Spiritual Grit
By Leslieann Hobayan
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Category: Spirituality
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Subscribers: 3
Reviews: 0
Episodes: 288
Description
Welcome to Spiritual Grit, the podcast where we talk real-talk about spirituality through the lens of activism and social justice. What happens when activism and spiritual practices collide? What sparks of change call for the grit we need to create meaningful strides in social justice. I'm your host, Leslieann Hobayan, poet, priestess, activist, professor, hip hop dancer, and bad-ass mama. Join me as we dive in to learn more about our deepest selves so that we can be better ancestors to create a stellar world for our descendants. Grab your dancing shoes and let's get groovy with the grit!
| Episode | Date |
|---|---|
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Ep 288 - Every little thing matters and community is how you keep going
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Sep 11, 2025 |
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Ep 287 - Best of Spiritual Grit - Growth (and evolution) hurts
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Sep 05, 2025 |
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Ep 286 - Global / Local Vibes: Navigating our personal lives while fighting for collective líberätion
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Aug 28, 2025 |
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Ep 285 - Listening for and Hearing your Inner Voice
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Aug 21, 2025 |
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Ep 284 - How Mindfulness and Intention Help the Revolution
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Aug 14, 2025 |
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Ep 283 - Spiritual Practice is Part of the Revolution
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Aug 07, 2025 |
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Ep 282 - Pause, Rest, Ask: Who Are You Being Now?
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Jul 31, 2025 |
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Ep 281 - Energy, Ghosts, and Integrity During a Time of Gen-side
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Jul 24, 2025 |
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Ep 280 - Why bother? Because even the little things matter
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Jul 17, 2025 |
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Ep 279 - Discern and Be Intentional With Your Focus
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Jul 10, 2025 |
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Ep 278 - Working On the Subconscious: Why It Matters
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Jul 03, 2025 |
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Ep 277 - The secret to community and community building
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Jun 26, 2025 |
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Ep 276 - Remembering Your Humanity Through Ritual
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Jun 19, 2025 |
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Ep 275 - Focusing On Your Lane
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Jun 12, 2025 |
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Ep 274 - How our life’s purpose and gifts lead to liberation
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Jun 05, 2025 |
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Ep 273 - What needs to be released and what needs to be nurtured?
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May 28, 2025 |
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Ep 272 - Best of Spiritual Grit - What Feeds You?
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May 22, 2025 |
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Ep 271 - Materiality, money, and being human
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May 15, 2025 |
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Ep 270 - Inspiration and Community
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May 08, 2025 |
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Ep 269 - What Feeds You?
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Apr 30, 2025 |
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Ep 268 - Caring for Yourself and the Collective
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Apr 23, 2025 |
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Ep 267 - Best of Spiritual Grit - How to manage overwhelm when everything is crumbling
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Apr 16, 2025 |
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Ep 266 - Surrender to the Sweetness
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Apr 09, 2025 |
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Ep 265 - Best of Spiritual Grit - How Softness Can Help Create Connection
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Apr 02, 2025 |
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Ep 264 - Get somatic with me!
