Dr. Jockers Functional Nutrition
By Dr. Jockers
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Episodes: 340
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| Episode | Date |
|---|---|
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The Gut Microbiome and Alzheimer's Disease Connection with Dr David Perlmutter
01:10:16
Are you getting the right amount of chlorophyll in your body for the right detoxification, mitochondrial health, and blood-purifying benefits? Paleovalley's Organic Supergreens powder is my favorite for ensuring you're getting the right digestive enzymes to keep you healthy, as it contains none of the potentially gut-irritating ingredients like cereal grasses. Simply take a scoop of Paleovalley's Organic Supergreens with water and start reaping the benefits of a healthier body and a clearer state of mind. Visit paleovalley.com/jockers.
LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't. It's also got no sugar and is perfectly suited for those following a keto, low-carb, or paleo diet. LMNT contains a science-backed electrolyte ratio with none of the junk! That means no gluten and no fillers. You'll notice a pickup in your energy and mental clarity when you drink LMNT. You can now get a free sample pack in a variety of tasty flavors with any order from LMNT's site. Simply go to drinkLMNT.com/drjockers and you're good to go with your electrolyte boost.
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good.
Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...
While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
What is the connection between the gut microbiome and Alzheimer's Disease? Most of us know someone affected by the onset of old age and perhaps Alzheimer's Disease. So what can we do to prevent this gradual decline in memory, thinking, behavior, and social skills from happening to us or those we love?
It turns out that we can start by looking at our gut for the answers. Today's expert is Dr. David Perlmutter, a board-certified neurologist, and six-time bestselling author. Understand the relationship between the intestinal barrier and the blood-brain barrier, as well as the connection between inflammation, 'leaky gut', and brain health.
As always, there's a lot of good information in this episode featuring two experts in all things health. From the gut biome to the ‘viome’, and the difference between good and bad bacteria, fats, and oils, Dr. Perlmutter brings a proactive urgency to how we need to take care of our brains by looking after our guts.
Please share this episode with anyone that you care about. It may just save, or at the very least radically improve somebody's life. Thanks for being a part of our community! Let's dive into the show!
"The relationship between the gut (in any way, not just the microbiome) in any of its functionality to the brain really is still, I think, pretty much neglected as it relates to the challenges that we as neurologists face, like Alzheimer's and MS." ~ Dr. Perlmutter
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If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Jun 06, 2023 |
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Best Nutrition Strategies to Stop Neuroinflammation and Alzheimer's
44:59
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good.
Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...
While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body!
Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving.
Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Are you eager to learn how to stimulate brain cell autophagy? Dr. Jockers is back with some of the best nutrition strategies to stop neuroinflammation and Alzheimer's Disease.
Dr. Jockers is being interviewed by Dr. Heather Sandison as part of her Reverse Alzheimer's Summit. From the impact of ketones as epigenetic modulators (how our genes express themselves), to microbial infection and inflammation in the brain, Dr. Jockers is covering everything we need to know about keeping our noggins young and stress-resilient.
There's quality content on mitophagy, improving mood and memory, intermittent fasting, a ketogenic diet, and more! If you know of someone suffering from Alzheimer's, or if you don't want to end up with one of the fast-growing neuro-degenerative conditions yourself, then this episode is for you. Please join us!
"In our society, we have to be intentional about taking breaks from eating, and we also have to be intentional about what we are eating in order to allow our body to burn fat for fuel and to create these ketones." ~ Dr. Jockers
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If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Jun 01, 2023 |
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Optimizing Hormone and Gut Health During Menopause with Dr. Michelle Sands
48:09
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
This podcast is sponsored by our friends at Paleovalley. And they have a great new product that I've been taking every morning that is called NeuroEffect.
NeuroEffect is an organic blend of 8 different mushrooms that will fuel your brain for all-day concentration, clarity, and enhanced brain function.
I'm a huge fan of medicinal mushrooms – I take them daily to support my immune system and my brain health. But did you know that virtually every mushroom product on the market isn't actually the mushroom? It's the mycelium that they grow on grain. This means they barely contain any of the medicinal compounds that mushrooms have to offer and instead contain up to 50% starch! The grain can cause gut irritation and can interfere with the absorption of the little mushrooms they do have in it.
Paleovalley's NeuroEffect only uses whole mushrooms that are cultivated naturally and organically. They are then tested not once, but twice for quality, guaranteeing you get 2,100 mg of our neuro-supportive REAL mushrooms that have more than 26% beta-glucans ( the medicinal elements of a mushroom) in every serving, without the grains.
Paleovalley has added an organic whole coffee fruit that has been shown in clinical trials to stimulate the production of a protein vital for focus, memory, and clarity. Which means no caffeine jitters, or feeling like you need an afternoon cup of coffee.
Check out Paleovalley's Neuro Effect
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today.
Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
How does menopause affect the gut microbiome? Dr. Michelle Sands (a renowned naturopath, doctor of natural medicine, and anti-aging expert) is in conversation with Dr. Jockers today, and they’re discussing ways to optimize hormone and gut health during menopause.
They’re talking about what menopause is, perimenopause too, and the range of symptoms women experience during this time in their life, from hot flashes and low libido to weight gain and headaches.
The link between gut health and menopause is an important one for women wanting to age well. Getting good sleep and dealing with stress better are all related to our gut. The question of hormone replacement also comes up in this in insightful episode of Functional Nutrition. Please join us!
“Hormones are so much the chemical messengers of our body. So they’re involved in pretty much every aspect of our life, from everything we eat, everything we think about, to how we sleep, the environment we interact with. That all interacts with our hormones. So they’re very sensitive.” ~ Dr. Michelle Sands
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|
May 30, 2023 |
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Crescendo Fasting: Is This the Best Fasting Strategy for Women?
26:23
This podcast is sponsored by our friends at Paleovalley. And they have a great new product that I've been taking every morning that is called NeuroEffect.
NeuroEffect is an organic blend of 8 different mushrooms that will fuel your brain for all-day concentration, clarity, and enhanced brain function.
I'm a huge fan of medicinal mushrooms – I take them daily to support my immune system and my brain health. But did you know that virtually every mushroom product on the market isn't actually the mushroom? It's the mycelium that they grow on grain. This means they barely contain any of the medicinal compounds that mushrooms have to offer and instead contain up to 50% starch! The grain can cause gut irritation and can interfere with the absorption of the little mushrooms they do have in it.
Paleovalley's NeuroEffect only uses whole mushrooms that are cultivated naturally and organically. They are then tested not once, but twice for quality, guaranteeing you get 2,100 mg of our neuro-supportive REAL mushrooms that have more than 26% beta-glucans ( the medicinal elements of a mushroom) in every serving, without the grains.
Paleovalley has added an organic whole coffee fruit that has been shown in clinical trials to stimulate the production of a protein vital for focus, memory, and clarity. Which means no caffeine jitters, or feeling like you need an afternoon cup of coffee.
Check out Paleovalley's Neuro Effect
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today.
Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts. If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
What is crescendo fasting? And is it a better fasting strategy for women than intermittent fasting? Women can derive great benefits from fasting, but they do need to me more cautious than men as they seek to avoid hormonal dysfunction.
Dr. Jockers has spoken on several occasions about intermittent fasting, a form of fasting where someone is fasting 12 to 16 hours or more per day. During this fasting window, you may not be consuming anything except for water or perhaps herbal tea. During the rest of the day, you would be eating a normal, healthy diet.
Crescendo fasting takes things up a notch, with a 16-hour fast two days per week on non-consecutive days. Fasting is an ancient healing strategy that has been used since the beginning of known history. And in this episode of Functional Nutrition, Dr. Jockers is providing a tailor-made approach for all women out there looking to be mindful of fasting in unison with their menstrual cycle and other hormonal considerations. Please join us.
"If you've never fasted, a great place to start is the simple fast. I would say 12 hours, overnight, between your last meal and your first meal." -Dr. Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jockers:
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
May 25, 2023 |
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Pelvic Floor Secrets for Better Breathing with Jana Danielson
53:07
This podcast is sponsored by our friends at Paleovalley. And they have a great new product that I've been taking every morning that is called NeuroEffect.
NeuroEffect is an organic blend of 8 different mushrooms that will fuel your brain for all-day concentration, clarity, and enhanced brain function.
I'm a huge fan of medicinal mushrooms – I take them daily to support my immune system and my brain health. But did you know that virtually every mushroom product on the market isn't actually the mushroom? It's the mycelium that they grow on grain. This means they barely contain any of the medicinal compounds that mushrooms have to offer and instead contain up to 50% starch! The grain can cause gut irritation and can interfere with the absorption of the little mushrooms they do have in it.
Paleovalley's NeuroEffect only uses whole mushrooms that are cultivated naturally and organically. They are then tested not once, but twice for quality, guaranteeing you get 2,100 mg of our neuro-supportive REAL mushrooms that have more than 26% beta-glucans ( the medicinal elements of a mushroom) in every serving, without the grains.
Paleovalley has added an organic whole coffee fruit that has been shown in clinical trials to stimulate the production of a protein vital for focus, memory, and clarity. Which means no caffeine jitters, or feeling like you need an afternoon cup of coffee.
Check out Paleovalley's Neuro Effect
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today.
Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Jana Danielson is the creator of the Cooch Ball, the world’s first patented pelvic floor fitness tool for women. She is sharing pelvic floor secrets for better breathing with Dr. Jockers in today's episode of Functional Nutrition.
From Jana's digestive pain journey as a child, she has turned her own experience with physical pain into a story of healing and hope. Teaching Pilates first at home, and then in ever bigger studios, Jana founded Lead Pilates and Lead Integrated Health Therapies.
Jana is an award-winning wellness entrepreneur who has coached and consulted with tens of thousands of women from all over the world to help improve their quality of life, their confidence, and their impact in this world.
She also engages in the Metta District, her online wellness community, and is an Amazon International Best Selling Author. As Dr. Jockers likes to say, "I know you're going to get a ton of value from this interview." He's not wrong. Please join us.
"We don't realize that our core is this 360-degree cylindrical structure with a ceiling, and with a floor." -Jana Danielson
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Jana Danielson:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
May 23, 2023 |
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Advanced Nutrition Strategies to Turn Off Chronic Inflammation
52:44
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
This podcast is sponsored by our friends at Paleovalley. And they have a great new product that I've been taking every morning that is called NeuroEffect.
NeuroEffect is an organic blend of 8 different mushrooms that will fuel your brain for all-day concentration, clarity, and enhanced brain function.
I'm a huge fan of medicinal mushrooms – I take them daily to support my immune system and my brain health. But did you know that virtually every mushroom product on the market isn't actually the mushroom? It's the mycelium that they grow on grain. This means they barely contain any of the medicinal compounds that mushrooms have to offer and instead contain up to 50% starch! The grain can cause gut irritation and can interfere with the absorption of the little mushrooms they do have in it.
Paleovalley's NeuroEffect only uses whole mushrooms that are cultivated naturally and organically. They are then tested not once, but twice for quality, guaranteeing you get 2,100 mg of our neuro-supportive REAL mushrooms that have more than 26% beta-glucans ( the medicinal elements of a mushroom) in every serving, without the grains.
Paleovalley has added an organic whole coffee fruit that has been shown in clinical trials to stimulate the production of a protein vital for focus, memory, and clarity. Which means no caffeine jitters, or feeling like you need an afternoon cup of coffee.
Check out Paleovalley's Neuro Effect and use the coupon code 'JOCKERS' at checkout to get 15% off.
Dr. Jockers is being interviewed today by his good friend Dr. Rodger Murphee, AKA Your Fibro Doctor, as part of Dr. Murphee's Fibromyalgia Summit. Dr. Murphee has been helping people with functional medicine for the better part of twenty years now and is a world-renowned Fibromyalgia expert.
Fibromyalgia is a chronic (long-lasting) disorder that causes pain and tenderness throughout the body, as well as fatigue and trouble sleeping. What advanced nutrition strategies can you employ to turn off chronic inflammation in your body?
If we're going to survive and thrive, we need to look at what we are putting into our bodies as the root cause of inflammation. Fibromyalgia isn't just something that's in your head, so if you know of someone who's suffering from it, or if you'd just like to learn more, then this episode is for you!
-Dr. Rodger Murphee
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Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
May 18, 2023 |
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Parasite Cleanse, Binders, GABA, Magnesium and Vitamin D
47:36
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
This podcast is sponsored by our friends at Paleovalley. And they have a great new product that I've been taking every morning that is called NeuroEffect.
NeuroEffect is an organic blend of 8 different mushrooms that will fuel your brain for all-day concentration, clarity, and enhanced brain function.
I'm a huge fan of medicinal mushrooms – I take them daily to support my immune system and my brain health. But did you know that virtually every mushroom product on the market isn't actually the mushroom? It's the mycelium that they grow on grain. This means they barely contain any of the medicinal compounds that mushrooms have to offer and instead contain up to 50% starch! The grain can cause gut irritation and can interfere with the absorption of the little mushrooms they do have in it.
Paleovalley's NeuroEffect only uses whole mushrooms that are cultivated naturally and organically. They are then tested not once, but twice for quality, guaranteeing you get 2,100 mg of our neuro-supportive REAL mushrooms that have more than 26% beta-glucans ( the medicinal elements of a mushroom) in every serving, without the grains.
Paleovalley has added an organic whole coffee fruit that has been shown in clinical trials to stimulate the production of a protein vital for focus, memory, and clarity. Which means no caffeine jitters, or feeling like you need an afternoon cup of coffee.
Check out Paleovalley's Neuro Effect and use the coupon code 'JOCKERS' at checkout to get 15% off.
It's Q&A time with Dr. Jockers and Melissa Nohr, the director of health coaching for DrJockers.com. We've got all the important letters covered today, from B for Vitamin B6 (commonly overlooked) through to Z for Zinc.
There's info on Vitamin D, Vitamin K2, Magnesium, GABA, binders, and how to do a parasite cleanse. If you’re worried you’re not recalling your dreams from the night before, Dr. Jockers can share on what you might well be deficient in!
As co-host, Melissa Nohr is a regular contributor to Dr. Jockers' monthly Q&As, and this is a great opportunity to engage in the wellness community, field listener questions, and get a sense of what other people are struggling with (or better yet, coming to terms with), as we all move forward with healthier minds and bodies, the Functional Nutrition way.
So stick around, you might just hear your question answered. Or better yet, solve a piece of your health puzzle! Please join us.
"Most people have parasites. We don't like to think about that, but we do. So it's about managing the whole microbiome and your load of parasites." -Melissa Nohr
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Melissa Nohr:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
May 16, 2023 |
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My Wife Angel's Latest Health Breakthrough
38:44
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
If you’re looking for a way to boost focus, memory, and mental clarity, a powerful blend of medicinal mushrooms might be exactly what you’re looking for. Certain mushrooms contain unique polysaccharides called beta-glucans. And a 2012 review on products containing beta-glucans found they can help to naturally increase energy, reduce confusion, boost mood, improve recall and memory, and increase vigor.”
My go-to mushroom blend is Paleovalley NeuroEffect. It contains a potent blend of 8 whole mushrooms, without any grains or fillers like most products, and happily touts a beta-glucan level of at least 26%. PLUS, they’ve included organic coffee fruit extract that gives you the brain-boosting effects of coffee – without the jitters or crash you get with caffeine. Go to paleovallely.com/jockers and grab your NeuroEffect today for 15% off.
Dr. Jockers is coming to us live from Mexico on the occasion of his 8th wedding anniversary. He's joined by his wife Angel (what would a wedding anniversary be without your better half?), who's revealing her (secret) surgery that she has just recovered from.
In the past year, Angel was getting sick regularly, and her and Dr. Jockers started looking around to see what could be the cause. Mold in the home? Maybe. But what about the toxicity of the breast implants Angel had gotten when she was 26?
This is a personal, poignant episode where Dr. Jockers and Angel share on the struggles of being sick in small ways – and the triumph of finding the cause and overcoming pesky illness.
Getting her breast implants removed has been a gamechanger for Angel. May the candid conversation between her and Dr. Jockers serve to inspire women who might be in the same position as Angel, looking to improve their health by removing their breast implants. This is an episode you won’t want to miss!
"Strength is beauty and health is beauty." - Angel Jockers
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● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
May 11, 2023 |
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How to Fast Like a Girl with Dr. Mindy Pelz
58:09
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
If you’re looking for a way to boost focus, memory, and mental clarity, a powerful blend of medicinal mushrooms might be exactly what you’re looking for. Certain mushrooms contain unique polysaccharides called beta-glucans. And a 2012 review on products containing beta-glucans found they can help to naturally increase energy, reduce confusion, boost mood, improve recall and memory, and increase vigor.”
My go-to mushroom blend is Paleovalley NeuroEffect. It contains a potent blend of 8 whole mushrooms, without any grains or fillers like most products, and happily touts a beta-glucan level of at least 26%. PLUS, they’ve included organic coffee fruit extract that gives you the brain-boosting effects of coffee – without the jitters or crash you get with caffeine. Go to paleovallely.com/jockers and grab your NeuroEffect today for 15% off.
Fast like a girl!?! What are the best intermittent fasting strategies for females? Dr. Mindy Pelz is on a mission to give women the power back when it comes to their health, and she is in conversation with Dr. Jockers today after the launch of her new book, aptly titled 'Fast Like A Girl'.
When is a good time to fast that supports your hormones and your menstruation? How can you optimize your estrogen levels, not to mention your testosterone and progesterone? What food supports your estrogen and progesterone levels too?
How to get rid of PMS and menstrual cramping, as well as what to do during menopause if you are looking to set up a fasting schedule. Follow the strategies that Dr. Pelz and Dr. Jockers suggest and say goodbye to weight gain, low libido, and hot flushes. Let's dive into the show!
