Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Follow us and our Running Dialogue podcast as we explore - not just running, walking, and training - but a wide range of topics related to physical, mental, and social wellbeing. Whether you're new to Crim or have been a fan for years, this podcast offers something for everyone.
The podcast is hosted by the Crim Fitness Foundation, an organization dedicated to improving wellbeing across Flint & Genesee County. What began as a 10-mile road race in Flint in 1977 has grown into a cornerstone of the community, with events like the signature HAP CareSource Crim Festival of Races, Crim Training Program, and other year-round programs in sports, mindfulness, nutrition, and neighborhood impact that engage over 20,000 residents annually.
Episode | Date |
---|---|
Crim Sports Reports: The History Behind the Legendary Greater Flint Olympian Games
|
Jul 31, 2025 |
Crim Sports Reports: Turning Young Athletes into Local Legends
|
Jul 14, 2025 |
Healing Through Attention: Mindfulness in Action
|
Jul 07, 2025 |
Inside the Planning of the HAP CareSource Crim Festival of Races
|
Jun 16, 2025 |
Designing Change: How Community Spaces Influence Health
|
May 20, 2025 |
Crim Training for Everyone: The Para-Athlete Training Group
|
Apr 14, 2025 |
Running Dialogue is Back! What is it!?
|
Apr 07, 2025 |
Improving Results & Preventing Injury with Dr Eoin Everard
|
Aug 04, 2022 |
Taking on "The Bobby" Challenge
|
Mar 15, 2022 |
Engineering A Healthy Body & Mind
|
Feb 01, 2022 |
Three Year Transformation to Marathon Runner
|
Jan 04, 2022 |
Panel Discussion on Nutrition for Runners & Walkers
|
Dec 15, 2021 |
Running Against The Odds with Coach Dez Dunham
|
Dec 01, 2021 |
Running Dialogue Fall Rundown
|
Nov 15, 2021 |
Chasing The Invisible Finish Line
|
Oct 15, 2021 |
Preventing Injury with Healthy Habits
|
Oct 01, 2021 |
A Conversation with CrimFit Training Program Leader Trudy Tabor
|
Sep 15, 2021 |
Building an Active Community with Mayor Sheldon Neeley
|
Sep 02, 2021 |
Michigan Race Director Series - Barbra Bennage
|
Aug 16, 2021 |
Partner Spotlight: The Laundry
|
Aug 09, 2021 |
Legen-dairy Recovery with Chocolate Milk
|
Aug 02, 2021 |
Michigan Race Director Series - Marcy Kinzer
|
Jul 16, 2021 |
Michigan Race Director Series - Megan Jankowski
|
Jul 01, 2021 |
CrimFit Group Leader Hattie Christian
|
Jun 15, 2021 |
Michigan Race Director Series - Lauralee Mathieu
|
Jun 01, 2021 |
The Instrument of Your Body with World Renowned Singer Lisette Oropesa
|
May 17, 2021 |
Michigan Race Director Series - Michelle O'Kelly
|
May 01, 2021 |
The Latest in All Things Running & Walking with Brad Brown
|
Apr 15, 2021 |
Midwestern Roots with Pro Runner Noah Droddy
|
Apr 01, 2021 |
Michigan Running Royalty
|
Mar 15, 2021 |
Introducing Crim365 - Body. Mind. Community. Everyday.
|
Mar 01, 2021 |
A Culture of Running & Walking in Flint
|
Feb 16, 2021 |
A Runner of Many Talents
|
Feb 01, 2021 |
Mindfulness for the Mind & Body
|
Jan 15, 2021 |
2021 Preview
|
Jan 05, 2021 |
Find Your Why
|
Dec 15, 2020 |
Planning for an Active City
|
Dec 01, 2020 |
The Zumba Queen
|
Nov 15, 2020 |
Jack Stock and Dr. Mohammed Torfeh from Kettering University
|
Nov 02, 2020 |
The Music and Fitness of Your Mind
|
Oct 20, 2020 |
Running & Walking Injuries with Dr. Matt Sardelli
|
Oct 01, 2020 |
Farther and farther...
|
Sep 15, 2020 |
Zach Crim's 100k for Crim
|
Sep 01, 2020 |
Racer of the Day - Gerry Meyers
|
Aug 27, 2020 |
Racer of the Day - Jeremy Goodman
|
Aug 21, 2020 |
Racer of the Day - Kim Wascher
|
Aug 20, 2020 |
Racer of the Day - Charlene Hammond
|
Aug 20, 2020 |
Racer of the Day - Mary & Jacob
|
Aug 19, 2020 |
Racer of the Day - Dan Gretzner
|
Aug 18, 2020 |
Partner of the Day - Mike Torrey from Consumers Energy
|
Aug 18, 2020 |
Racer & Volunteer of the Day - Bridget & Michelle
|
Aug 17, 2020 |
Racer of the Day - Mike & Missy
|
Aug 16, 2020 |
Racer of the Day - Brian Cain
|
Aug 15, 2020 |
Racer of the Day - Ashley & Stephanie
|
Aug 14, 2020 |
Beer, Tacos, and Runyaking - Oh My!
|
Aug 01, 2020 |
Pain is Good?
|
Jul 15, 2020 |
Sharing the Passion with Erin O'Mara
|
Jul 01, 2020 |
Conversation with Bill Thena about weight loss and building a support group.
|
Jun 15, 2020 |
Embracing the "Good Culture" with Oaklin Mixon
|
Jun 01, 2020 |
Like a Rolling (Flint)Stone with Jesse Anderson
|
May 15, 2020 |
Paying The Rent with Adrian Walker
|
May 01, 2020 |
Social Distance (Running) Check-in
|
Apr 15, 2020 |
Sheriff Chris Swanson, Part 2
|
Apr 01, 2020 |
Sheriff Chris Swanson, Part 1
|
Mar 25, 2020 |
Staying Healthy and Sane in the Face of Coronavirus
|
Mar 19, 2020 |
Life After Sudden Cardiac Arrest with Brenda Brown
|
Mar 15, 2020 |
Building a Life Around Running with Brad Brown
|
Mar 01, 2020 |
Starting the Crim with Founder Bobby Crim
|
Feb 15, 2020 |
Welcome to Running Dialogue
|
Feb 01, 2020 |