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Mar 26, 2025 |
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Ep 263 - Sharing truth and wisdom to build community
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Mar 19, 2025 |
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Ep 262 - How to manage overwhelm when everything is crumbling
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Mar 12, 2025 |
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Ep 261 - Best of Spiritual Grit - Listening For Your Soul’s Purpose
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Mar 06, 2025 |
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Ep 260 - How Softness Can Help Create Connection
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Feb 26, 2025 |
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Ep 259 - Best of Spiritual Grit - Digging Into Darkness
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Feb 19, 2025 |
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Ep 258 - Best of Spiritual Grit - What's at Stake When Speaking Your Truth
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Feb 12, 2025 |
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Ep 257 - Listening For Your Soul’s Purpose
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Feb 05, 2025 |
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Ep 256 - Anchor into your body as we move through upheavals
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Jan 29, 2025 |
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Ep 255 - Growth (and evolution) hurts
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Jan 22, 2025 |
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Ep 254 - Community Means Deep Listening and a Shared Vision
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Jan 15, 2025 |
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Ep 253 - Writing As Resistance
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Jan 08, 2025 |
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Ep 252 - Best of Spiritual Grit: How to Build Community
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Dec 31, 2024 |
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Ep 251 - Best of Spiritual Grit: Words Matter, Language Matters
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Dec 24, 2024 |
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Ep 250 - Setting Boundaries During The Holidays
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Dec 18, 2024 |
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Ep 249 - Digging Into Darkness
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Dec 11, 2024 |
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Ep 248 - What's at Stake When Speaking Your Truth
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Dec 04, 2024 |
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Ep 247 - Connecting Through Deep Listening
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Nov 28, 2024 |
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Ep 246 - How to Build Community
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Nov 20, 2024 |
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Ep 245 - We Have Trained For This
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Nov 13, 2024 |
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Ep 244 - The Day After
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Nov 06, 2024 |
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Ep 243 - Election Anxiety? Focus on The Big Picture
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Oct 30, 2024 |
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Ep 242 - Remember Who We Are At Our Essence
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Oct 23, 2024 |
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Ep 241 - Pottery Keeps Giving the Lessons
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Oct 16, 2024 |
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Ep 240 - Fighting for liberation in the mundane
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Oct 09, 2024 |
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Ep 239 - Best of Spiritual Grit - Remembering Your Magic Amidst Chaos
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Oct 02, 2024 |
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Ep 238 - How to Stay Grounded During Radical Change
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Sep 25, 2024 |
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Ep 237 - The Fated Path vs The Destiny Path
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Sep 18, 2024 |
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Ep 236 - Words Matter, Language Matters
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Sep 11, 2024 |
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Ep 235 - The Journey Towards Liberation
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Sep 04, 2024 |
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Ep 234 - Remembering Your Magic Amidst Chaos
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Aug 28, 2024 |
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Ep 233 - Best of Spiritual Grit - Cultivating discernment when connecting with community
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Aug 21, 2024 |
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Ep 232 - Finding yourself when you are lost
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Aug 14, 2024 |
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Ep 231 - Be bold! Be audacious! Express your truth
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Aug 07, 2024 |
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Ep 230 - Listening to your own heart when taking actions towards liberation
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Jul 31, 2024 |
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Ep 229 - What do you imagine liberation to look like?
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Jul 25, 2024 |
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Ep 228 - Create in the Face of Destruction
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Jul 17, 2024 |
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Ep 227 - Reclaiming Your Power: Asking for help is NOT a sign of weakness
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Jul 10, 2024 |
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Ep 226 - The world is on fire. Is spirituality the fire hydrant we need?
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Jul 03, 2024 |
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Ep 225 - Share your gifts! Don't keep them hidden
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Jun 26, 2024 |
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Ep 224 - Best of Spiritual Grit - “Both/And”: You Can Be An Activist in Your Everyday Life
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Jun 19, 2024 |
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Ep 223 - Cultivating discernment when connecting with community
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Jun 12, 2024 |
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Ep 222 - Is it okay to thrive during such a violent time?
