Ask Your Mother

By Dr. Cristie Ritz-King

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Category: Parenting

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Episodes: 96

Description

Cristie Ritz-King, a mental health counselor, explores the topics people want to talk about but often don't for a variety of reasons like shame, embarrassment or fear. She talks to guests about how to have these conversations and the freedom and growth that can come when we share our stories and bravely talk together.

Episode Date
15: The Final Episode
Nov 06, 2023
14: Life After Death with Keela Fowler
Oct 30, 2023
13: Halloween and Kids' Anxiety
Oct 23, 2023
12: What Do I Want?
Oct 09, 2023
11: Making Friends
Sep 25, 2023
12: Career Advice for Mental Health Careers
Sep 11, 2023
10: Women of Wonder
Aug 28, 2023
ENCORE: Grieving for Non-Death Losses
Aug 14, 2023
ENCORE: Having It All and Still Struggling with Depression and Anxiety with Kadi Baker
Jul 31, 2023
ENCORE: Sex, Fun & Female Pleasure with Thien Kim Lam
Jul 17, 2023
ENCORE: Coping with Anxiety During Uncertainty
Jul 03, 2023
09: Cycle Magic with Leslie Draffin
May 23, 2023
08: Psychology Speak
May 08, 2023
07: Anxiety and Other “Am I going to get over this?” Questions
Apr 24, 2023
06: Homesick
Apr 10, 2023
05: How to Stop Yelling at Your Kids
Mar 27, 2023
04: Fighting vs. Conflict
Mar 06, 2023
03: Child Attachments as an Adult
Feb 20, 2023
02: How to Care for a New Mom
Feb 06, 2023
01: When Parents Aren't Perfect
Jan 30, 2023
Welcome to Ask Your Mother
Jan 23, 2023
Everyone Knows But You
Feb 07, 2022
Being Not Doing: Don't Get Caught in the Productivity Trap
Jan 24, 2022
Clearing Out the Clutter
Jan 10, 2022
Setting Boundaries Around the Holidays
Dec 20, 2021
Ending the Stigma Around Domestic Violence with Mira Dunning
Nov 22, 2021
Having It All and Still Struggling with Depression and Anxiety with Kadi Baker
Nov 01, 2021
Lessons Learned from Working with Victims of Sexual and Domestic Violence
Oct 18, 2021
Coping With Anxiety During Uncertain Times
Oct 04, 2021
Grieving for Non-Death Losses
Sep 20, 2021
Keeping Your Sanity and Relationship Intact When Your Kid Goes Off to College
Aug 23, 2021
Consensual Non-Monogamy and Other Unique Relationships with Adrian Matthews
Aug 02, 2021
Nothing About Motherhood is What I Expected with Audrey Schoen
Jul 19, 2021
How to Have Explicit Conversations with Your Kids
Jul 12, 2021
Transitioning into the New Normal
Jun 28, 2021
The Single Process with Jo Briggs & Barb Hazelton
Jun 14, 2021
Sex, Fun & Female Pleasure with Thien Kim Lam
May 31, 2021
Ch, Ch, Ch, Changes...
May 17, 2021
Living Life After Losing Your Mom w/Keela Fowler
May 10, 2021
A Conversation about What Mind-Body Means in Therapy
Apr 12, 2021
Listening to Your Inner Voice with Satya Debenham
Mar 29, 2021
What Actually is Therapy?
Mar 22, 2021
Look Good/Feel Good:Talking Beauty, Feminism & Race with Keela Fowler
Mar 15, 2021
When They Leave the Nest
Mar 08, 2021
S.A.D. More than just rainy day blues
Mar 01, 2021
Laughter, Love & Light: Toxic or Healing?
Feb 22, 2021
When EOs, Mental Health and Identity Collide
Feb 15, 2021
Moms of Instagram-Real or Reel?
Feb 08, 2021
Choosing Happiness Even When It's Hard
Feb 01, 2021
Accidentally Mindful
Jan 25, 2021
College Application Tips From the Trenches
Jan 11, 2021
New Year Transitions for Moms and Kids
Jan 04, 2021
Ep 43 Getting Real About Money
Dec 28, 2020
Year End Thoughts
Dec 21, 2020
How to Make Resolutions Work
Dec 14, 2020
Expectation Management for Holidays
Dec 07, 2020
The Two Sides of Gratitude
Nov 30, 2020
Surviving the College Process: A Parents' Guide
Nov 16, 2020
Lighten Up: A Replay
Nov 02, 2020
Managing Motherhood and a Career You Love
Oct 26, 2020
Let's Talk About More Joy
Oct 19, 2020
Parenting, Schooling & Chasing Joy with Kimberly Coleman
Oct 05, 2020
How to Grieve for Another
Sep 28, 2020
Let's Talk Anxiety
Sep 21, 2020
Tackling Transitions
Sep 14, 2020
Real Lessons of Back to School
Aug 31, 2020
Predictability in the Unpredictable
Aug 24, 2020
Handling Back to School Stress
Aug 17, 2020
Encore Episode-Let's Talk Triggers
Aug 03, 2020
Making Difficult Talks Easier with Radical Alignment with Alexandra Jamieson and Bob Gower
Jul 27, 2020
Encore Episode: Talking About Grief
Jul 20, 2020
Will Matthews: A Conversation about Race in America
Jul 13, 2020
Why Aren't We Talking
Jul 06, 2020
Replay Episode 1: Why Do We Need Uncomfortable Conversations
Jun 22, 2020
Living a Full Life on Less with Amiyrah Martin
Jun 15, 2020
Parenting Toward Anti-Racism
Jun 08, 2020
Come Home to Yourself with Gina Weiboldt
Jun 01, 2020
The Teen is Back
May 25, 2020
Teens in the Wild
May 18, 2020
Talking About Money During This Strange Time
May 11, 2020
Navigating Social Media Usage with Your Kids with Leticia Barr
May 04, 2020
Tapping Into Your Creativity During Challenging Times with Alexandra Jamieson
Apr 27, 2020
Conversations About Endings and New Beginnings with Jessica Ashley Divorce Coach
Apr 20, 2020
Parenting In a Pandemic
Apr 13, 2020
What Actually Are Triggers?
Apr 06, 2020
Mental Health & Social Distance
Mar 30, 2020
The Art of Change with Amelia Felbinger
Mar 23, 2020
08: Handling the Stress of a Global Pandemic
Mar 16, 2020
07: Sensory Moms with Cameron Kleimo
Mar 09, 2020
06: Explicit Parenting
Feb 29, 2020
05: Consciously Designing the Life You Love with Becky Morrison
Feb 24, 2020
04: Let's Talk About Money
Feb 10, 2020
03: Lighten Up: The Television Conversation
Feb 04, 2020
02: Talking About Grief
Feb 04, 2020
01: Why Aren't We Talking
Feb 03, 2020
Intro to Conversations with Cristie
Feb 03, 2020