Life After Menopause

By Karen O‘Connor

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Category: Society & Culture

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Subscribers: 6
Reviews: 0
Episodes: 217


Because we don’t become invisible when we reach a certain age! In fact, many of us begin to question our lives and the way things are. This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing. I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕

Episode Date
Why it's crucial to process our negative emotions with Dr Marny Lishman
Feb 20, 2024
Suzanne Storrie: Creating a Routine for Focus and Goal Achievement
Feb 13, 2024
The Guilt and Grief of Midlife
Feb 06, 2024
Fake Forgiveness, Passive Aggression and Why Being Grateful Suppresses Women’s Power
Jan 30, 2024
Dr Ivana Matic-Stancin: Approaching Perimenopause Holistically, and Why Women Need Each Other During and After Menopause
Jan 23, 2024
Lyndal Stellenberg: Overcoming Body Image Issues, and Embracing Summer
Jan 16, 2024
Life After Menopause: The Importance of Trusting Your Intuition and Recognising Toxic Relationships
Jan 09, 2024
The most dramatic year of my life: Turning 60, Separation, Moving House
Jan 02, 2024
The Best of 2023: Menopause, Toxic Relationships, Essential Oils and more!
Dec 26, 2023
The Shocking Truth Behind Your Menopausal Weight Gain with Sylvia North
Dec 19, 2023
Navigating Relationships with Ex-In-Laws During Christmas with Nancy Diaz
Dec 12, 2023
Navigating the Holidays After Divorce: Tips for Dealing with Your Ex’s Family with Laura Petrie
Dec 05, 2023
Why Diets Fail During Menopause with Rachel Freiman
Nov 28, 2023
The Life Changing And Unknown Side Effect of Menopause with Mairi Thompson
Nov 21, 2023
The Ultimate Midlife Guide To Wokeness With Nina Thom, Author
Nov 14, 2023
Mastering Jet Lag: The Ultimate Guide to Beating Travel Exhaustion
Nov 07, 2023
Becoming Your Own Best Friend: Ten Steps to Liking Who You Are | Pip Mckay
Oct 31, 2023
How To Survive Medical Trauma with Shana Pereira
Oct 24, 2023
The Unique Challenges Facing Women Of Colour During Menopause
Oct 17, 2023
Speak Your Truth: The Path to Finding Your Voice with Emmanuela Grace
Oct 10, 2023
Hot Topic: Racism In Australia Today with Pamela Anderson, CEO of EMILYs List Australia
Oct 03, 2023
Carbon Footprints: Why It’s Not All About Planting More Trees with Richie Mulder
Sep 26, 2023
Women In Conversation: Why Doctors Don’t Know About Menopause with Julia Browne
Sep 19, 2023
Preserving Your Well-being: The Value of Professional Support During Separation
Sep 12, 2023
Don’t Do Separating Alone: How To Get The Support We Need
Sep 05, 2023
Dating After 50: Overcoming Challenges and Embracing Opportunities
Aug 29, 2023
Trust Betrayed: Can Infidelity be a One-Time Mistake or is ’Once a Cheater, Always a Cheater’ True? with Dr Dee Tozer
Aug 22, 2023
The Art of Reading People: Unveiling the Hidden Benefits of Understanding Others with Alan Stevens
Aug 15, 2023
Reshaping Your Reality: Psychological Strategies for Shifting Limiting Beliefs with Dr Kirsty Seward
Aug 08, 2023
The Hidden Price of Settling: Understanding the Impact of an Okay Relationship
Aug 01, 2023
Finding True Love After Menopause with Pip McKay
Jul 25, 2023
From Hot Flashes to Thyroid Crashes: Demystifying Midlife Hormonal Changes with Emma Drady | Naturopath
Jul 18, 2023
Beyond Broccoli: Why Government Control of Children’s Diets Raises Red Flags
Jul 11, 2023