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Jun 05, 2024 |
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Ep 221 - What is your impact and who is your community
|
May 29, 2024 |
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Ep 220 - Community is Crucial to Thriving
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May 22, 2024 |
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Ep 219 - Finding balance between the personal and the collective
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May 15, 2024 |
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Ep 218 - Best of Spiritual Grit - When Your Truth Hurts Others
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May 08, 2024 |
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Ep 217 - Grounding Ourselves During Activism
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May 02, 2024 |
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Ep 216 - Caring for yourself as an activist
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Apr 24, 2024 |
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Ep 215 - Expressing yourself opens a valve
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Apr 17, 2024 |
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Ep 214 - Working with shadows and eclipses
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Apr 10, 2024 |
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Ep 213 - Honesty Rooted in Love
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Apr 03, 2024 |
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Ep 212 - Your life's purpose is not about you
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Mar 27, 2024 |
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Ep 211 - When two diasporic women have a conversation... with Sofia Ali-Khan
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Mar 20, 2024 |
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Ep 210 - Best of Spiritual Grit - 4 Stages to Strengthen Resilience and to Speak your Truth
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Mar 13, 2024 |
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Ep 209 - Duality and Non-duality in Activism
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Mar 06, 2024 |
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Ep 208 - “Both/And”: You Can Be An Activist in Your Everyday Life
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Feb 28, 2024 |
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Ep 206 - External activist work = internal spiritual healing work
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Feb 14, 2024 |
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Ep 205 - Holding the Vision and Birthing a New Earth
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Feb 07, 2024 |
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Ep 204 - Let Love Lead Your Voice
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Jan 31, 2024 |
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Ep 203 - Calling in your community
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Jan 24, 2024 |
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Ep 202 - The Great Shedding: A Consequence of Standing In Your Truth
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Jan 17, 2024 |
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Ep 201 - Rest and Reset: Letting Go of Limiting Beliefs
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Jan 10, 2024 |
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Ep 200 - The Vibe of 2023 and The Flavor of 2024: Our 200th Episode!
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Dec 28, 2023 |
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Ep 199 - When Your Truth Hurts Others
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Dec 21, 2023 |
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Ep 198 - Speaking Your Truth Can Be Scary
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Dec 13, 2023 |
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Ep 197 - 4 Stages to Strengthen Resilience and to Speak your Truth
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Dec 06, 2023 |
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Ep 196 - Speak Your Truth Even If Your Voice Shakes
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Nov 29, 2023 |
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Ep 195 - Best of Spiritual Grit - Set your boundaries, bbs!
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Nov 22, 2023 |
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Ep 194 - Keep Going
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Nov 15, 2023 |
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Ep 193 - On Being Human During Times of Collective Grief with JS Park
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Nov 08, 2023 |
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Ep 192 - The Power of Poetry During Times of Crisis with Diamond Forde
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Nov 01, 2023 |
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Ep 191 - Writing, Yoga, Activism: a conversation with Tamiko Nimura
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Oct 25, 2023 |
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Ep 190 - Transmuting Pain into Possibility: Releasing Pressure, Nourishing Ourselves, and Creating Connection
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Oct 18, 2023 |
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Ep 189 - FIlipino Spectacle and Hauntings With Dr. Allan Punzalan Issac
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Oct 11, 2023 |
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Ep 188 - What immigrant parents can teach us
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Oct 04, 2023 |
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Ep 187 - Control is an Illusion
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Sep 27, 2023 |
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Ep 186 - What if your life's purpose isn't to save the world?
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Sep 20, 2023 |
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Ep 185 - Honor What Works for You While Also Honoring Others
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Sep 13, 2023 |
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Ep 184 - What Is Your Body Telling You?
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Sep 06, 2023 |
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Ep 183 - Best of Spiritual Grit - Creating Connections with Intention
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Aug 30, 2023 |
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Ep 182 - A Mother's Transitions in Life & Grief
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Aug 23, 2023 |
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Ep 181 - How To Pick a Fight
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Aug 16, 2023 |
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Ep 180 - Best of Spiritual Grit Podcast - Set your boundaries, bbs!
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Aug 09, 2023 |
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Ep 179 - Dream big: What do you envision for your life?
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Aug 02, 2023 |
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Ep 178 - Planting Seeds in Service of Others
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Jul 26, 2023 |
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Ep 177 - Being Your Authentic Self in a World Full of Fakes
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Jul 19, 2023 |
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Ep 176 - Representation matters: "Here Lies Love" and "Joy Ride"
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Jul 12, 2023 |
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Ep 175 - Communities of Care Can Support the Rest We Need
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Jul 05, 2023 |
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Ep 174 - Being Intentional with Magic and Creativity
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Jun 28, 2023 |
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Ep 173 - Remembering the Wisdom Within Ourselves
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Jun 21, 2023 |
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Ep 172 - Community is Right in Your Face
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Jun 14, 2023 |
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Ep 171 - Co-creating Communities of Care
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Jun 07, 2023 |
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Ep 170 - Interrogating Spiritual Practices As a Woman of Color
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May 31, 2023 |
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Ep 169 - Creating Connections with Intention
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May 24, 2023 |
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Ep 168 - Best of Spiritual Grit: Cultivating a New Way of Being
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May 17, 2023 |
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Ep 167 - Community is key to thriving
|
May 10, 2023 |
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Ep 166 - Set your boundaries, bbs!
