Mate Helping Mate
By John Harper
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Image by John Harper
Category: Mental Health
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Subscribers: 1
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Episodes: 20
Description
Mate Helping Mate is a guide to mental health and mateship in the Australian bush. You’ll hear of the simple strategies ordinary farmers and rural people have used to build resilience when struggling in rural and remote communities. With big-hearted guests and their colourful yarns and real lived experience, it’s a must for anyone in the bush – and even those in the big smoke.
| Episode | Date |
|---|---|
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19. What can we learn about resilience from the younger generations?
|
Apr 18, 2024 |
|
18. Bush-Baked Conversations: Recovery can be a lonely journey, so let's do it together - Tooma NSW
|
Dec 17, 2023 |
|
17. Bush-Baked Conversations: Whitton farmers talk mental health strategies
|
Aug 04, 2023 |
|
16. Mental Wellbeing Resilience
|
Feb 07, 2023 |
|
15. Mental Health Preparedness
|
Dec 21, 2022 |
|
14. Staying connected: don’t go it alone
|
Jul 10, 2022 |
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13. What builds your resilience?
|
Jul 03, 2022 |
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12. Service your mind like you service the ute
|
Jun 23, 2022 |
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11. Overcoming the stigma of opening up
|
Jun 16, 2022 |
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10. How did you know you were struggling?
|
Jun 09, 2022 |
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9. What’s in your mental health tool box?
|
Jul 08, 2021 |
|
8. Being a good mate & how to identify when you or a mate is strugglin'
|
Apr 01, 2021 |
|
7. Keeping a positive attitude when facing adversity
|
Mar 07, 2021 |
|
6. Finding the right professional support
|
Feb 18, 2020 |
|
5. How to ask for help
|
Feb 18, 2020 |
|
4. Family, Relationships and Mental Health
|
Feb 18, 2020 |
|
3. Spot the signs: look, listen, reach out
|
Feb 18, 2020 |
|
2. When you're not OK
|
Feb 18, 2020 |
|
1. Welcome: Meet John Harper
|
Feb 18, 2020 |
|
Trailer: Mate Helping Mate
|
Jan 21, 2020 |