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| Episode | Date |
|---|---|
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Ep. #164 – Bringing the bodybuilding & fitness community together in the Nooga Dentistry Studio!
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Jun 03, 2026 |
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Ep. #163 – Chattanooga’s Legendary Bodybuilder & the 1965 Mr. America Jerry Daniels
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May 18, 2026 |
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Ep. #162 – 8 Time Mr. Olympia Lee Haney joins the DOWNLOAD & announces he will be @ the Chattanooga Fitness Expo!
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May 04, 2026 |
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Ep. #161 – Joe Heiss (Chattanooga Bodybuilder) & Ayden Bean (PR – Steelworks), join us in the Nooga Dentistry Studio!
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Apr 20, 2026 |
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Ep. #160 – Preparing for bodybuilding competition & what supplements to choose on a limited budget.
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Apr 06, 2026 |
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Ep. #159 – Catching up with Jody Sullins from Fivestar Fitness!
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Mar 23, 2026 |
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Ep. #158 – Legendary Chattanooga bodybuilder Jim Pickett is back on the DOWNLOAD!
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Mar 09, 2026 |
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Ep. #157 – Kirk Grant discusses his bodybuilding lifestyle after 60!
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Feb 23, 2026 |
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Ep. #156 – Fitness Life In Your 70’s! Find Out What Adaptive Fitness Is All About @ Our House Studios.
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Feb 09, 2026 |
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Ep. #155 – BIG ANNOUCEMENT about the 2026 Chattanooga Fitness Expo & IFBB Pro Torique Smith joins us!
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Jan 26, 2026 |
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Ep. #154 – Madi Daniels – (2025 Chattanooga Fitness Expo – Ms. Chattanooga Swimsuit)
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Jan 13, 2026 |
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Ep. #153 – Rachael Bowman (Daniels) our 2025 Ms. Chattanooga Bikini champion shares her story!
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Dec 29, 2025 |
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Ep. #152 – Catching up with Chattanooga Fitness Expo bodybuilding superstar Josh Bulk (Faulk)?
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Dec 16, 2025 |
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Ep. #151 – What’s up in the off season?
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Dec 02, 2025 |
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Ep. #150 – Matt Davis shares how Train Station began. Christy Chapman & Elizabeth Tinney from Our House Studios, join us!
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Nov 17, 2025 |
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Ep. #149 – Nutrition World Coach & Fitness Trainer – Amy Tucker, visits the DOWNLOAD!
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Nov 04, 2025 |
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Ep. #148 – Catching up with Jody Sullins & Joey Bruns @ Fivestar Fitness!
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Oct 20, 2025 |
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Ep. #147 – (8-Time) Mr. Olympia Lee Haney is back on the DOWNLOAD!
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Oct 07, 2025 |
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Ep. #146 – The boys are back together in the Optimize U Studio, along with Bruce Dodd & Ed Jones!
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Sep 22, 2025 |
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Ep. #145 – Darin Johnson shares his story of being in the gym business for over 2 decades.
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Sep 08, 2025 |
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Ep. #144 – The boys are back in the Optimize U Studio! Another inspiring story from the SlimFit Showdown.
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Aug 26, 2025 |
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Ep. #143 – Kristy Scroggs from the SlimFit Showdown shares her remarkable story!
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Aug 11, 2025 |
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Ep. #142 – 2025 Chattanooga Fitness Expo REWIND – Mr. Chattanooga Men’s Physique Derek Smith & Tammie Skiles
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Jul 28, 2025 |
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Ep. #141 – More inspiring fitness stories are shared & Scenic City Fitness stops by the Optimize U Studio!
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Jul 16, 2025 |
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Ep. #140 – Bodybuilding Legend Perry Mayo & Crunch Fitness Shannon Orejel & Matt Wood, all preparing for the Chattanooga Fitness Expo!
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Jun 30, 2025 |
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Ep. #139 – Jake Skiles shares his fitness journey as he prepares to be in the SlimFit Showdown!
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Jun 17, 2025 |
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Ep. #138 – Getting ready for bodybuilding / fitness competition & Cycling with Tim Goss!
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Jun 02, 2025 |
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Ep. #137 – Living the Bodybuilding & Fitness Lifestyle!
