Coffee, Cake and Kegals
By Stacey Trapanese
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Category: Self-Improvement
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Episodes: 82
Description
Hi and welcome to the Coffee, Cake and Kegals Podcast. I am your host, Stacey Trapanese. I am a woman on a self healing journey, raising awareness on a variety of topics related to women and yes, even some men. I am an anti-diet warrior, wellness advocate, breast implant illness warrior, Reiki Master Teacher, Theta Healer, minister, counselor, wife and mom of two amazing souls. Each hat I wear has equipped me with wisdom and knowledge. So, Sit back with your coffee ( or tea) and cake and enjoy! I know you’re wondering about the kegals... well you have to listen! 😉
| Episode | Date |
|---|---|
|
Protector
|
May 13, 2024 |
|
Revelations of 2023
|
Feb 07, 2024 |
|
Imposter Syndrome
|
Sep 05, 2023 |
|
Perspectives About Barbie Through the Eyes of Sofia Trapanese
|
Jul 30, 2023 |
|
Essential Oil Education with Talia Jamie
|
Jul 29, 2023 |
|
Near Death Experience Realizations with James Trapanese
|
Jul 03, 2023 |
|
The Hoopla With Narcissists
|
Jun 20, 2023 |
|
Out of the Dark: Lupus Diagnosis
|
Jun 17, 2023 |
|
Healing Realizations
|
Dec 08, 2022 |
|
Why I Stopped Drinking
|
Dec 05, 2022 |
|
Special Guest Lyn Delmastro-Thomson author of You Are Not Your Diagnosis and Healer
|
Dec 02, 2022 |
|
Allopathic Medicine is Failing Us
|
Sep 20, 2022 |
|
Importance of Acknowledging Trauma and Healing From It
|
Aug 17, 2022 |
|
Happiness is Your Responsibility
|
Aug 11, 2022 |
|
Medical Gaslighting- Alaysha Prestia’s Birth Story
|
Aug 08, 2022 |
|
Thank God Mercury Retrograde is OVER!
|
Jun 04, 2022 |
|
EFF Your Diet
|
Apr 01, 2022 |
|
Sex Education with Tiffany Marra
|
Mar 15, 2022 |
|
Health, Beauty and Spirituality with The Holistic Beauty Coach, Amanda Porta
|
Mar 02, 2022 |
|
Body Positivity and Sex Work with guest host, Elena Jannicelli
|
Feb 11, 2022 |
|
Deadly Protocol with Therese Hernandez
|
Jan 19, 2022 |
|
Women’s Hair Loss
|
Jan 14, 2022 |
|
Roaching, Apocalypsing and Negging OH MY!
|
Jan 04, 2022 |
|
Tips For Getting Through The Holidays
|
Dec 22, 2021 |
|
45 Years of Wisdom
|
Nov 15, 2021 |
|
Raising Healthy Humans
|
Oct 24, 2021 |
|
Explant Anniversary and more on Breast Implant Illness
|
Oct 12, 2021 |
|
Willowbrook State School- A Real Life Horror Story
|
Sep 30, 2021 |
|
Dyslexia- An Ability
|
Sep 19, 2021 |
|
Cheers to 2000!
|
Sep 08, 2021 |
|
Astral Travel
|
Sep 07, 2021 |
|
Gut Health
|
Sep 01, 2021 |
|
Sex Hormones and Estrogen Dominance
|
Aug 22, 2021 |
|
Rise Phoenix, Rise!!
|
Aug 17, 2021 |
|
Love Your Liver
|
Aug 10, 2021 |
|
Vaccine Mandates
|
Aug 08, 2021 |
|
Do Your Research
|
Jul 26, 2021 |
|
A Brief Message
|
Jul 11, 2021 |
|
The Dark Night of the Soul
|
Jul 06, 2021 |
|
It’s Been A Minute
|
Jun 30, 2021 |
|
Cancel Culture
|
Apr 07, 2021 |
|
Hump Day PSA
|
Mar 03, 2021 |
|
PSA For Hump Day!
|
Feb 18, 2021 |
|
Pearl of Wisdom on a Gloomy Day
|
Feb 15, 2021 |
|
Stepping Into Your Power
|
Feb 08, 2021 |
|
The Seven Chakras
|
Feb 01, 2021 |
|
Ego Death
|
Dec 31, 2020 |
|
Ascension to the 5th Dimension (5D)
|
Dec 15, 2020 |
|
Establishing Boundaries
|
Nov 27, 2020 |
|
Dangers of Porn and Its Effects on Sexuality
|
Nov 24, 2020 |
|
Guided Meditation For Healing Your Inner Child
|
Nov 20, 2020 |
|
Sacred Sex
|
Nov 14, 2020 |
|
Social Medusa
|
Nov 10, 2020 |
|
Growing Up Haunted
|
Oct 27, 2020 |
|
Ways to Destress
|
Oct 21, 2020 |
|
Breast Implant Illness
|
Oct 08, 2020 |
|
Past Life Regression, Karma and The Akashic Records
|
Oct 02, 2020 |
|
Sex Fetishes
|
Sep 24, 2020 |
|
9/11
|
Sep 11, 2020 |
|
Energy Healing- Reiki
|
Aug 27, 2020 |
|
Disease of Addiction
|
Aug 22, 2020 |
|
The Horrors of Sex Trafficking
|
Aug 02, 2020 |
|
The Seriousness of Stalking
|
Jul 22, 2020 |
|
Poland’s Syndrome- A Congenital Birth Defect
|
Jun 29, 2020 |
|
Weight Bias and Health At Every Size (HAES)
|
Jun 25, 2020 |
|
Trauma Bonded Relationships
|
Jun 08, 2020 |
|
Today’s Heaviness
|
Jun 05, 2020 |
|
Mental Health Awareness Month
|
May 11, 2020 |
|
Coping With Corona Part 2
|
May 01, 2020 |
|
Coping with Corona
|
Apr 06, 2020 |
|
Overcoming Financial Issues
|
Feb 20, 2020 |
|
Grief Is A Thief
|
Feb 18, 2020 |
|
The Recipe To A Healthy Marriage
|
Feb 10, 2020 |
|
Can I Get A Refund?
|
Jan 16, 2020 |
|
Myrtle Isn’t Always Fertile
|
Jan 08, 2020 |
|
Are You Codependent?
|
Jan 06, 2020 |
|
You’re Not Lost!
|
Dec 18, 2019 |
|
Friendship
|
Dec 16, 2019 |
|
The Sky Is Falling! Wait, Nope! It’s Just My Vagina!
|
Dec 11, 2019 |
|
La Banza
|
Dec 09, 2019 |
|
I Can Lose Weight! What Can You Do About Your Ears?!
|
Nov 25, 2019 |
|
Cross Eyed, Buck Toothed and Bow Legged
|
Nov 21, 2019 |