The Longevity Podcast

By Lachlan Veal

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Image by Lachlan Veal

Category: Entrepreneurship

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Subscribers: 1
Reviews: 0
Episodes: 56

Description

Conversations about how optimise your health in all aspects of life.

Episode Date
EP: 55 BJJ/MMA Increase longevity on the mats W Shane Warne
Jul 16, 2022
EP: 54 6 principles to deal with elbow pain
Jul 07, 2022
Ep: 53 Looking back 10 years from now
Aug 20, 2021
EP: 52 The Journey so far - The Home Gym Guys
Jul 13, 2021
EP: 51 Optimising your health during lockdown ft Shival
Jun 10, 2021
Ep: 50 Staying in shape and drinking alcohol
Feb 08, 2021
Ep 49: 3 x Habits to stay injury free in 2021
Feb 03, 2021
Ep: 48 Mason Eadie, relationships, being stuck in life & staying healthy
Nov 15, 2020
EP.47 Guest on The Psychedelic Podcast 3D-5D experience
Oct 08, 2020
EP.46 Time management & prioritisation
Oct 05, 2020
EP. 45 Brian Seaman - Health comes from a lifestyle
Oct 04, 2020
EP 44 Ideas w Mike Winstanely
Oct 03, 2020
EP.43 Andrea M Taliana - Addressing women's health
Sep 29, 2020
EP.42 Manpreet Singh, What is real health prt 2
Sep 21, 2020
EP.41 Alexis Kolsky, perspective on what is real health
Sep 15, 2020
EP.40 w Michea Hall, listening to your body, prioritising your health
Sep 15, 2020
EP: 39 Fitprocademy with Stefan Todorovic & The Rock Doctor
Sep 10, 2020
EP.38 Wisdom conversations w Mike Winstanely
Aug 20, 2020
EP.37 Jack Conroy, dancing, concepts
Aug 11, 2020
EP 36 w Ricky Nguyen
Aug 07, 2020
What is the Gi Project?
Aug 07, 2020
EP 35. 6 Jay & Lach show - Jiujitsu diary
Jul 15, 2020
EP. 34 Measuring nutrition, Tyler Brooks
Jul 07, 2020
The Longevity Podcast (Trailer)
May 18, 2020
EP . 32 Special Guest Tyler Brooks, Nutrition, Diets
May 14, 2020
Episode 31: Adjusting to the Covid-19 situation w Wei Hu
Mar 31, 2020
Episode 30: 5 minutes guided mediation
Mar 26, 2020
Episode 29: Mason and Lach Show - Personal experience with steroids
Mar 26, 2020
Episode 28: Mason and Lach show
Mar 24, 2020
Episode 27: Proactive vs reactive with Mason Eadie
Mar 20, 2020
Episode 26: Jay & Lach show
Mar 17, 2020
Episode 25: Do you lack extreme ownership?
Mar 05, 2020
Episode 24: Jay & Lach show - Gi project
Feb 18, 2020
Episode 23: Vanity with Bryan Letch
Feb 08, 2020
Episode 22: The Jay and Lach show
Jan 27, 2020
Episode 21: Training and life in India
Jan 24, 2020
Episode 20: Life in Brazil with Caetano
Jan 11, 2020
Episode 19: Logistics of training
Jan 10, 2020
Episode 18: Practical tips to help achieve your health and fitness goals for 2020
Dec 26, 2019
Episode 17: Managing injuries
Dec 20, 2019
Episode 16: Should you be taking time off at the end of the year?
Dec 09, 2019
Episode 15: How to handle injuries, GMO and regrets
Dec 07, 2019
Episode 14: Childhood affecting you when you’re older and what will the future look like (part 2)
Nov 25, 2019
Episode 13: Jack of all trades (part 1)
Nov 25, 2019
Episode 12: Lach and Jay show
Nov 16, 2019
Episode 11: Post pregnancy, 95/5 rule and 40% to make a decision
Nov 14, 2019
Episode 10: What is functional training with Wei Hu ( Chinese translated )
Nov 09, 2019
Episode 9: Establishing the line between your client and your friend
Nov 05, 2019
Episode 8: Running barefoot, Brazilian jiujitsu, what is it like being a dentist and recovery
Nov 03, 2019
Episode 7: Clients who have the potential to be elite athletes with Bryan Letch
Oct 28, 2019
Episode 6: Putting on weight, body language and state of flow
Oct 23, 2019
Episode 5: knowing how to correct yourself when your training
Oct 21, 2019
Episode 4: intellectual conversations with one of my favourite client’s Himanshu
Oct 20, 2019
Episode 3: Training, books and philosophy
Oct 16, 2019
Why are you losing motivation, focus & night routine
Oct 14, 2019
Episode 1: My perspective on training, the importance of a morning routine and the books I read.
Oct 12, 2019