Cultivating Harmony

By Shambala I Earth Medicine Co

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Category: Self-Improvement

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Episodes: 46

Description

Join Lena Diarmada from Shambala Margaret River І Earth Medicine Co in the exploration of cultivating harmony, within and without, to access higher living, loving, leading soul-centrically and become the conscious creator of your life. This podcast is your resource for holistic tools, education and Ayurvedic insights for thriving, embodied philosophy, guided meditations, embodiment practices and inspiring conversations devoted to eco-centric healing, empowerment and awakening. 

[previously known as ‘The State of Flow Podcast” with Lena Kaliyah]

www.shambalamargaretriver.org
Instagram: @shambala_margaretriver


Episode Date
#046 Moving through Transitions with Ayurveda
Apr 22, 2021
#045 The Truth about Living in Abundance, Success and Optimal Wellbeing
Apr 15, 2021
#044 Cleansing and Fasting the Ayurvedic Way
Apr 07, 2021
#043 Holistic Detox, Empowerment and Finding Your Dharma
Feb 19, 2021
#042 Healthy Discernment with Information & 'Many Guru Syndrome'
Feb 05, 2021
#041 Finding Ease & Flow Through Moving with Your Moon
Jan 22, 2021
#040 Aligning Your Mindset
Jan 07, 2021
#039 Living More Empowered: Internal Vs. External Focus
Dec 18, 2020
#038 How to Become More Productive: Yin & Yang Balance
Dec 03, 2020
#037 Trauma, Trust, Embodiment & Finding Home in Yourself
Nov 18, 2020
#036 Are You in Tune with your Natural Circadian Rhythms?
Nov 12, 2020
#035 How to Make Good Digestion Sexy?!
Oct 29, 2020
#034 Healthcare VS Sickcare with Lena Kaliyah
Oct 22, 2020
#033 The Key to Conscious and Healthy Relationships
Oct 15, 2020
#032 Living with the Seasons to Thrive from the Inside Out
Oct 08, 2020
#031 Why Better Health Leads to Better Relationships
Sep 30, 2020
#030 Comfort Zones - The Ultimate Growth Prevention
Sep 23, 2020
#029 Why Your Childhood Determines Who You are Now
Sep 17, 2020
#028 Why the Female Menstrual Cycle is a Privilege
Sep 02, 2020
#027 How to Eat Healthy
Aug 26, 2020
#026 Why Health is Only a Vehicle
Aug 19, 2020
#025 Why You Might Be Doing All the Right Things Wrong
Aug 12, 2020
#024 On Conscious Connection & Relationship
Aug 05, 2020
#023 Conscious Connection Through Yoga
Jul 29, 2020
#022 Consciousness: Living From Ego Vs. Soul
Jul 22, 2020
#021 The Story of the Ego and the Tree
Jul 15, 2020
#020 The Three Pillars of Wellbeing and Why
Jul 08, 2020
#019 Accumulation VS Circulating Energy for Better Health
Jul 01, 2020
#018 What Your Physical Symptoms Say About Your Emotions
Jun 24, 2020
#017 Weight Wellness, Body Image & Why You're not Loosing those Excess Kgs
Jun 20, 2020
#016 How Your Emotions & Mental Health Impact Your Gut Health
Jun 13, 2020
#015 Your Symptoms are Your Messengers!
Jun 04, 2020
#014 How Your Diet & Selfcare Affects your Work, Success and Achievements
May 28, 2020
#013 How to Do Less, Achieve More, Feel Your Best
May 20, 2020
#012 Seven Keys to a Genuinely Positive & Resilient Mindset
May 13, 2020
#011 Morning Ritual 101
Apr 30, 2020
#010 The Real Pandemic? Stress!
Apr 25, 2020
#009 Find Balance in Autumn - Vata Season
Apr 15, 2020
#008 Live The Life You Want to Live - Recorded Talk at Pechakucha Dunsborough
Apr 01, 2020
#007 Make Life your Spiritual Practice
Mar 18, 2020
#006 The Energetics of Food - It's not about what but how & when we eat
Mar 11, 2020
#005 The Law of Attraction & Conscious Connection - it's not the world, it's your mindset
Mar 05, 2020
#004 How Learning Your Dosha Will Transform Your Life
Feb 26, 2020
#003 Ayurveda & where to start!
Feb 19, 2020
#002 What is your flow state and how to get there?
Feb 12, 2020
#001 Welcome to the State of Flow Podcast!
Jan 24, 2020