Mindset Muscle & Money
By Natalie Bailey
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Category: Self-Improvement
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Subscribers: 3
Reviews: 0
Episodes: 220
Description
This podcast helps you take your life from mediocre to phenomenal. Covering every area of life, through health, wealth and happiness, increasing your confidence in each area.
From how-tos, to tips and tricks; building a stronger and more resilient mindset so you win more in life, this podcast could help to shape a better life for you, your family, and your friends.
If you struggle with putting yourself out there, a lack of confidence or making lasting changes this podcast is going to help you to unleash your inner confidence to create a more successful life. The best possible life comes from believing in yourself 100% and showing it with conviction.
This means truly understanding who you are so you can create the life you ultimately deserve. One that is rich in happiness, wealth and success. If you want to be more confident, make more money and have a happier life, this podcast is for you.
| Episode | Date |
|---|---|
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Unlocking Your Potential: The Power of Consistency in Mindset, Muscle, and Money
|
Jul 22, 2025 |
|
Building A Strong Mindset When Things Are S***
|
Jul 01, 2025 |
|
Retreat Insights
|
Jun 02, 2025 |
|
The Fear Of Things Not Changing
|
May 26, 2025 |
|
Breaking Barriers: How Mindset and Boxing Changed Bennie White's Life
|
May 19, 2025 |
|
From Military to Mindset: Lucy Ingram's Journey to Empower Women in Investing
|
Feb 25, 2025 |
|
The Power of a Positive Mindset
|
Feb 18, 2025 |
|
Unlocking Connection: How Personal Insights Enhance Your Public Image
|
Feb 11, 2025 |
|
The Power of Mindset, Muscle, and Money
|
Feb 04, 2025 |
|
Mental Fitness Matters: How Anthony Ogogo Combines Physical and Mental Well-Being
|
Sep 09, 2024 |
|
The Impact of Sobriety on Business Success: Paul Tinker's Transformation
|
Sep 02, 2024 |
|
Getting Ideas Out Of Your Head To Focus On The One Thing
|
Aug 19, 2024 |
|
Thoughts Become Things
|
Aug 12, 2024 |
|
Unlocking the Power of Imagination and Manifestation - with Cal Melkez
|
Aug 05, 2024 |
|
200th Episode Special: Empowering Women in Male-Dominated Industries
|
Jul 29, 2024 |
|
Overcoming the Fear of the Unknown in Entrepreneurship
|
Jul 22, 2024 |
|
Navigating Health Challenges and Business Growth - with Richard Stone
|
Jul 15, 2024 |
|
Elevating Life with the Rising Star Program: A Birthday Celebration Special
|
Jul 08, 2024 |
|
From Pain to Power: How Marley Jaxx Transformed Challenges into Opportunities
|
Jul 02, 2024 |
|
Accountability and Support - The Keys to Achieving Your Goals
|
Feb 05, 2024 |
|
Loving Your Body and Increasing Confidence for a Successful 2024
|
Jan 22, 2024 |
|
Exciting Plans for the Future: In-Person Events, Retreats, and More!
|
Dec 18, 2023 |
|
Why I'm Taking on the Marcothon Running Challenge
|
Dec 11, 2023 |
|
Overcoming Imposter Syndrome and Increasing Confidence: A Conversation with Shaun Bennett
|
Dec 04, 2023 |
|
Breaking Free from Limiting Beliefs and Taking Control of Your Destiny - An Insight Into The Mentoring Process with Gerald Ratner
|
Nov 27, 2023 |
|
From Anxiety to Confidence: How Curiosity Can Transform Your Life - with Melinda Mulcahy
|
Nov 20, 2023 |
|
Unlocking Confidence and Overcoming Procrastination with Sukhi Wahiwala
|
Nov 13, 2023 |
|
Building Confidence and Fitness: An Inspiring Conversation with Lou, the Exercise Engineer
|
Nov 06, 2023 |
|
Empowering Women in Tech: Sarah Green's Mission and Success
|
Oct 30, 2023 |
|
A Quick Reminder of Your Awesomeness
|
Oct 08, 2023 |
|
The Power of Connection and Curiosity in Discovering Your Purpose - with David Roberts
|
Oct 01, 2023 |
|
Debunking Motivation: Why Discipline is the Key to Success
|
Sep 24, 2023 |
|
