The Mindful Cops
By Joe Cefalu
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Image by Joe Cefalu
Category: Self-Improvement
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Episodes: 8
Description
This podcast is designed to help all first responders with their mental health, well being, and to help break the stigma associated with asking for help. It will also focus on several different ways to overcome the repeated trauma all first responders are subjected to during their careers.
| Episode | Date |
|---|---|
|
Episode #007 The Growth Mindset with Lt. Richard Goerling (ret.) "The Han Solo" of Mindfulness
|
Apr 25, 2020 |
|
#006 Firefighter John Preston From 22andyou
|
Apr 11, 2020 |
|
#005 Blue HELP’s Mark DiBona Talks Talks About Suicide Among First Responders
|
Mar 26, 2020 |
|
#004 The Mind / Body Connection with Shannon McQuaide from Fire Flex Yoga
|
Mar 03, 2020 |
|
#003 Living with a First Responder and a Life Mission to Make a Difference
|
Feb 15, 2020 |
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#002 - Police Chief Bob Jonsen and The Science Behind Mindfulness
|
Feb 01, 2020 |
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#001 My Journey and What's to Come
|
Jan 18, 2020 |
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The Mindful Cops (Trailer)
|
Jan 09, 2020 |