"We bitch and moan that we crave carbs, that we don't wanna work out. But that's because that's what progesterone is demanding." -Dr. Mindy Pelz
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Connect with Dr. Mindy Pelz: ● Instagram – Dr. Mindy Pelz (@dr.mindypelz) | Instagram ● Facebook – Dr. Mindy Pelz | San Jose CA ● Website – Dr. Mindy Pelz ● YouTube – Dr. Mindy Pelz - YouTube
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
May 08, 2023 |
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Top 7 Foods to Burn Belly Fat
27:18
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
If you’re looking for a way to boost focus, memory, and mental clarity, a powerful blend of medicinal mushrooms might be exactly what you’re looking for. Certain mushrooms contain unique polysaccharides called beta-glucans. And a 2012 review on products containing beta-glucans found they can help to naturally increase energy, reduce confusion, boost mood, improve recall and memory, and increase vigor.”
My go-to mushroom blend is Paleovalley NeuroEffect. It contains a potent blend of 8 whole mushrooms, without any grains or fillers like most products, and happily touts a beta-glucan level of at least 26%. PLUS, they’ve included organic coffee fruit extract that gives you the brain-boosting effects of coffee – without the jitters or crash you get with caffeine. Go to paleovallely.com/jockers and grab your NeuroEffect today for 15% off.
What do you understand by the term 'visceral fat'? Visceral fat is not the fat that you can pinch on your belly, but the fat that wraps around your organs inside your abdomen, including your liver, kidneys, and pancreas. Visceral fat is a fat that accumulates in your abdomen.
Excess visceral fat is a serious problem, as it is linked to obesity, chronic inflammation, insulin resistance, increased risk of heart disease, increased risk of cancer, estrogen dominance, mood imbalances, and increased risk of dementia.
Since it’s an underlying root cause of many chronic health issues, it is important to understand the best foods to burn visceral fat. In this tummy-focused episode of Functional Nutrtion, Dr. Jockers is revealing his Top 7 Foods to Burn Belly Fat. From grass-fed red meat to avocados, it's all here - and it's all deliciously good for you. There's also information on Dr. Jockers' favorite olive oil, so stay tuned for that too. Let's dive into the show!
"Bitter is good for your liver.." -Dr. David Jockers
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In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
May 04, 2023 |
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Environmental Toxins, Zonulin and Leaky Gut with Dr Wendie Trubow
55:37
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
If you’re looking for a way to boost focus, memory, and mental clarity, a powerful blend of medicinal mushrooms might be exactly what you’re looking for. Certain mushrooms contain unique polysaccharides called beta-glucans. And a 2012 review on products containing beta-glucans found they can help to naturally increase energy, reduce confusion, boost mood, improve recall and memory, and increase vigor.”
My go-to mushroom blend is Paleovalley NeuroEffect. It contains a potent blend of 8 whole mushrooms, without any grains or fillers like most products, and happily touts a beta-glucan level of at least 26%. PLUS, they’ve included organic coffee fruit extract that gives you the brain-boosting effects of coffee – without the jitters or crash you get with caffeine. Go to paleovallely.com/jockers and grab your NeuroEffect today for 15% off.
Are you aware of the environmental toxins that are around you in your everyday environment? Not to cause alarm, but they are ubiquitous – literally everywhere – and in today's episode of Functional Nutrition, Dr. Jockers is chatting with Dr. Wendie Trubow about what we can do to reduce our exposure to harmful toxins.
We are also chatting about Zonulin, a protein compound that can increase leaky gut and increase intestinal permeability and chronic inflammation – and strategies to help you heal your gut, and look and feel your best.
Dr. Wendie Trubow is the author of 'Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING!', and an expert in functional medicine, dealing specifically with toxins, and autoimmunity. She is also a medical doctor and an IFM-certified practitioner, and she's passionate about helping women as a functional medicine gynecologist.
She's sharing on her struggles with mold and metal toxicities, and she brings a wealth of knowledge and experience as a guest on our show. Please join us.
"Anything that serves as an inflammatory event for your body can wind up inflaming and irritating your gut." -Dr. Wendie Trubow
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In This Episode:
Resources:
Connect with Dr. Wendie Trudow:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
May 02, 2023 |
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Best High Carb Foods That Reduce Inflammation
21:25
Our brains rely on SO many compounds found in nature. These include vitamins and minerals, but also things like polysaccharides, flavonoids, amino acids, carotenoids, folates, enzymes, and so, so much more. But how many of these are you actually getting?
Due to modern farming practices, environmental pollution, and the continued loss of nutrients in our foods, most people aren’t taking in nearly enough of what their brains need.
If you’re experiencing cognition problems like memory loss or brain fog, then chances are you too are missing out on a lot of these important compounds.
The good news? Medicinal mushrooms contain ALL of these compounds and more! This is why our friends over at Purality Health have infused five of the most nutritious medicinal mushrooms with their MICELLE LIPOSOMAL formula to create Mushroom Mindboost.
Purality Health’s patented formula allows these rare, highly beneficial mushroom compounds to be safely shuttled directly into your bloodstream. The result is clearer thinking, improved memory retention, and feeling as spry as your young self again!
The best part? Mushroom Mindboost tastes just like chocolate syrup, but without the sugar or artificial sweeteners! And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more?
Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
High carbs - and goodbye inflammation! Dr. Jockers is schooling us today on the best higher-carb foods we can eat that reduce inflammation.
Our favorite Functional Nutrition wellness expert is sharing on some of his favorite nutrient-dense root vegetables, as well as some of his favorite fermented beverages that provide healthy carbs. There's also awesome info on enzymes, probiotics, and postbiotic compounds that reduce inflammation and support gut health.
From hydrating fruits to astringent fruits rich in ellagic acid, and from prebiotic fruits to berries rich in antioxidant polyphenols, this is mouthwatering stuff that will also help you reduce inflammation in your body while you nibble. Let's dive into the show!
"If you're already very active, you're taking good care of your body, then consuming these foods right here, perhaps every day, can be extremely beneficial for your body. In fact, I consume some of these foods every single day" -Dr. Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Apr 27, 2023 |
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Addressing Parasites, H Pylori, and Candida Overgrowth with Evan Brand
48:50
Our brains rely on SO many compounds found in nature. These include vitamins and minerals, but also things like polysaccharides, flavonoids, amino acids, carotenoids, folates, enzymes, and so, so much more. But how many of these are you actually getting?
Due to modern farming practices, environmental pollution, and the continued loss of nutrients in our foods, most people aren’t taking in nearly enough of what their brains need.
If you’re experiencing cognition problems like memory loss or brain fog, then chances are you too are missing out on a lot of these important compounds.
The good news? Medicinal mushrooms contain ALL of these compounds and more! This is why our friends over at Purality Health have infused five of the most nutritious medicinal mushrooms with their MICELLE LIPOSOMAL formula to create Mushroom Mindboost.
Purality Health’s patented formula allows these rare, highly beneficial mushroom compounds to be safely shuttled directly into your bloodstream. The result is clearer thinking, improved memory retention, and feeling as spry as your young self again!
The best part? Mushroom Mindboost tastes just like chocolate syrup, but without the sugar or artificial sweeteners! And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more?
Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Today on Functional Nutrition we are taking a big look at the little things, by addressing Parasites, H Pylori, and Candida Overgrowth with Evan Brand.
Evan is a certified functional nutrition practitioner and an expert on gut infections, worms, and histamine-producing bacteria like klebsiella, mold, and mycotoxins – to name just a few of the topics he and Dr. Jockers are covering together in today's show. Is your beloved pet giving you parasites? Let's find out!
Evan has solved his own health struggles using the same advanced technologies he now uses in his clinic. He also offers at-home functional nutrition training courses – so stay tuned for that towards the end of the episode as well. If you know of anyone who is struggling with chronic health issues, please send them this episode, it could change their life.
"Don't freak out if you don't have a gall bladder, you can still be healthy. But it's going to be a little harder for you. And we typically see more infections in those people that don't have a gall bladder just because of that reduced anti-microbial activity." -Evan Brand
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Evan Brand:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Apr 25, 2023 |
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Top Brain Regeneration Strategies for Better Mood and Memory
01:02:35
Our brains rely on SO many compounds found in nature. These include vitamins and minerals, but also things like polysaccharides, flavonoids, amino acids, carotenoids, folates, enzymes, and so, so much more. But how many of these are you actually getting?
Due to modern farming practices, environmental pollution, and the continued loss of nutrients in our foods, most people aren’t taking in nearly enough of what their brains need.
If you’re experiencing cognition problems like memory loss or brain fog, then chances are you too are missing out on a lot of these important compounds.
The good news? Medicinal mushrooms contain ALL of these compounds and more! This is why our friends over at Purality Health have infused five of the most nutritious medicinal mushrooms with their MICELLE LIPOSOMAL formula to create Mushroom Mindboost.
Purality Health’s patented formula allows these rare, highly beneficial mushroom compounds to be safely shuttled directly into your bloodstream. The result is clearer thinking, improved memory retention, and feeling as spry as your young self again!
The best part? Mushroom Mindboost tastes just like chocolate syrup, but without the sugar or artificial sweeteners! And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more?
Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Did you know that even though most of your brain cells are formed in the womb and during infancy, your brain is able to regenerate and create new cells throughout your life? That's good news as it means that we can keep our brain health, mental energy, and ou memory as we age.
Brain regeneration is an important concept that is critical in today’s environment. Your brain is the command center of your nervous system and the center of all of your body’s functions and systems. The health of your brain is essential for your memory, learning, mental energy, and mood, and the prevention of mental health issues and neurodegenerative disorders.
Dr. Jockers is sharing his Top Brain Regeneration Strategies for better mood and memory in this absorbing episode of Functional Nutrition. Learn about neurogenesis, 'neurobics', and healthy behavioral and lifestyle changes you can make to stay sharp as you age. Please join us
"Your brain actually still creates about 700 new neurons, per day, in the hippocampus. This allows the hippocampus to maintain its function. And we know the hippocampus is all about where memory is stored." -Dr. Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Apr 20, 2023 |
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Episode #322 - Q & A Podcast on H Pylori, Oxalates, High Cholesterol, and Inflammation
01:01:40
Our brains rely on SO many compounds found in nature. These include vitamins and minerals, but also things like polysaccharides, flavonoids, amino acids, carotenoids, folates, enzymes, and so, so much more. But how many of these are you actually getting?
Due to modern farming practices, environmental pollution, and the continued loss of nutrients in our foods, most people aren’t taking in nearly enough of what their brains need.
If you’re experiencing cognition problems like memory loss or brain fog, then chances are you too are missing out on a lot of these important compounds.
The good news? Medicinal mushrooms contain ALL of these compounds and more! This is why our friends over at Purality Health have infused five of the most nutritious medicinal mushrooms with their MICELLE LIPOSOMAL formula to create Mushroom Mindboost.
Purality Health’s patented formula allows these rare, highly beneficial mushroom compounds to be safely shuttled directly into your bloodstream. The result is clearer thinking, improved memory retention, and feeling as spry as your young self again!
The best part? Mushroom Mindboost tastes just like chocolate syrup, but without the sugar or artificial sweeteners! And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more?
Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
What should your diet look like if you don't have a gallbladder? What can we do about inflammatory agents in our bloodstream and high cholesterol?
Today's episode of Functional Nutrition is a Q&A with health coach Melissa Nohr who customizes health plans for people all over the US. As Dr. Jockers and his team do so well, they are once again listening to their wellness community, hearing their concerns, and providing solid feedback.
From liver health to keto diets, and from H Pylori to oxalates, as well as one of the show's favorite topics that is combatting inflammation, Dr. Jockers and Melissa are weighing in with knowledge and lifestyle experience that we can all learn from, regardless if we are the ones asking the questions. Let's dive in!
"We can't completely avoid toxins, they're in all of our products and ubiquitous in our environment. So we have to take daily steps to detoxify. And supporting liver health is important for healthy cholesterol and our liver is our detox organ." -Melissa Nohr
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Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Apr 18, 2023 |
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Autophagy Fasting Strategies for Deep Cellular Healing
29:04
Our brains rely on SO many compounds found in nature. These include vitamins and minerals, but also things like polysaccharides, flavonoids, amino acids, carotenoids, folates, enzymes, and so, so much more. But how many of these are you actually getting?
Due to modern farming practices, environmental pollution, and the continued loss of nutrients in our foods, most people aren’t taking in nearly enough of what their brains need.
If you’re experiencing cognition problems like memory loss or brain fog, then chances are you too are missing out on a lot of these important compounds.
The good news? Medicinal mushrooms contain ALL of these compounds and more! This is why our friends over at Purality Health have infused five of the most nutritious medicinal mushrooms with their MICELLE LIPOSOMAL formula to create Mushroom Mindboost.
Purality Health’s patented formula allows these rare, highly beneficial mushroom compounds to be safely shuttled directly into your bloodstream. The result is clearer thinking, improved memory retention, and feeling as spry as your young self again!
The best part? Mushroom Mindboost tastes just like chocolate syrup, but without the sugar or artificial sweeteners! And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more?
Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Autophagy ("self-eating") is a favorite topic of Dr. Jockers and it happens when your body recycles and gets rid of old or excess cells (like fat) that don’t serve a purpose or benefit your health. Today Dr. Jockers is explaining why autophagy is such an important concept and how to structure your life to optimize its benefits in your life.
The Nobel Prize in 2016 was awarded to the Japanese researcher Yoshinori Ohsumi for his breakthrough work in helping us understand the process of autophagy and how it works. Dr. Jockers was already rocking out to fasting in his younger days as a medical student – and it's still a health strategy he swears by!
The major drivers of autophagy are cellular stressors such as nutrient deprivation brought on by various mechanisms including fasting, exercise, and significant temperature change. He's showing us how to improve metabolic flexibility and fast-track deep cellular healing in this powerful episode of Functional Nutrition.
"Autophagy actually means 'self-eating' and I know that sounds, you know, pretty interesting right there. But basically, this is what our body does: this is a natural, self-recycling process that our body undergoes. And it's absolutely critical for reducing your risk of chronic disease – and really thriving in life." -Dr. Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Apr 13, 2023 |
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Parasympathetic Response, Vagal Tone and Resilience with Jodi Cohen
57:14
Our brains rely on SO many compounds found in nature. These include vitamins and minerals, but also things like polysaccharides, flavonoids, amino acids, carotenoids, folates, enzymes, and so, so much more. But how many of these are you actually getting?
Due to modern farming practices, environmental pollution, and the continued loss of nutrients in our foods, most people aren’t taking in nearly enough of what their brains need.
If you’re experiencing cognition problems like memory loss or brain fog, then chances are you too are missing out on a lot of these important compounds.
The good news? Medicinal mushrooms contain ALL of these compounds and more! This is why our friends over at Purality Health have infused five of the most nutritious medicinal mushrooms with their MICELLE LIPOSOMAL formula to create Mushroom Mindboost.
Purality Health’s patented formula allows these rare, highly beneficial mushroom compounds to be safely shuttled directly into your bloodstream. The result is clearer thinking, improved memory retention, and feeling as spry as your young self again!
The best part? Mushroom Mindboost tastes just like chocolate syrup, but without the sugar or artificial sweeteners! And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more?
Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Jodi Cohen is the author of the number one bestselling book 'Healing with Essential Oils: How to Use Them to Enhance Sleep, Digestion and Detoxification while Reducing Stress and Inflammation'. She is also the founder of Vibrant Blue Oils - products that Dr. Jockers heartily endorses.
Jodi brings decades of experience of using essential oils to balance the underlying causes of various health concerns, including poor sleep, stress, compromised digestion, detoxification, gut inflammation, poor circulation, and blood sugar issues.
She is sharing specifically with Dr. Jockers today on vagal tone and resilience, as well as helping us to better understand our parasympathetic response state. If we are worried about something (a job, or a relationship, for example) our body doesn't understand the difference between the anticipatory stress of that and, say, a lion approaching. (On the vagus nerve) "It's the most important nerve that nobody knows about. And one of its many roles is that it serves as the on/off switch." -Jodi Cohen
Subscribe to the podcast on:
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Resources:
Connect with Jodi Cohen:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Apr 11, 2023 |
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Top 10 Foods to Reduce Inflammation
35:36
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...
While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
The foods you consume every day have the power to heal your body as a natural medicine – or they can harm and inflame your body like a slow poison. We should try our best to eliminate pro-inflammatory foods that may be triggering an immune response.
To lower inflammation and improve autoimmunity, we can replace those foods that cause inflammation with Dr. Jockers’ Top 10 Foods to Reduce Inflammation that are just as delicious!
This list from Dr. Jockers is just what you need to get you started on your nutrition journey if you are looking for some extra flavor and dietary motivation. It's mouthwatering stuff that is guaranteed to leave you feeling healthier and happier for it! Increased mental clarity awaits too. Please join us.
“Your ultra-processed foods are hyper-palatable, meaning they have incredible tastes and flavors to them because they are like a chemical cocktail. They have been made in a lab and they just fire up your neurology and create an addictive mechanism." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Apr 06, 2023 |
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Inflammaging: Symptoms & Solutions with Dr Michael Murray
55:48
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...
While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
If we are going to be healthy in the 21st century, we have got to keep inflammation under control. Inflammation is the root cause of all the different degenerative chronic health conditions. Things like Alzheimer’s Disease, heart disease, Parkinson’s Disease, cancer, and diabetes are all characterized by chronic inflammation.
