellness and Goal Setting with Lauryn & Michael Bosstick from The Skinny Confidential
Join Dr. Axe along with Lauryn and Michael Bosstick from The Skinny Confidential as they discuss building an online brand and business while navigating health trends. Lauryn shares about her health journey through pregnancy and her personal take on vision boards and Michael breaks down what it really looks like to achieve goals.
Jan 28, 2020
How to Strengthen Your Immune System for Short and Long Term Health
On this week’s episode, Dr. Axe discusses the top ways to heal your body naturally along with methods to avoid getting sick long-term. From antibiotics to essential oils, tune in to learn about acute and chronic conditions and remedies that can better support your overall health.
Jan 21, 2020
Dr. Megan Rossi: Diving Into Gut Health
This week Dr. Axe is joined by Dr. Megan Rossi, aka the Gut Health Doctor. Dr. Rossi is one of the most influential gut health specialists in the world and holds an award-winning PhD in gut health. Dr. Axe and Dr. Rossi discuss the gut-brain connection and how impactful the gut is in a variety of medical conditions.
Jan 14, 2020
Dr. Alex Loyd: Using Memories to Heal Your Mental and Physical State
Dr. Alex Loyd joins Dr. Axe on the podcast today to discuss his journey with mental health. Tune into hear about how Dr. Loyd began to recognize mental patterns that were creating issues in his personal life and the steps he took over come them. Plus, Dr. Loyd discusses his books The Love Code, The Healing Code and his latest release, The Memory Code. 
Jan 07, 2020
Overcoming Toxic Emotions and The Latest Health Trends with Krista & Lindsey from Almost 30
Dr. Axe is joined by Krista and Lindsey of the Almost 30 podcast to discuss their journeys in health and wellness. Learn how the Almost 30 ladies have incorporated balance in their lifestyles and how to overcome toxic emotions. Krista and Lindsey take us through a day in their lives and the group discusses the latest wellness trends and more approachable ways to make a healthy lifestyle affordable.

And make sure to check out for expert guidance from Lindsey & Krista on creating, launching, marketing, and monetizing the podcast of your dreams!
Jan 07, 2020
Traditional Chinese Method for Building Health
On this week’s episode, Dr. Axe dives into the Traditional Chinese Method for transforming health. Dr. Axe discusses ancient wisdom and philosophies that have been practiced for centuries to heal gut, autoimmune, thyroid issues and more. Tune into learn about how this approach can transform lives.
Jan 07, 2020
Dr. Oz: Top Healing Foods & Personal Diet
In this episode, Dr. Axe is joined by Emmy Award Winning and New York Times Best Selling Author, Dr. Oz. Dr. Oz shares his top healing foods, which foods he believes are most destructive to our health and the benefits of ancient herbs and spices. Plus, Dr. Oz will share his personal diet and discuss how mental health plays a role in our physical health.
Jan 07, 2020