Reconditioned with Lauren Vaknine

By Lauren Vaknine

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Category: Alternative Health

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Episodes: 177

Description

Where wellness becomes a way of being. Reconditioned is the podcast for wellness seekers ready to rise—physically, emotionally, mentally, and spiritually. Hosted by master holistic health & life coach, wellness expert, speaker, and former wheelchair user Lauren Vaknine, this show cuts through the noise of wellness trends to bring you grounded, integrative and genuine holistic guidance for true, lasting transformation. After healing herself from the juvenile rheumatoid arthritis she’d had since infancy that left her wheelchair-bound by 18, through deep self-study and holistic living, Lauren has made it her mission to help others recondition—to return to their most empowered, vibrant selves. Whether you’re navigating chronic health challenges, raising conscious children, or simply craving a more aligned, fulfilling life, this podcast is your weekly dose of inspiration and actionable insight. Expect expert interviews, solo episodes, and soulful conversations that bridge science, spirituality, and self-mastery. Because wellness isn’t a destination—it’s your foundation for everything. Listen now on Spotify, Apple Podcasts, or wherever you tune in. If the podcast resonates, please rate, review, and share—it helps this message reach more people who need it.

Episode Date
182: It’s Not Your Hormones, It’s Your Minerals w/Morley Robbins
Jun 04, 2025
181: Turning Pain into Power: How to Rise, Reclaim & Manifest After Divorce w/Melissa Eliyahoo
Apr 14, 2025
180: Removing & Preventing Mould & Creating Your Healthiest Home w/Katie Wood
Apr 07, 2025
179: Could Your Unexplained Symptoms be Mast Cell Activation Syndrome?? w/Dr Tania Dempsey
Apr 01, 2025
178: Finding Purpose, Meaning & SELF Through Astrology w/Debra Silverman
Mar 25, 2025
177: The Mystery & Magic of Fascia for Healing & Longevity w/Lauren Roxburgh
Mar 18, 2025
176: Cycle Awareness & Menopause Wisdom w/Sjanie Hugo Wurlitzer & Alexandra Pope
Mar 11, 2025
175: The Hidden Dangers of Mould & How it’s Damaging Our Health w/Ryan Blaser
Mar 04, 2025
174: RISE - Managing Fevers & Acute Illness in Children (& keeping them healthy year-round!)
Feb 25, 2025
173: Heal Anything Using Your Divine Gifts w/Rob Wergin
Feb 18, 2025
172: Pure Human: Stepping into Your Sovereignty w/Gregg Braden
Feb 11, 2025
171: Unlocking Your Body’s Natural Healing Potential with Energy Healing w/Pearly Montagu
Feb 04, 2025
170: Restoring Wellness in Ourselves & Mother Planet w/Dr Zach Bush
Jan 28, 2025
169: RISE - Take Your Life from FINE to EXTRAORDINARY w/my INSPIRE Method
Jan 21, 2025
168: Root-Cause Healing with Biological Medicine w/Dr Dickson Thom
Jan 14, 2025
167: Taking Control of Your Health to Heal Any Autoimmune Condition w/Gabe Golden
Jan 07, 2025
166: Astrological Projections for 2025 w/Danielle Beinstein
Dec 17, 2024
165: AMA (Ask Me Anything) With Lauren & Kim
Dec 10, 2024
164: Cultivating A Positive Birth Experience w/ Dani Diosi
Dec 03, 2024
163: The Journey of Cellular Healing to Heal Tumours & More w/Brandon Bays
Nov 26, 2024
162: RISE - How to Shift Your Identity to Change Your Reality
Nov 19, 2024
161: Why Your #1 Health Tool is REST w/Sally Beaton AKA Women With Sparkle
Nov 12, 2024
160: Real-Time RISE - Learning How to Embrace Life with A Sick Child w/ RISE Member Jessica
Nov 05, 2024
159: Keeping the Gut, Brain & Skin Healthy w/Sarah Carolides, Top Nutritionist
Oct 29, 2024
158: Healing & Preventing Breast Cancer Holistically w/ Dr V: Breast Cancer Conquerer
Oct 22, 2024
157: Affirmations for Abundance & Success - BONUS EPISODE