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May 19, 2025 |
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BONUS Edition – 2025 Chattanooga Fitness Expo! Everything you need to know about competing or attending this year’s event.
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May 16, 2025 |
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Ep. #136 – Joe Heiss shares his remarkable weight loss story, as he prepares for the Chattanooga Fitness Expo!
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May 06, 2025 |
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Ep. #135 – The remarkable Corey Pell comeback story & the gym helped save his life!
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Apr 22, 2025 |
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Ep. #134 – What are Peptides? We’ll share with you our experiences!
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Apr 08, 2025 |
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Ep. #133 – Darin Johnson makes it OFFICIAL to compete in July 2025!
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Mar 24, 2025 |
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Ep. #132 – More bodybuilding & fitness talk!
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Mar 11, 2025 |
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Ep. #131 – Erin Adamson (Personal Trainer) shares her story on the DOWNLOAD!
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Feb 25, 2025 |
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Ep. #130 – What does a typical day looks like for Matt Davis & Darin Johnson? A very interesting conversation.
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Feb 10, 2025 |
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Ep. #129 – Weight loss & nutrition with Adam Chauncey from Nutrition World
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Jan 28, 2025 |
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Ep. #128 – Fivestar Fitness Trainer & Bodybuilder – Jody Sullins visits the DOWNLOAD!
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Jan 14, 2025 |
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Ep. #127 – IFBB Pro Bodybuilder Isaiah Hawthorne joins us in the Optimize U Studio!
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Dec 31, 2024 |
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Ep. #126 – 8-time Mr. Olympia Lee Haney revisits the DOWNLOAD!
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Dec 16, 2024 |
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Ep. #125 – BIG NEWS & CHANGES COMING! 2025 Chattanooga Fitness Expo presented by Optimize U
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Dec 02, 2024 |
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Episode #124 – Josh Porter & Justin Edwards from Optimize U, visits the DOWNLOAD!
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Nov 18, 2024 |
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Episode #123 – Tiffany Kennedy Hargis visits the DOWNLOAD!
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Nov 04, 2024 |
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Episode #122 – Dr. LeSar from VIC visits the DOWNLOAD. Bodybuilder Nami Pollard shares his story.
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Oct 21, 2024 |
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Episode #121 – Part 1 of a 2-part feature with 8-Time Mr. Olympia Lee Haney!
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Oct 07, 2024 |
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Episode #120 – Fitness Trainer Randy Webb tells his story after training Chattanooga for over 60 Years!
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Sep 23, 2024 |
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Episode #119 – Discussion about bodybuilding supplements with Nutrition World’s – Adam Chauncey
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Sep 09, 2024 |
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Episode #118 – What’s ahead for Agoge House of Iron
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Aug 26, 2024 |
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Episode #117 – Layla McMichael competes in the NPC Masters National & Nutrition World joins the DOWNLOAD!
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Aug 12, 2024 |
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Episode #116 – Tammie Skiles back from the NPC Nationals & Matt Davis continues to set the record straight!
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Jul 30, 2024 |
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Episode #115 – Which restaurants does Matt Davis eat at on vacation or does he? Bodybuilder Peyton Colston joins us on the DOWNLOAD!
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Jul 15, 2024 |
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Episode #114 – Bodybuilding & supplement advice from the experts. And your Listener Mail!
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Jul 02, 2024 |
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Episode #113 – Several Bodybuilding & Fitness Superstars from the 2024 Chattanooga Fitness Expo share their stories!
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Jun 17, 2024 |
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Ep. #112 – SPECIAL EDITION: Round table discussion about the 2024 Chattanooga Fitness Expo presented by Optimize U
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Jun 03, 2024 |
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Episode #111 – First time competitors share their bodybuilding & fitness stories as they prepare for competition!
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May 27, 2024 |
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Episode #110 – Jacque Sanchez (competitor) Chattanooga Fitness Expo & Amanda Booker (owner) Agape’ MedSpa
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May 21, 2024 |
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Episode #109 – A conversation with a very cool guy, Colby Alford, competitor in the Chattanooga Fitness Expo!
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May 13, 2024 |
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Episode #108 – Get to know Josh Faulk, one of the best teenage bodybuilders in Chattanooga!
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May 06, 2024 |
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Episode #107 – Catching up with Chattanooga Bodybuilder Jody Sullins & latest gym news!
|
Apr 22, 2024 |
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Episode #106 – Ed Jones (Co-Host) of Vital Health Radio talks about his preparation for bodybuilding competition!