From Whispers to Words: Writing a Letter to Your Vagina as a Journey of Self-Discovery with Danielle Dal Cortivo
Jul 04, 2023
Closing the Gap: Why Women in Politics Need Support
Jun 27, 2023
The Midlife Showdown: Standing Tall and Holding Your Own with Liza Baker
Jun 20, 2023
Is Obesity A Result Of Laziness? with Ryan O’Connor
Jun 13, 2023
Gymtimidation: How Do You Dress For The Gym - Tracy Taylor | CBF Clothing
Jun 06, 2023
Why Being A Female Is A Huge Disadvantage
May 30, 2023
Three Steps To Help You Release Stress & Trauma with Chana Studley
May 23, 2023
Why Men’s Emotional Immaturity Causes More Problems As We Grow Older
May 16, 2023
How ”You’re Doing It Wrong!” Affects Us In Midlife
May 09, 2023
Becoming a Mother at 57 years old with Barb Higgins
May 02, 2023
How to Overcome Your Fear of Confrontation
Apr 25, 2023
How To Deal With Toxic Behaviour with Professor Frances Kay-Lambkin, Psychologist
Apr 18, 2023
How To Get Off The Midlife Emotional Roller Coaster | Separation and Moving house
Apr 11, 2023
Midlife Reckoning: Do You Take Time Out Of Your Relationship? Or Do You Just Head Straight For Divorce?
Apr 04, 2023
How To Alleviate The Symptoms of Menopause & Peri-Menopause with Liza Baker
Mar 28, 2023
The Truth About Trauma And Addiction with Dr Alice Kerby
Mar 21, 2023
Why we’re more than just what we eat with nutritionist Sally Imeson
Mar 14, 2023
Why You Need A Purpose In Midlife
Mar 07, 2023
How To Lose The Weight in Midlife with Shari Ware, Weight Loss Coach
Feb 28, 2023
The TRUTH About Aromatherapy and Why You SHOULDN’T Use Oils Every Day with Amy Anthony, Clinical Aromatherapist
Feb 21, 2023
Trauma Recovery: How to Create a Plan for Your Journey Towards Healing & Growth
Feb 14, 2023
Sitting with our thoughts, self-awareness & belonging With Gaj Ravichandra
Feb 07, 2023
Adaptibility, Curiousity & How To Cope With Stress - Karen O’Connor
Jan 31, 2023
Finding Your Purpose, The Future of Work And The Importance of Social Interaction | Gaj Ravichandra
Jan 24, 2023
How to overcome sadness and the benefits of negative behaviours With Psychologist Romy Kunitz
Jan 17, 2023
Relationship difficulties, adjustment disorder and repetition compulsion With Psychologist Romy Kunitz
Jan 10, 2023
Chronic stress, mental illness and disconnection - Why we need to process all of our negative emotions With Psychologist Dr Marny Lishman
Jan 03, 2023
When is it okay for a widow to smile, laugh or to love again? With Marie Alessi
Dec 27, 2022
What Do You Say To Someone Who’s Grieving? With Psychologist Deirdre Brandner
Dec 20, 2022
Why you Need To Plan Your Own Funeral With Lindee Garrett
Dec 13, 2022
Can You Be Happy When You’re Grieving For Someone? With Marie Alessi
Dec 06, 2022
The difficult side of Christmas: loneliness, grief and loss
Nov 29, 2022
Why Is There An Epidemic Of Loneliness Among Teenagers? How Do You Deal With This As A Parent?
Nov 22, 2022
This is how to change your life with Karly Nimmo
Nov 15, 2022
The Psychology Of Acting and the Dangerous Side Effects of Getting into Character with co-host Ryan O’Connor
Nov 08, 2022
How To Lose The Menopause Weight With Donna Aston
Nov 01, 2022
How to Successfully be in an Open Relationship With Deborah McGinnis
Oct 25, 2022
How I Found Love on a Dating App in my 40s
Oct 18, 2022
Harrowing True Stories of Children Who’ve Been Trafficked For Sex
Oct 11, 2022
The Ultimate Guide to Menopause... for Men with Dr Ron Eaker, Gynaecologist
Oct 04, 2022
Are you ’normal’?
