F Perfect
By Jeff Grube
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Image by Jeff Grube
Category: Fitness
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Episodes: 38
Description
Break free from the limitations of chasing perfection. Instead, choose to focus on making progress in your health and happiness.
| Episode | Date |
|---|---|
|
How To Track Your Food
|
Apr 06, 2021 |
|
Do THESE steps before you diet and exercise!
|
Mar 30, 2021 |
|
What the Health & Fitness industry does NOT want YOU to know!
|
Mar 23, 2021 |
|
How to Achieve Your Goal Weight, Part 1
|
Mar 16, 2021 |
|
"You just said it's possible!"
|
Mar 09, 2021 |
|
"2020 Is A Great Year For Me"
|
Sep 29, 2020 |
|
Learn to be happy with what you have..
|
Sep 15, 2020 |
|
How To Clean Up Your Own Life
|
Sep 08, 2020 |
|
Just Look Good Naked and..
|
Aug 18, 2020 |
|
The Ultimate Rule For Safe Weight Loss
|
Aug 11, 2020 |
|
How To Own Your Career Path
|
Aug 05, 2020 |
|
How To Grow and Evolve
|
Jul 28, 2020 |
|
How To Apply A Gamer Strategy To Your Health
|
Jul 14, 2020 |
|
How To Re-Engineer Your Body and Health
|
Jul 06, 2020 |
|
This Phrase Will Grant You Instant Acceptance
|
Jun 30, 2020 |
|
This is "The Gateway Drug” of a Healthier Lifestyle
|
Jun 22, 2020 |
|
"You're Not Supposed to Think About These Things"
|
Jun 16, 2020 |
|
"I Fixed The Last Bug"
|
Jun 09, 2020 |
|
"The Power of The Human Spirit"
|
Jun 02, 2020 |
|
"Just Go To Work And Be Great At What You Do"
|
May 26, 2020 |
|
"Say And Do The Things You Believe, Even When It's Hard"
|
May 19, 2020 |
|
"Normal Life Doesn't Exist Anymore"
|
May 12, 2020 |
|
"That's Not How My Teacher Does It" and That's OKAY!
|
May 05, 2020 |
|
"Mistakes Are Part of The Process"
|
Apr 28, 2020 |
|
Healthy As Pie
|
Apr 21, 2020 |
|
"Making New Mistakes Allows Me To Increase My Ability"
|
Apr 14, 2020 |
|
Handholding too long, means something is wrong
|
Apr 07, 2020 |
|
The Problem Isn't Your Fucking Dog Or Body, It's About Your Consistent Behaviors! Part 2
|
Mar 26, 2020 |
|
The Problem Isn't Your Fucking Dog Or Body, It's About Your Consistent Behaviors! Part 1
|
Mar 24, 2020 |
|
"You can't eat bacon forever"
|
Mar 17, 2020 |
|
"Why do we fall?" So we can do push-ups!
|
Mar 10, 2020 |
|
You CAN'T FUCK this up! The best teachers don't tell you...
|
Mar 03, 2020 |
|
You think wellness is fucking expensive?!! Try Sickness!
|
Feb 25, 2020 |
|
How Perfection Breeds Negativity
|
Feb 18, 2020 |
|
What to do when you're NOT F'ing Motivated
|
Feb 11, 2020 |
|
How you're attracting MORE problems! Your grass is green enough!
|
Feb 04, 2020 |
|
Fuck Social Proof Parenting - Real Estate - Hugs, High-fives, and Giving Back!
|
Jan 26, 2020 |
|
You're Not Fucking Broken, Family as motivation, and Exercise Bikes!
|
Jan 23, 2020 |