Mindset Muscle & Money

By Natalie Bailey

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Category: Self-Improvement

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Subscribers: 3
Reviews: 0
Episodes: 219

Description

This podcast helps you take your life from mediocre to phenomenal. Covering every area of life, through health, wealth and happiness, increasing your confidence in each area. From how-tos, to tips and tricks; building a stronger and more resilient mindset so you win more in life, this podcast could help to shape a better life for you, your family, and your friends.  If you struggle with putting yourself out there, a lack of confidence or making lasting changes this podcast is going to help you to unleash your inner confidence to create a more successful life. The best possible life comes from believing in yourself 100% and showing it with conviction. This means truly understanding who you are so you can create the life you ultimately deserve. One that is rich in happiness, wealth and success. If you want to be more confident, make more money and have a happier life, this podcast is for you.

Episode Date
Building A Strong Mindset When Things Are S***
Jul 01, 2025
Retreat Insights
Jun 02, 2025
The Fear Of Things Not Changing
May 26, 2025
Breaking Barriers: How Mindset and Boxing Changed Bennie White's Life
May 19, 2025
From Military to Mindset: Lucy Ingram's Journey to Empower Women in Investing
Feb 25, 2025
The Power of a Positive Mindset
Feb 18, 2025
Unlocking Connection: How Personal Insights Enhance Your Public Image
Feb 11, 2025
The Power of Mindset, Muscle, and Money
Feb 04, 2025
Mental Fitness Matters: How Anthony Ogogo Combines Physical and Mental Well-Being
Sep 09, 2024
The Impact of Sobriety on Business Success: Paul Tinker's Transformation
Sep 02, 2024
Getting Ideas Out Of Your Head To Focus On The One Thing
Aug 19, 2024
Thoughts Become Things
Aug 12, 2024
Unlocking the Power of Imagination and Manifestation - with Cal Melkez
Aug 05, 2024
200th Episode Special: Empowering Women in Male-Dominated Industries
Jul 29, 2024
Overcoming the Fear of the Unknown in Entrepreneurship
Jul 22, 2024
Navigating Health Challenges and Business Growth - with Richard Stone
Jul 15, 2024
Elevating Life with the Rising Star Program: A Birthday Celebration Special
Jul 08, 2024
From Pain to Power: How Marley Jaxx Transformed Challenges into Opportunities
Jul 02, 2024
Accountability and Support - The Keys to Achieving Your Goals
Feb 05, 2024
Loving Your Body and Increasing Confidence for a Successful 2024
Jan 22, 2024
Exciting Plans for the Future: In-Person Events, Retreats, and More!
Dec 18, 2023
Why I'm Taking on the Marcothon Running Challenge
Dec 11, 2023
Overcoming Imposter Syndrome and Increasing Confidence: A Conversation with Shaun Bennett
Dec 04, 2023
Breaking Free from Limiting Beliefs and Taking Control of Your Destiny - An Insight Into The Mentoring Process with Gerald Ratner
Nov 27, 2023
From Anxiety to Confidence: How Curiosity Can Transform Your Life - with Melinda Mulcahy
Nov 20, 2023
Unlocking Confidence and Overcoming Procrastination with Sukhi Wahiwala
Nov 13, 2023
Building Confidence and Fitness: An Inspiring Conversation with Lou, the Exercise Engineer
Nov 06, 2023
Empowering Women in Tech: Sarah Green's Mission and Success
Oct 30, 2023
A Quick Reminder of Your Awesomeness
Oct 08, 2023
The Power of Connection and Curiosity in Discovering Your Purpose - with David Roberts
Oct 01, 2023
Debunking Motivation: Why Discipline is the Key to Success
Sep 24, 2023