Sep 27, 2022
The Shocking Primary Cause Of Death For Women Aged 50+ with Dr Ron Eaker.
Sep 20, 2022
WHY WE NEED TO LISTEN MORE! With Elizabeth Gould
Sep 13, 2022
Why We Need A Role Model with Elizabeth Gould, author
Sep 06, 2022
How To Tell Someone’s IQ From Their Social Media Posts with Ryan O’Connor
Aug 30, 2022
Why We Need To Learn To Apologise with AJ Grossman, Divorce Lawyer
Aug 23, 2022
Why insisting on being right causes problems in relationships with AJ Grossman
Aug 16, 2022
On voting, Trump and the terrifying future of the United States with Kerri Wilson
Aug 09, 2022
Why are men angry all the time? And since when was pink a masculine colour? with co-host Ryan O’Connor
Aug 02, 2022
What is the difference between gender and sex? with co-host Ryan O’Connor
Jul 26, 2022
The Times, They Are A-Changin’...
Jul 21, 2022
What was the role of women in the ancient world? With Jamie O’Connor
Jul 19, 2022
Why We Need To Reduce The Stigma Around Menopause with Melissa MacGowan
Jul 12, 2022
The psychology behind politics with co-host Ryan O’Connor
Jul 05, 2022
(Part two) How to be in a healthy, happy relationship! with Dr Thomas Jordan
Jun 28, 2022
How To be In A Healthy, Loving Relationship, with Dr Thomas Jordan
Jun 21, 2022
Why budgeting doesn’t work; get your finances under control WITHOUT doing a budget! with Sherri Dumbrell
Jun 14, 2022
Things No One Wants To Talk About with Kate Hooper and Allison Bryan
Jun 07, 2022
The Embarrassing Problem No One Wants To Talk About with Kate Hooper and Allison Bryant
Jun 07, 2022
The BEST way to look after your skin and hair during menopause with Dr Shyamalar Gunatheesan
May 31, 2022
Why does it seem like there’s a motherhood elite that makes some mothers put others down?
May 23, 2022
Why Period Pains Are NOT Normal with Alexis Wolfe, CEO Endometriosis Australia
May 17, 2022
Why You Need To Give Up Alcohol with Jo-Anne Bowyer
May 10, 2022
How to give up alcohol and still have a social life with Rachael Layton
May 03, 2022
The FASTEST Way To A Superfit Pelvic Floor with Angela James
Apr 26, 2022
How To Stop Blaming Yourself For Everything
Apr 19, 2022
How to deal with stress and trauma
Apr 05, 2022
How women are written out of history with Rahaleh Nassri
Mar 29, 2022
Why ”Core” Exercises Don’t Exercise Your Core with Angela James
Mar 22, 2022
How The Medical Profession Downplays Women’s Diseases with Gabrielle Jackson
Mar 15, 2022
Painful Periods Are NOT Normal with Sarah Thomson
Mar 08, 2022
How To Solve The Unmentionably Leaky Problem with Herschel Peddicord III
Mar 01, 2022
How To Win Every Argument with Ryan O’Connor
Feb 22, 2022
The dark side of positivity with Louise Pieri
Feb 15, 2022
The Secrets of a Successful Separation with Nicole Jevtovic
Feb 08, 2022
How to write a book... Easily! with Gail Tagarro
Feb 01, 2022
Why We Need A Peri Menopause Hub with Emily Barclay
Jan 25, 2022
What Morals & Values Should You Instil In Your Children And Why?
Jan 20, 2022
The Hidden Blessings of Menopause with Brenda Rogers
Jan 18, 2022
Why Losing Weight Is All In The Mind
Dec 28, 2021
The horrific conditions for members of the gay community in refugee camps
Dec 21, 2021
How to keep your identity when you‘re a full time parent
Dec 16, 2021
What Every Woman Can Do To Secure Her Future Right Now
Dec 14, 2021
The Science of Finding the Perfect Colours That Bring Out the Beauty In You!