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Apr 08, 2024 |
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Episode #105 – Getting ready for competition season!
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Mar 25, 2024 |
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Episode #104 – Bodybuilding & Gym Talk plus Matt Davis gives us Spring training tips!
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Mar 11, 2024 |
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Episode #103 – Chattanooga Personal Trainer & Fitness Instructor – Kimmie Butcher
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Feb 26, 2024 |
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Episode #102 – Sports Barn Legend – Don Bowman!
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Feb 13, 2024 |
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Episode #101 – Chattanooga bodybuilding legend Perry Mayo joins us!
|
Jan 30, 2024 |
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Episode #100 – Reflecting on 100 episodes & many great guests!
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Jan 15, 2024 |
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Episode #99 – 16 year old Ooltewah High School student breaks records in powerlifting
|
Jan 02, 2024 |
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Episode #98 – Chas Snowden (Online Wellness & Lifestyle Coach) joins the DOWNLOAD!
|
Dec 19, 2023 |
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Episode #97 – Matt Davis does a mic drop & walks out of the Optimize U Studio!
|
Dec 04, 2023 |
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Episode #96 – Straight talk about Anabolic Steroids!
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Nov 20, 2023 |
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Episode #95 – (8) Time – Mr. Olympia Lee Haney joins the DOWNLOAD!
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Nov 05, 2023 |
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Episode #94 – Big changes ahead @ the Sports Barn & Jim Pickett makes a major announcement!
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Oct 23, 2023 |
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Episode #93 – 70-Year-old Frank Abel is still going strong & competing in bodybuilding!
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Oct 09, 2023 |
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Episode #92 – The Baxter’s share their story of how fitness & bodybuilding changed their health & marriage!
|
Sep 26, 2023 |
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Episode #91 – Alcohol & Bodybuilding Don’t Mix!
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Sep 11, 2023 |
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Episode #90 – UNFILTERED! We Always Have Plenty to Say!
|
Aug 28, 2023 |
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Episode #89 – Military Veteran Trey Thomas shares his story & competing in his first bodybuilding competition
|
Aug 14, 2023 |
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Episode #88 – Amy Mosier shares her fitness story!
|
Aug 01, 2023 |
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Episode #87 – Peyton Colston talks about his first competition & training with Matt Davis
|
Jul 19, 2023 |
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Episode #86 –Ashley Ellison & Heather Shears share their stories on this week’s DOWNLOAD!
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Jul 03, 2023 |
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Episode #85 – Casey Parker & Christy Chapman share their inspiring stories on this week’s DOWNLOAD!
|
Jun 28, 2023 |
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Episode #84 – What we think about the NPC Battle at the River
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Jun 21, 2023 |
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Episode #83 – Bodybuilders Isaiah Hawthorne & Jody Sullins, talk about the Chattanooga Fitness Expo & what’s ahead!
|
Jun 13, 2023 |
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Episode #82 – SPECIAL Post Game Edition of the Chattanooga Fitness Expo
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Jun 07, 2023 |
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Episode #81 – NO EXCUSES!
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May 30, 2023 |
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Chattanooga Fitness Download – Episode #80 : Roberto Maniscalco & Jacque Sanchez join this week’s DOWNLOAD!
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May 24, 2023 |
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Episode #79 – Chattanooga competition is ahead for Shelia Lane!
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May 17, 2023 |
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Chattanooga Fitness Download #78 – Matt Davis defines what a “Casual Competitor” is!
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May 09, 2023 |
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Chattanooga Fitness Download #77 – Joanna Poindexter (Owner – Fit Lifestyle) joins the DOWNLOAD this week!
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Apr 25, 2023 |
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Chattanooga Fitness Download #76 – Shannon Collett Orejel (GM) gives update on Crunch Fitness Chattanooga!
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Apr 11, 2023 |
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Chattanooga Fitness Download #75 – Dalton Russell (Owner – Stack’d Supplements) joins with this week’s DOWNLOAD!
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Mar 28, 2023 |
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Chattanooga Fitness Download #74 – Jody Sullins (Owner Five Star Fitness & Personal Trainer) catches up with this week’s DOWNLOAD!