|
May 03, 2023 |
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Ep 165 - Growing from Conflict, Exploring the Mystery
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Apr 26, 2023 |
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Ep 164 - How spirituality supports activism
|
Apr 19, 2023 |
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Ep 163 - Slowing Down to Be Fully Human
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Apr 12, 2023 |
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Ep 162 - Slammed Doors. Where are the windows?
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Apr 05, 2023 |
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Ep 161 - Envisioning While Steeped in the Mystery
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Mar 29, 2023 |
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Ep 160 - What If You Possessed the Time Stone?
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Mar 22, 2023 |
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Ep 159 - How to Get Unstuck With Tarot
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Mar 15, 2023 |
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Ep 158 - Cultivating a New Way of Being
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Mar 08, 2023 |
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Ep 157 - Digging Below the Surface: What's in Your Subconscious?
|
Mar 01, 2023 |
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EP 156 - Lean into the mystery of not knowing
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Feb 22, 2023 |
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Ep 155 - Spiritual Exploration as a Third Culture Kid in America with Ravi Shankar
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Feb 15, 2023 |
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Ep 154 - The Death and Rebirth of You
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Feb 08, 2023 |
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Ep 153 - Midlife Doesn’t Have to Suck
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Feb 01, 2023 |
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Ep 152 - It’s Time to Build New Paradigms
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Jan 25, 2023 |
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Ep 151 - Best of Spiritual Grit: Find Your True Shine: Aligning With Your Inner Light For A Fulfilling Midlife
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Jan 11, 2023 |
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Ep 150 - Best of Spiritual Grit: Change Your Reality: Be a Prophet For Your Future
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Jan 04, 2023 |
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Ep 149 - Best of Spiritual Grit: The Magic and The Power of Choice
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Dec 28, 2022 |
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Ep 148 - Best of Spiritual Grit: Meeting Myself Out in The Wilderness
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Dec 21, 2022 |
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Ep 147 - Suffering is Optional: the Power of Choice
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Dec 14, 2022 |
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Ep 146 - Season of Hibernation: Being Human
|
Dec 07, 2022 |
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Ep 145 - Magical Midlife Mavens: Supporting Women of Color
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Nov 30, 2022 |
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Ep 144 - Find Your True Shine: Aligning With Your Inner Light For A Fulfilling Midlife
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Nov 23, 2022 |
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Ep 143 - Rituals: Connecting The Inner World with The Outer
|
Nov 16, 2022 |
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Ep 142 - Change Your Reality: Be a Prophet For Your Future
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Nov 09, 2022 |
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Ep 141 - Surrendering to the Sweetness of Life: A Journey to What Matters Most
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Nov 02, 2022 |
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Ep 140 - Unlock The Power Of Embodying Your True Authentic Self
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Oct 26, 2022 |
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Ep 139 - The Magic and The Power of Choice
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Oct 19, 2022 |
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Ep 138 - Forge Ahead, One Step at a Time
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Oct 12, 2022 |
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Ep 137 - Meeting Myself Out in The Wilderness
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Oct 05, 2022 |
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Ep 136 - Best of Spiritual Grit: A Beginner’s Mind Being Open To Possibilities
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Sep 28, 2022 |
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Ep 135 - Best of Spiritual Grit - What Gifts Do You Offer the World?