Today Dr. Jockers is talking about ‘inflammaging’, which is inflammation within the acceleration of aging. He is joined by Dr. Michael Murray, one of the world’s leading authorities on natural medicine. His most recent book is ‘The Longevity Matrix: How to live better, stronger, and longer’. They are discussing some of Dr. Murray’s insights from that book.
If you’ve suffered from, or are struggling, with pain in your body, auto-immunity, cancer, heart disease, diabetes, or brain issues, then it is no exaggeration to say that this episode could well save your life.
“People with diabetes, high blood pressure, kidney disease, obesity, poorly controlled blood sugar levels — these all contribute to this ‘inflammaging’. And there’s strategies we can utilize that would really be helpful for these people." -Dr. Michael Murray
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Murray:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Apr 04, 2023 |
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Stimulating Autophagy for Cellular Detox and Healing
01:05:38
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...
While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
Dr. Wendie Trubow is the author of 'Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING!', and an expert in functional medicine, dealing specifically with toxins, and autoimmunity. She is interviewing Dr. Jockers today on the importance of stimulating autophagy for cellular detox and healing – along with her co-author and co-host, Dr. Edward Levitan.
Autophagy is our body’s natural way to detox, heal, cleanse, and regenerate. The more we learn about autophagy the more we realize how powerful this physiological process is, as we break down old, damaged cellular organelles (the different structures within a cell that allow them to function), and create new, healthy, stress-resilient organelles.
The result is metabolic flexibility, allowing us to burn fat for fuel. And this is key to great health: the healthier our mitochondria, the healthier we are going to be. Cellular healing cellular regeneration is on the table today — let’s dive in and discuss!
“Eating is a dopamine release. For many of us, right? A lot of the 'not feeling good' as you're going through a fast like that, is not getting the dopamine hit, the feel-good hit, that we get whenever we're consuming food." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Wendie Trudow:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Mar 30, 2023 |
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Best Strategies to Improve Vagal Tone
51:47
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...
While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
Do you have poor vagal tone? Dr. Jockers is back, and this week he’s going deep, unpacking the symptoms, causes, and natural solutions for how to improve vagal tone.
Your vagus nerve is one of the most important nerves in your body, that extends from your brain stem through your neck into your chest and abdomen and connects your brain and gut. It helps to regulate your heart rate, breathing, blood pressure, digestion, and emotional state among other functions.
Better mental clarity, suppressed inflammation, and lower blood pressure await you as you discover just how important the vagus nerve is — and why vagal tone itself is so critical. If you are experiencing anxiety, depression, stress, fatigue, or any emotional health symptoms, it may mean that you have a poor vagal tone, and your vagus nerve needs some care.
How you seek out that care is what Dr. Jockers is here to share. There is a myriad of solutions jam-packed in this episode that is absolutely bursting with quality info.
“Very important for gut health is having good vagal tone." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Mar 28, 2023 |
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Top Strategies for Metabolic Flexibility and Mitochondrial Health
39:44
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...
While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
Dr. Peter Kan is interviewing Dr. Jockers in this episode Of Functional Nutrition which is all about the Top Strategies for Metabolic Flexibility and Mitochondrial Health. Dr. Kan is a brilliant chiropractic neurologist and certified functional medicine practitioner.
How do we produce cellular energy? What is the importance of metabolic flexibility, and what can we do to support and optimize our mitochondria? The quality of your life is going to come down to the amount of young, stress-resilient mitochondria you have in the cells of your body — so this is an episode that is absolutely worth listening closely to!
Dr. Jockers top, easy-to-digest, accessible strategies on burning fat for fuel and creating more energy as you go about your day is empowering information made readily available as we take on those day-to-day challenges of an ever-demanding world. Please join us.
“So it’s all having the right fuel sources at the right moment — and what we’re using predominantly. And we want to predominantly be in aerobic metabolism, burning fat, because that’s an efficient, clean energy source." -Dr. Peter Kan
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Kan:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Mar 23, 2023 |
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Balancing Brain Chemistry for Optimal Health with Dr Rodger Murphree
47:50
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...
While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
Today’s guest on the show is Dr. Rodger Murphee, and he’s talking with Dr. Jockers about balancing our brain chemistry for optimal health. Dr. Rodger Murphee is a board-certified chiropractic physician and nutritional specialist. His “Murphree Method,” a combination of functional and orthomolecular medicine, has helped thousands of patients get healthy and feel good again.
Things like ADHD, anxiety, brain fog, and depression are often best treated with orthomolecular medicine. What is that, exactly? It’s a form of medicine that uses vitamins, minerals, amino acids, and essential fatty acids — the building blocks of brain chemicals — to address the underlying causes of mood disorders and mental clarity issues.
Dr. Murphee is sharing a ‘brain function’ questionnaire that will help you uncover and shore up any deficiencies contributing to mood and mental clarity challenges. If you are struggling with anxiety or depression, this highly informative interview could be just what you need to unlock the key to more optimal well-being. If mainstream medicine has let you down in the past, this one's for you for a healthy future.
“I can’t remember a time in my life when I felt more stressed. And I look at my teenage kids and see kinda what they’ve been through the last two years, it’s no wonder we have an epidemic of teenagers who are, you know, really going through anxiety and depression issues." -Dr. Rodger Murphee
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Resources:
Connect with Dr. Murphee:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Mar 21, 2023 |
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5 Ways to Boost Morning Energy without Caffeine
31:02
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...
While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
Are you ready to increase your energy in the morning for increased mental clarity and vitality? Get a great start to your day, without caffeine, using these five powerful strategies from Dr. Jockers that all work on a cellular level. And there’s a bonus sixth tip too! Calming our mitochondria so that we can produce what we need to do on a daily basis, with sustained energy, is the name of the game here. It starts with getting moving and moves on to getting a healthy dose of sunlight (infrared and red light is key). Exposing yourself to the natural vibrations of the earth (electromagnetic frequency) is next, and there’s also cold exposure and hydration to explore as strategies to help quit that (perhaps) unnecessary cup of coffee first thing in the morning. Please join Dr. Jockers and feel alive in the mornings!
“Going out and taking a walk can be one of the most powerful things you do to improve your energy and keep it sustained so you have all day energy throughout the day." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Mar 16, 2023 |
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Q & A Podcast on Low Stomach Acid, Inflammation and Myocarditis
01:09:00
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...
While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
It's another Q&A powerhouse from Dr. Jockers and the Functional Nutrition team! Today we are answering listener questions about fasting, weight loss resistance, and the hot topic that is myocarditis and its implication with the vaccine.
What strategy can you employ to prevent inflammation of your heart muscle? Other high inflammatory markers are covered in this episode, as well as a discussion on stomach acid. There are some really great questions today from our online community and it's a privilege to be able to dialogue with you like this. Hampton Young joins Dr. Jockers and there's lots to be unpacked. So let's dive into the show!
“If you have chronic inflammatory conditions, it's really a good idea to look at stomach acid levels." -Dr. David Jockers
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In This Episode:
Resources:
Connect with Hampton Young:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Mar 14, 2023 |
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What Do You Drink When Fasting?
24:04
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...
While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
Have you considered fasting for 18 hours a day to increase your body's autophagy? In this episode of Functional Nutrition, Dr. Jockers is going over what you can drink when fasting. Some items, such as stevia or collagen, might appear on your 'maybe' list. Others, like herbal tea, and drinking at least half of your body weight in ounces of water, should be on everyone's 'definitely' list.
Dr. Jockers applies great care when offering his advice, from tips on how to drink apple cider vinegar and whether or not collagen in your coffee is a good idea. With this handy checklist you'll be raring to go with your fasting, bringing consciousness to what you put into your body as you get it to 'flow like a river' – as Dr. Jockers so eloquently puts it! Please join us.
“We really want to be consuming at least half of our body weight in ounces of water daily." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Mar 09, 2023 |
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The Brain-Immune-Gut Axis and Vagal Tone with Dr Peter Kan
49:09
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...
While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
Today Dr. Jockers is in conversation with Dr. Kan and they’re talking about the Brain-Immune-Gut Axis and its link to chronic disease. Dr Peter Kan is a chiropractic neurologist – and he’s a certified functional medicine practitioner. He’s also one of the sharpest people Dr. Jockers has ever had the pleasure of interviewing, which is high praise indeed!
Dr. Kan is an expert in metabolic health and analyzes the relationship between the Brain-Immune-Gut Axis and how it impacts all of human physiology. In this illuminating interview, Dr. Kan and Dr. Jockers talk about the connection between the brain and the gut — and how the immune system really connects those two.
There’s a discussion about the blood-brain barrier and how that compares to the blood-gut barrier. If you’re out there and you’re dealing with chronic gut issues, it may actually be a brain issue that you need to look at. There is a myriad of strategies in this episode that will help you support your brain and, in turn, balance your immune system. Please join us!
“We have to learn to look beyond just the area of complaint. And make as I say, the BIG connection. And when I say BIG, you know, to me, it’s also the acronym called: Brain Immune Gut axis" -Dr. Peter Kan
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Kan:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Mar 07, 2023 |
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Nutrition Strategies to Balance Female Hormones with the Health Babes
51:20
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...
While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
Dr. Becky Campbell and Dr. Krystal Hohn are The Health Babes, and Dr. Jockers is chatting to them today about the importance of balancing hormones and their new book, The Health Babe’s Guide to Balancing Hormones. From estrogen to insulin, cortisol to testosterone, we cover it all and more, providing you with the smartest nutrition strategies available to cope in this busy world.
What are some of the symptoms when you experience hormone dysfunction? What are some of the genetic pathways that can interfere with hormone metabolism? Is PMS even normal?
Understanding hormone health – from a histamine intolerance to a thyroid issue – is all expertly unpacked by the Health Babes in a way that makes the medical side of things super easy to digest so that you can then implement the strategies in your life. Please join us!
“One thing to really understand about hormones is that the brain signals our hormones to be pulsed, right? And so they're constantly changing throughout the day." -Dr. Krystal Hohn, The Health Babes
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with The Health Babes:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Mar 02, 2023 |
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The Amazing Benefits of Structured Water with Mario Brainovic
55:18
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Today’s Episode is brought to you by Paleovalley’s Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter).
Here's the part you'll love, especially if you understand the importance of eating these nutrient-dense organ meats… Grass Fed Organ Complex contains not one but three organs from healthy, 100% grass-fed, pasture-raised cows so you are getting a more diverse array of nutrients. Right now, you can get 15% off Organ Complex using the code "JOCKERS" or by clicking here: Paleovalley.com/jockers
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
Did you know that 99% of the molecules in our body are water? In a way we are just very clever H20! From a mass perspective, we are about 60% to 70% water. Water carries energy — and responds to it. That’s why optimal hydration is key to our health. And not just optimal hydration, but optimal water too. How good is the water that you are drinking?
Today’s guest is Mario Brainovic, a true visionary in the field of health and wellness. He owns New Earth Technologies, a natural pharmaceutical company that offers the miracle of Analemma Water to the world. He’s in conversation with Dr. Jockers today about the truly amazing benefits of structured water.
If you fear that your water is loaded with heavy metals and chlorine (or even just ‘dead’), then you’ll want to hear what Mario has to say. Having structured water instead of plain old bottled water or water that’s been purified involves a new technology called Analemma that has really gotten Dr. Jockers excited about how we can use this ‘miracle water’ intake to improve our health. Let’s dive in, to structured water, and learn all we can!
“What we created is a way to bring harmony back to the water. When you swirl the Analemma through the water, what happens is that those same H20 molecules start forming a liquid crystalline structure. They start to behave harmonically. And through that process, water becomes empowered. So that’s why it can bring so much benefit for our health”. ~ Mario Brainovic
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Mario Brainovic:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Feb 28, 2023 |
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Advanced Nutrition Strategies for Gut & Microbiome Health
59:46
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Today’s Episode is brought to you by Paleovalley’s Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter).
Here's the part you'll love, especially if you understand the importance of eating these nutrient-dense organ meats… Grass Fed Organ Complex contains not one but three organs from healthy, 100% grass-fed, pasture-raised cows so you are getting a more diverse array of nutrients. Right now, you can get 15% off Organ Complex using the code "JOCKERS" or by clicking here: Paleovalley.com/jockers
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
Not for the first time, Dr. Jockers is sharing his infinite wisdom when it comes to all things nutrition by being interviewed. This time it’s by Chantal Ray, a friend and host of ‘Waist Away: The Intermittent fasting and Weight Loss Podcast’. This is a super practical conversation involving advanced nutrition strategies for gut and microbiome health.
What are keystone gut bacteria and how do they help our microbiome? How do ellagic acids support mitophagy, and what foods can support us in our quest for advanced nutrition? There’s fasting, keto, sugar, and more! What’s equally engaging about this particular episode is how Chantal reflects some of her own shared fasting experiences, really challenging Dr. Jockers to fully explain and contextualize some of his knowledge.
The word ‘masterclass’ truly applies here as Dr. Jockers dispenses with knowledge that, quite frankly, should be behind a paywall — were he not so passionate about improving the quality of life of the people who get to hear his advice. Be one of those people, and tune in now!
“Intermittent fasting has shown that by taking food away for a period of time, it’s actually been shown to increase the diversity of the gut microbiome. And diversity is a measurement of the overall health and wellbeing of the individual." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Chantal Ray:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Feb 23, 2023 |
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Best Foods and Strategies for Strong Bones with Kevin Ellis
51:03
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Today’s Episode is brought to you by Paleovalley’s Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter).
Here's the part you'll love, especially if you understand the importance of eating these nutrient-dense organ meats… Grass Fed Organ Complex contains not one but three organs from healthy, 100% grass-fed, pasture-raised cows so you are getting a more diverse array of nutrients. Right now, you can get 15% off Organ Complex using the code "JOCKERS" or by clicking here: Paleovalley.com/jockers
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
What are the best foods and strategies for strong bones? Bone health issues often provide underlying signs of where traditional medicine is failing us. Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, YouTuber, and the founder of BoneCoach.com.
He’s chatting with Dr. Jockers today in this episode that is all about preventing osteoporosis so that we can lead long, healthy lives.Have you reached peak bone mass? What about your kids? This is why it’s so important to think about healthy nutrition — so that we can be the shepherd for our children. This way we get to head off the affiliated health risks associated with poor bone density so that they don’t become a problem for future generations.
From what we eat and how we exercise, to the medication we should (or shouldn’t take), this conversation is the very bones of what Functional Nutrition is constantly advocating (pardon the pun). Kevin Ellis provides awesome insight for all of us looking to make healthier lifestyle and food choices for strong, healthy bones.
“What is actual osteoporosis? It just literally means ‘porous bone’. And it’s a condition that’s characterized by either not enough bone formation, excessive bone loss, or it’s a combination of the two of those things." -Kevin Ellis
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● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Feb 21, 2023 |
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4 Nutrients I Have in Every Meal
22:40
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Today’s Episode is brought to you by Paleovalley’s Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter).
Here's the part you'll love, especially if you understand the importance of eating these nutrient-dense organ meats… Grass Fed Organ Complex contains not one but three organs from healthy, 100% grass-fed, pasture-raised cows so you are getting a more diverse array of nutrients. Right now, you can get 15% off Organ Complex using the code "JOCKERS" or by clicking here: Paleovalley.com/jockers
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
Dr. Jockers is talking today about the four things he makes sure that he has in every meal. Learn from the best and understand the importance of meal planning for you.
Where is your protein coming from? How many grams of protein is enough? What is sarcopenia? What are good fat sources? And how much fat per meal is recommended? What are polyphenols and where do we get them?
Dr. Jockers is answering these questions – and more – in an episode that cuts to the chase of healthy eating. Reducing inflammation in your body so you have more energy and better mental clarity is just a few steps away thanks to the advice and insight Dr. Jockers is serving up on his plate, for you, today. Please join us!
“If you understand this rule and this principle you are going to get the most nutrients, you are going to have satiety, it's going to help reduce cravings, you're going to turn on fat burning, and you're going to reduce inflammation in your body so you have more energy and better mental clarity." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Feb 16, 2023 |
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Q&A Podcast on GABA, Cortisol, Sleep & Sauna
57:52
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Today’s Episode is brought to you by Paleovalley’s Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter).
Here's the part you'll love, especially if you understand the importance of eating these nutrient-dense organ meats… Grass Fed Organ Complex contains not one but three organs from healthy, 100% grass-fed, pasture-raised cows so you are getting a more diverse array of nutrients. Right now, you can get 15% off Organ Complex using the code "JOCKERS" or by clicking here: Paleovalley.com/jockers
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
Dr. Jockers and the team are answering listener questions in this wide-ranging and fascinating episode of Functional Nutrition. Dr. Jockers is joined by Dr. Ivonne, a Board-Certified Naturopathic Doctor, Certified Functional Medicine Practitioner, and an Integrative Mental Health Practitioner.
Together they are talking about stress and adrenal health, cortisol, and sauna usage. Plus there's a ton of great information on sleep hacks! It's all here, as always, on the show that's here to help you eat and live as healthily as you can, the Functional Nutrition way. We have to start somewhere - let that somewhere be now. Please join us.
“When I see low cortisol and low DHA, one thing I think is inflammation. That's another word for stress, really, for the body." -Dr. Ivonne Boujaoude
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In This Episode:
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Connect with Dr. Ivonne Boujaoude:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Feb 14, 2023 |
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Intermittent Fasting, Autophagy and Cancer
57:59
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Today’s Episode is brought to you by Paleovalley’s Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter).
