A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money
By Scott Penick
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Image by Scott Penick
Category: Fitness
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Episodes: 34
Description
This is a show about making fitness, family and life simpler so you can achieve more. The chances you succeed in your life goals are directly correlated to how straightforward and simple you make the process. Don't be misled - simplicity does not mean it's easy, but it can be one heck of an awesome journey.
Along with fitness, the podcast also covers relationships, marriage, parenting, career, business and life in general.
| Episode | Date |
|---|---|
|
Four Pillars of Good Health
|
Aug 31, 2020 |
|
Whole Person Health
|
Aug 19, 2020 |
|
Eat This, Not That
|
Aug 11, 2020 |
|
Getting to a Place of Complete (Almost) Control Over Body Composition
|
Aug 10, 2020 |
|
Don't Be Afraid to Lift Weights (Special Focus on the Ladies)
|
Aug 05, 2020 |
|
Health Is About Feeling Good
|
Jul 30, 2020 |
|
Stay Fit During and After Pregnancy
|
Jul 28, 2020 |
|
Taking Rest Days Without Blowing Up Your Routine
|
Jul 27, 2020 |
|
The Benefits of Working Out Together
|
Jul 22, 2020 |
|
Little Habits Create Big Results
|
Jul 21, 2020 |
|
Strength Training Gets Results Faster
|
Feb 19, 2020 |
|
Choosing a Good Meal Replacement Supplement
|
Feb 12, 2020 |
|
Most Important Thing You're Probably Not Doing - Mobility Work
|
Feb 11, 2020 |
|
Create a Healthy Work Environment
|
Feb 05, 2020 |
|
Breaking Through Weight and Fitness Plateaus
|
Feb 03, 2020 |
|
Working Out Together Is Relationship Gold
|
Jan 30, 2020 |
|
Encouraging Kids to Be Physically Active
|
Jan 27, 2020 |
|
The Best No-Equipment Upper Body Exercise
|
Jan 27, 2020 |
|
Simple Diet Changes for Big Results
|
Jan 23, 2020 |
|
The Single Greatest Lower Body Exercise - No Equipment Required
|
Jan 22, 2020 |
|
There Is Only One Way to Lose Body Fat
|
Jan 20, 2020 |
|
Baby Got Back - Don't Neglect Your Backside
|
Jan 17, 2020 |
|
If You Enjoy It, You'll Do It - Finding Exercise You Enjoy
|
Jan 17, 2020 |
|
Simple Healthy Eating on Purpose
|
Jan 16, 2020 |
|
Sleep Affects Everything
|
Jan 14, 2020 |
|
Childcare Solutions While You Workout
|
Jan 13, 2020 |
|
Fitness Is About So Much More Than Just Your Body
|
Jan 13, 2020 |
|
The Single Most Versatile Piece of Exercise Equipment
|
Jan 12, 2020 |
|
Working Out With a Friend Will Boost Results
|
Jan 11, 2020 |
|
Something Is Better Than Nothing
|
Jan 11, 2020 |
|
Add Strength Training to Get Results Faster
|
Jan 09, 2020 |
|
Make the Decision to Workout Before It's Time to Workout
|
Jan 08, 2020 |
|
Fitness Success with Simplicity
|
Jan 08, 2020 |
|
A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money (Trailer)
|
Jan 07, 2020 |