Aug 20, 2024
156: The Secret Intelligence of Water w/Veda Austin
Aug 13, 2024
155: A Mother’s Quest to Heal Her Child: My Mum’s Story w/Marsha Vaknine & Lauren
Aug 06, 2024
154: Becoming the Wellness Mama You Want to Be w/Katie Wells (Wellness Mama)
Jul 30, 2024
153: Healing Cancer Holistically w/The Conscious Oncologist, Katie Deming
Jul 22, 2024
152: RISE - Health Optimisation for Kids: My Top Tips
Jul 15, 2024
151: From Trauma to Super Attractor w/Gabby Bernstein
Jul 09, 2024
150: RISE - Lessons I’ve Learnt from My Shamanic Apprenticeship
Jul 02, 2024
149: Heal Your Emotions to Heal Your Life w/Dr Bradley Nelson of The Emotion Code
Jun 25, 2024
148: RISE - Lauren Answers ALL Your Questions (AMA)
Jun 17, 2024
147: The Way to Heal ANY Health Challenges; Q&A with Morley Robbins
Jun 11, 2024
146: RISE - My Journey to Healing Autoimmunity, Step-by-Step
Jun 04, 2024
145: RISE - My Banned TEDx talk; Healing Autoimmunity, The Holistic Way
May 28, 2024
144: Removing Praise & Punishment; Positive Parenting w/Josie Taylor
Dec 19, 2023
143: 2024 Astrological Projections (& so much more!) w/Danielle Beinstein
Dec 12, 2023
142: Perception, Metaphysics & The Science of Luck w/Derek Loudermilk
Dec 05, 2023
141: Protecting Ourselves from EMFs from Phones, WiFi, 4/5G & More w/R Blank
Nov 28, 2023
140: RISE - Enhance Your Relationship with Love Languages
Nov 21, 2023
139: RISE - Live & Work According to Your Feminine Cycle
Nov 14, 2023
138: Understanding Magnesium, Mineral Balance & Iron w/ Morley Robbins
Oct 31, 2023
137: Spiritual Guidance During War, Grief & Chaos w/ Aaron Abke
Oct 24, 2023
136: RISE - Accepting the Season of Life You’re In
Oct 10, 2023
135: Screens, Anxiety, Neurodivergence & Children’s Mental Health w/Dr Naomi Fisher
Oct 03, 2023
134: RISE - Enhancing Spirituality Through PURPOSE
Sep 26, 2023
131: REVISITED - Meditation, Manifestation & Sexual Alchemy w/Emily Fletcher
Sep 19, 2023
130: REVISITED - Why We’re Chronically Infertile (& my own fertility journey)
Sep 12, 2023
129: REVISITED - Change Your Beliefs to Change Your Life w/ Bruce Lipton
Sep 04, 2023
128: REVISITED - Take Back Your Goddamn Power w/ Dr Christiane Northrup
Aug 28, 2023
127: REVISITED - Understanding Judgement; Why We Judge & Why We Are Affected by Judgement
Aug 21, 2023
126: REVISITED - Everything You Need to Know About Childhood Vax’s w/Dr Lawrence Palevsky
Aug 15, 2023
125: REVISITED - The Real Meaning of Spirituality w/Jay Shetty
Aug 07, 2023
124: REVISITED - From Addiction to Biohacking w/Davinia Taylor
Aug 01, 2023
123: Cultivating Healing & Intimacy in Marriage w/ My Husband Daniel
Jul 25, 2023
122: RISE - Shadow Work: A VERY Deep Dive (Shadow & Non-Duality)
Jul 17, 2023
121: The Holistic Beauty Coach on Breast Implants, Botox & Beauty w/ Amanda Porta
Jul 10, 2023
120: Consciousness, Kundalini Awakenings, ACIM & Non-Duality w/ Aaron Abke
Jul 04, 2023
119: RISE - Becoming the ABUNDANT Business Owner!
Jun 26, 2023
118: RISE - The Energetics of Money & Wealth!
Jun 19, 2023
117: Breast Cancer Prevention & Bio Identical Hormones. Is HRT bad?? w/ The Natural Doctor
Jun 13, 2023
116: The Uncomfortable Truth About Circumcision w/ Brendon Marotta
Jun 05, 2023
115: RISE - Optimise Your Sleep for Peak Performance
May 30, 2023
114: The Extreme Health Benefits of Red Light Therapy w/ Sarah Turner
May 23, 2023
113: Prevent Disease by Understanding Your Genes w/ Dr Ben Lynch
May 16, 2023
112: RISE - Taking the Overwhelm Out of Self-Development
May 09, 2023
111: RISE - How to Trust the Process
Mar 28, 2023
110: Rock Bottoms, Friendship Breakups, Spirituality; Navigating Life in Conscious Evolution w/ Krista & Lindsey of Almost 30
Mar 21, 2023
109: RISE - Manifestation & Religion; What’s the Deal?