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Sep 21, 2022 |
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Ep 134 - Going On Retreat to Hone Your Visions & Manifest Them
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Sep 14, 2022 |
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Ep 133 - Best of Spiritual Grit: Identifying Who You Are and Your Whole Being
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Sep 08, 2022 |
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Ep 132 - Creating / Planting from the 5-part Self-Awareness August series
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Aug 31, 2022 |
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Ep 131 - Aligning from the 5-part Self-Awareness August series
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Aug 24, 2022 |
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Ep 130 - Allowing / Softening from the 5-part Self-Awareness August series
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Aug 17, 2022 |
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Ep 129 - Opening from the 5-part Self-Awareness August series
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Aug 10, 2022 |
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Ep 128 - Grounding from the 5-part Self-Awareness August series
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Aug 03, 2022 |
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Ep 127 - Connecting with Your Intuition: Part 4 of 4 Series: Journey To Thrive
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Jul 27, 2022 |
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Ep 126 - Boundaries and Feeling Safe: Part 3 of 4 Series: Journey To Thrive
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Jul 20, 2022 |
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Ep 125 - Play Part 2 of 4 Series: Journey To Thrive
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Jul 13, 2022 |
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Ep 124: Release - Part 1 of 4 Series: Journey To Thrive
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Jul 06, 2022 |
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Ep 123 - It’s a Matter of Choice and Sovereignty over Our Bodies
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Jun 29, 2022 |
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Ep 122 - Identifying Who You Are and Your Whole Being
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Jun 22, 2022 |
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Ep 121 - Reconnecting With Your Divine Self Part 4 of Light of the World: Midlife Transitions and Spiritualities
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Jun 14, 2022 |
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Ep 120 - Where Do You Go From Here? Part 3 of Light of the World: Midlife Transitions and Spiritualities
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Jun 08, 2022 |
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Episode 119 - Where am I Right Now? Part 2 of Light of the World: Midlife Transitions and Spiritualities
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Jun 01, 2022 |
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Special Episode: Processing the Robb Elementary School Shooting
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May 25, 2022 |
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Ep 118 - How Far Have You Come? Part 1 of Light of the World: Midlife Transitions and Spiritualities
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May 18, 2022 |
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Ep 117: Building Spiritual Communities with Intention and Devotion
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May 11, 2022 |
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Ep 116 - What Gifts Do You Offer the World?
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Apr 27, 2022 |
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Ep 115 - Pursuing Your Passion Towards Ease and Effortlessness
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Apr 19, 2022 |
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Ep 114 - A Beginner’s Mind Being Open To Possibilities
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Apr 13, 2022 |
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Ep 113 - What is Possible Beyond Sight?
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Apr 05, 2022 |
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Ep 112 - Tuning Into Tarot to Expand Your Mind
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Mar 29, 2022 |
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Ep 111 - The Magic of Time & Space in Being and in Writing with Lisbeth White
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Mar 23, 2022 |
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Ep 110 - Compassion in The Time of Violence
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Mar 15, 2022 |
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Ep 109 - Best of Spiritual Grit: How to Hold Yourself In the Moment with Aaron Banes
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Mar 09, 2022 |
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Ep 108 - Best of Spiritual Grit: Free to Move, Moving to be Free
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Mar 02, 2022 |
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Ep 107 - The Evolution of Blossoming: A Road Taken Towards Growth
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Feb 23, 2022 |
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Ep 106 - What Imprisons Your True Self?
