Sweat And Slay podcast

By Ja Kya R Sheppard

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Category: Self-Improvement

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Episodes: 12

Description

Non-traditional girl chats for the modern day women. Decoding healthy hustle habits and symptom secretes to be happy, healed and hella confidence! Hosted by Ja’Kya Sheppard

Episode Date
Marry Me Now • Bride-To-Bride series w/ Debbie A
May 13, 2022
After The Alter Exclusive Interview with Terence McCarter from Marry Me Now episode 5
Apr 22, 2022
He love me? He loves me not? ft. Ja’Kya
Apr 09, 2022
Marry Me Now • Bride-to-Bride series w/ Amber
Apr 05, 2022
Fit Moms of Multiples part 2 ft. Saundra Miller
Mar 26, 2022
Fitness and Fiancée
Mar 11, 2022
Fit Mom of Multiple ft. Saundra M.
Mar 03, 2022
Gym health and safety hacks
Jan 11, 2021
Fail proof your fitness goals 2021
Jan 09, 2021
COVID Easter Goal-Friend Check-In
Apr 13, 2020
Good ol’ Gastric Bypass
Feb 04, 2020
Join the #SAS podcast
Jan 25, 2020