From Doubt to Certainty: How to Overcome Insecurities and Boost Confidence
|
Sep 17, 2023 |
|
Confidence, Business, and Life: Insights With Gary Goldsmith
|
Sep 10, 2023 |
|
The IFGT Method: How Joseph Drolshagen's Approach to Mindset Alignment is Changing Lives
|
Sep 03, 2023 |
|
Unlocking the Secrets of Digital Marketing with Brandon Leibowitz
|
Aug 27, 2023 |
|
Breaking Free from Toxic Relationships with Dawn Lucht
|
Aug 20, 2023 |
|
Unleashing The Power of Your Story: A Conversation With Steve Gallegos
|
Aug 14, 2023 |
|
Laughter Yoga: Finding Joy and Confidence in Life with Cathy Nesbitt
|
Aug 06, 2023 |
|
Choose to be Your Most Confident Self, Everyday
|
Jul 30, 2023 |
|
Nourishing Your Mind and Body the Right Way With Sam Muckett
|
Jul 23, 2023 |
|
Taking Ownership And Empowering You And Your Confidence Laura Perkes
|
Jul 16, 2023 |
|
Transform Your Body And Your Life With Jamie Morocco
|
Jul 09, 2023 |
|
Always Evolving and Finding Out Who You Are Meant to Be With Danniella Westbrook
|
Jul 02, 2023 |
|
Make a Connection and Change Your Life with Petar Krastev
|
Jun 25, 2023 |
|
Get the Right Mentors and Coaches and Move to the Next Level With Ghassan Hasim
|
Jun 18, 2023 |
|
Confident Communication With Brenden Kumarasamy
|
Jun 11, 2023 |
|
Making Deep Connections with Matt Shoup
|
Jun 04, 2023 |
|
The Power of Thought Leadership With Nicky Billou
|
May 28, 2023 |
|
Write a Book and Grow Your Confidence With Mike Capuzzi
|
May 21, 2023 |
|
Step Into Your Authentic Self With Joy with Shana Francesca
|
May 14, 2023 |
|
Public Speaking a Captivating Conversation with Peter George
|
May 07, 2023 |
|
Connect to the Powerful Human You Truly Are With Scarlett O’Conner
|
Apr 30, 2023 |
|
Retreats – The Key to Achieving More
|
Apr 26, 2023 |
|
Discovering How You Can Grow Successfully With Darleen Priday
|
Apr 23, 2023 |
|
The Infinite Pursuit of Improvement with David Falco
|
Apr 16, 2023 |
|
Yogi Aaron Trailblazing a New Path in Yoga
|
Apr 09, 2023 |
|
Become Your Superhero With Clinton Dye
|
Apr 02, 2023 |
|
Goal Setting with The Gerald Ratner & Friends Mastermind
|
Mar 26, 2023 |
|
Step Into Your Future Self With Victor Mazo Jr
|
Mar 20, 2023 |
|
Passion And Purpose With Pip Bagley
|
Mar 13, 2023 |
|
Step Into Who You Want To Be With Confidence with Sue Parker
|
Mar 06, 2023 |
|
Live Life Happy with Gordon Burcham
|
Feb 27, 2023 |
|
Happy 150th Birthday!
|
Feb 20, 2023 |
|
Working Together as a Mother and Daughter Duo
|
Feb 19, 2023 |
|
How To Walk into Any Room With Confidence
|
Feb 13, 2023 |
|
Knowing Your Worth And Charging Appropriately
|
Feb 06, 2023 |
|
Accidental Leadership with Johanna Hooper
|
Jan 30, 2023 |
|
Free Thinking With Charlie Sansom
|
Jan 23, 2023 |
|
Success And The Way of The World With Gerald Ratner
|
Jan 15, 2023 |
|
Consistent Discipline Will Bring You Success
|
Jan 09, 2023 |
|
Embracing Life Fearlessly with Confidence
|
Jan 02, 2023 |
|
Live for Today and Work for Tomorrow with Alfie Best
|
Dec 12, 2022 |
|
How to be Confident in Putting Yourself First
|
Dec 05, 2022 |
|
Standing Up and Going Forward with Confidence with Neville Wright pt 2
|
Nov 28, 2022 |
|
Setting Goals You Will Want to Achieve
|
Nov 21, 2022 |
|
Changing Your Life With Neville Wright pt1
|
Nov 14, 2022 |
|
Why We are Always Better Together
|
Nov 07, 2022 |
|
The Gift of a Compliment
|
Oct 31, 2022 |
|
Unplugging to Recharge
|
Oct 23, 2022 |
|
Why You Need to Learn How to Focus
|
Oct 16, 2022 |
|
How to Stay Positive
|
Oct 09, 2022 |
|
Change Your Life with The Confidence Collective
|
Oct 02, 2022 |
|
Embrace the Fear and Excitement
|
Oct 02, 2022 |
|
What Life Can Look Like When You Meet Someone Special and Trust in Yourself
|
Sep 25, 2022 |
|
It’s Just the Beginning……
|
Sep 18, 2022 |
|
Cultivate The Right Relationships And Go Far With Others
|
Sep 11, 2022 |
|
How to Travel Alone With Confidence
|
Sep 04, 2022 |
|
Get Out There and Take a Risk!