Mar 14, 2023
Ep. 108 - JENNIFER FINLEY - Strengthening Your Intuition & Psychic Gifts
Mar 07, 2023
Ep. 107 - RISE - Fawning IE People Pleasing; The 4th Trauma Response
Feb 28, 2023
Ep. 106 – BEN KESTNER – Self-Directed Learning; is Unschooling the Future of Education?
Feb 21, 2023
Ep. 105 – HIFAS DA TERRA - Medicinal Mushrooms for MEGA Healing
Feb 14, 2023
Ep. 104 – RAINE DUNN - Breast Implant Illness; What You Need to Know
Feb 07, 2023
Ep. 103 – RISE – How to Process & Heal Trauma
Jan 31, 2023
Ep. 102 - KIM ANAMI - Orgasm Your Way to Health & Abundance!
Jan 24, 2023
Ep.101 – JAMES WEDMORE - Spirituality is Your Superpower (in Business & Life!)
Jan 17, 2023
Ep. 100 – JASMINE HEMSLEY INTERVIEWS LAUREN – 100th Episode Special!
Jan 10, 2023
Ep. 99 - RISE *BONUS* - The KEY Thought Process in MANIFESTATION
Dec 13, 2022
Ep. 98 – DANI BEINSTEIN – 2023 Astrological Projections
Dec 06, 2022
Ep. 97 - MATTIAS DESMET - The Psychology of Totalitarianism & Understanding Mass Formation
Nov 29, 2022
Ep. 96 – TAMMY VALICENTI - EMDR For Trauma Recovery Results
Nov 22, 2022
Ep. 95 – RISE – Uncover Your Purpose!
Nov 15, 2022
Ep. 94 – STEFAN CHMELIK – Effective Management Tools for Stress & Anxiety
Nov 08, 2022
Ep. 93– JOEL GREENE – Hacking Excess Body Fat with an Immune-Centric Approach
Nov 01, 2022
Ep. 92 – RISE – How to Step Into Your Authenticity
Oct 24, 2022
Ep. 91 – EMILY FLETCHER - Meditation, Manifestation & Sexual Alchemy
Oct 18, 2022
Ep. 90 – KRISTIN WEITZEL - Biohacking for Women
Oct 10, 2022
Ep. 89 – KELLY BROGAN MD - Free Your Mind; The Path to Sovereignty
Oct 03, 2022
Ep. 88 – BEN GREENFIELD – How to Optimise Your Health NOW with World’s Top Biohacker
Sep 26, 2022
Ep. 87 – RISE – Inner Child Healing; How to Reparent Your Inner Child
Sep 19, 2022
Ep. 86 – BRUCE LIPTON – Change Your Beliefs to Change Your Life
Sep 12, 2022
Ep. 85 - RISE - Understanding Judgement; Why We Judge & Why We Are Affected by Judgement
Mar 28, 2022
Ep. 84 - CHARLES EISENSTEIN - The More Beautiful World Our Hearts Know is Possible
Mar 21, 2022
Ep. 83 - RISE - Why We’re Chronically Infertile (& my own fertility journey)
Mar 14, 2022
Ep. 82 – DR VANDANA SHIVA – Oneness vs the 1% … Food, Soil & the Truth About Bill Gates
Mar 08, 2022
Ep.81 – JO FAIRLEY - When Entrepreneurship Meets Intentionality, w/ Green & Blacks Founder
Mar 01, 2022
Ep. 80 – RISE – Mastering Triggers Like a Pro
Feb 22, 2022
Ep. 79 – JONATHAN DE POTTER – Plant Medicine (Psychedelics) for Healing the Body, Soul & the World
Feb 15, 2022
Ep. 78 – JASMINE HEMSLEY – Closer to Nature with Food, Home & Parenting
Feb 08, 2022
Ep. 77 – JURAJ KOCAR – EMFs, Healthy Water & Sleep Hygiene w/ Somavedic
Feb 01, 2022
Reconditioned with Lauren Vaknine Trailer
Jan 27, 2022
Ep. 76 – RISE – How to Uplevel Your Relationship NOW!
Jan 25, 2022
Ep. 75 – DR CHRISTIANE NORTHRUP – The Wisdom of Menopause; HRT or Natural?