Here's the part you'll love, especially if you understand the importance of eating these nutrient-dense organ meats… Grass Fed Organ Complex contains not one but three organs from healthy, 100% grass-fed, pasture-raised cows so you are getting a more diverse array of nutrients. Right now, you can get 15% off Organ Complex using the code "JOCKERS" or by clicking here: Paleovalley.com/jockers
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
Dr. Jockers finds himself in the hot seat again! This time he's being interviewed by Season Johnson of the 'Thrive Through Cancer' podcast. Their conversation covers intermittent and extended fasting (and what's actually happening in our bodies while we're doing that), how that can impact cancer growth in our body, and how fasting can enhance other cancer-related therapies.
As usual, Dr. Jockers is willing to share all of his knowledge to help you heal and function at your best, offering science-based solutions to improve your health and life. And in this case, fight cancer! This is a great episode to check out for anyone who's concerned about cancer – or has a friend or family member going through it.
Season Johnson is the founder of the 'Kick Cancer' movement, a functional nutrition therapy practitioner herself, and a 'cancer mama' (who went from having one child diagnosed with cancer to helping thousands all over the world). She asks Dr. Jockers all the right questions and we can consider ourselves blessed to be able to listen in on their conversation and reap the rewards of feeling more emboldened in the ways in which we can tackle 'the big C'. Please join us.
“If we looked at it as simple as: when you are digesting, your body is focused on digestion. So we can't be focused on as much detoxification and destruction of these unhealthy cells. So when you give your body a break from digestion, it can go to work." -Season Johnson
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Season Johnson:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Feb 09, 2023 |
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How Environmental Toxins Impact Brain Health with Dr Jaban Moore
54:46
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link" you can turn loose, saggy skin –– into tight, glowing, younger-looking skin! So what is that missing link I am talking about? VITAMIN C. Of course, you may know Vitamin C as a powerful immune-boosting nutrient... But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C it's the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well all of that collagen you're taking is pointless. And here's the thing, not all Vitamin C supplements are created equal… If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that). However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient! So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you… Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Today’s Episode is brought to you by Paleovalley’s Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter).
Here's the part you'll love, especially if you understand the importance of eating these nutrient-dense organ meats… Grass Fed Organ Complex contains not one but three organs from healthy, 100% grass-fed, pasture-raised cows so you are getting a more diverse array of nutrients. Right now, you can get 15% off Organ Complex using the code "JOCKERS" or by clicking here: Paleovalley.com/jockers
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
Did you know that the average individual has at least 700 known toxins in their body? We are just being assaulted by environmental toxins that can be found in our brain, our body, our blood, and our skin! And they’re very detrimental to brain health.
Dr. Jaban Moore is an expert when it comes to environmental toxins, gut health, and parasites. He specializes in Lyme disease and auto-immune diseases (among many other things). He brings his wealth of knowledge to this episode of Functional Nutrition which is sure to resonate with a wide audience.
From mercury in your mouth to mold in your home, there is a lot to understand about where environmental toxins are creeping into your life and affecting your health in a negative way. If you are looking to understand the impact that environmental toxins have on your brain and body — and what you can do about it — please join us!
“Mold also can stress your nervous system significantly. It’s the number one thing I see in my clinic putting people into fight or flight as far as chemicals. And that can create anxiety, brain fog." -Dr. Jaban Moore
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jaban Moore:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Feb 07, 2023 |
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3 Simple Blood Sugar Tricks
17:01
Today’s sponsor is Purality Health. Are hidden toxins and stressors making you feel run down and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, and processed foods? Toxic is the new normal in our modern world. Toxins in our body take on the role of free radicals, causing oxidative damage on a cellular level that can lead to premature aging and a lower quality of life. One of the most powerful antioxidants known to man is glutathione. It fights free radicals while repairing DNA. However, not all glutathione supplements are created equal. If you’re taking it in capsule or tablet form, you’re missing out on key nutrients that will pass through your body without being absorbed.
Purality Health has a patented formula that utilizes Micelle Liposomal technology which delivers the glutathione nutrients into your bloodstream, which has been proven to be 800% more efficient. Backed by a 180-day money-back guarantee, you can find them at puralityhealth.com and use the coupon code ‘DRJ’ to get a 30% discount coupon.
Today’s Episode is brought to you by Paleovalley’s Organ Complex, my favorite way to get a full spectrum of traditional superfoods, loaded with nutrients, into your body faster, easier, and without having to tolerate the taste (or cooking for that matter).
Here's the part you'll love, especially if you understand the importance of eating these nutrient-dense organ meats… Grass Fed Organ Complex contains not one but three organs from healthy, 100% grass-fed, pasture-raised cows so you are getting a more diverse array of nutrients. Right now, you can get 15% off Organ Complex using the code "JOCKERS" or by clicking here: Paleovalley.com/jockers
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
We know that having high blood sugar is a big problem. But what can we do about it? Say you’re at a party and you want to enjoy some birthday cake without having a blood sugar spike — what can you do?
Dr. Jockers is delivering his message short and sweet today. Or rather, short and how to cope with the sweet. From swallowing a tablespoon of apple cider vinegar to doing leg squats before a high-carb meal to break down sugar that is stored in our muscles, the advice is solid, practical, and guaranteed to help you reduce the impact of insulin on your body.
These Top 3 Tricks on how to manage your blood sugar levels are an absolute game changer! Please join us.
“We know high blood sugar is such a big problem. When sugar molecules go up they create something called advanced glycation end products (or AGEs). These are highly reactive molecules that oxidize (or rust) our body from the inside out." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Feb 02, 2023 |
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How Gluten Can Destroy Your Brain and Nervous System with Dr Peter Osborne
51:17
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
When it comes to gut health, bone broth is one of my go-to items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. And that is why I choose to use Paleovalley Bone Broth Protein Powder, you can get all the gut healing benefits without the mess from a company that uses only 100% grass-fed and finished cows and is not processed with high heat or extracted with harmful chemicals. There are no fillers, flow agents or added flavors. There is only ONE ingredient in this product and it's bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: paleovalley.com/jockers
Today’s sponsor is Purality Health. Are hidden toxins and stressors making you feel run down and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, and processed foods? Toxic is the new normal in our modern world. Toxins in our body take on the role of free radicals, causing oxidative damage on a cellular level that can lead to premature aging and a lower quality of life. One of the most powerful antioxidants known to man is glutathione. It fights free radicals while repairing DNA. However, not all glutathione supplements are created equal. If you’re taking it in capsule or tablet form, you’re missing out on key nutrients that will pass through your body without being absorbed.
On today’s 300th episode of Functional Nutrition with Dr. Jockers, there’s cause for celebration — but without the inflammation! Dr. Jockers is chatting to one of the most sought-after functional medicine doctors in the country and a bonafide ‘gluten-free warrior’, Dr Peter Osborne.
He is the Clinical Director of Origins Healthcare in Sugar Land, Texas, and the founder of Gluten Free Society and author of the wildly popular and important book, ‘No Grain, No Pain’. Learn how gluten can destroy your brain and nervous system. Find out the latest scientific research on grain, and what to do if you have gluten-sensitivity.
What is in gluten, and how does it affects your gut health and nervous system? What supplements should you take and what should you eat while traveling? From the science to the daily practice, this is functional nutrition at its smartest and most sympathetic. Empower yourself with the luminary Dr. Peter Osborne and say goodbye to poor gut health and cognitive decline.
“Some people would argue that gluten is bad for everyone. I don’t know that we know that." -Dr. Peter Osborne.
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Peter Osborne:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Jan 31, 2023 |
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Advanced Nutrition for Bone Health and Chronic Inflammation
01:10:39
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
When it comes to gut health, bone broth is one of my go-to items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. And that is why I choose to use Paleovalley Bone Broth Protein Powder, you can get all the gut healing benefits without the mess from a company that uses only 100% grass-fed and finished cows and is not processed with high heat or extracted with harmful chemicals. There are no fillers, flow agents or added flavors. There is only ONE ingredient in this product and it's bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: paleovalley.com/jockers
Today’s sponsor is Purality Health. Are hidden toxins and stressors making you feel run down and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, and processed foods? Toxic is the new normal in our modern world. Toxins in our body take on the role of free radicals, causing oxidative damage on a cellular level that can lead to premature aging and a lower quality of life. One of the most powerful antioxidants known to man is glutathione. It fights free radicals while repairing DNA. However, not all glutathione supplements are created equal. If you’re taking it in capsule or tablet form, you’re missing out on key nutrients that will pass through your body without being absorbed.
Dr. Jockers is a busy guy, sharing all he knows about functional nutrition and healthy living with the world. In today’s episode, he’s being interviewed by Kevin Ellis the Bone Coach — so his brain is being picked for ways in which we can understand inflammation.
It’s always great listening to Dr. Jockers and hearing his origin story on how he came to appreciate the powerful role that healthy eating came to play in his life. From eating kale as a child to drink lots of water when he was doing intermittent fasting in his 20s before he even understood what it is, he’s been there and done that.
There’s information on inflammation, the importance of having healthy blood sugar levels, and healthy stomach acid. Want to know why you might be clearing your throat when you eat peanuts? Answers inside! Please join us.
“Our body is hardwired for survival. And so because there are all these different bacteria and micro-organisms, their job is to break down decaying matter -- and that’s what they do when get inside of our system. Our body has to have a defense against that. So we created this immune response we call inflammation." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Kevin Ellis:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Jan 26, 2023 |
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Using Amino Acids and Low Dose Lithium for Anxiety
59:13
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
When it comes to gut health, bone broth is one of my go-to items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. And that is why I choose to use Paleovalley Bone Broth Protein Powder, you can get all the gut healing benefits without the mess from a company that uses only 100% grass-fed and finished cows and is not processed with high heat or extracted with harmful chemicals. There are no fillers, flow agents or added flavors. There is only ONE ingredient in this product and it's bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: paleovalley.com/jockers
Today’s sponsor is Purality Health. Are hidden toxins and stressors making you feel run down and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, and processed foods? Toxic is the new normal in our modern world. Toxins in our body take on the role of free radicals, causing oxidative damage on a cellular level that can lead to premature aging and a lower quality of life. One of the most powerful antioxidants known to man is glutathione. It fights free radicals while repairing DNA. However, not all glutathione supplements are created equal. If you’re taking it in capsule or tablet form, you’re missing out on key nutrients that will pass through your body without being absorbed.
Do you suffer from anxiety? Do you find yourself stress eating or drinking at the end of the day to relax? Have you heard about using amino acids and low-dose lithium to alleviate your suffering? Trudy Scott is a ‘mood food’ expert and author of ‘The Anti-Anxiety Food Solution’.
She’s chatting with Dr. Jockers today, bringing her wealth of knowledge and clinical experience in giving people a place to start with their anxiety. Together they’re looking at the two different types of neurotransmitter imbalances that are common in people with anxiety and panic attacks — and how to differentiate between the two. These are GABA types and serotonin.
This episode is a truly fascinating insight into our different biochemical imbalances, how birth control impacts your anxiety, as does gluten intolerance, and high cortisol… then how to address our anxiety through natural solutions. The advice is relatable and Tracy’s work is making a huge impact on people’s lives. Please join us!
“I’ll have clients get on the amino acids, get on the nutrients for Pyroluria, and within two to three cycles we’ll see their hormones start to balance." -Trudy Scott
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● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Jan 24, 2023 |
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Glymphatic System and Brain Detoxification
37:12
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
When it comes to gut health, bone broth is one of my go-to items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. And that is why I choose to use Paleovalley Bone Broth Protein Powder, you can get all the gut healing benefits without the mess from a company that uses only 100% grass-fed and finished cows and is not processed with high heat or extracted with harmful chemicals. There are no fillers, flow agents or added flavors. There is only ONE ingredient in this product and it's bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: paleovalley.com/jockers
Today’s sponsor is Purality Health. Are hidden toxins and stressors making you feel run down and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, and processed foods? Toxic is the new normal in our modern world. Toxins in our body take on the role of free radicals, causing oxidative damage on a cellular level that can lead to premature aging and a lower quality of life. One of the most powerful antioxidants known to man is glutathione. It fights free radicals while repairing DNA. However, not all glutathione supplements are created equal. If you’re taking it in capsule or tablet form, you’re missing out on key nutrients that will pass through your body without being absorbed.
Sure, you’ve heard that sleep is important for our mental and physical health. But do you know the role that the glymphatic system plays in keeping our brain healthy while we sleep? In this fascinating episode of Functional Nutrition, Dr. Jockers talks us through the glymphatic system and how it helps to remove metabolic waste and toxins built up within your central nervous system.
Learn why it’s important to sleep lying down, and what we can eat to support our glymphatic system. Improve your glymphatic system flow naturally with the help of Dr. Jockers’ proven, simple strategies.
As per usual, Dr. Jockers is taking a holistic approach, covering everything from 5G and EMF exposure to the right kind of melatonin and the benefits of nasal breathing. No stone is left unturned as Dr. Jockers provides you with all you need to prevent your glymphatic system from getting congested. It’s all here — and it’s all good.
“Sleeping is crucial for glymphatic system function. And this is really how the brain is able to clean and heal itself" -Dr. David Jockers
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● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Jan 19, 2023 |
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Q & A Podcast on Fatty Liver, Parasites, Sleep Problems and The Full Moon!
55:35
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
When it comes to gut health, bone broth is one of my go-to items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. And that is why I choose to use Paleovalley Bone Broth Protein Powder, you can get all the gut healing benefits without the mess from a company that uses only 100% grass-fed and finished cows and is not processed with high heat or extracted with harmful chemicals. There are no fillers, flow agents or added flavors. There is only ONE ingredient in this product and it's bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: paleovalley.com/jockers
Today’s sponsor is Purality Health. Are hidden toxins and stressors making you feel run down and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, and processed foods? Toxic is the new normal in our modern world. Toxins in our body take on the role of free radicals, causing oxidative damage on a cellular level that can lead to premature aging and a lower quality of life. One of the most powerful antioxidants known to man is glutathione. It fights free radicals while repairing DNA. However, not all glutathione supplements are created equal. If you’re taking it in capsule or tablet form, you’re missing out on key nutrients that will pass through your body without being absorbed.
It’s time for a Q&A podcast! Superstar health coach Melissa Nohr is in conversation with Dr. Jockers to answer your listener questions. The new year is underway and while everyone is super focused on their health, it’s a great time to talk about everything from parasites to sleep problems, fatty liver to the full moon!
Fatty liver just used to be for alcoholics, but nowadays even children have fatty livers these days. What are the causes? Why, if you’re fasting, is your elevated blood sugar level higher than in the morning when you wake up?
The answers are to be found in this illuminating podcast that demonstrates, once again, the length that Dr. Jockers and his team are prepared to go to reach out to an ever wider audience to educate us on all things health!
“If your liver is struggling you’re already having a hard time detoxifying. Because your liver is the workhorse of your body. So really important, if your liver is struggling, is to avoid extra toxins. And conventional animal products are very high in those toxins." -Dr. Melissa Nohr
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In This Episode:
Resources:
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Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Jan 17, 2023 |
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3 Scientific Benefits of Fasting
22:21
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
When it comes to gut health, bone broth is one of my go-to items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. And that is why I choose to use Paleovalley Bone Broth Protein Powder, you can get all the gut healing benefits without the mess from a company that uses only 100% grass-fed and finished cows and is not processed with high heat or extracted with harmful chemicals. There are no fillers, flow agents or added flavors. There is only ONE ingredient in this product and it's bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: paleovalley.com/jockers
Today’s sponsor is Purality Health. Are hidden toxins and stressors making you feel run down and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, and processed foods? Toxic is the new normal in our modern world. Toxins in our body take on the role of free radicals, causing oxidative damage on a cellular level that can lead to premature aging and a lower quality of life. One of the most powerful antioxidants known to man is glutathione. It fights free radicals while repairing DNA. However, not all glutathione supplements are created equal. If you’re taking it in capsule or tablet form, you’re missing out on key nutrients that will pass through your body without being absorbed.
Join us in this episode where Dr. Jockers goes over the 3 scientific benefits of practicing intermittent fasting, partial fasting, or extended fasting. If you aren't living a fasting lifestyle, this podcast episode will hopefully inspire you to incorporate some level of fasting into your lifestyle! You will also understand terms like autophagy and how our body breaks down unneeded or damaged components within a cell and reuses them as the building blocks for cellular repair or the formation of new cells.
“Ketones tell the Mitochondria to do something called uncoupling, which is almost of a wasting of energy producing heat. And that process drives down inflammation, oxidative stress throughout our entire body" -Dr. David Jockers
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In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Jan 12, 2023 |
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Top 10 Lab Markers for Brain Inflammation with Melissa Nohr
44:50
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
When it comes to gut health, bone broth is one of my go-to items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. And that is why I choose to use Paleovalley Bone Broth Protein Powder, you can get all the gut healing benefits without the mess from a company that uses only 100% grass-fed and finished cows and is not processed with high heat or extracted with harmful chemicals. There are no fillers, flow agents or added flavors. There is only ONE ingredient in this product and it's bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: paleovalley.com/jockers
Today’s sponsor is Purality Health. Are hidden toxins and stressors making you feel run down and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, and processed foods? Toxic is the new normal in our modern world. Toxins in our body take on the role of free radicals, causing oxidative damage on a cellular level that can lead to premature aging and a lower quality of life. One of the most powerful antioxidants known to man is glutathione. It fights free radicals while repairing DNA. However, not all glutathione supplements are created equal. If you’re taking it in capsule or tablet form, you’re missing out on key nutrients that will pass through your body without being absorbed.
Dr. Jockers welcomes a friend of the show, Dr. Melissa Nohr, as they discuss brain inflammation, the best lab test, and biomarkers to look at when it comes to your brain and neurological health. In today’s episode, you will find out why so many people feel bad even though they have normal lab test results, and why most doctors cannot understand what is happening to your body.