From Doubt to Certainty: How to Overcome Insecurities and Boost Confidence
Sep 17, 2023
Confidence, Business, and Life: Insights With Gary Goldsmith
Sep 10, 2023
The IFGT Method: How Joseph Drolshagen's Approach to Mindset Alignment is Changing Lives
Sep 03, 2023
Unlocking the Secrets of Digital Marketing with Brandon Leibowitz
Aug 27, 2023
Breaking Free from Toxic Relationships with Dawn Lucht
Aug 20, 2023
Unleashing The Power of Your Story: A Conversation With Steve Gallegos
Aug 14, 2023
Laughter Yoga: Finding Joy and Confidence in Life with Cathy Nesbitt
Aug 06, 2023
Choose to be Your Most Confident Self, Everyday
Jul 30, 2023
Nourishing Your Mind and Body the Right Way With Sam Muckett
Jul 23, 2023
Taking Ownership And Empowering You And Your Confidence Laura Perkes
Jul 16, 2023
Transform Your Body And Your Life With Jamie Morocco
Jul 09, 2023
Always Evolving and Finding Out Who You Are Meant to Be With Danniella Westbrook
Jul 02, 2023
Make a Connection and Change Your Life with Petar Krastev
Jun 25, 2023
Get the Right Mentors and Coaches and Move to the Next Level With Ghassan Hasim
Jun 18, 2023
Confident Communication With Brenden Kumarasamy
Jun 11, 2023
Making Deep Connections with Matt Shoup
Jun 04, 2023
The Power of Thought Leadership With Nicky Billou
May 28, 2023
Write a Book and Grow Your Confidence With Mike Capuzzi
May 21, 2023
Step Into Your Authentic Self With Joy with Shana Francesca
May 14, 2023
Public Speaking a Captivating Conversation with Peter George
May 07, 2023
Connect to the Powerful Human You Truly Are With Scarlett O’Conner
Apr 30, 2023
Retreats – The Key to Achieving More
Apr 26, 2023
Discovering How You Can Grow Successfully With Darleen Priday
Apr 23, 2023
The Infinite Pursuit of Improvement with David Falco
Apr 16, 2023
Yogi Aaron Trailblazing a New Path in Yoga
Apr 09, 2023
Become Your Superhero With Clinton Dye
Apr 02, 2023
Goal Setting with The Gerald Ratner & Friends Mastermind
Mar 26, 2023
Step Into Your Future Self With Victor Mazo Jr
Mar 20, 2023
Passion And Purpose With Pip Bagley
Mar 13, 2023
Step Into Who You Want To Be With Confidence with Sue Parker
Mar 06, 2023
Live Life Happy with Gordon Burcham
Feb 27, 2023
Happy 150th Birthday!
Feb 20, 2023
Working Together as a Mother and Daughter Duo
Feb 19, 2023
How To Walk into Any Room With Confidence
Feb 13, 2023
Knowing Your Worth And Charging Appropriately
Feb 06, 2023
Accidental Leadership with Johanna Hooper
Jan 30, 2023
Free Thinking With Charlie Sansom
Jan 23, 2023
Success And The Way of The World With Gerald Ratner
Jan 15, 2023
Consistent Discipline Will Bring You Success
Jan 09, 2023
Embracing Life Fearlessly with Confidence
Jan 02, 2023
Live for Today and Work for Tomorrow with Alfie Best
Dec 12, 2022
How to be Confident in Putting Yourself First
Dec 05, 2022
Standing Up and Going Forward with Confidence with Neville Wright pt 2
Nov 28, 2022
Setting Goals You Will Want to Achieve
Nov 21, 2022
Changing Your Life With Neville Wright pt1
Nov 14, 2022
Why We are Always Better Together
Nov 07, 2022
The Gift of a Compliment
Oct 31, 2022
Unplugging to Recharge
Oct 23, 2022
Why You Need to Learn How to Focus
Oct 16, 2022
How to Stay Positive
Oct 09, 2022
Change Your Life with The Confidence Collective
Oct 02, 2022
Embrace the Fear and Excitement
Oct 02, 2022
What Life Can Look Like When You Meet Someone Special and Trust in Yourself
Sep 25, 2022
It’s Just the Beginning……
Sep 18, 2022
Cultivate The Right Relationships And Go Far With Others
Sep 11, 2022
How to Travel Alone With Confidence
Sep 04, 2022
Get Out There and Take a Risk!