Dec 07, 2021
How Sex Trafficking Operates and What You Can Do About It
Nov 30, 2021
How the brain works (and how little we know about it)
Nov 25, 2021
The BEST Way To Organise Your Life
Nov 23, 2021
Sex After 50
Nov 16, 2021
How to survive menopause in the workplace
Nov 09, 2021
Why The Rights Of The Individual Don‘t Apply To You
Nov 04, 2021
How to help little people through big moments with Hannah Davison
Nov 02, 2021
Why you need to be your child’s parent not their friend
Oct 26, 2021
Pain and Prejudice: A Call to Arms for Women and Their Bodies
Oct 19, 2021
Why Old Wives Tales might lead to a better understanding of medicine
Oct 12, 2021
Why Logic Never Wins An Argument With A Fanatic with Ryan O‘Connor
Oct 07, 2021
How to recognise a cult by the words they use
Oct 05, 2021
How to raise strong and confident daughters
Sep 28, 2021
The Pioneering Change Room That Transforms More Than Just Your Style
Sep 21, 2021
When being tolerant becomes intolerable
Sep 16, 2021
What to do when you’re overweight, depressed and unmotivated with Lisa Curry
Sep 14, 2021
How to have an amazing sex life at any age
Sep 07, 2021
How to feel great about the way you look
Aug 31, 2021
How to feel great about the way you look with Susie Taaffe
Aug 31, 2021
How to get rid of your menopause symptoms
Aug 24, 2021
How to survive your midlife crisis with Dr Karen Phillip
Aug 17, 2021
So you think you know how to breathe?
Aug 10, 2021
How to be stylish regardless of your age
Aug 03, 2021
How to inspire everyone you meet
Jul 27, 2021
The best way to support teens through emotional trauma
Jul 20, 2021
How To Manage Your Hormones, Health, and Happiness During Menopause
Jul 13, 2021
How to go to bed feeling like you've done the very best that you can with Terri Vincent
Jul 06, 2021
How to do everything in Two Shakes of a Lamb's Tail
Jun 29, 2021
Why It’s So Difficult To Leave An Abusive Relationship
Jun 22, 2021
Why Women Stay In Abusive Relationships with Dr Erica Bowen (Part 1)
Jun 15, 2021
What happens when your child gets a head injury
Jun 08, 2021
Why Midlife Women Are The Forgotten Generation with Dr Wendy Sweet
Jun 01, 2021
How to Avoid Weight Gain and Sleeplessness during Menopause
May 25, 2021
Why You Need To Be A Parent Not A Friend
May 19, 2021
How to overcome the guilt and grief of midlife
May 12, 2021
How to support your family when you're going through menopause
May 04, 2021
How to be financially secure after divorce with Gayle McKew
Apr 27, 2021
How To Get Everything You Want In Life (with very little effort!)
Apr 20, 2021
How To Dress With Effortless French Style
Apr 13, 2021
What happens when you think anything is possible
Apr 06, 2021
Do You Know What Happens When It’s Period, The End? with Linda Condrillo
Mar 30, 2021
The Best Medicine To Prevent Mens’ Suicide
Mar 23, 2021
How To Argue Less And Love More
Mar 16, 2021
How to detox your life (and why it's so important)
Mar 09, 2021
The woman who cared enough to start a charity in a foreign country before she turned 20
Mar 02, 2021
The Ultimate Menopause Survival Guide for Husbands and Partners
Feb 23, 2021
How To Find Out What's REALLY Going On During Menopause
Feb 16, 2021
Why It’s So Important To CELEBRATE Menopause
Feb 09, 2021
The Amazing Healing Power of Doodling
Feb 03, 2021
How to wave a magic wand andget everything you want!