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Feb 16, 2022 |
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Ep 105 - The Chorus of the Heart Needs to Sing
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Feb 09, 2022 |
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Ep 104 - Living in the Space of In-Betweenness
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Feb 02, 2022 |
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Ep 103 - Spiritual Moving Day: Decluttering, Packing, and Moving
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Jan 27, 2022 |
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Ep 102 - How to Hold Yourself In the Moment with Aaron Banes
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Jan 19, 2022 |
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Ep 101 - Best of Spiritual Grit: Setting Intentions: Evolving and Growing Out Of Our Old Versions
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Jan 05, 2022 |
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Ep 100 - Best of Spiritual Grit Podcast: Online Mocking: The Hidden Racial Bullying
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Dec 29, 2021 |
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Ep 99 - Best of Spiritual Grit Podcast: Creating Safe Spaces for Women of Color
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Dec 22, 2021 |
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Ep 98 - Best of Spiritual Grit Podcast: We Are A Work In Progress
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Dec 15, 2021 |
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Ep 97 - Best of Spiritual Grit Podcast: Practicing Yoga While Black with Noah Weisman
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Dec 08, 2021 |
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Ep 96 - Take the Leap Into New Chapter of You
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Dec 01, 2021 |
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Ep 95 - How Yoga Pulled Her Out of Deep Grief And Into Joy with Elise Guadalupe
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Nov 24, 2021 |
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Ep 94 - Ancestral Inheritance in the Diaspora with Lisa Factora - Borchers
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Nov 16, 2021 |
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Ep 93 - Free to Move, Moving to be Free
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Nov 10, 2021 |
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Ep 92 - Online Mocking: The Hidden Racial Bullying
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Nov 03, 2021 |
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Ep 91 - Finding Joy in the Midst of Struggles and Uncertainties
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Oct 27, 2021 |
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Ep 90 - Choose Your Own Adventure in Sacred Texts and Poetry with Kazim Ali
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Oct 18, 2021 |
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Ep 89 - Examining Religion’s Role in Our Spiritual Lives
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Oct 12, 2021 |
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Ep 88 - Practicing Yoga While Black with Noah Weisman
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Oct 05, 2021 |
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Ep 87: Setting Intentions: Evolving and Growing Out Of Our Old Versions
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Sep 29, 2021 |
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Ep 86 - Creating Safe Spaces for Women of Color
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Sep 22, 2021 |
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Ep 85 - Practicing Devotion and Sacred Action in Everyday Life
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Sep 15, 2021 |
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Ep 84 - We Are A Work in Progress
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Sep 10, 2021 |
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Ep 83 - Best of Vinyasa in Verse: The Guest House
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Sep 07, 2021 |
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Ep 82: Best of Vinyasa in Verse: Sculpting Light: Clearing the Way for Connection w/ Ruth Forman
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Aug 25, 2021 |
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Ep 81: Best of Vinyasa in Verse : We hold Each Other's Dreams and Sorrows with Ross Gay
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Aug 18, 2021 |
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Ep 80 - Using Magic in Healing
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Aug 11, 2021 |
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Ep 79 - Your Imperfect Teacher
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Aug 04, 2021 |
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Ep 78 - The Trauma of Hustle: Living the American Dream
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Jul 28, 2021 |
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Ep 77 - Truth About the Symptoms of Trauma
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Jul 21, 2021 |
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Ep 76 - Surpassing Self Doubt: Making Friends With Your Fear
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Jul 14, 2021 |
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How To Reclaim Rest | Vinyasa in Verse Podcast Episode 75
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Jul 07, 2021 |
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Translating Racial Trauma | Vinyasa in Verse Podcast Episode 74
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Jun 30, 2021 |
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Peeling Back Layers: Finding Our Way Back to Intuition | Vinyasa in Verse Podcast Episode 73
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Jun 23, 2021 |
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Creating Solid Boundaries | Vinyasa in Verse Podcast Episode 72
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Jun 16, 2021 |
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You Are Truth: Smashing Imposter Syndrome | Vinyasa in Verse Podcast Episode 71
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Jun 09, 2021 |
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Strive Towards Nirvana First with Ira Sukrungruang | Vinyasa in Verse Podcast Episode 70