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Mar 14, 2023 |
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Chattanooga Fitness Download #73 – Darryl Eubanks (Personal Trainer & WNBF Pro Bodybuilder) shares his story on the DOWNLOAD
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Feb 28, 2023 |
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Episode #72 – More details about the 2023 Chattanooga Fitness Expo & Shannon Orajel join us!
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Feb 14, 2023 |
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Chattanooga Fitness Download #71 – Liam Cogan (Principal – Crunch Fitness) & Isaiah Hawthorne (IFBB Pro) joins the DOWNLOAD
|
Jan 31, 2023 |
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Ep. 70 Chat With Josh Porter From Optimize U
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Jan 18, 2023 |
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Chattanooga Fitness Download #69 – Brandi Anne Robins (Figure Competitor) shares her bodybuilding story
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Jan 04, 2023 |
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Chattanooga Fitness Download #68 – Extensive Conversation with Liam Cogan (COO / Principal) Crunch Fitness
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Dec 20, 2022 |
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Chattanooga Fitness Download #67 – Shawn Whitfield & Matt Davis go thru listener mail!
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Dec 06, 2022 |
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Chattanooga Fitness Download #66 – How to choose the right Personal Trainer!
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Nov 23, 2022 |
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Chattanooga Fitness Download #65 – Find out what Matt Davis, Darin Johnson & Shawn Whitfield have to say this time!
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Nov 08, 2022 |
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Chattanooga Fitness Download #64 – Getting to know Dalton Russell (Owner – Stack’d Supplements)
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Oct 26, 2022 |
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Chattanooga Fitness Download #63 – Chattanooga Fitness Expo Announcement & Steve Gaston shares his story being a Personal Trainer @ Gold’s Gym, Venice Beach California
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Oct 10, 2022 |
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Chattanooga Fitness Download #62 – Tammie Skiles (Competitor) Chattanooga Fitness Expo & NPC Beach Bash
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Sep 26, 2022 |
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Chattanooga Fitness Download #61 – Josh Porter – Optimize U & Southern Muscle Showdown Dalton Promoter – Rachel Payne
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Sep 13, 2022 |
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Chattanooga Fitness Download #60 – Joshua Faulk (Teen Bodybuilder) Athlete in the 2022 Chattanooga Fitness Expo
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Aug 30, 2022 |
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Chattanooga Fitness Download #59 – 8 Time Mr Olympia – Lee Haney
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Aug 16, 2022 |
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Chattanooga Fitness Download #58 – Melissa Fisher (Women’s Figure Competitor)
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Aug 01, 2022 |
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Chattanooga Fitness Download #57– IFBB Pro Bodybuilder, Promoter, & Trainer – Johnny Stewart
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Jul 19, 2022 |
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Chattanooga Fitness DOWNLOAD #56 – Bodybuilder Jim Pickett & NPC Knox Classic Promoter Beano Wallace
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Jul 05, 2022 |
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Chattanooga Fitness Download #55 – Chattanooga Bodybuilder Shelby Hammontree competes in the NPC Jr. Nationals
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Jun 28, 2022 |
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Chattanooga Fitness Download #54 – Catching up with 2021 Ms. Chattanooga – Sibahn Doxey, as she prepares for the NPC Jr Nationals
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Jun 19, 2022 |
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Chattanooga Fitness Download #53 – Post Show Edition of the 2022 Chattanooga Fitness Expo with judge Beau Weiss
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Jun 13, 2022 |
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Chattanooga Fitness Download #52 SPECIAL EDITION: Post Show Edition of the 2022 Chattanooga Fitness Expo
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Jun 07, 2022 |
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Chattanooga Fitness Download #51 – 2021 Mr. Chattanooga Jody Sullins & Rob Zunt (Owner) of Nutrition Faktory
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May 30, 2022 |
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Chattanooga Fitness Download #50 – Chattanooga Fitness Expo Competitors John Wilkinson & Ashley Nelson share their stories
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May 23, 2022 |
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Chattanooga Fitness Download #49 – Chattanooga Fitness Expo Competitor Shannon Collett Orejel
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May 16, 2022 |
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Chattanooga Fitness Download #48 – Casey Parker (Chattanooga Fitness Expo Competitor)
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May 10, 2022 |
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Chattanooga Fitness Download #47 – Bruce Dodd shares his bodybuilding story
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May 04, 2022 |
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Chattanooga Fitness Download #46
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Apr 20, 2022 |
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Chattanooga Fitness Download #45 – Tribute & Memory to IFBB Pro Dallas McCarver
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Apr 04, 2022 |
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Chattanooga Fitness Download – Episode 44
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Mar 22, 2022 |
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Chattanooga Fitness Download – Episode 43
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Mar 08, 2022 |
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Chattanooga Fitness Download – Episode 42
