Health Rewired
By Abhi Amalsadia
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Image by Abhi Amalsadia
Category: Health & Fitness
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Episodes: 14
Description
Welcome to the Health Rewired podcast! I'm your host, Abhi Amalsadia - engineer, habit-hacker and founder and online plant-based health coach at 66Days. This podcast is all about evidence based methods and practical advice to you take control of your health so that you can perform at your best both mentally and physically for life.
| Episode | Date |
|---|---|
|
This is how you become more consistent | Ep 3
|
Aug 05, 2022 |
|
These are the 4 skills you need to master your health for life | Ep 2
|
Jul 27, 2022 |
|
Do this before you start your health and wellness journey | Ep 1
|
Jul 20, 2022 |
|
Nutrition | The Basics
|
Mar 18, 2020 |
|
Habits | How Fitness is Like Marriage
|
Mar 11, 2020 |
|
Habits | Staying Accountable
|
Mar 04, 2020 |
|
Habits | Make Good Habits Stick
|
Feb 26, 2020 |
|
Habits | Creating Good Habits
|
Feb 19, 2020 |
|
Habits | Motivation, Willpower & Momentum
|
Feb 12, 2020 |
|
Habits | Finding Your Cues
|
Feb 05, 2020 |
|
Habits | The Compounding Effect
|
Jan 29, 2020 |
|
Habits | How They Shape Our Identity
|
Jan 22, 2020 |
|
Habits | The Fundamentals
|
Jan 15, 2020 |
|
Welcome | Presented by 66Days
|
Jan 10, 2020 |