Worry Free Wednesday
By David Fairweather
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Image by David Fairweather
Category: Mental Health
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Subscribers: 2
Reviews: 0
Episodes: 85
Description
OVERCOME ANXIETY with a FREE shot of psychotherapy - served up in stories and washed down with a delicious earful of meditation so you might not need your medications potions or pills. New episodes EVERY WEDNESDAY so make sure you subscribe!
| Episode | Date |
|---|---|
|
Put A Pin In It! - Worry Free Wednesday Show #85
|
Oct 20, 2021 |
|
Breathe Easy - Worry Free Wednesday Show #84
|
Aug 10, 2021 |
|
Pull Out Of A Panic
|
Aug 04, 2021 |
|
Gain More Confidence
|
Jul 28, 2021 |
|
Worry A Lot Less - The Worry Free Wednesday Show #81
|
Jul 21, 2021 |
|
Winning Over Worry - The Worry FREE Wednesday Show #80
|
Jul 14, 2021 |
|
Evaporating Doubts
|
Jul 07, 2021 |
|
Compartmentalize Your Concerns - Worry Free Wednesday Show #78
|
Jun 30, 2021 |
|
Keep Present Under Pressure - Worry Free Wednesday Show #77
|
Jun 23, 2021 |
|
Minding Your Memories - Worry Free Wednesday Show #76
|
Jun 16, 2021 |
|
Stop Falling for FEAR - Worry Free Wednesday Show #75
|
Jun 09, 2021 |
|
Standing In Your Power - Worry Free Wednesday Show #74
|
Jun 02, 2021 |
|
Moving into Your Greatness - Worry Free Wednesday Show #73
|
May 26, 2021 |
|
Understanding Your Part - Worry Free Wednesday Show #72
|
May 19, 2021 |
|
Deciding to Get Better - Worry Free Wednesday Show #71
|
May 12, 2021 |
|
Imagining Excellence - Worry Free Wednesday Show #70
|
May 05, 2021 |
|
Remembering safety - Worry Free Wednesday Show #69
|
Apr 28, 2021 |
|
Dissolving Bad Thoughts - Worry Free Wednesday Show #68
|
Apr 21, 2021 |
|
Release regrets - Worry Free Wednesday Show #67
|
Apr 14, 2021 |
|
Bolster Your Confidence - Worry Free Wednesday Show #66
|
Apr 07, 2021 |
|
Drop Your Concerns - Worry Free Wednesday Show #65
|
Mar 31, 2021 |
|
Feel Settled About Uncertainty - Worry Free Wednesday Show #64
|
Mar 24, 2021 |
|
Stop Catastrophizing - Worry Free Wednesday Show #63
|
Mar 17, 2021 |
|
Getting Grounded - Worry Free Wednesday Show #62
|
Mar 09, 2021 |
|
Controlling Your Experience
|
Mar 03, 2021 |
|
Finding Your Calm
|
Feb 24, 2021 |
|
Social Security - Worry Free Wednesday Show #59
|
Feb 17, 2021 |
|
Stop Dreading the Dentist - Worry Free Wednesday Show #58
|
Feb 10, 2021 |
|
Putting Panic In Its Place
|
Feb 03, 2021 |
|
Becoming Better - Worry Free Wednesday Show #56
|
Jan 27, 2021 |
|
Eliminating Anxiety. -Worry Free Wednesday Show #55
|
Jan 20, 2021 |
|
Battling Bad Thoughts - Worry Free Wednesday Show # 54
|
Jan 13, 2021 |
|
Build Better Habits - Worry Free Wednesday Show #49
|
Jan 13, 2021 |
|
Conquering Confidence - Worry Free Wednesday Show #053
|
Jan 06, 2021 |
|
Impress Yourself - Worry Free Wednesday Show #52
|
Dec 30, 2020 |
|
Change Your Reality - Worry Free Wednesday Show #51
|
Dec 23, 2020 |
|
Change Without Fear - Worry Free Wednesday Show #50
|
Dec 16, 2020 |
|
Build Better Habits - Worry Free Wednesday Show #49
|
Dec 09, 2020 |
|
Alter Your Responses - Worry Free Wednesday Show 48
|
Dec 02, 2020 |
|
Change Your Mind - Worry Free Wednesday Show 47
|
Nov 25, 2020 |
|
Determine Your Experience - Worry Free Wednesday Show #46
|
Nov 18, 2020 |
|
Change Your Brain
|
Nov 11, 2020 |
|
Reassure Yourself - Worry Free Wednesday Show 44
|
Nov 04, 2020 |
|
Re-Program Yourself
|
Oct 28, 2020 |
|
Stay Motivated
|
Oct 21, 2020 |
|
Overcome Delusions
|
Oct 14, 2020 |
|
Think Positively
|
Oct 07, 2020 |
|
Relieve Yourself
|
Sep 30, 2020 |
|
Free Yourself
|
Sep 23, 2020 |
|
Alter Your Perspective
|
Sep 16, 2020 |
|
Learn Effortlessly
|
Sep 09, 2020 |
|
Retrain Your Brain
|
Sep 02, 2020 |
|
Avoid Wishful Thinking
|
Aug 26, 2020 |
|
Correct Your Course
|
Aug 19, 2020 |
|
Overcome Your Compulsions
|
Aug 12, 2020 |
|
Expect to Succeed
|
Aug 05, 2020 |
|
Aim for More
|
Jul 29, 2020 |
|
Tame Your Mind
|
Jul 22, 2020 |
|
De-Escalate Panic
|
Jul 08, 2020 |
|
Stop Putting it Off
|
Jul 01, 2020 |
|
Look Fondly Ahead
|
Jun 25, 2020 |
|
Take it Easy
|
Jun 17, 2020 |
|
Grow Out of It
|
Jun 17, 2020 |
|
Kick Bad Habits
|
Jun 03, 2020 |
|
Tap Into Your Power
|
May 27, 2020 |
|
Get Better
|
May 21, 2020 |
|
Quieten Your Mind
|
May 14, 2020 |
|
Encourage Calmness
|
May 06, 2020 |
|
Sleep Easy
|
Apr 30, 2020 |
|
Reduce Your Risk of Failure
|
Apr 16, 2020 |
|
Overcome Overwhelm
|
Apr 09, 2020 |
|
Pacify Your Anxious Cravings
|
Apr 02, 2020 |
|
Influence Your Awareness
|
Mar 26, 2020 |
|
Control Your Chemistry
|
Mar 19, 2020 |
|
Feel Good Not Giving Up
|
Mar 11, 2020 |
|
Feel More Confident
|
Mar 04, 2020 |
|
Change How You Feel
|
Feb 26, 2020 |
|
Break Free of Your Problems
|
Feb 19, 2020 |
|
Stop Entertaining Doubt
|
Feb 12, 2020 |
|
Looking on the Bright Side
|
Feb 05, 2020 |
|
Stop Stressing Out
|
Jan 29, 2020 |
|
Change Your Anxious Programming
|
Jan 22, 2020 |
|
Face the Threat of Change
|
Jan 15, 2020 |
|
Get a Grip on Anticipation
|
Jan 11, 2020 |
|
Overcome Your Fear of Failure
|
Jan 04, 2020 |