|
Aug 28, 2022 |
|
Stop Complaining And Get the Outcomes You Want With Confidence
|
Aug 24, 2022 |
|
How to Live the Anti-hustle Life with Keeley Simpson
|
Aug 15, 2022 |
|
Sleep The Foundation of Everything
|
Aug 07, 2022 |
|
Appreciating the Ups and the Downs in Life
|
Jul 31, 2022 |
|
Living Your Perfectly Confident Day
|
Jul 24, 2022 |
|
Goal Setting With Confidence
|
Jul 17, 2022 |
|
How to be Confident Alone
|
Jul 10, 2022 |
|
How to be Confident Putting Yourself First
|
Jul 05, 2022 |
|
The Exploration of Giving Yourself Permission to Socially Integrate in the Community to Help Combat Loneliness
|
Jun 12, 2022 |
|
Exploring Social Integration in the Community and How That Impacts Loneliness
|
Jun 05, 2022 |
|
Exploring the Health Implications that Loneliness Has
|
May 31, 2022 |
|
Follow Your Happiness
|
May 22, 2022 |
|
You Can Be More Self Confident
|
May 15, 2022 |
|
Fasting for Rest, Repair, and a Reset
|
May 08, 2022 |
|
How to Win in Business
|
May 01, 2022 |
|
How To Put Your Health First
|
Apr 24, 2022 |
|
How to Build a Stronger Mindset for Health, Wealth and Happiness
|
Apr 17, 2022 |
|
Duet With Richard Stone
|
Apr 10, 2022 |
|
Growing Confidence and Mastery With Agi Keramidas
|
Mar 29, 2022 |
|
How to Speak Up and Speak Out With Confidence
|
Mar 14, 2022 |
|
Looking at Your Past Life to Find Your Future
|
Mar 07, 2022 |
|
The Birthday 'Party'
|
Feb 28, 2022 |
|
Health and Discipline
|
Feb 21, 2022 |
|
Finding Your Purpose
|
Feb 14, 2022 |
|
The Kindness of Strangers
|
Feb 07, 2022 |
|
How to Get Confident and Find Joy
|
Jan 31, 2022 |
|
Face Your Fears and Overcome Them
|
Jan 24, 2022 |
|
You Are Amazing, You Are Confident, You've Got This
|
Dec 13, 2021 |
|
What Do You Want for the One-Hundredth Episode?
|
Dec 06, 2021 |
|
How does a near death experience really affect you?
|
Nov 29, 2021 |
|
Confidence in Your WHY and the Future
|
Nov 22, 2021 |
|
More Gratitude Means More Confidence
|
Nov 15, 2021 |
|
The Triangle of Life
|
Nov 08, 2021 |
|
Join and Support ‘The 100 Squats a Day in November Challenge’ for Cancer Research UK
|
Nov 01, 2021 |
|
Happiness is a Choice
|
Oct 27, 2021 |
|
Take Control of Your Wealth
|
Oct 26, 2021 |
|
Health – Make it Your No1 Priority
|
Oct 25, 2021 |
|
Believe in You and Move to the Next Level
|
Oct 24, 2021 |
|
Quit the Excuses and Be Better
|
Oct 17, 2021 |
|
Anna Parker-Naples; Grow a Brand, Get Visible and Become Known
|
Oct 10, 2021 |
|
Put Yourself First and Get Happy
|
Oct 03, 2021 |
|
Goldstar Retreat – Better Together
|
Sep 26, 2021 |
|
How Can You be More Confident In Your Business?
|
Sep 19, 2021 |
|
Get Organised and Prioritise for Less Stress & More Confidence
|
Sep 12, 2021 |
|
The Importance of Belonging to a Mastermind
|
Sep 05, 2021 |
|
Dedication, Mental Strength, and all Things Millwall
|
Aug 29, 2021 |
|
Staying Consistent with Your ‘Why’
|
Aug 22, 2021 |
|
Step up to Your Life with Billy Schwer
|
Aug 15, 2021 |
|
Community, People and Finding Solutions
|
Aug 08, 2021 |
|
Face Your Fears and Live the Life You Want
|
Aug 01, 2021 |
|
Why Mindset Needs to be a Top Priority
|
Jul 25, 2021 |
|
Giving Yourself Permission to Selfcare
|
Jul 18, 2021 |
|
Why Consistency Equals Success
|
Jul 11, 2021 |
|
What to Do if Fear is Paralysing You
|
Jul 04, 2021 |
|
Step Back & Press the Reset Button
|
Jun 28, 2021 |
|
A Reminder That You Are Amazing!