Jan 18, 2022
Ep. 74 – UDO ERASMUS – Fats, Gut Health and Stillness
Jan 11, 2022
Ep. 73 – RISE WITH MY HUSBAND, DANIEL – Healing Through Love & How to Step Into “The Work”
Nov 26, 2021
Ep. 72 – DR LAWRENCE PALEVSKY – Everything You Need to Know About Childhood Immunisations
Nov 19, 2021
Ep.71 – RISE – Sacred Union & Stepping Into Your Divine Feminine & Divine Masculine with Raine Dunn
Nov 12, 2021
Ep. 70 – DR CHRISTIANE NORTHRUP – Take Back Your Goddamn Power
Nov 05, 2021
Ep. 69 – ANDREW GENOVESE – The Power of Breathwork, Earth Consciousness & Plant Medicine
Oct 28, 2021
Ep. 68 – EM COLLEY – Homeopathy for the Home & Family
Oct 21, 2021
Ep. 67 – RISE – How We Can Harness the Light to Overcome the Darkness with Raine Dunn & Melissa Eliyahoo
Oct 18, 2021
Ep. 66 – CASPAR SZULC – How we Shift the Medical Model from Sick-Care to Healthcare
Oct 15, 2021
Ep. 65 - RISE – How to Find Your Purpose by Aligning Yourself with Your Core Essence
Oct 07, 2021
Ep. 64 – DR DOMINIK NISCHWITZ – The Root of Chronic Illness May be In Your Mouth; Biological Dentistry
Sep 30, 2021
Ep. 63 – POLLY TOMMEY – What is the Truth About Vaccines & Autism?
Sep 24, 2021
Ep. 62 - DAVINIA TAYLOR - From Addiction to Biohacking
Sep 16, 2021
Ep. 61 – DR LAWRENCE PALEVSKY – EVERYTHING You Need to Know About the Covid Vaccine
Aug 26, 2021
Ep. 58 – RISE - 4 Relationships You Need to Have Figured out to Discover Who You Really Are
Aug 05, 2021
Ep. 57 – JIM FORTIN – How to Master Your Subconscious Mind to Transform Your Life
Jul 30, 2021
Ep. 56 - MIRA MANEK - Ayurveda for the Modern Life
Jul 23, 2021
Ep. 55 – JEFF WITZEMAN – Cancer Can Be Killed … Naturally!
Jul 16, 2021
Ep. 54 – DR SHEFALI TSABARY – Healing Trauma to Reclaim Our Feminine Power
Jul 09, 2021
Ep. 53 – RISE – How to Manifest; Everything You Need to Know to Make it WORK!
Jul 02, 2021
Ep. 52 – PROF BEN THOMSON – Chairman of Planet Organic; Finance, Wellness & The Planet – Merging Them for the Greater Good
Jun 25, 2021
Ep. 51 – LORRAINE CANDY – Consciously Raising Teenagers & Navigating Mid-Life
Jun 18, 2021
Episode 50 – NADINE ARTEMIS – Holistic Dental Care & Biological Dentistry
Jun 11, 2021
Ep. 49 – RISE – Shifting Your Identity to Reach Your Goals
Jun 04, 2021
Ep. 48 – SHAMAN DUREK – How We Can Use Shamanic Wisdom to Move Out of The Darkness: SEASON FINALE SPECIAL
May 28, 2021
Ep. 47 – DR TOMMY JOHN – Sovereignty, Health Freedom & What It Really Takes to Beat A Pandemic
May 20, 2021
Ep. 46 - DR ROSEANN CAPANNA-HODGE - Managing Anxiety & Mental Health in Children
May 14, 2021
Ep. 45 - MANI NORLAND - How and Why Homeopathy Works
May 07, 2021
Ep. 44 – JON GORDON – The Power of Positive Thought
Apr 30, 2021
Ep. 43 – RISE – Why Do We Stay In Unhealthy & Unhappy Relationships?
