Physical Freedom
By Jonathan Mead
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Image by Jonathan Mead
Category: Fitness
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Subscribers: 2
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Episodes: 18
Description
Jonathan Mead, movement and embodiment coach, shares useful, and real-world strategies to help you reclaim your flexibility, functional strength and move pain-free. Discover how you can start feeling better in your body, avoid aches and pains and unlock your physical potential. On this show, Jonathan and guests share their stories, fitness motivation, and helpful recommendations so you can build a body allows you to live your best life.
| Episode | Date |
|---|---|
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How a High Performing Mom Reclaimed True Strength in Her Body - Client Case Study with Rebecca Lazaroff
|
Aug 18, 2020 |
|
Fixing Your Foundations by Slowing Down - Client Case Study with Tiffany Walsh
|
Jul 29, 2020 |
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Chronic Pain to Physical Freedom - Client Case Study with Hollie Lemin
|
Jul 14, 2020 |
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The Power of Slowing Down with Rolfing Expert Mary Bond
|
May 26, 2020 |
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Recovering From Fitness Burnout with Kersten Kimura
|
May 20, 2020 |
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Taking Total Ownership of Your Health with Dr. Brett Jones
|
May 11, 2020 |
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Becoming a Better Ally to Your Body
|
May 06, 2020 |
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Sex and Movement with Ev'Yan Whitney
|
Apr 29, 2020 |
|
Rewiring Your Nervous System for Pain-Free, Confident Movement with Todd Hargrove
|
Apr 22, 2020 |
|
Embodying the Strongest You
|
Apr 15, 2020 |
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Within Crisis There is the Greatest Opportunity
|
Mar 25, 2020 |
|
The Mindset You Need for Physical Freedom with Dr. Shante Cofield
|
Mar 04, 2020 |
|
Integration, Deep Healing and Movement for Trauma Recovery with Jane Clapp
|
Feb 05, 2020 |
|
The Power of Labeling Yourself with Jon Yuen
|
Jan 29, 2020 |
|
Building a Healthy, Aligned Body Without Quitting Your Day Job
|
Jan 22, 2020 |
|
The Missing Foundations of Physical Freedom
|
Jan 14, 2020 |
|
A Strong, Flexible, Pain-Free Body Starts With...
|
Jan 04, 2020 |
|
Welcome to the Physical Freedom Podcast!
|
Dec 28, 2019 |