“You can see so many different patterns for dysfunction where areas of the body are starting to break down. They are giving clues and these clues come in the biomarkers that we see in labs, and most doctors, 95% + of them are not trained in how to understand these functional biomarkers" -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
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Connect with Dr. Melissa Nohr:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Jan 10, 2023 |
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Blood Sugar, Autophagy and Brain Health Strategies
01:03:12
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
When it comes to gut health, bone broth is one of my go-to items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. And that is why I choose to use Paleovalley Bone Broth Protein Powder, you can get all the gut healing benefits without the mess from a company that uses only 100% grass-fed and finished cows and is not processed with high heat or extracted with harmful chemicals. There are no fillers, flow agents or added flavors. There is only ONE ingredient in this product and it's bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: paleovalley.com/jockers
Today’s sponsor is Purality Health. Are hidden toxins and stressors making you feel run down and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, and processed foods? Toxic is the new normal in our modern world. Toxins in our body take on the role of free radicals, causing oxidative damage on a cellular level that can lead to premature aging and a lower quality of life. One of the most powerful antioxidants known to man is glutathione. It fights free radicals while repairing DNA. However, not all glutathione supplements are created equal. If you’re taking it in capsule or tablet form, you’re missing out on key nutrients that will pass through your body without being absorbed.
Dr. Jockers is in the hot seat in this episode of Functional Nutrition as he gets interviewed by Mike Collins as part of the ‘Quit Sugar Summit’. If you’ve enjoyed Dr. Jockers when he’s interviewing other guests, or speaking on a particular health topic, then you’re really in for a treat in this episode as he shares his story on how he came to be empowering people to reach their health potential.
There’s valuable information on fructose and corn syrup, and the first three things you can do to kick start your healthier eating regime. And because it’s all told from the perspective of how Dr. Jockers achieved a healthy lifestyle himself, the conversation is super relatable.
Knowledge is power, and with the knowledge that Dr. Jockers is freely dishing out, the power is truly in our hands to make those incremental changes that lead to us ditching the sugar and making more healthy eating decisions in general, setting us up for a lifetime of wellness that is well worth it.
“I really focus on creating the world’s best natural health content to inspire, educate, and empower as many people as possible to reach their health potential." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Jan 05, 2023 |
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Beyond Longevity: Heal Faster, Feel Better & Thrive at Any Age with Jason Prall
01:05:09
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
When it comes to gut health, bone broth is one of my go-to items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. And that is why I choose to use Paleovalley Bone Broth Protein Powder, you can get all the gut healing benefits without the mess from a company that uses only 100% grass-fed and finished cows and is not processed with high heat or extracted with harmful chemicals. There are no fillers, flow agents or added flavors. There is only ONE ingredient in this product and it's bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: paleovalley.com/jockers
Today’s sponsor is Purality Health. Are hidden toxins and stressors making you feel run down and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, and processed foods? Toxic is the new normal in our modern world. Toxins in our body take on the role of free radicals, causing oxidative damage on a cellular level that can lead to premature aging and a lower quality of life. One of the most powerful antioxidants known to man is glutathione. It fights free radicals while repairing DNA. However, not all glutathione supplements are created equal. If you’re taking it in capsule or tablet form, you’re missing out on key nutrients that will pass through your body without being absorbed.
What are the key factors that impact how you age and your level of health as you get older? What do we need to be practicing on a day-to-day basis to have increased wellness, which tees us up for a long life? Longevity, aging, and the warning signs that you may not be aging correctly are today’s hot topics that are being discussed by Dr. Jockers and Jason Prall.
Jason Prall is the creator of ‘The Human Longevity Project’. He’s interviewed centenarians (people who are 100 years or older), and visited ‘blue zone’ communities where people are aging well. He is also the author of the book ‘Beyond Longevity’.
He brings his wealth of experience in the field of longevity to this fascinating episode of Functional Nutrition. There’s hope abundant in the form of human ingenuity, as we shape how we age. This is a deep dive into the very meaning of life as we seek to live long and prosper.
“The discussion is: how long can we live? And: is aging a disease that needs to be sort of solved and cured? And I think these are very interesting conversations. Fundamentally I actually like the hope and this human ingenuity that we can do anything we want." -Jason Prall
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Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Jan 03, 2023 |
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Top 4 Foods for Brain and Mood Boosting Benefits
16:34
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose – exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and use code JOCKERS at checkout for an extra 15% off!
Anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Are you eager to stave off the potential onset of dementia or Alzheimer’s Disease? Or are you even just looking to thrive in life and go through your day with less anxiety? If so, you’re gonna want to check out Dr. Jockers’ Top 4 Foods for Brain and Mood Boosting Benefits.
Eggs are a rich source of phospholipids; wild-caught salmon has long-chain Omega-3 fats. Learn these and more interesting facts on the Top 4 Foods for Brain and Mood Boosting Benefits.
Two are animal-based, as we’ve just hinted at (eggs and salmon), and there are two more plant-based foods that you’ll want to sink your teeth into after listening to this episode. Please join Dr. Jockers as he dispels his wisdom so that we may thrive in life.
“The healthier the mitochondria are in your brain, the better your mood, the better your ability to think sharply and quickly, and the better your creativity is going to be." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Dec 29, 2022 |
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How Toxins, Trauma and Nutrient Deficiencies Impact Brain Health with Dr Elena Villanueva
50:37
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose – exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and use code JOCKERS at checkout for an extra 15% off!
Anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Dr. Elena Villanueva is chatting with Dr.Jockers today about how to identify, understand and address the root causes of brain disorders using a data-driven approach. ‘Dr. Elena is the producer and co-host of the five-part series Mental Health Masterclass, the Leaky Brain Summit, and the Inflammation Masterclass. She’s a recognized crusader for ending the global chronic illness and mental health crisis — and she’s a friend of Dr. Jockers to boot (check out episode 28 of The Functional Nutrition Podcast)! What Dr. Elena and Dr. Jockers share in common is a holistic approach to nutrition, as well as applying the integration of mind, body, and spirit to recover from brain-related disorders and fight chronic disease. From amino acid therapy to better understanding brain chemistry imbalances, and from the importance of magnesium in your diet to mycotoxins and how they impact our mental health, it’s all here in an episode that will hit close to home for anyone struggling with any sort of mental disorder. On that note, if you know of anyone struggling with their mental health, please share this episode. The information in this episode can literally change somebody’s life. “Our unprocessed emotions, unresolved trauma, our thoughts, our beliefs, and the words that we use every day in our language. And there's a lot of science and evidence showing how this alters your brain chemistry and the rest of your systemic engines — all your biology in your body gets altered — simply by something as powerful as our thoughts, our words, our beliefs, and these unprocessed emotions and traumas." -Dr. Elena Villanueva
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In This Episode:
Resources:
Connect with Dr. Elena Villanueva:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Dec 27, 2022 |
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Unique Solutions for Seasonal Affective Disorder
24:39
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose – exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and use code JOCKERS at checkout for an extra 15% off!
Anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Are you SAD? As in, do you suffer from Seasonal Affect Disorder? What are the symptoms and what are the solutions? Getting down in the winter time when there’s less sunshine and more inclination to sleep in and eat carbs during the day needn’t be a way of life for you during this challenging time.
Dr. Jockers is here with some handy charts and information on ways to combat Seasonal Affect Disorder as we adjust and improve our lifestyle through smart, practical choices that allow us to sleep, eat, and move better over winter time.
It’s not rocket science — and it needn’t be therapy or prescription medication that you turn to if you are feeling SAD at this time. Please try out some of the techniques mentioned — from laughing and expressing gratitude to Omega 3 supplements and red light therapy — and stick on the winning path of self-improvement this winter!
“If the sun is out, try to get at least 10 to 15 minutes of good quality sun exposure." -Dr. David Jockers
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In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Dec 22, 2022 |
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Insulin Resistance and Brain Health with Dr Brian Mowll
01:00:50
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose – exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and use code JOCKERS at checkout for an extra 15% off!
Anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula.
Have you had cause for concern for brain diabetes? This hot topic is in the back of a lot of people’s minds these days, no pun intended. Dr. Brian Mowll joins Dr. Jockers to talk about blood sugar regulation, insulin resistance, and brain health.
It’s a fascinating deep dive into these subjects with positive insights into how we can manage our brain health to best avoid Alzheimer’s Disease or dementia.
The answers, in part, lie in improving our metabolic health, improving our body composition, improving our insulin sensitivity, and then we can lower our insulin levels back to normal and protect our long-term brain health.
If you are concerned about your brain health — perhaps for a loved one — then this deep dive will alleviate your concerns with all the sound medical advice we’ve come to expect from Dr. Jockers and his expert guests.
“If you can list out some of the worst things to suffer with in your old age, Alzheimer’s or dementia would probably be at the top of just about everybody’s list… one thing we can help people to understand is that there’s a lot you can do to prevent it, if you focus and pay attention to keeping the brain healthy." -Dr. Brian Mowll
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Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Dec 20, 2022 |
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What The Color Of Your Poop Means
14:51
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
Have you ever looked down into the toilet bowl to examine your poop and been surprised by the color? The color of our poop can tell us a lot about the health of our bodies. Dr Jockers is here to shine a light on the importance of having healthy bowel movements as a surefire way to get rid of the toxic debris in our systems.
He’s even got the ideal animal that our stools should resemble. Can you guess what it is? We’ll save it for the episode, wherein you will also learn what different colored poop means to you and your body. This is the kind of medical info best learned from Dr. Jockers than by having an awkward conversation with someone you think may be more of an expert. The real holistic health advice is right here, as always, with Dr. Jockers.
“We need to make sure we’re having good, regular bowel movements maybe 1 to 3 or 4 in a day." -Dr. David Jockers
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In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Dec 15, 2022 |
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Q & A Podcast on Osteoarthritis, Sinus Congestion and Gallstones
53:42
Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose—exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
Hampton Young, functional health practitioner, and coach is in the house with Dr. Jockers today and together they’re answering your questions on all things health.
From gallbladders to sinus congestion, and osteoarthritis to the gut immune complex, Dr.Jockers and Hampton are sincere in their endeavor to understand the root cause of your health problems – and then address solving it from a lifestyle perspective.
There’s advice on drinking warm lemon water in the morning and how to prioritize eating proteins and fats. The right herbs and supplements to take, and how to stimulate anti-microbial action in the gut.
“If you’re eating a lot of sugars, processed foods, refined oils… that’s going to create high levels of inflammation in your system." -Dr. David Jockers
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In This Episode:
Resources:
Connect with Dr. Hampton Young:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Dec 13, 2022 |
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Is salt good or bad for you?
13:40
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
As we face more stressful experiences, it is even more important to strengthen our bodies with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on Immunocharge today by going to https://store.drjockers.com/products/immunocharge
Is salt good or bad for you? Most health experts will warn against salt on account of its being linked to high blood pressure, heart disease, and strokes. This is really only half the truth, as Dr. Jockers explores the relationship between sodium and your insulin levels.
There’s great medical advice on the natural salts you can find in food, as well as the difference between sea salt and volcanic salt. Dr. Jockers gives us that ideal number if you are looking to have your insulin level checked, and there’s a holistic approach that is outlined if you are insulin resistant and looking to properly regulate your body.
This is one episode that you don’t want to take with a pinch of salt! This is advice that one should apply in their everyday living, for that increased physical prosperity.
“Sodium is critical for good blood flow dynamics." -Dr. David Jockers
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In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Dec 08, 2022 |
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How to Support the Microbiome, Telomeres, and Mitochondria with Dr. Holly Lucille
54:49
Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose—exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
Everybody wants to lengthen their lives, as well as improve their quality of living. But not everyone is doing their best to support themselves physically. Today’s guest is Dr. Holly Lucille, a renowned naturopathic doctor who has been empowering people to optimize their health for over 20 years now.
Holly is chatting to Dr. Jockers about our three major ‘raging clocks': the microbiome, telomeres, and mitochondria. Like a tummy that’s well-fed after a holiday meal, this episode is bursting with goodness on how to support the parts of our body when inflammation from poor eating is fast-tracking our aging. Understand dysbiosis and what you can do to support your body in the fight against time.
With some well-earned rest between that holiday meal and with this episode as a company, you can start supporting your longevity genes without having to undo a button on your favorite blue jeans! As Dr. Lucille says, “Supplement your lifestyle” — and don’t look back!
“One of the key things we look at first is the health of the microbiome. The microbiome is so critical for your inflammation control, absorbing nutrients, and for your immune function in general. We know 80% of your immune system lies in your microbiome." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Holly Lucille:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Dec 06, 2022 |
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Advanced Nutrition for Brain Health, Blood Sugar and Insulin
01:01:34
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support metabolism, gut health, digestion, and shut down appetite…all while helping to ease bloat and curb sugar cravings. If you practice intermittent fasting, drinking these award-winning flavors will not break your fast! I enjoy Pique teas even when not fasting, so I use different flavors for different benefits throughout my day. Pique’s revolutionary Tea Crystals—made with cold extraction technology—are organic, vegan, non-GMO, sugar-free, free of preservatives or additives, and triple toxin screened for purity. What’s more, these pure teas dissolve in hot or cold water, so no prep or brewing is required.
In this episode, I’m being interviewed by Dr. Julie Foucher who is one of the great doctors at WildHealth.com. We will discuss brain health, neuroplasticity, synaptogenesis, and other important neurology concepts and we tie in nutrition and how all of these play a key role in our brain health and in our ability to think sharper and more quickly. And, if you also want to hear part of my story then this is the episode for you.
“Ketogenic diet is using your own body weight or body fat as an energy source. You become a fat burner. Most people out there are sugar burners" -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Dec 01, 2022 |
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Liver Function and Trauma: Healing Herbs for Gut, Bile Flow and Adrenals with Dr. Ameet Aggarwal
39:05
Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Give the gift of a good night's rest with Cozy Earth. Made from ethically sourced viscose from bamboo, their bedding is naturally breathable and temperature-regulating. Bundle up in Cozy Earth Pajamas made from ultra-soft viscose from bamboo this holiday season. Now available in holiday hues! Cozy Earth is the brand that has been featured on Oprah’s Favorite Things. All products are made from responsibly sourced viscose from bamboo. Its bedding is temperature regulating and is available in viscose from bamboo and linen. Their loungewear offers optimal comfort while maintaining a flattering, elegant fit. They offer premium bath products made from viscose from bamboo. They also offer a plush collection and their new waffle collection. Claim your exclusive offer for 35% off when you use the code "DRJOCKERS."
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
You asked for it, you got it! In this episode, we will discuss one of the most requested topics: Liver health and its relationship with emotional and physical trauma. Our guest, Dr. Ameet Aggarwal, tells us what are the best herbs and strategies that you can use to help support your liver, support your ability to overcome trauma and keep inflammation under control. Let’s dive deep into homeopathic remedies with Dr. Aggarwal, one of the top 43 therapists worldwide for combining mind & body medicine.
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In This Episode:
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|
Nov 29, 2022 |
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Why You Need to Stop Snacking to Burn Fat
16:10
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
As we face more stressful experiences, it is even more important to strengthen our bodies with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge.
Are you ready to unlock the secrets that will help you STOP snacking and START burning fat? If you’re feeling frustrated that you’re not at the top of your health game when it comes to your diet, you are not alone.
In fact, a recent University of North Carolina study reveals that only 12% of American adults are metabolically healthy. So while it is time to sound the alarm for efforts to lower the associated risks of type 2 diabetes, heart disease, and other complications, this doesn’t mean you need to panic.
Dr. Jockers is here with avocados, extra virgin olive oil, the recommended amount of protein, and a guide on curating your eating window so that you feel satiated throughout the day without giving in to the craving of snacking on that bag of potato crisps!
If you're interested in learning about the benefits of burning fat rather than sugar, then this episode is for you. There’s an abundance of health and wellness advice for you to snack on that will have you lowering that insulin level in no time! The path to your metabolic wellness starts now!
“When you store more fat you create more inflammation in your body and you weaken your immune system, drive up your blood pressure, cause cardio-vascular issues, increase your risk for all-cause morbidity (meaning all different kinds of diseases), as well as mortality and dying early." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Nov 24, 2022 |
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Inflammation, Adrenal Health and Menopause Connection with Marcelle Pick
58:16
Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Give the gift of a good night's rest with Cozy Earth. Made from ethically sourced viscose from bamboo, their bedding is naturally breathable and temperature-regulating. Bundle up in Cozy Earth Pajamas made from ultra-soft viscose from bamboo this holiday season. Now available in holiday hues! Cozy Earth is the brand that has been featured on Oprah’s Favorite Things. All products are made from responsibly sourced viscose from bamboo. Its bedding is temperature regulating and is available in viscose from bamboo and linen. Their loungewear offers optimal comfort while maintaining a flattering, elegant fit. They offer premium bath products made from viscose from bamboo. They also offer a plush collection and their new waffle collection. Claim your exclusive offer for 35% off when you use the code "DRJOCKERS."
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Marcelle Pick is an expert in the female transition to menopause and in this fascinating conversation with Dr. Jockers, she sheds light on what happens to the female body during this challenging time in a woman’s life.
Perhaps more importantly though, she’s in alignment with Dr. Jockers as they discuss how important diet is with regard to menopause. What is the natural medicine approach that will allow women to feel less trapped in their bodies?
With the right diet and the right approach, getting old and going through menopause needn’t be a burden. Marcelle Pick offers concrete scientific evidence from her many years in the field to bring hope to the listener. If you’re a woman, listen in. If you’re a man, listen in. From hot flashes to low libido, there’s something in this episode for everyone. Being able to listen to the advice of guests of this caliber is a true privilege in this information age.