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Jun 02, 2021 |
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Astrology, Spirituality and Poetry with Su Hwang| Vinyasa in Verse Podcast Episode 69
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May 26, 2021 |
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Care in a Time of Violence | Vinyasa in Verse Podcast Episode 68
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May 19, 2021 |
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Being vs Doing: Reconditioning Ourselves to be Fully Present | Vinyasa in Verse Podcast Episode 67
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May 12, 2021 |
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Presence is Key with Rahnee Haskins | Vinyasa in Verse Podcast Episode 66
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May 05, 2021 |
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It All Counts! All Actions Big And Small | Vinyasa in Verse Podcast Episode 65
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Apr 28, 2021 |
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Cartwheels & Handstands: Answering Our Own Calling| Vinyasa in Verse Podcast Episode 64
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Apr 21, 2021 |
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Finding and Creating Joy in Healing | Best of Vinyasa in Verse Podcast Episode 63
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Apr 14, 2021 |
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The Ripple Effect: Heal One, Heal All | Vinyasa in Verse Podcast Episode 62
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Apr 07, 2021 |
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Community After the Atlanta Shooting | Vinyasa in Verse Podcast Episode 61
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Mar 31, 2021 |
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Let’s Talk Atlanta and the Deafening Silence | Vinyasa in Verse Podcast Episode 60
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Mar 24, 2021 |
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You Are More Than This | Vinyasa in Verse Podcast Episode 59
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Mar 17, 2021 |
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The Nectar of Life in Every Moment | Vinyasa in Verse Podcast Episode 58
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Mar 10, 2021 |
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Meander and Spiral: How We Evolve with Luisa Igloria | Vinyasa in Verse Podcast Episode 57
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Mar 03, 2021 |
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Monotony is an Illusion | Vinyasa in Verse Podcast Episode 56
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Feb 24, 2021 |
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We Hold Each Other’s Dreams and Sorrows with Ross Gay | Vinyasa in Verse Podcast Episode 55
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Feb 17, 2021 |
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Take the Leap: Power to Heal from Within | Vinyasa in Verse Podcast Episode 54
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Feb 10, 2021 |
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Sculpting Light: Clearing the Way for Connection w/ Ruth Forman | Vinyasa in Verse Podcast Episode 53
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Feb 03, 2021 |
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You are Worthy: The Ambiance of a Deserving Love | Vinyasa in Verse Podcast Episode 52
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Jan 27, 2021 |
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We Are the Instrument: Body as the vessel with Autumn Saunders | Vinyasa in Verse Podcast Episode 51
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Jan 20, 2021 |
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Gains and Losses: Running a Victory Lap Around 2020 | Vinyasa in Verse Podcast Episode 50
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Jan 13, 2021 |
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Name your Trauma. Finding Joy in Healing | Best of Vinyasa in Verse Podcast Episode 49
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Jan 06, 2021 |
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Holy Cow! You’re a butterfly! Now what? with Mahan Rishi Singh Khalsa | Best of Vinyasa in Verse Podcast Episode 48
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Dec 23, 2020 |
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The Guest House | Vinyasa in Verse Podcast Episode 47
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Dec 16, 2020 |
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The Wound and Light | Vinyasa in Verse Podcast Episode 46
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Dec 09, 2020 |
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Everything Is Rigged | Vinyasa in Verse Podcast Episode 45
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Dec 02, 2020 |
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Choosing Actual Self-Care | Vinyasa in Verse Podcast Episode 44
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Nov 24, 2020 |
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Needing a Mirror: Finding our Life's Purpose in Meditation | Vinyasa in Verse Podcast Episode 43
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Nov 18, 2020 |
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Finding and Creating Joy in Healing, Part 3 | Vinyasa in Verse Podcast Episode 42
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Nov 11, 2020 |
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Healing Is Not All About Crying. Finding Joy in Healing, Part 2 | Vinyasa in Verse Podcast Episode 41
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Nov 04, 2020 |
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Name your trauma. Finding Joy in Healing, Part 1 | Vinyasa in Verse Podcast Episode 40
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Oct 28, 2020 |
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Where It All Started & Setting Intention | Best of Vinyasa in Verse Podcast Episode 39
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Oct 23, 2020 |
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Fortune Tellers at the Circus! Choosing Inner Knowing | Vinyasa in Verse Podcast Episode 38
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Oct 14, 2020 |
