10 Dimensions of Wellness
By Dear Black Woman Media
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Dear Black Woman Media
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 51
Description
The 10 Dimensions of Wellness Podcast is a educational series that explores what it means to live well across every area of life. Each episode focuses on one of the ten interconnected dimensions of wellness—Physical, Emotional, Spiritual, Social, Intellectual, Occupational, Environmental, Financial, Creative, and Sexual—offering insight, lived experiences, and practical guidance for sustainable health and healing.
| Episode | Date |
|---|---|
|
From Survival to Wholeness: Kami Redd’s Wellness Journey is Rooted in Real Life
|
Apr 08, 2025 |
|
Becoming Unshoppable: Taking Control of Spending Habits with Mary Ann Stenquist
|
Dec 11, 2024 |
|
Trauma-Informed Communication: Unlocking Healing and Growth with Hadassah Shoshanah
|
Dec 04, 2024 |
|
From Chaos to Calm: Empowering Leaders and Unlocking Human Potential with Cheryle Hays
|
Nov 27, 2024 |
|
From Stress to Serenity: Unlocking Wellness with Sharon Holand Gelfand and the G.U.T. Method®
|
Nov 20, 2024 |
|
Balancing Career and Well-Being: Occupational Wellness with Dr. Kristy Taylor
|
Nov 13, 2024 |
|
Building Financial Literacy: Empowering Your Wealth Journey with Weylan Walker
|
Nov 06, 2024 |
|
From Ironman to Everyday Wellness: Navigating Health and Resilience with Lida Johnson
|
Oct 30, 2024 |
|
Breaking Free from Overthinking: Emotional and Brain Health with Linda Galambos
|
Oct 23, 2024 |
|
Empathy, Activism, and the Joy of Queer Allyship with Jennifer Boudrye
|
Oct 16, 2024 |
|
Life Beyond Scripts: Unlocking Mental Wellness with Anna Bohuslavska
|
Oct 09, 2024 |
|
Uncensored Conversations on Mental Health: A Dialogue with Kaye Henry
|
Oct 02, 2024 |
|
Breaking Old Habits: Rev. Joanne Angel BarryColon on Intuitive Healing and Wellness
|
Sep 25, 2024 |
|
Strengthening Communities Through Social Wellness: Insights from Karmin Jenkins
|
Sep 18, 2024 |
|
Navigating Wellness Through Culture, Faith, and Community: A Conversation with Ann Lindholm
|
Sep 11, 2024 |
|
Emotional Wellness and the Power of Inner Work: Jackie Scully’s Journey to Authentic Living
|
Sep 04, 2024 |
|
10 Dimensions of Wellness Virtual Summit Promo
|
Sep 03, 2024 |
|
Transitioning to the New Year: 10 Dimensions of Wellness Virtual Health Summit
|
Jan 09, 2021 |
|
Consider Yourself Creative w/Champion of Creativity Robert Belle
|
Jan 08, 2021 |
|
The OptiMum Fertility Formula w/Fertility Coach Sue Ritchie
|
Jan 07, 2021 |
|
Using Heavenly Hands w/ Massage Therapist & Doula Shanda Barker
|
Jan 06, 2021 |
|
Introducing Yoga to Kids w/ the owner of Pretzel Kids Robyn Parets
|
Jan 05, 2021 |
|
Overcoming Headaches Naturally w/Headache Nutritionist Susannah Juteau
|
Jan 04, 2021 |
|
Breaking Free from the Pain of Sexual Abuse w/Coach Rachel Grant
|
Jan 03, 2021 |
|
Creating Environments that Boost Productivity w/Environmental Psychologist Lee Chambers
|
Jan 02, 2021 |
|
Being Accountable for Loving yourSelf w/Author, Inspirer, & Accountability Coach Janay Douglas
|
Jan 01, 2021 |
|
Making EVERY Second Count w/ Jeff Marconette, Jr.
|
Dec 31, 2020 |
|
Empowering Success w/Success Coach Craige Hardel
|
Dec 30, 2020 |
|
What's Your Procedure w/Brandon Turner
|
Dec 29, 2020 |
|
Surviving Lupus & Kidney Disease w/Tunisia Bullock
|
Sep 30, 2020 |
|
Pushing Through w/Author, Advocate, & Business Owner Nicole Vick
|
Sep 25, 2020 |
|
Moving To Live w/ Dr. Ben Reuter
|
Sep 23, 2020 |
|
Younger Joints Today w/Dr. Angela Cortal
|
Sep 18, 2020 |
|
Breaking Down COVID-19 & The Vaccine w/ Holistic Healthcare Provider Tamika Morrow
|
Sep 15, 2020 |
|
10 Dimensions of Wellness (Trailer)
|
Sep 13, 2020 |
|
Discovering The Work You Love w/Caroline Stagg
|
Sep 11, 2020 |
|
Healing Hearts & Saving Lives w/Windy Cunningham
|
Sep 08, 2020 |
|
Empowering Your Possibilities w/Lynnette Phillips
|
Sep 04, 2020 |
|
Spreading Love & Light w/Jesse Campbell
|
Sep 01, 2020 |
|
Getting Wisdom From a Queen w/Dr. Gail Hamilton
|
Aug 25, 2020 |
|
Enriching Lives & Leaders w/Dr. Shawnte Elbert
|
Aug 19, 2020 |
|
Being Accountable for your Fitness w/Zhivi Williams
|
Jul 28, 2020 |
|
Diversifying Creativity w/ Sunja Danette
|
Jul 20, 2020 |
|
Purposed Driven Wellness w/Pamela Poole
|
Jul 15, 2020 |
|
Healthy Mind Healthy Body w/ Mental Health Therapist "Miss Kaye" Henry
|
Jul 08, 2020 |
|
Depression, Domestic Violence, & Dependency w/ Family Emotional Wellness Expert Missie Wilson
|
Jun 17, 2020 |
|
Bouncing Back from COVID-19 w/Financial Advisor Alyta Mack
|
Jun 10, 2020 |
|
Stress You Might Not Think Of As Stress
|
Sep 30, 2019 |
|
Alkaline Water & Natural Remedies
|
Sep 30, 2019 |
|
Vitamins, Herbs, Supplements: Oh My!!!
|
Sep 30, 2019 |
|
The Great Wheat Debate: For The Gluten Of It All
|
Sep 30, 2019 |