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|
Nov 22, 2022 |
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The #1 Nutrient For Fat Burning
20:15
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
As we face more stressful experiences, it is even more important to strengthen our bodies with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge.
Want to know the number one nutrient for fat burning? And why? Dr. Jockers is with us today to talk about fat, protein, burning fat, and whether or not a high-protein diet is a good idea.
As always, he brings such great wisdom in incredibly relatable ways. There's info on the amount of calories there are in 30g of fat and protein, there's advice on consolidating your eating window, and there's encouragement for you on ways in which you can heal and function at your very best.
“Your muscle tissue is – outside of your brain – the most active tissue in your body, meaning that it's consuming lots and lots of calories. It's like a storage tank for sugar. Meaning that when we consume carbohydrates or sugar, the first thing the body tries to do is use that for energy. It's only gonna use a little bit for energy at the present moment – but then it's going to put it in our muscles." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Nov 17, 2022 |
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Q & A Podcast on Fasting, Autophagy, Fatigue & Tremors
57:20
Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Give the gift of a good night's rest with Cozy Earth. Made from ethically sourced viscose from bamboo, their bedding is naturally breathable and temperature-regulating. Bundle up in Cozy Earth Pajamas made from ultra-soft viscose from bamboo this holiday season. Now available in holiday hues! Cozy Earth is the brand that has been featured on Oprah’s Favorite Things. All products are made from responsibly sourced viscose from bamboo. Its bedding is temperature regulating and is available in viscose from bamboo and linen. Their loungewear offers optimal comfort while maintaining a flattering, elegant fit. They offer premium bath products made from viscose from bamboo. They also offer a plush collection and their new waffle collection. Claim your exclusive offer for 35% off when you use the code "DRJOCKERS."
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Hampton is in the house, a prolific health coach working with clients from all around the world to address the root causes of their underlying chronic health conditions.
Together with Dr. Jockers, he's answering your questions in this illuminating Q&A episode where we learn about autophagy (your body's cellular recycling system), fatigue, fasting, tremors... and so much more!
Understand how and why our body breaks down older, more damaged mitochondria so that we become stronger and more stress resilient. What signs are there to look out for in a good fast, and what is the best food to break a fast? What toxins and infections are there to look out for if you're feeling fatigued? Getting the most nutrients out of eating chicken wings – do you chew on the bone?
From eating the whole animal to looking at the bigger picture when it comes to diet, fasting, fatigue, and tremors, Dr. Jockers and Hampton uncover it all as they answer your questions with authority, style, and awesome insight!
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In This Episode:
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|
Nov 15, 2022 |
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The # 1 Thing to Reduce Viral Transmission
18:38
Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose—exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
As we face more stressful experiences, it is even more important to strengthen our bodies with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge.
If you care about other people and don’t want to infect them this fall or winter, the best thing that you can do is get your metabolic health under control. In this episode, Dr. Jockers breaks down for us the link between disease transmission and high Body Mass Index.
The good news is that if you are overweight, Dr. Jockers has some practical tips to get you eating healthy and moving out in the sunshine to get that Vitamin D and lower your BMI. As always, Dr. Jockers’ coaching advice gives you the best chance at thriving in your life—and looking after your loved ones!
“Getting your body out and getting it moving is super important for your overall metabolic health and keeping your BMI under control. -Dr. David Jockers
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In This Episode:
Resources:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Nov 10, 2022 |
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Blood Sugar, Insulin, Inflammation and Brain Degeneration with Dr. David Perlmutter
01:06:44
Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Give the gift of a good night's rest with Cozy Earth. Made from ethically sourced viscose from bamboo, their bedding is naturally breathable and temperature-regulating. Bundle up in Cozy Earth Pajamas made from ultra-soft viscose from bamboo this holiday season. Now available in holiday hues! Cozy Earth is the brand that has been featured on Oprah’s Favorite Things. All products are made from responsibly sourced viscose from bamboo. Its bedding is temperature regulating and is available in viscose from bamboo and linen. Their loungewear offers optimal comfort while maintaining a flattering, elegant fit. They offer premium bath products made from viscose from bamboo. They also offer a plush collection and their new waffle collection. Claim your exclusive offer for 35% off when you use the code "DRJOCKERS."
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
In today’s episode, Dr. Jockers chats with ‘America’s neurologist,’ Dr. David Perlmutter. It’s an illuminating listen about why we need to act before it’s too late when it comes to neurodegenerative diseases. It’s a gentle warning on why we need to make lifestyle changes – and it’s an authoritative guide on how to do it.
There’s advice on ‘brain food’ eating tips, the importance of a good night’s sleep, why too much protein can be a bad thing, and the value of human connection as we navigate all the new information out there in this age of increasing anxiety and stress.
Dr. Jockers is calm and thorough as he engages Dr. David Perlmutter. They go through all the practical things we can do to ensure we avoid MCI (Mild Cognitive Impairment) and dementia.
This conversation is between two titans of industry, as they remind us that the body can heal itself. We are fortunate to get all this advice for free – so best we listen up!
“The most powerful thing – in fact, the only thing – that was scientifically proven to reduce your risk from going from Mild Cognitive Impairment to full-blown dementia was something called… exercise!” -Dr. David Perlmutter
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In This Episode:
Resources:
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Nov 08, 2022 |
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Advanced Nutrition and Fasting Strategies for Heart and Brain Health
55:50
Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
As we face more stressful experiences, it is even more important to strengthen our bodies with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on Immunocharge today by going to https://store.drjockers.com/products/immunocharge
In today’s episode, Dr. Jockers is interviewed by a cardiologist, functional medicine practitioner, and author, Dr. Jack Wolfson to talk about heart and brain health. Dr. Jockers shares his personal experience that led him to the study and dedicated practice of intermittent fasting. He gives an in-depth discussion about the positive effects of fasting on the cardiovascular system as well as on the brain and shares the different fasting strategies to choose from should you decide to try them. If you’re curious about what those positive effects are, and what might for you depending on your condition, tune in to this episode.
“The brain can't burn fat itself because the fatty acids are too big to cross the blood-brain barrier. So the liver takes fatty acids and converts them into smaller water-soluble byproducts called ketones which cross that blood-brain barrier.” -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
Resources:
Connect with Dr. Jack Wolfson:
Connect with Dr. Jockers:
● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Nov 03, 2022 |
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Anxiety, The Gut-Brain Axis and Gluten Sensitivity
56:23
Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Give the gift of a good night's rest with Cozy Earth. Made from ethically sourced viscose from bamboo, their bedding is naturally breathable and temperature-regulating. Bundle up in Cozy Earth Pajamas made from ultra-soft viscose from bamboo this holiday season. Now available in holiday hues! Cozy Earth is the brand that has been featured on Oprah’s Favorite Things. All products are made from responsibly sourced viscose from bamboo. Its bedding is temperature regulating and is available in viscose from bamboo and linen. Their loungewear offers optimal comfort while maintaining a flattering, elegant fit. They offer premium bath products made from viscose from bamboo. They also offer a plush collection and their new waffle collection. Claim your exclusive offer for 35% off when you use the code "DRJOCKERS."
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there’s a simple, all-natural solution that I recommend. It’s called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.
Mental health is so important. When your mental health becomes problematic, it’s going to impact a lot of areas in your life quite unfavorably. Dr. Ivonne Boujaoude joins Dr. Jockers once again to talk about how anxiety, one of the most prevalent mental issues today, is linked to gluten. She explains the relationship between the gut and the brain and the difference between normal anxiety and clinical anxiety. If you’re curious to find out what could be causing your anxiety or if you’re on a diet that puts you at risk of developing anxiety and other brain or mental health-related issues, check out all the helpful tips Dr. Ivonne shared in this episode.
“Anxiety is a type of stress response that results in a psychological response when the sympathetic nervous system is stimulated resulting to physiological changes.” -Dr. Ivonne Boujaoude
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In This Episode:
Resources:
Connect with Dr. Ivonne Boujaoude:
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Nov 01, 2022 |
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The Melatonin, Mitochondria, Sex Hormones and Inflammation Connection!
58:25
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
Join Dr. Jockers as he gets interviewed by Leanne Vogel, a Keto Nutritionist, podcast host, and best-selling author of The Keto Diet & Keto for Women. In this show, he’ll share about the connection that interlinks melatonin, mitochondria, sex hormones, and inflammation. He gets to share how functional nutrition works to help tone the inflammatory process and heal the gut. He also talks about the lab tests you can take to check your hormonal levels and the critical things you need to see in your bloodwork. Find out what natural and functional strategies are available out there that you can do to control inflammation, heal the mitochondria, and achieve the right hormone synergy.
“As people are getting older, their melatonin levels are going down. Supplementing with that has been shown to have pretty incredible benefits for supporting mitochondria, slowing down the aging process, and really great for cognitive decline." -Dr. David Jockers
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In This Episode:
- Understand why melatonin is quite unlike any other hormones and why supplementing with it is encouraged
- Discover the most mitochondrial-dense cells of the body outside of the testes and the ovaries
- Learn what bio-identical hormones are and why they’re important for women undergoing pre-menopause
- One key way to get optimal hormone synergy
- The type of infrared that you can get from the morning sun that's really powerful for reducing inflammation while highly benefitting the hormones
- Understand the critical role of calcium d-glucarate in female hormone health
Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - The Keto Diet Cookbook – https://amzn.to/3eMDoTQ
- Facebook – https://www.facebook.com/healthfulpursuit
- Website – https://www.healthfulpursuit.com/
- Pinterest – http://www.pinterest.com/be_healthful/
- Instagram – https://instagram.com/leannevogel
- YouTube – https://www.youtube.com/user/healthfulpursuit
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Oct 27, 2022 |
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Cancer-Inflammation Connection with Dr. Nasha Winters
01:20:35
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
In today’s episode, Dr. Nasha Winters joins Dr. Jockers to share her powerful story of battling with the BIG C and how she came out of it successfully. She shares about the steps she took that led her to accidentally chance upon the most underrated yet the most profound healing method known to mankind. You’ll understand the difference between going through the process of “cancer-ing” versus someone who is diagnosed with cancer and the lab markers to watch out for. She also shares the natural strategies she took that helped her overcome 20 years plus of chronic inflammation and how cancer-ing can be managed using these strategies.
“Intermittent fasting turns off the mechanism that drives metastasis, angiogenesis, ascites fluid, and stress hormones like cortisol and estrogen. It's the most profound healing method out there, and it's FREE." -Dr. Nasha Winters
Subscribe to the podcast on:
In This Episode:
- Discover this love connection hormone that is highly anti-inflammatory
- What Dr. Nasha discovered after almost 2 decades of chronic inflammation when her body was in a fasting stage
- What water fast did to Dr. Nasha’s weight and physique in 2+ months
- What cancer really is that you’ll be surprised to know
- How normal cells are designed compared to what are called "selfish" cells or "criminal" cells
- The cool thing about the vast majority of our genome and how we can support the BRCA genes naturally
- Nutrient deficiencies that make you highly susceptible to cancer
Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off
- Facebook – https://www.facebook.com/drnashainc/
- Website – https://www.drnasha.com/
- LinkedIn – https://www.linkedin.com/in/nasha-winters-796374b6/
- Instagram – https://www.instagram.com/drnashawinters/
- YouTube – https://www.youtube.com/channel/UCn932xLBUY91v9OHE0YuR6A
- Twitter – https://twitter.com/drnashawinters
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Oct 25, 2022 |
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Phytonutrients: Benefits and Best Food Sources
33:11
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
“Phytonutrients are nutrients derived from plant material that has been shown to be necessary for sustaining human life. Phytochemicals are non-nutritive plant chemicals that contain protective, disease-preventing compounds." -Dr. David Jockers
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In This Episode:
- Discover the amazing role of phytochemicals in plants
- Learn about the 5 colors of phytonutrients
- What research has found out to be the top 6 benefits of a phytonutrient-rich dietSigns and symptoms of gut inflammation
- These are the 5 most well-studied phytonutrients
- Understand why it's important that you should eat a "rainbow"
Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Oct 20, 2022 |
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Q & A Podcast on Oxidation, Cholesterol, Anemia, Mold & Mycotoxins
55:49
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
Welcome to another Q&A episode with Melissa and Dr. Jockers. Today, they’ll talk about issues around oxidative stress, anemia, mold exposure, and eliminating mycotoxins after the successful colonization of molds. They also answer prevalent questions about cholesterol and food recommendations for those who are dealing with anxiety and depression. Learn the steps you can take to heal naturally and the tests that can help you isolate the specific conditions you might be going through with your health.
“Somebody that's insulin resistant and more inflamed has higher inflammatory markers. They have these small dense LDL particles. Whereas the large, fluffy LDL particles have more fat-soluble antioxidants like Vitamins E and A which helps them have less oxidative stress." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- How you’d like your triglyceride levels to range after a fasting blood test and the type of diet that can help bring your triglycerides down
- What we discovered that disproved the belief of modern medicine that all LDLs are bad
- Understand how, from a functional perspective, low ferritin doesn't necessarily mean anemia
- 3 big things we need to ask to properly identify a case of anemia
- Learn how molds drive up inflammation throughout the body
- Natural strategies and tips for clearing out mycotoxins
- Discover the human equivalent of rusting or browning and what causes it
Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - LMNT Recharge – https://drinklmnt.com/
Connect with Melissa Nohr:
-Website -https://drjockers.lpages.co/nutrition-coaching-melissa/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Oct 18, 2022 |
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Histamine and Leaky Gut Lab Markers
51:21
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
In today’s episode, Dr. Jockers talks about intestinal permeability, histamine issues, and lab markers we should be looking at to check for underlying problems and get to the roots of our conditions. He also talks about chronic inflammation, what triggers it, and what happens when the gut is exposed to harmful pathogens beyond what it can handle. Learn about the ideal functional range you should be aspiring for when it comes to histamine levels and intestinal permeability or when you’re looking at the blood proteins when testing for stomach acid levels. You will also learn about the important role of histamine in digestion and immune response, and the ideal range you need to maintain optimal blood protein levels.
“The intestinal lining is only supposed to allow nutrients through. When we have inflammation, it reduces the amount of mucosa in the intestines and breaks the tight junctions, and allows large, undigested food particles, pathogens and endotoxins to seep into the bloodstream. This can turn on systemic inflammation in the body." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- Learn the important role of the mucosal membrane in your immune response
- What gets triggered when undesirable food particles and pathogens enter the bloodstream
- Signs and symptoms of gut inflammation
- Most common things we see in people with histamine issues
- Key lab markers we should be looking at when we're testing intestinal permeability and histamine
- A very potent trigger of inflammation once released into the bloodstream
- What does a comprehensive blood analysis cover, and why might you need this?
Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - Histamine Testing – https://drjockers.com/histamine-testing/ - GI MAP Testing – https://drjockers.com/gi-map-stool-analysis/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Oct 13, 2022 |
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Chronic Pain and Neurological Rewiring with Dr. Yoni Whitten
58:35
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
There’s absolutely no one in this world who would want to live with pain. That’s why it’s important to understand the root of chronic pain and how to prevent it. Dr. Jockers is joined by Dr. Yoni Whitten, a Certified Wellness Practitioner awarded by the ICA Council on Wellness Science and the developer of The Pain Fix Protocol, a unique approach to the resolution of chronic pain. They talk about the healing strategies and preventive techniques that Dr. Whitten has studied and proven to work for any type or source of pain in the body. Dr. Whitten also explains why people feel pain, why we have different pain thresholds, and how ordinary pain differs from chronic pain. He also exposes the biggest mistakes people with chronic pain are doing that make their situations worse.
“One of the things that I would stress is the chin to shoulder technique which I will use regardless of where the pain is in the body because upper cervical is the highest mechanoreceptors." -Dr. Yoni Whitten
Subscribe to the podcast on:
In This Episode:
- Why it’s important to understand that pain is an intelligent signal and what this means to our day-to-day existence
- Learn the difference between pain and chronic pain and how the SAID principle portrays the adaptation happening around chronic pain
- What happens when, instead of going to the root of your chronic pain, you’re simply covering up the signals
- According to the world’s top expert on back pain, this is the best thing you can do to treat this condition…
- A technique that has a 70-80% success rate on patients with chronic pain, like amputees
- Easy prevention techniques for chronic pain
- The best technique that works for lower back pain and any part of the body
Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off
Connect with Dr. Yoni Whitten:
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Oct 11, 2022 |
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3 Food Ingredients That Drive Inflammation in Your Body
18:58
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
Some foods fill you up, sustain your health, and make you feel good. Some foods, though they may taste great, can bring you harm and damage your body. Dr. Jockers shares the 3 worst food ingredients you could be consuming daily. These ingredients are present in the foods you’re eating and are slowly putting your body at risk of inflammation and toxicity. If you want to be healthy, be mindful of these ingredients and start your journey towards mindful food preparation and healthier eating today.
“When your sugar goes up too high, the sugar molecules will bind to proteins in your blood and create advanced glycation end products which are highly reactive, damage all your tissues, and create massive oxidative stress." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- Extremely harmful compounds that are rotting your body from the inside out
- Sources of High Fructose Corn Syrup (HCS) and the top 8 risks HCS can bring to the major parts of the body
- Top 9 good fats that are highly beneficial for you
- What the bad fats could be doing to your cell membrane
Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Oct 06, 2022 |
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The End of Alzheimer’s Program with Dr. Dale Bredesen
01:03:13
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
While it might be true that no one can stop the clock and we all grow older by the hour, we can definitely put an end to the ugly things that come with aging, like cognitive decline and Alzheimer’s. In this episode, Dr. Dale Bredesen joins Dr. Jockers to shed a ray of hope for those fearful of this dreaded disease that is fast becoming the cause of death for millions of Americans. He shares how he came to find the treatment and natural preventive measures for cognitive decline, as well as the highly favored herbs and nutrients he recommends for brain health.
