Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
| Episode | Date |
|---|---|
|
EP: 55 BJJ/MMA Increase longevity on the mats W Shane Warne
|
Jul 16, 2022 |
|
EP: 54 6 principles to deal with elbow pain
|
Jul 07, 2022 |
|
Ep: 53 Looking back 10 years from now
|
Aug 20, 2021 |
|
EP: 52 The Journey so far - The Home Gym Guys
|
Jul 13, 2021 |
|
EP: 51 Optimising your health during lockdown ft Shival
|
Jun 10, 2021 |
|
Ep: 50 Staying in shape and drinking alcohol
|
Feb 08, 2021 |
|
Ep 49: 3 x Habits to stay injury free in 2021
|
Feb 03, 2021 |
|
Ep: 48 Mason Eadie, relationships, being stuck in life & staying healthy
|
Nov 15, 2020 |
|
EP.47 Guest on The Psychedelic Podcast 3D-5D experience
|
Oct 08, 2020 |
|
EP.46 Time management & prioritisation
|
Oct 05, 2020 |
|
EP. 45 Brian Seaman - Health comes from a lifestyle
|
Oct 04, 2020 |
|
EP 44 Ideas w Mike Winstanely
|
Oct 03, 2020 |
|
EP.43 Andrea M Taliana - Addressing women's health
|
Sep 29, 2020 |
|
EP.42 Manpreet Singh, What is real health prt 2
|
Sep 21, 2020 |
|
EP.41 Alexis Kolsky, perspective on what is real health
|
Sep 15, 2020 |
|
EP.40 w Michea Hall, listening to your body, prioritising your health
|
Sep 15, 2020 |
|
EP: 39 Fitprocademy with Stefan Todorovic & The Rock Doctor
|
Sep 10, 2020 |
|
EP.38 Wisdom conversations w Mike Winstanely
|
Aug 20, 2020 |
|
EP.37 Jack Conroy, dancing, concepts
|
Aug 11, 2020 |
|
EP 36 w Ricky Nguyen
|
Aug 07, 2020 |
|
What is the Gi Project?
|
Aug 07, 2020 |
|
EP 35. 6 Jay & Lach show - Jiujitsu diary
|
Jul 15, 2020 |
|
EP. 34 Measuring nutrition, Tyler Brooks
|
Jul 07, 2020 |
|
The Longevity Podcast (Trailer)
|
May 18, 2020 |
|
EP . 32 Special Guest Tyler Brooks, Nutrition, Diets
|
May 14, 2020 |
|
Episode 31: Adjusting to the Covid-19 situation w Wei Hu
|
Mar 31, 2020 |
|
Episode 30: 5 minutes guided mediation
|
Mar 26, 2020 |
|
Episode 29: Mason and Lach Show - Personal experience with steroids
|
Mar 26, 2020 |
|
Episode 28: Mason and Lach show
|
Mar 24, 2020 |
|
Episode 27: Proactive vs reactive with Mason Eadie
|
Mar 20, 2020 |
|
Episode 26: Jay & Lach show
|
Mar 17, 2020 |
|
Episode 25: Do you lack extreme ownership?
|
Mar 05, 2020 |
|
Episode 24: Jay & Lach show - Gi project
|
Feb 18, 2020 |
|
Episode 23: Vanity with Bryan Letch
|
Feb 08, 2020 |
|
Episode 22: The Jay and Lach show
|
Jan 27, 2020 |
|
Episode 21: Training and life in India
|
Jan 24, 2020 |
|
Episode 20: Life in Brazil with Caetano
|
Jan 11, 2020 |
|
Episode 19: Logistics of training
|
Jan 10, 2020 |
|
Episode 18: Practical tips to help achieve your health and fitness goals for 2020
|
Dec 26, 2019 |
|
Episode 17: Managing injuries
|
Dec 20, 2019 |
|
Episode 16: Should you be taking time off at the end of the year?
|
Dec 09, 2019 |
|
Episode 15: How to handle injuries, GMO and regrets
|
Dec 07, 2019 |
|
Episode 14: Childhood affecting you when you’re older and what will the future look like (part 2)
|
Nov 25, 2019 |
|
Episode 13: Jack of all trades (part 1)
|
Nov 25, 2019 |
|
Episode 12: Lach and Jay show
|
Nov 16, 2019 |
|
Episode 11: Post pregnancy, 95/5 rule and 40% to make a decision
|
Nov 14, 2019 |
|
Episode 10: What is functional training with Wei Hu ( Chinese translated )
|
Nov 09, 2019 |
|
Episode 9: Establishing the line between your client and your friend
|
Nov 05, 2019 |
|
Episode 8: Running barefoot, Brazilian jiujitsu, what is it like being a dentist and recovery
|
Nov 03, 2019 |
|
Episode 7: Clients who have the potential to be elite athletes with Bryan Letch
|
Oct 28, 2019 |
|
Episode 6: Putting on weight, body language and state of flow
|
Oct 23, 2019 |
|
Episode 5: knowing how to correct yourself when your training
|
Oct 21, 2019 |
|
Episode 4: intellectual conversations with one of my favourite client’s Himanshu
|
Oct 20, 2019 |
|
Episode 3: Training, books and philosophy
|
Oct 16, 2019 |
|
Why are you losing motivation, focus & night routine
|
Oct 14, 2019 |
|
Episode 1: My perspective on training, the importance of a morning routine and the books I read.
|
Oct 12, 2019 |