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Feb 21, 2022 |
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Chattanooga Fitness Download – Episode 41
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Feb 07, 2022 |
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Chattanooga Fitness Download – Episode 40
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Jan 24, 2022 |
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Chattanooga Fitness Download – Episode 39
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Jan 10, 2022 |
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Chattanooga Fitness Download – Episode 38
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Dec 27, 2021 |
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Chattanooga Fitness Download – Episode 37
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Dec 14, 2021 |
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Chattanooga Fitness Download – Episode 36
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Nov 23, 2021 |
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Chattanooga Fitness Download – Episode 35
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Nov 08, 2021 |
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Chattanooga Fitness Download – Episode 34
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Oct 26, 2021 |
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Chattanooga Fitness Download – Episode 33
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Oct 11, 2021 |
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Chattanooga Fitness Download – Episode 32
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Sep 27, 2021 |
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Chattanooga Fitness Download – Episode 31
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Sep 13, 2021 |
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Chattanooga Fitness Download – Episode 30
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Aug 30, 2021 |
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Chattanooga Fitness Download – Episode 29
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Aug 16, 2021 |
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Chattanooga Fitness Download – Episode 28
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Aug 02, 2021 |
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Chattanooga Fitness Download – Episode 27
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Jul 19, 2021 |
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Chattanooga Fitness Download – Episode 26
|
Jul 07, 2021 |
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Chattanooga Fitness Download – Episode 25
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Jun 23, 2021 |
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Chattanooga Fitness Download – Episode 24
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Jun 16, 2021 |
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Chattanooga Fitness Download – Episode 23
|
Jun 08, 2021 |
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Chattanooga Fitness Download – Episode 22
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May 31, 2021 |
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Chattanooga Fitness Download – Episode 21
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May 24, 2021 |
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Chattanooga Fitness Download – Episode 20
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May 17, 2021 |
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Chattanooga Fitness Download – Episode 19
|
May 10, 2021 |
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Chattanooga Fitness Download – Episode 18
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Apr 26, 2021 |
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Chattanooga Fitness Download – Episode 17
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Apr 12, 2021 |
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Chattanooga Fitness Download – Episode 16
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Mar 30, 2021 |
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Chattanooga Fitness Download – Episode 15
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Mar 15, 2021 |
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Chattanooga Fitness Download – Episode 14
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Feb 26, 2021 |
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Chattanooga Fitness Download – Episode 13
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Feb 09, 2021 |
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Chattanooga Fitness Download – Episode 12
|
Jan 14, 2021 |
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Chattanooga Fitness Expo Download – 2020 Episode 11
|
Dec 14, 2020 |
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Chattanooga Fitness Expo Download – 2020 Episode 10
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Sep 24, 2020 |
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Chattanooga Fitnes Expo Download – 2020 Episode 9
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Sep 05, 2020 |
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Chattanooga Fitness Expo Download – 2020 Episode 8
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Jul 21, 2020 |
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Chattanooga Fitness Expo Download – 2020 Episode 7
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Jul 03, 2020 |
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Chattanooga Fitness Expo Download – 2020 Episode 6
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May 17, 2020 |
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Chattanooga Fitness Expo Download – 2020 Episode 5
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Apr 21, 2020 |
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Chattanooga Fitness Expo Announcement – April 2020
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Apr 02, 2020 |
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Chattanooga Fitness Expo Download – 2020 Episode 4
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Mar 26, 2020 |
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Chattanooga Fitness Expo Download – 2020 Episode 3
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Mar 13, 2020 |
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Chattanooga Fitness Expo Download – 2020 Episode 2
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Feb 19, 2020 |
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Chattanooga Fitness Expo – Introductions
|
Jan 27, 2020 |
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Welcome to the Chattanooga Fitness Expo
|
Jan 17, 2020 |