“There’s a whole set of things that drive the neuroplasticity network. It includes things like specific pathogens and ongoing inflammation and toxicity and insulin resistance. A trophic loss of various growth factors and hormones and nutrients." -Dr. Dale Bredesen
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In This Episode:
- What the statistics are saying about the cause of death of 45 million Americans
- The 4 stages in which Alzheimer’s disease occurs and the problematic thing most physicians are doing in response to these stages
- Why stress and threats are so critical for cognitive decline
- How the genetic Alzheimer’s varies from sporadic Alzheimer’s
- How the idea that nothing can reverse or treat Alzheimer's is proven wrong
- The diet that is designed to be the perfect biochemistry for the brain
- Why Alzheimer's is a women-centric disease
Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - The End of Alzheimer’s Program - The First Survivors of Alzheimer’s
- Facebook – https://www.facebook.com/drdalebredesen/ - LinkedIn – https://www.linkedin.com/in/dale-bredesen-2ab0651/ - Twitter – https://twitter.com/DrDaleBredesen
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Oct 04, 2022 |
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Are You a Slow Caffeine Metabolizer?
35:18
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit http://paleovalley.com/and use code JOCKERS for 15% off.
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
Are you a coffee-lover? For most people, their morning simply can’t start without a good cup of steaming coffee. Surprisingly, there are also some people who, even if they love the smell and taste of these addictive beans, their bodies are not well-adjusted to it. It takes time to metabolize caffeine, an abundant compound in coffee, resulting in unfavorable reactions like increased heart rate and sleep problems. In this episode, Dr. Jockers shares natural strategies to help coffee-lovers enjoy their every cup without guilt or regret. You will also learn how caffeine works in the nervous system and the types of plants, aside from coffee beans, where caffeine naturally occurs.
“Caffeine is a bitter, white crystalline, water-soluble compound called a methylxanthine alkaloid. It's closely related to the adenine and guanine contained in DNA and is the most commonly consumed psychoactive drug on the planet." -Dr. David Jockers
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In This Episode:
- The rough estimate of people who are struggling with their caffeine consumption
- Understand the mechanics of caffeine metabolism
- Identify fast metabolizers versus medium caffeine metabolizers versus slow caffeine metabolizers
- Foods and the nutrients they contain that can affect the increase or decrease of caffeine metabolism
- The gene pathway that is impacted by caffeine metabolism thereby affecting nervous system-related functions, like sleep
- 5 Techniques to try to get optimum benefits from coffee
Resources: - Paleovalley Turmeric Complex – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - Brain Calm Magnesium – https://bit.ly/3up7rqu - Keto Brain – https://bit.ly/3HpqiVZ - 3x4 Genetic – https://www.3x4genetics.com/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Sep 29, 2022 |
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How to Eat for Energy, Mitochondrial Health and Circadian Rhythm with Ari Whitten
01:14:16
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit http://paleovalley.com/and use code JOCKERS for 15% off.
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
Ari Whitten rejoins Dr. Jockers in another episode to talk about mitochondrial health and its relationship to energy production and depletion. He also talks about the hormonal rhythm and the circadian rhythm and how both rhythms are beautifully yet sensibly illustrated in a quote. He tackles the principles of achieving synchronicity in the circadian rhythm and the steps to achieve it. Most importantly, he shares natural strategies to help reduce insulin resistance and stabilize blood sugar levels to help the body deal with chronic stressors and diseases.
“When the body senses it's in an extreme environment, it turns down the energy production and shifts resources towards defending against the threat." -Ari Whitten
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In This Episode:
- Understand the relationship between fatigue and mitochondrial health
- Learn the difference between peacetime physiology and wartime physiology
- Differentiate acute stress from chronic stress
- Recognize the important distinction between hormonal rhythm and circadian rhythm
- Understand the principles of synchronizing the peripheral clock to the central clock
- Natural strategies to stabilize blood sugar and why it’s important to achieve blood sugar stability
Resources: - Paleovalley Turmeric Complex – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - Eat For Energy Book – https://amzn.to/3vByaQn - Red Light Therapy Book – https://amzn.to/3vFqlZV - Episode #130: Mitochondrial Optimization, Circadian Rhythm, Light & Melatonin with Ari Whitten - Cell Danger Response by Dr. Robert Naviaux – https://youtu.be/u028TAyB9S4
- Facebook – https://www.facebook.com/theenergyblueprint - YouTube – https://www.youtube.com/c/theenergyblueprint - Instagram – https://www.instagram.com/theenergyblueprint/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Sep 27, 2022 |
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Advanced Nutrition Strategies to Heal Leaky Gut Syndrome!
38:35
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit http://paleovalley.com/and use code JOCKERS for 15% off.
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
In this episode, Dr. Jockers is a guest at the Engineering Microbiome Summit where he gets interviewed by Dr. Lindsey Elmore. He talks about the world of gut microbiomes and shares practical methods that help protect the gut lining from being damaged. He also talks about the natural techniques and strategies to restore its health when it’s already worn out or compromised. Learn the different ways we could be exposing the gut to damage, from the food we eat to the lifestyle we practice, and the potential threat it can do to the rest of our system when this damage is not reversed.
“Our gut is kind of like this large tube that's almost like an external environment in a sense that it's kinda like our skin. Our skin is part of our body but it's also a barrier that protects our bloodstream." -Dr. David Jockers
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In This Episode:
- Types of organisms living inside our gut and how to create a healthy ecosystem for these organisms
- What happens to the body when the gut lining is compromised and gets damaged
- Different ways intermittent fasting is beneficial to the gut lining
- How the secondary feeders thrive more than the primary feeders and why we want these secondary feeders to eat the mucus lining
- The best way to start with extended fasting, if you've never fasted in your life
- Natural strategies to help bring the gut back to health
Resources: - Paleovalley Turmeric Complex – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Sep 22, 2022 |
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Best Foods for Building Muscle and Phytonutrients in Beef with Dr. Stephan Van Vliet
59:02
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit http://paleovalley.com/and use code JOCKERS for 15% off.
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
Food has a direct impact on our health. Whether it’s a positive or a negative impact relies hugely on the kind of foods we are consuming day by day. Dr. Stephan Van Vliet joins Dr. Jockers in today’s episode to talk about his work which focuses on the effects of phytonutrients derived from beef on human metabolism. He also tackles how food, coupled with physical exercise, helps in battling chronic inflammation. Tune in to learn more about the findings from his studies and research.
“The bioactive compounds in milk were enhancing the most anabolic response. Most of the anabolic response is typically predicted by the amino acid profile which turns out when you start ingesting whole foods." -Dr. Stephan Van Vliet
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In This Episode:
- Find out what came out from Dr. Van Vliet’s research on isolated proteins versus whole food-based proteins
- Why do athletes get the majority of their daily proteins from whole food sources?
- Learn how the whole food matrix is impacting the muscle protein synthetic response and metabolism
- Understand the main difference between whole milk and skimmed milk
- Hear Dr. Van Vliet’s recommendations for someone who wants to optimize their muscle protein synthesis and recovery from exercise
- Discover the controversial role of DHA and APA in dealing with chronically elevated insulin
- Compare how the phytonutrients we are getting from direct consumption of plants differ from consuming plants through grass-fed animals
Resources: - Paleovalley Turmeric Complex – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off
- Twitter – https://twitter.com/vanvlietphd
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Sep 20, 2022 |
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Top 5 Strategies to Balance Blood Sugar, Improve Insulin Sensitivity, and Metabolic Flexibility!
01:02:03
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit http://paleovalley.com/and use code JOCKERS for 15% off.
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
Dr. Jockers was invited to talk at the Ultimate Holistic Health Summit hosted by Jason Prall. At this summit, he spoke about the 5 natural strategies to help regulate blood sugar levels, improve insulin sensitivity, and ways to achieve metabolic flexibility. He shared about the risks of having a dysregulated blood sugar level and compared how an elevated insulin level affects women versus men. If you’re struggling with your metabolic processes and are wondering which foods would help stabilize it and when’s the best time to eat certain types of foods, check out some beneficial tips from this episode.
“AGEs accelerate the aging process. These are sticky proteins that damage the endothelial lining of our blood vessels, damage our kidneys, and damage our nerves." -Dr. David Jockers
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In This Episode:
-Understand how critical blood sugar regulation is when it comes to overall health
- Why do we need our insulin levels to be really quiet and just slightly elevated for a short period of time?
- Things to closely monitor that are responsible for elevating the blood sugar and insulin levels
- Body signs that show insulin level is elevated
- Effects of high insulin on women
- Things to consider before you eat fruits and why your body needs to be in a state of metabolic demand
- How intermittent fasting supports an individual's metabolic response
Resources: - Paleovalley Turmeric Complex – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Sep 15, 2022 |
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Q & A Podcast on Blood Sugar, Hashimoto's, Cholesterol and Fasting
58:49
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit http://paleovalley.com/and use code JOCKERS for 15% off.
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
Why suffer needlessly when help is within reach? Dr. Jockers and his team are dedicating another Q&A episode to addressing some of the most pressing concerns the audience is facing around their health. In today’s episode, Dr. Jockers is joined by Dr. Ivonne Boujaoude, one of the resident coaches of Dr. Jockers Long Distance Coaching Program. Together, they’ll offer helpful tips and functional advice to help with issues on Hashimoto’s disease, blood sugar regulation, managing cholesterol levels, and intermittent fasting, among others. If you’re suffering with your health and may have the same conditions as those mentioned in this episode, tune in to find out how to help your body heal the natural way.
“Sleep is a reset button. It resets our hormones, it resets our brain and it has a lot of functions. It's very crucial when you want to regulate blood sugar." -Dr. Ivonne Boujaoude
Subscribe to the podcast on:
In This Episode:
- Big things to look at when you have hypoglycemia
- Key things you can do in a week to achieve blood sugar stability
- The safest way to do intermittent fasting for people suffering from Hashimoto's disease
- One of the best things we can do to get the inflammation under control and get rid of senescent or old, damaged zombie cells that further compromise the body
- Tests you can do to assess your body’s response to protein and fats
- Natural strategies to lower cholesterol as a safer alternative to statin
- Best foods to consume for people suffering from anxiety and depression
Resources: - Paleovalley Turmeric Complex – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Sep 13, 2022 |
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Top 7 Fats That Heal Your Body
41:01
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Go to paleovalley.com/jockers and grab a bottle today for 15% off.
Fats can either kill you or heal you, depending on the kind of fats you're consuming. In this episode, Dr. Jockers shares the list of good versus bad fats, so you’ll know which ones to stay away from and which ones are beneficial to your health. He delves deeper into the benefits of good fats, the best types of oil to use for cooking, and what saturated fats can do to support immunity, improve brain performance, and balance blood sugar levels.
“Every cell of your body has a double membrane of fats. Eating inflammatory fats leads to damaged cell membranes and hormone dysfunction while healthy fats create strong, stress resilient cell membranes that are optimized for hormone expression." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- Learn the 3 steps to a healing diet and the best place to start
- Why transfats may be the worst foods you can consume and the top 6 foods that are abundant in transfats
- Check out the list of “bad” fats versus “good” fats
- Discover one of the most important nutrients you need to consume and the top 10 biological benefits of this nutrient
- A good fat source that contains the highest form of lauric acid along with mother’s milk
- Understand the difference between saturated fats and monounsaturated fats
Resources: - Lifeboost Coffee – Click the link for 50% off -Paleovalley Turmeric Complex – Click the link for 15% off - Keto Brain – Use code JOCKERS at checkout to save 10% - Fresh Pressed Olive Oil – Free Bottle
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Sep 08, 2022 |
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The Epigenetics of Brain Inflammation, Mood Disorders, and Strategies to Heal with Carolyn Ledowsky
54:54
Why do low-carbs need so much sodium? When insulin levels drop, so does the production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia. LMNT Recharge’s low-carb energy drink powders fix the problem so you feel your best!
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit http://paleovalley.com/and use code JOCKERS for 15% off.
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
If you’ve been working hard to get fit and healthy but always find yourself getting sick for some reason, chances are you need MTHFR Support. But what is MTHFR? Our guest today, Carolyn Ledowsky, is a naturopath and Founder of MTHFR Support Australia. She’ll be giving us more in-depth insight about MTHFR and why it's a big deal, especially in treating chronic conditions, fertility issues, and other serious concerns about your health. Discover how her work can be truly beneficial both to practitioners and patients alike.
“There's a whole lot of cascades that happen when our body is inflamed, and that could be infection, gut bugs, COVID, a virus, or a bacteria. So the body goes, okay, I sense there's something going on here. I'm going to upregulate inflammatory pathway, short term only so that I can deal with this." -Carolyn Ledowsky
Subscribe to the podcast on:
In This Episode:
- Learn about Carolyn’s motivation behind her study of the epigenetics of brain inflammation and mood disorders
- Understand how a balanced combination of folate, B12, trimethylglycine, and B6 affect homocysteine levels
- Find out the ideal range of homocysteine and the danger it poses when it gets too high
- MTHFR: what is it, and why is it a big deal?
- Discover this bug-clearing pathway that produces 2 really key things to help clear bugs and relies highly on serotonin
- What brings out one of the most detrimental effects of methylation
- Factors you need to consider when evaluating if you have enough B12
Resources: - LMNT Recharge – https://drinklmnt.com/ -Paleovalley Turmeric Complex – Click the link for 15% off
- YouTube – https://www.youtube.com/channel/UCwH3F_dC_uYK36IRvm0iK1Q
- Instagram – https://www.instagram.com/mthfrsupportglobal/?utm_medium=copy_link
- Pinterest – https://www.pinterest.ph/mthfrsupportau/
- Facebook – https://www.facebook.com/mthfrsupportglobal/?ref=bookmarks
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Sep 06, 2022 |
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Top Longevity Supplements to Take for Anti-Aging
43:46
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adding coconut oil and black pepper help with the absorption of turmeric by 2,000%. Go to paleovalley.com/jockers and grab a bottle today for 15% off.
Remember the time when you got so much going on in life and you were unstoppable? Hope that wasn’t so long ago. They say age is only a number and that is the case if one gets to maintain vigor and zest in life, no matter the age. Sadly, more studies are showing how short the average lifespan of Americans has changed over time. With the constant exposure to stressors from the environment and how man’s lifestyle has changed, it is not surprising at all that there is also an increasing rate of chronic diseases. Imagine how short a time we really lived if we deduct the amount of time spent being sick from our life span. Fortunately, Dr. Jockers found the key to longevity and in this episode, he’s sharing the natural strategies and top supplements to help you achieve it.
“The average American has a 79-year lifespan but only a 63-year health span. This means that the average American spends the last 16 years of their life suffering from chronic disease." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- 10 indications of poor aging
- Health Span vs Life Span: bridging the gap between normal aging today and optimal longevity
- Recognize the characteristics that make up the 5 Blue Zones of the world and where they are in the globe
- 9 key principles people in the Blue Zones live by that promote longevity
- Discover the root of aging poorly
- Learn about “zombie” cells and how they are created
- The best supplements you can take that help with anti-aging
Resources: - Lifeboost Coffee – Click the link for 50% off -Paleovalley Turmeric Complex – Click the link for 15% off - Immunocharge – Click the link for 10% off - Super CoQ10 – Click the link for 10% off - Pro Omega CRP – Click the link for 10% off
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Sep 01, 2022 |
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Optimizing Mitochondria with Algae, Sunlight and Chlorophyll with Catharine Arnston
01:00:50
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com
Today’s episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
If you’ve tried collagen for aging skin and haven’t gotten the desired results... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!
So what is that missing link I am talking about? VITAMIN C.
Of course, you may know Vitamin C as a powerful immune-boosting nutrient...
But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.
And here's the thing, not all Vitamin C supplements are created equal…
If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).
However, our friends over at Purality Health have a patented formula that utilizes ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…
Give Purality Health's Micelle Liposomal Vitamin C a try! A 180-day money-back guarantee backs it. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Do you know the most powerful superfoods on the planet? Catharine Arnston joins Dr. Jockers once again to talk about the super bits and the tremendous amount of nutrition that can be found from these tiny bits. Catharine is the Founder and CEO of ENERGYbits and an expert on the health benefits of algae. In this episode, she shares why she’s passionate about educating people about spirulina and chlorella. She also talks about the different ways we can sustain our health and protect and nourish the mitochondria through the daily consumption of algae.
"The blue pigment in spirulina is a water-based pigment which has properties that prevent the growth of blood vessels to tumors. Whereas chlorophyll, which is the only pigment present in chlorella, is a fat-based pigment. All of your cell membranes are fat-based and require healthy fats." -Catharine Arnston
Subscribe to the podcast on:
In This Episode:
- Learn what algae is, the different types of algae, and their amazing benefits
- The important thing to consider for the mitochondria when it comes to algae production
- Understand the unique distinction between spirulina and chlorella
- Relevant reason why the mitochondria DNA is damaged or exposed to wear and tear
- Learn about the mitochondria and why it’s the key to creating cellular energy
- Understand the relevance of the 37 DNA in the mitochondria to the 25,000 DNA in the body, and how to keep these 37 DNA healthy
- The result you can expect when spirulina and chlorella are taken together every day
Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - Bits: algae tablets – Use code JOCKERS at checkout to save 20%
Connect with Catharine Arnston:
- Instagram – https://www.instagram.com/energybits/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Aug 30, 2022 |
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Uric Acid: A Key Player in Cardio, Brain, and Metabolic Diseases
38:36
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!