Aug 28, 2022
Stop Complaining And Get the Outcomes You Want With Confidence
Aug 24, 2022
How to Live the Anti-hustle Life with Keeley Simpson
Aug 15, 2022
Sleep The Foundation of Everything
Aug 07, 2022
Appreciating the Ups and the Downs in Life
Jul 31, 2022
Living Your Perfectly Confident Day
Jul 24, 2022
Goal Setting With Confidence
Jul 17, 2022
How to be Confident Alone
Jul 10, 2022
How to be Confident Putting Yourself First
Jul 05, 2022
The Exploration of Giving Yourself Permission to Socially Integrate in the Community to Help Combat Loneliness
Jun 12, 2022
Exploring Social Integration in the Community and How That Impacts Loneliness
Jun 05, 2022
Exploring the Health Implications that Loneliness Has
May 31, 2022
Follow Your Happiness
May 22, 2022
You Can Be More Self Confident
May 15, 2022
Fasting for Rest, Repair, and a Reset
May 08, 2022
How to Win in Business
May 01, 2022
How To Put Your Health First
Apr 24, 2022
How to Build a Stronger Mindset for Health, Wealth and Happiness
Apr 17, 2022
Duet With Richard Stone
Apr 10, 2022
Growing Confidence and Mastery With Agi Keramidas
Mar 29, 2022
How to Speak Up and Speak Out With Confidence
Mar 14, 2022
Looking at Your Past Life to Find Your Future
Mar 07, 2022
The Birthday 'Party'
Feb 28, 2022
Health and Discipline
Feb 21, 2022
Finding Your Purpose
Feb 14, 2022
The Kindness of Strangers
Feb 07, 2022
How to Get Confident and Find Joy
Jan 31, 2022
Face Your Fears and Overcome Them
Jan 24, 2022
You Are Amazing, You Are Confident, You've Got This
Dec 13, 2021
What Do You Want for the One-Hundredth Episode?
Dec 06, 2021
How does a near death experience really affect you?
Nov 29, 2021
Confidence in Your WHY and the Future
Nov 22, 2021
More Gratitude Means More Confidence
Nov 15, 2021
The Triangle of Life
Nov 08, 2021
Join and Support ‘The 100 Squats a Day in November Challenge’ for Cancer Research UK
Nov 01, 2021
Happiness is a Choice
Oct 27, 2021
Take Control of Your Wealth
Oct 26, 2021
Health – Make it Your No1 Priority
Oct 25, 2021
Believe in You and Move to the Next Level
Oct 24, 2021
Quit the Excuses and Be Better
Oct 17, 2021
Anna Parker-Naples; Grow a Brand, Get Visible and Become Known
Oct 10, 2021
Put Yourself First and Get Happy
Oct 03, 2021
Goldstar Retreat – Better Together
Sep 26, 2021
How Can You be More Confident In Your Business?
Sep 19, 2021
Get Organised and Prioritise for Less Stress & More Confidence
Sep 12, 2021
The Importance of Belonging to a Mastermind
Sep 05, 2021
Dedication, Mental Strength, and all Things Millwall
Aug 29, 2021
Staying Consistent with Your ‘Why’
Aug 22, 2021
Step up to Your Life with Billy Schwer
Aug 15, 2021
Community, People and Finding Solutions
Aug 08, 2021
Face Your Fears and Live the Life You Want
Aug 01, 2021
Why Mindset Needs to be a Top Priority
Jul 25, 2021
Giving Yourself Permission to Selfcare
Jul 18, 2021
Why Consistency Equals Success
Jul 11, 2021
What to Do if Fear is Paralysing You
Jul 04, 2021
Step Back & Press the Reset Button
Jun 28, 2021
A Reminder That You Are Amazing!
Jun 21, 2021
Taking a Leap of Faith
Jun 13, 2021
Don’t Just Survive, THRIVE in Life!
Jun 06, 2021
Taking Time For Self-Development
May 30, 2021
Getting Out of Your Own Way and Doing the Work
May 23, 2021
Build Better Relationships with Trust and Respect
May 16, 2021
Investing in Yourself With Confidence
May 09, 2021
How to Find Your Mojo and Confidence
May 02, 2021
How to Start Again from Experience
Apr 25, 2021
Why Change is Nothing to Be Scared Of
Apr 18, 2021
Women, Business and Sex with Jo Lightfoot
Mar 28, 2021
Mindset Metamorphosis with Jay Munoz
Mar 22, 2021
Choose Happiness
Mar 15, 2021
Picking Your Battles
Mar 08, 2021
Reinventing Yourself for Happiness with Gerald Ratner
Mar 01, 2021
Interview With Helen, Leader Of The Female Business Revolution
Feb 22, 2021
Being Confident Online
Feb 15, 2021
Value Yourself and Your Opinion and Get Out There
Feb 08, 2021
Dealing with Loneliness
Feb 01, 2021
3 Months in Barbados
Jan 25, 2021
How To Say No Politely
Jan 18, 2021
Interview With Mum; Better Together - Community, Unity and Belonging
Jan 11, 2021
Thank You!