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Creating a Blueprint for Healing | Vinyasa in Verse Podcast Episode 37
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Oct 07, 2020 |
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Poetry as Mirror, as Reflector of Light with Barbara Jane Reyes | Vinyasa in Verse Podcast Episode 36
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Sep 30, 2020 |
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Ep 35: Heal to Power: Why Healing Is Essential for BIPOCs
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Sep 23, 2020 |
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Ep 34: Unlock Yourself! We Hold the Key to Our Healing
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Sep 17, 2020 |
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Ep 33: On the Healing Journey: Make Friends With Your Trauma
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Sep 09, 2020 |
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Ep 32 Loving Unabashedly: Who We Are and What Our Purpose Is w/Karen Kenney
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Sep 02, 2020 |
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Ep 31: Your Body a Tree, God a Wind: Allowing Change and Moving with the Flow
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Aug 26, 2020 |
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Ep 30: How Meditation Practice Helps Navigate Unsteady Ground as a Black Gay Man w/Djola Branner
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Aug 20, 2020 |
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Ep 29: Spiritual Lessons While Traveling Solo as a Black Woman w/Marguerite Harrold
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Aug 12, 2020 |
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Ep 28: Balance Spiritual Practice with Your Material Life’s Purpose
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Aug 05, 2020 |
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Ep 27 Are You a Puddle Sitting In the Dark?
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Jul 29, 2020 |
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Ep 26: Adolescent Growing Pains: Cultivating Inner Knowing with Dana Evans
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Jul 22, 2020 |
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Ep 25: Be a Kid Again! Play and Rest!
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Jul 15, 2020 |
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Ep 24: What's Left? When Roles are Stripped Away W/Neha Duseja
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Jul 08, 2020 |
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Ep 23: Whats Your Frequency? Manifestation As Evidence, As Remembering
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Jul 02, 2020 |
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Ep 22 The Holy Ruby Mine Inside: Self-Love and Not-Enoughness
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Jun 24, 2020 |
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Ep 21- It's Not All Love and Light: Getting Real In These Uprisings
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Jun 17, 2020 |
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Ep 20: Going Within During Times of Upheaval w/Cheryl McLeod
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Jun 10, 2020 |
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Ep 19 Sacred Action as Women of Color w/Daisy Hernandez
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Jun 03, 2020 |
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Ep 18: Choose Your Own Reality! With Allegra West
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May 27, 2020 |
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Ep 17: Unmasked! Body & Spirit Are One w/Lisa Factora-Borchers
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May 20, 2020 |
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Ep 16: Who ARE You? Radical Authenticity w/Emily Hyland
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May 13, 2020 |
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Ep 15: Holy cow! You're a Butterfly! Now What? w/Mahan Rishi Singh Khalsa
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May 06, 2020 |
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Ep 14: Stories That Shape Us
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Apr 29, 2020 |
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Ep 13: Building a Culture of Care w/Claire Boyles
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Apr 22, 2020 |
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Ep 12: Owning Our Power to be Present w/Shannon Elliott
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Apr 15, 2020 |
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Ep 11: Surfing Despite the Rough Waves w/Suzanne Gardinier
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Apr 08, 2020 |
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Ep 10: PLAY! And the Unknown Future w/Lola Pickett
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Apr 01, 2020 |
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Ep 9: What Lessons Does This Pandemic Teach Us?
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Mar 25, 2020 |
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Ep 8: Make Friends with Fear
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Mar 18, 2020 |
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Ep 7: Identity Evolution and Self-Trust
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Mar 11, 2020 |
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Ep 6: Radical Empathy & Alternative Intelligences w/Camille T. Dungy
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Mar 04, 2020 |
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Ep 5: Where is the Door to God? w/Veronica Corpuz
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Feb 26, 2020 |
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Ep 4: When Teachers Fail You
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Feb 19, 2020 |
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Ep. 3: Releasing the Labels & Roles We Play
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Feb 12, 2020 |
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Ep 2: Poetry as a Portal
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Feb 05, 2020 |
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Ep 1: Tapping Into the Flow
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Feb 01, 2020 |