So what is that missing link I am talking about? VITAMIN C.
Of course, you may know Vitamin C as a powerful immune-boosting nutrient...
But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.
And here's the thing, not all Vitamin C supplements are created equally…
If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).
However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…
Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Uric acid is a natural substance that is created when purine is broken down as the body metabolizes. The body produces purine naturally, but it can also come from the food we eat. When there is overconsumption of these foods, uric acid levels escalate. A build-up of uric acid in the body can lead to serious conditions, particularly impacting cardiovascular health, brain, and metabolic functions. In this episode, Dr. Jockers shares what kind of foods contribute to the rise of uric acid levels and the different strategies that can help keep these levels within the normal range.
“When uric acid is elevated, it drives up reactive oxygen species which turn on the inflammasome, which then amplifies inflammation in the cells and tissues of the body." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- Uric acid: what is it and how is it developed?
- Top 9 conditions that you’re at risk with when your uric acid level is high
- Optimal range vs functional range of uric acid levels and how they are different
- Big things you can learn from the Drop Acid book about fructose and alcohol that was found in Science
- Compare high, moderate, and low purine diet and the best types of oil to use for cooking versus the worst oils you need to avoid using
Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - Immunocharge - Use Code Immune30 at checkout to save 30%
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Aug 25, 2022 |
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Intermittent Fasting, Autophagy and Protein Intake for Inflammation Control
49:14
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!
So what is that missing link I am talking about? VITAMIN C.
Of course, you may know Vitamin C as a powerful immune-boosting nutrient...
But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.
And here's the thing, not all Vitamin C supplements are created equally…
If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).
However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…
Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
In this episode, Dr. Jockers talks about the wonders of intermittent fasting and how it is designed differently for women. He explains the process of autophagy, why this is an important phase for the body to go through, and the smart way to transition the body into this process. He also talks about stress resiliency and metabolic flexibility and why we don’t want over-exposure to inflammation. Learn about the natural strategies that help control inflammation and build more stress-resilient, metabolically flexible cells.
“Intermittent fasting is so powerful that it turns on a sequence in your body and activates cellular healing and repair." -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- Learn about intermittent fasting in the context of man’s history and when this strategy came about
- Telltale signs that someone is not metabolically flexible and why they should be considered when choosing the fasting strategy to follow
- Learn how to tell if you’re metabolically flexible and the different ways that you can build metabolic flexibility
- Why women need to be cautious when doing intermittent fasting
- Two very challenging demographics when it comes to intermittent fasting
- Understand how autophagy creates more stress-resilient cells and the 2 greatest stimulators of autophagy that allow the body to switch “intelligently” without overstressing
Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - The Fasting Transformation by Dr. David Jockers
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Aug 23, 2022 |
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How to Use Toxin Binders to Cleanse the Body
36:26
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!
So what is that missing link I am talking about? VITAMIN C.
Of course, you may know Vitamin C as a powerful immune-boosting nutrient...
But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.
And here's the thing, not all Vitamin C supplements are created equally…
If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).
However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…
Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Since earlier times, humans go through the natural process of eliminating toxins that have accumulated inside the body. But, in this day and age, there are more chemicals and poisonous toxins we are exposed to every day, and the natural process is no longer enough to eliminate all of them. Dr. Jockers rounded up the best support strategies to aid the body in the cleansing process. They come in the form of toxin binders. Get to know what these binders are and how they work so you can choose which one works best for your detox journey.
“When the toxic bucket overflows, the immune system becomes dysfunctional and either over-responds and produces too much inflammation or under-responds and is unable to eliminate pathogens and damage the cells. -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- Examine the Toxic Bucket Theory analogy and how it represents the build-up of wastes inside the body
- Top 7 causative factors leading to the overflowing of toxins in the toxic bucket
- 10 natural ways to reduce exposure to environmental toxins
- Get to know the different toxin binders, how they work, and why they’re great for detox
- Discover the 7 benefits of chlorella and why this is one of Dr. Jockers’ favorite toxin binder
- What makes fulvic acid stand out among other bioactive carbons
Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Aug 18, 2022 |
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Q & A Podcast on Stomach Acid, Histamine, Joint Pain, and Estrogen Detox
51:23
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!
So what is that missing link I am talking about? VITAMIN C.
Of course, you may know Vitamin C as a powerful immune-boosting nutrient...
But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.
And here's the thing, not all Vitamin C supplements are created equally…
If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).
However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…
Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Welcome to one of the most awaited episodes of Dr. Jockers Functional Nutrition Podcast, the Q&A session! We are joined once again by Melissa, one of our resident health coaches, to give light to your issues around histamine intolerance, acid reflux, joint pain, and estrogen metabolism. Learn the natural ways to heal, what tests to take, and the different diet recommendations that are proven to work for these specific conditions. If you want to find the best sources of food ingredients, herbs, and supplements that Dr. Jockers recommends, or how to grow your own foods, discover them all in this episode.
“The more lean body tissues your body is able to build is one of the best ways to get insulin under control and help you burn fat more effectively for fuel.” -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- Start your healing process on this specific spot when you want to treat Gerd acid reflux (especially for those with apple cider vinegar intolerance)
- This is the biggest mistake people make when eating their meals
- The most common gut infection that can lead to ulcers, and the best strategy for recovery
- Understand how joint pain is related to inflammation and what nutritional approach is best to take to relieve the pain and heal
- Realize the huge role our gut plays when it comes to estrogen balance
- Best diet recommendation for somebody with histamine issues that is not responding well to bone broth
Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - Episode #223: Olive Oil – Health Benefits, Best Sources, and How to Use It - Ingarden
Connect with Melissa Nohr:
-Website -https://drjockers.lpages.co/nutrition-coaching-melissa/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Aug 16, 2022 |
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Advanced Nutrition Strategies for Mitochondria, Energy & Brain Health!
50:04
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!
So what is that missing link I am talking about? VITAMIN C.
Of course, you may know Vitamin C as a powerful immune-boosting nutrient...
But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.
And here's the thing, not all Vitamin C supplements are created equally…
If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).
However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…
Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
There are many health issues our bodies can heal the moment we start working on our mitochondria. Why is that so? Dr. Jockers explains the integral role of the mitochondria in the overall vitality of our body and brain functions. He also talks about the gut and mitochondrial connection and how gut health is key to mitochondrial health. He shares how a higher level of inflammation can bring damage to the mitochondria and the different strategies we can implement to restore its health.
“If we have a higher level of inflammation, that tells the mitochondria to slow down our energy production and create oxidative stress that triggers the cell-danger response.” -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- Identify what causes mitochondrial dysfunction and how it is triggered
- Recognize the factors that damage the mitochondria and when is burning sugar for fuel more advisable versus burning fat
- Understand how genetics come into play when it comes to the unique ways that our mitochondria handle toxicity
- A powerful way to heal and support the mitochondria, and stimulate autophagy
- Check out the best sources of protein depending on your diet and lifestyle, and how protein helps sustain your energy while keeping the cravings at bay
- When you're working on the restoration of your mitochondrial health, you have to focus on your gut health. Here’s how these two are connected
- Realize the danger of having a leaky gut and the natural ways we can help the mitochondria reset themselves and start healing and repairing
Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - The Fasting Transformation by Dr. David Jockers - Keto Metabolic Breakthrough by Dr. David Jockers
Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Aug 11, 2022 |
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What My Genetics Say About Histamine, Methylation & Inflammation with Dr. Yael Joffe
01:03:37
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!
So what is that missing link I am talking about? VITAMIN C.
Of course, you may know Vitamin C as a powerful immune-boosting nutrient...
But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.
And here's the thing, not all Vitamin C supplements are created equally…
If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).
However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…
Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Dr. Yael Joffe is joining us once again to take another look at our genetics. This time, she’ll be looking into my genetic report to demonstrate how 3x4 is taking the lead in healthcare when it comes to understanding every patient's unique compositions and health needs. She explains the relevance of the color codings in the genetic report and how they translate to our hormonal levels, nutrient deficiencies, and any dysfunction that could be happening internally. If you are a practitioner, learn how genetic testing can become your ally in providing the best treatment for your patients. And if you are a patient, learn how genetic testing can help you gain a better understanding of your body’s unique needs to achieve optimal health.
“Every single cell in your body has DNA. Every nanosecond of the day, the DNA in your cells are being damaged by toxins in the environment. The body's job is to repair that DNA continuously.” -Dr. Yael Joffe
Subscribe to the podcast on:
In This Episode:
- Understand how blood works are different from getting a genetics report and which is more advantageous
- 3 fundamental things that make genetic reporting different from other medical reports
- Find out why the pathway page is the most important part of your genetic report
- Deep dive into the process of Methylation within the context of DNA health
- The beginning of significant dysfunction like neurological disorders, miscarriages, etc., usually starts at this level…
- If there’s one thing we need to make sure of, it’s that the methylation process is optimized. Here’s why…
- These 3 pathways are designed to talk to each other. Understand what happens when they are put together
Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - 3x4 Genetics Testing on Dr. Jockers website - Episode #232 – DNA Based Nutrition & Lifestyle Strategies with Dr. Yael Joffe
Connect with Dr. Yael Joffe:
- Website – http://3x4genetics.com/
- Facebook – https://www.facebook.com/3X4Genetics/
- Podcast – https://www.3x4genetics.com/podcasts/
- 3x4 Practitioners Network – https://www.3x4genetics.com/for-practitioners/
- 3x4 for Patients – https://www.3x4genetics.com/for-patients/
- Instagram – https://www.instagram.com/accounts/login/?next=/3x4genetics/
Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Aug 09, 2022 |
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Post Viral Syndrome: Symptoms and Healing Protocol
48:43
Today’s episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!
So what is that missing link I am talking about? VITAMIN C.
Of course, you may know Vitamin C as a powerful immune-boosting nutrient...
But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.
And here's the thing, not all Vitamin C supplements are created equally…
If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).
However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…
Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Just when you think the worst is over, you find yourself bearing the symptoms of Long Covid, otherwise known as the Post Viral Syndrome. How do you recognize these symptoms and tell if they’re PVS or something else? Listen to Dr. Jockers as he shares all the essential info you need to know about Long COVID, how to diagnose it, and the various ways it can be treated. He also gives a list of key supplements you can take to support your health. Are you at risk of Long COVID? Listen to find out!
“Majority of studies say, roughly 25-30% of people who had symptomatic COVID-19 experience one or more symptoms of Long COVID at least one month after getting the infection.” -Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- Learn what Post Viral Syndrome is and the 6 common symptoms that tell when you have it
- 7 pathological characteristics that indicate the development of long COVID
- Understand how the cell danger response process works and the massive role of mitochondria in this process
- 8 pre-existing conditions that make you susceptible and at high risk for Post Viral Syndrome
- Top 6 natural strategies and 14 best supplements to help boost your immune system and support your health
Resources: - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - Cellular Energy Support Pack – https://bit.ly/3z3SeNH - Immunocharge – https://store.drjockers.com/products/immunocharge?_pos=1&_sid=97ec471ab&_ss=r - Super CoQ10 – https://bit.ly/3lQork0 - Microbe BioActive Carbon – https://bit.ly/38Nkqdb
Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Aug 04, 2022 |
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The Web of Mental Health and How to Unravel It with Dr. Ivonne Boujaoude
01:04:24
If you’ve tried collagen for aging skin and haven’t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!
So what is that missing link I am talking about? VITAMIN C.
Of course, you may know Vitamin C is a powerful immune-boosting nutrient...
But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.
And here's the thing, not all Vitamin C supplements are created equally…
If you’re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).
However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…
Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!
Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com
Help is here! If your mental health is in shambles, know that it’s not the end of the world. Dr. Ivonne Boujaoude, a board-certified functional medicine practitioner and integrated mental health practitioner, recently joined Dr. Jockers' team as one of the highly qualified health coaches. She’s here to tell us that our body is more than capable of healing itself. Going to the roots of our illnesses—be it physical or mental—is key. Chronic inflammation, a study revealed, is the major player linked to the cause of mental illnesses. Learn more about this web-like connection in this episode!
“Mental illness is the result of a complex interaction between the immune system, the central nervous system, the endocrine system, and the neuroplasticity changes in the brain.” -Dr. Ivonne Boujaoude
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In This Episode:
- Dr. Boujaoude relates her story of overcoming depression and recovery and how it inspired her to help people with mental health issues heal the way she did
- Hear more about the 2 theories of mental illness and understand how these theories can open the door to healing
- According to the theory of mental illness, mental illness is a result of inflammation. Find out why this is the case
- Dr. Boujaoude explains how inflammation affects the production of “feel good” neurotransmitters versus the “feel bad” neurotransmitters
- Here are the steps towards unraveling this whole mental health situation which is key to recovery and healing
- Learn the top sources or factors that lead to depression
- Check out these natural ways to optimize mental health and keep it in check
Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - How Inflammation Can Affect Your Mood, According To Science (A study published in 2018 in the journal Brain, Behavior, and Immunity) - https://www.bustle.com/p/how-inflammation-can-affect-your-mood-according-to-science-15675021
Connect with Dr. Ivonne Boujaoude: -Long Distance Coaching – https://drjockers.leadpages.co/nutrition-coaching-dr-ivonne/
Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Aug 02, 2022 |
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My Journey in Health, Faith, Business, and More!
54:09
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief.
While this may sound all doom and gloom, I do have good news. There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold, made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. My friends over at Purality Health have a patented formula that utilizes ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!
Who is Dr. Jockers? Join this special episode as Dr. Jockers get personal with his audience to share his life journey and how he got to where he is today. He starts his story with a short background reflecting on how he was brought up, his medical history, and how different events led him to practice healthcare and build a business that is centered on health and living a holistic life. His story is a reminder of how faith and God’s providence always lead us to the path He designed for us and to the people who can help us become the best version of ourselves.
“Ketones have this effect of getting into the blood-brain barrier where they shut down the neuro inflammasome or this inflammation amplifying system in our brain that turns up inflammation.” -Dr. David Jockers
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In This Episode:
- Understand why Dr. Jockers’ mom left nursing despite her love for healthcare
- Learn how Dr. Jockers came to realize the undeniable relationship between food and performance
- Discover how his body changed after he learned about the Maker’s diet and started following it
- It all started with a drawing hanging on the wall. Dr. Jockers’ clinic reminds us and inspires us to always have a vision for our dreams
- The day Dr. Jockers learned he had skin cancer reminded him of his grandfather’s passing. Listen to his story of recovery and the steps he took to heal and fully recover
- Recount how Dr. Jockers’ online business started, how it’s thriving, and when it finally snowballed.
Resources: - Purality Health – Use Code DRJ for 30% off - ACV Complex – Use Code JOCKERS for 15% off - Dr. Mercola – https://www.mercola.com/ - ICAN – https://www.icandecide.org/ - M10 Ministry – https://matthew10.com/ - The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting - https://www.drjockers.net/fasting-transformation - Keto Metabolic Breakthrough - https://www.amazon.com/Keto-Metabolic-Makeover-David-Jockers/dp/1628603674
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Jul 28, 2022 |
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Grass Fed vs Grain Fed Meats and Regenerative Farming with Autumn Smith
52:24
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!
Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Does it matter for human health how your food is raised, particularly your meat? Autumn Smith joins Dr. Jockers to talk about the wonders of regenerative farming. Autumn is a co-founder of Paleovalley and Wild Pastures and a Certified Eating Psychology Coach. She shares valuable insights about soil health, biodiversity, and how the nutrients we receive from our food are influenced by our food sources and the quality of the soil where they are raised. Find out more about regenerative farming and where to source the safest, most nutrient-dense food while staying friendly with our environment.
“Our ecosystem needs biodiversity. The more animals, the more insects, that is how grasslands thrive. The more diversity in soils, the healthier the people become.” -Autumn Smith
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In This Episode:
- Essential discovery about soil conditions and how they are impacting the foods we eat
- Reports came out stating that raising cattle is emitting carbons more than the transport sector. Find out what has been overlooked and what the numbers are saying
- Two of the biggest issues we are facing today are critical to the ecosystem and to the lifespan of animals and other species
- Understand the difference between grass-fed and grain-fed meat and how conventional farming is impacting the nutrients we are feeding into our systems
- Find out the result of the study done in Australia comparing the body’s reaction post-meal from consuming foods raised from conventional farming versus regenerative farming
- Learn how we are moving in the wrong direction in terms of food sovereignty
Resources: - ACV Complex – Use Code JOCKERS for 15% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off -Dr. Christine Jones on Soil Health - https://soillearningcenter.com/expert/christine-jones/
Connect with Autumn Smith:
-Website (Paleovalley) – https://paleovalley.com/
-Facebook – https://facebook.com/lovepaleovalley
-Instagram – https://instagram.com/paleovalley
-Podcast – https://podcasts.apple.com/us/podcast/optimize-paleo-by-paleovalley/id1054170967
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ |
Jul 26, 2022 |
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Top 12 Superfoods for Brain, Immune, Gut, and Skin Health
24:41
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...
While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
And that solution is called Curcumin Gold, made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. My friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!
Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!
What are your all-time favorite foods? Dr. Jockers rounded up the top 12 superfoods he and his family love. These foods are all rich in nutrients and minerals that are great for the brain, gut, and skin health, and do an amazing job of boosting the immune system. He also talks about the best sources for these foods and where you can get them for a special price. Whether you're into the ketogenic lifestyle or in a plant-based diet, check out his list and find something that is perfect for you.
“We store toxins in our fat cells. That's the reason why you want to be low in body fat because you want your body to get rid of these toxins.” -Dr. David Jockers
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