Jan 19, 2021
Why there is no one size fits all in counselling
Jan 12, 2021
Why We Need Multiple Income Streams (and How To Create Them)
Jan 05, 2021
How To Eat Like A French Woman with Marie-Anne LeCoeur
Dec 29, 2020
How to have a healthy diet WITHOUT eating kale with Kerri Robertson
Dec 22, 2020
The Massive Consequences Of Undiagnosed ADHD with Esther Nagle
Dec 15, 2020
How To Release Chronic Stress & Trauma From Your Body with Dr Alice Kerby
Dec 08, 2020
The Cheapest Way To Get Healthy (hint: it's not exercise!)
Dec 01, 2020
The Shocking Consequences Of A Cat Bite
Nov 29, 2020
Why Burnout Can Be Deadly And How To Avoid It
Nov 17, 2020
How To Use Your THREE Different Brains
Nov 10, 2020
What It's Really Like When You Get Covid
Nov 03, 2020
What It Takes To Be In An Open Relationship
Oct 27, 2020
Why We Need To Free The V! with Danielle Dal Cortivo
Oct 20, 2020
Why You Need To Write Your Life Story
Oct 13, 2020
How To Lose Weight Permanently with Shari Ware
Oct 06, 2020
How To Use Yoga To Help Relieve Menopause Symptoms
Sep 29, 2020
How To Rescue Children From The Sex Trade
Sep 22, 2020
How To Have A Relaxed And RAUNCHY Relationship with Ingrid Galloway
Sep 15, 2020
How To Do Online Dating (Successfully!) In Your 40's
Sep 08, 2020
Why Community is Crucial
Sep 01, 2020
The Pain & Impact of Early Menopause
Aug 25, 2020
Not Fit For Human Consumption
Aug 18, 2020
A Love Affair Spanning Centuries
Aug 11, 2020
Why You Need To Jingle Your Spoons
Aug 04, 2020
Why Your Child Isn't Likely To Succeed At School with Victoria Jennings
Jul 28, 2020
What Got This Woman Out Of Her Wheelchair... Permanently with Elizabeth Ann Walker
Jul 21, 2020
How To Spot A Toxic Coach
Jul 14, 2020
This Is How To Live A Life of Joy with Chiara Sharp
Jul 07, 2020
How Feng Shui Can Change Your Life with Patricia Lohan
Jun 30, 2020
When Your Child Suffers Permanent Brain Damage
Jun 23, 2020
How To Be An Awesome Person
Jun 16, 2020
What Happens When You Don't Listen To Your Kids
Jun 09, 2020
The Guilt and Grief of Midlife
May 26, 2020
Things Your Kids Want To Know (But Are Too Afraid To Ask) #3: Which Child Do You Love Most?
May 19, 2020
Things Your Kids Want To Know (But Are Too Afraid To Ask) #2: Why Did You Insist That You Were My Parent, Not My Friend
May 12, 2020
Things Your Kids Want To Know (But Are Too Afraid To Ask) #1: How Did You Put Up With Our Teenage Years?
May 05, 2020
...And The Word for 2020 is... Connections!
Apr 28, 2020
...I'm only just realising how unequal women really are
Mar 24, 2020
The Subtle Ways Women Are Silenced
Mar 17, 2020
Why Boys Need Rules
Mar 10, 2020
How Forceps Mess Up Your Body
Mar 03, 2020
Life With A Terminally Ill Child
Feb 25, 2020
Depression, Sleep, and the Need to be Social
Feb 18, 2020
Why Would You Parent Your Partner?
Feb 11, 2020
Persistent Pain: A Woman's Disease
Feb 07, 2020
How To Be A Successful, Happy And Single Mother Of Five
Feb 04, 2020
French Life and Style with Marie-Anne LeCoeur
Jan 27, 2020
What Do You Do When You Get Cancer... Twice...?
Jan 21, 2020
How To Have The Best Day Ever
Jan 14, 2020
Some Days, All You Can Do Is Laugh
Jan 07, 2020