Apr 22, 2021
Ep. 42 – DANIELLE BEINSTEIN – Spiritual & Psychological Astrology
Apr 15, 2021
Ep. 41 – THOMAS OLIVIER – Understanding Epigenetics; Your Genes ARE NOT Your Destiny
Apr 09, 2021
Ep. 40 – SEED SISTAS Pt 2 – Kitchen Witchery with Herbalism
Apr 02, 2021
Ep. 39 – SEED SISTAS Pt 1 – Sensory Herbalism
Mar 25, 2021
Ep. 38 – NADINE ARTEMIS – Holistic Beauty, Anti-Ageing & Ancient Healing Wisdom
Mar 18, 2021
Ep. 37- RISE – The Cause of All Inner Suffering
Mar 12, 2021
Ep. 36 – KATE NORTHRUP – Burnt Out? Learn How to Do Less, Achieve More & Honour Your Higher Self in Parenthood & Business
Mar 05, 2021
Ep. 35 - LAUREN CADILLAC - Intuitive Eating & Body Acceptance
Feb 26, 2021
Ep. 34 - ZITA WEST - A Holistic Approach to Fertility
Feb 22, 2021
Ep. 33 – RISE – KNOW YOURSELF, The ONLY Way to Long-Term Happiness
Feb 15, 2021
Ep. 32 - JAY SHETTY - The Real Meaning of Spirituality, Season 3 Finale Special
Dec 14, 2020
Ep. 30 – OLIVIA WAYNE – The Conscious Parenting vs Career Passion Juggle
Nov 30, 2020
Ep. 29 – SARA COSENDAI – Women’s Health Expert on Mother Nurture: Pregnancy, Motherhood & Beyond
Nov 23, 2020
Ep. 28 – AISHA CARRINGTON – When Spirituality & Entrepreneurship Merge
Nov 16, 2020
Ep. 27 – LEO COSENDAI, Making Meditation Accessible Through Sound Healing
Nov 09, 2020
Ep. 26 – KARINA GRANT, Renowned Energy Healing Practitioner on Energy Healing for Self-Growth
Nov 02, 2020
Ep. 25 – DR DAVID CLARKE, A MindBody Approach to Curing Chronic Pain (inc. Trigeminal Neuralgia)
Oct 26, 2020
Ep. 24 – ALEX CANTONE, Using Human Design to Understand & Communicate with Our Children Effectively
Oct 19, 2020
Ep.23 - MELISSA ELIYAHOO, Self-Love Coach on How to Move Into A Place of Self-Love & Live In the Present Moment
Oct 11, 2020
Ep. 22 – KAREN HURD, Nutritionist & Biochemist on How to Heal from Any Condition with Food
Oct 04, 2020
Ep. 21 – LAUREN VAKNINE, A Journey From Disability to Remission - My Story
Oct 04, 2020
Ep. 20 – Why Protecting Our Microbiome Is Integral to the Survival of the Human Race with Microbirth Documentary Film Maker, Toni Harman
Jun 29, 2020
Ep. 18 – Arvigo Maya Abdominal Therapy and Sexual Education & Empowerment with Medical Herbalist Victoria Kearns
Jun 15, 2020
Ep. 17 – Understanding Infant Mental Health with Crystal Miles, IAIM Baby Massage, 3 Step Rewind Therapist & Birth Facilitator
Jun 07, 2020
Ep. 16 - Rewilding & Down-regulating with Natural Life-Stylist, Tony Riddle
May 31, 2020
Ep. 14 – Why Is Breastfeeding So Important? With Kathryn Stagg IBCLC
May 17, 2020
Ep. 13 – A Natural Approach To Breast Cancer Prevention & Navigating Menopause Without Drugs with Dr Nyjon Eccles, The Natural Doctor
May 10, 2020
Ep. 11 - A Root Cause, Individualised Approach to Healthcare, with Functional Medicine Practitioner, Debbie Lewis
Apr 20, 2020
Ep. 10 – Gentle Birth Method & Informed Choice in Childbirth with Childbirth Pioneer Dr Gowri Motha,
Apr 12, 2020
Ep. 9 – How to Find Balance & Peace Amidst A Global Crisis with Mexican Shaman & Healer Chloe Garcia Ponce
Apr 05, 2020
Ep 7. Conscious Menstruality with Authors of Wild Power, Alexandra Pope and Sjanie Hugo Wurlitzer
Feb 10, 2020
Ep. 6 - The Importance of Birth Preparation with Doula, Hypnobirthing Instructor & Birth Facilitator Dani Diosi
Feb 04, 2020
Ep. 5 - Body Positivity with Stylist and Body Positive Coach Stevie B
Jan 27, 2020
BONUS: Mini-sode 6 - The 6 Pillars of Wellbeing; How To Stay Healthy Year-Round
Jan 06, 2020
BONUS: Mini-sode 5 - Daily Practices For A Healthy Happy Home
Jan 05, 2020
BONUS: Mini-sode 4 - Our Top Tips For Motherhood Self-Care
Jan 05, 2020
BONUS: Mini-sode 3 - My Child Is Unwell; What Do I Do?
Jan 05, 2020
BONUS: Mini-sode 2 - Natural Family Wellbeing Toolkit; What Are The Essentials We Need To Stock Up On At Home?
Jan 05, 2020
BONUS: Mini-sode 1 - Is eating organic really that important & how to find ways to manage it financially (Clean 15, Dirty Dozen)
Jan 05, 2020
Ep. 4 – Holistic Education & Why Schools Kill Creativity with Dominic Miles, Forest School Leader
Jan 05, 2020