Dec 21, 2020
Do You Have to Like Social Media?
Dec 14, 2020
Finding Your Purpose
Dec 08, 2020
People Need People
Nov 30, 2020
UPDATE! One Month in Barbados
Nov 23, 2020
Sexual Encounters & Sexual Confidence, Thinking Outside the Box
Nov 16, 2020
This is What I Want to Do, Is This OK? With Fidel Beauhill
Nov 09, 2020
Is Your Opinion Controversial or Challenging? With Samantha J Yardley
Nov 02, 2020
Creating the Perfect Gym Community with David Gomez
Oct 18, 2020
Sleep and the Mind, the Most Powerful Tool in the Universe
Oct 11, 2020
Birthday Bonus!
Oct 06, 2020
In It To Win it – Interview with Neville Wright
Oct 04, 2020
The Confidence Miniseries - Step 7 'Wealth'
Sep 27, 2020
7 Steps to Confidence Mastery: Step 6 - Goals
Sep 20, 2020
The Confidence Miniseries - Step 5 'Overwhelm'
Sep 13, 2020
7 Steps to Confidence Mastery - Part 4: Fears
Sep 06, 2020
7 Steps to Confidence Mastery - Part 3: Communication
Aug 30, 2020
7 Steps to Confidence Mastery, Part 2: Self Belief
Aug 23, 2020
7 Steps to Confidence Mastery, Part 1: Mindset
Aug 16, 2020
Interview with Luke McCabe
Aug 09, 2020
Being All Entrepreneur – Interview with Liam Ryan, Assets for Life
Aug 02, 2020
Pushing Forward When You Start to See Success
Jul 26, 2020
Taking Steps to Ultimate Confidence with Helen Pritchard
Jul 19, 2020
How to Find Excitement in Life
Jul 12, 2020
The Disruptor- Rob Moore and Disruptive Entrepreneurialism
Jul 05, 2020
Self Sabotage, Does this Behaviour Serve Me?
Jun 28, 2020
Interview With Georgina Self
Jun 21, 2020
Ask Me Anything
Jun 14, 2020
Planning Your Future Success - with Simon Church
Jun 07, 2020
Bonus Episode: Emotional Intelligence, The Key to Confidence
Jun 03, 2020
You Can Only Control The Controllable
May 31, 2020
Interview with Mark Stokes
May 24, 2020
Self Belief in Working Online
May 17, 2020
Thriving in Lockdown
May 13, 2020
Confidence and Resilience
May 10, 2020
Cut through the Noise and be Kind to Yourself and Others
May 05, 2020
Self Perception and What It Can Do For Your Visibility with Katy Garner
May 03, 2020
Turning hate into inspiration (about the troll I outed!)
Apr 26, 2020
Taking Responsibility
Apr 19, 2020
Interview with Virgil Wolf & Lance Wantaneer
Apr 12, 2020
How to Feel Confident Naked
Apr 05, 2020
Self Confidence & Men; With Chris Knight & Tim Webb
Mar 29, 2020
Dealing with Anger (in Troubled Times)
Mar 23, 2020
An Interview With Alfie Best
Mar 16, 2020
Getting Yourself Out There on Social Media with Confidence
Mar 09, 2020
Building Resilience in The Face of Overwhelm
Mar 02, 2020
What are You Grateful For?
Feb 24, 2020
Why Being Consistent is Important
Feb 20, 2020
Quit Your Damn Excuses
Feb 20, 2020
Making Money to Make a Difference - Interview with Dillon Dhanecha ‘The Legacy Maker’
Feb 20, 2020
How to Do a ‘Facebook Live’ Successfully
Feb 20, 2020
Have You Got the Right Mindset, Discipline & Control? Interview with Stuart Garrington, former Mr World, Mr Britain and Mr Universe
Feb 20, 2020
Determination
Feb 20, 2020
7 Steps to Self-Confidence
Feb 20, 2020