|
Jun 21, 2021 |
|
Taking a Leap of Faith
|
Jun 13, 2021 |
|
Don’t Just Survive, THRIVE in Life!
|
Jun 06, 2021 |
|
Taking Time For Self-Development
|
May 30, 2021 |
|
Getting Out of Your Own Way and Doing the Work
|
May 23, 2021 |
|
Build Better Relationships with Trust and Respect
|
May 16, 2021 |
|
Investing in Yourself With Confidence
|
May 09, 2021 |
|
How to Find Your Mojo and Confidence
|
May 02, 2021 |
|
How to Start Again from Experience
|
Apr 25, 2021 |
|
Why Change is Nothing to Be Scared Of
|
Apr 18, 2021 |
|
Women, Business and Sex with Jo Lightfoot
|
Mar 28, 2021 |
|
Mindset Metamorphosis with Jay Munoz
|
Mar 22, 2021 |
|
Choose Happiness
|
Mar 15, 2021 |
|
Picking Your Battles
|
Mar 08, 2021 |
|
Reinventing Yourself for Happiness with Gerald Ratner
|
Mar 01, 2021 |
|
Interview With Helen, Leader Of The Female Business Revolution
|
Feb 22, 2021 |
|
Being Confident Online
|
Feb 15, 2021 |
|
Value Yourself and Your Opinion and Get Out There
|
Feb 08, 2021 |
|
Dealing with Loneliness
|
Feb 01, 2021 |
|
3 Months in Barbados
|
Jan 25, 2021 |
|
How To Say No Politely
|
Jan 18, 2021 |
|
Interview With Mum; Better Together - Community, Unity and Belonging
|
Jan 11, 2021 |
|
Thank You!
|
Dec 21, 2020 |
|
Do You Have to Like Social Media?
|
Dec 14, 2020 |
|
Finding Your Purpose
|
Dec 08, 2020 |
|
People Need People
|
Nov 30, 2020 |
|
UPDATE! One Month in Barbados
|
Nov 23, 2020 |
|
Sexual Encounters & Sexual Confidence, Thinking Outside the Box
|
Nov 16, 2020 |
|
This is What I Want to Do, Is This OK? With Fidel Beauhill
|
Nov 09, 2020 |
|
Is Your Opinion Controversial or Challenging? With Samantha J Yardley
|
Nov 02, 2020 |
|
Creating the Perfect Gym Community with David Gomez
|
Oct 18, 2020 |
|
Sleep and the Mind, the Most Powerful Tool in the Universe
|
Oct 11, 2020 |
|
Birthday Bonus!
|
Oct 06, 2020 |
|
In It To Win it – Interview with Neville Wright
|
Oct 04, 2020 |
|
The Confidence Miniseries - Step 7 'Wealth'
|
Sep 27, 2020 |
|
7 Steps to Confidence Mastery: Step 6 - Goals
|
Sep 20, 2020 |
|
The Confidence Miniseries - Step 5 'Overwhelm'
|
Sep 13, 2020 |
|
7 Steps to Confidence Mastery - Part 4: Fears
|
Sep 06, 2020 |
|
7 Steps to Confidence Mastery - Part 3: Communication
|
Aug 30, 2020 |
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7 Steps to Confidence Mastery, Part 2: Self Belief
|
Aug 23, 2020 |
|
7 Steps to Confidence Mastery, Part 1: Mindset
|
Aug 16, 2020 |
|
Interview with Luke McCabe
|
Aug 09, 2020 |
|
Being All Entrepreneur – Interview with Liam Ryan, Assets for Life
|
Aug 02, 2020 |
|
Pushing Forward When You Start to See Success
|
Jul 26, 2020 |
|
Taking Steps to Ultimate Confidence with Helen Pritchard
|
Jul 19, 2020 |
|
How to Find Excitement in Life
|
Jul 12, 2020 |
|
The Disruptor- Rob Moore and Disruptive Entrepreneurialism
|
Jul 05, 2020 |
|
Self Sabotage, Does this Behaviour Serve Me?
|
Jun 28, 2020 |
|
Interview With Georgina Self
|
Jun 21, 2020 |
|
Ask Me Anything
|
Jun 14, 2020 |
|
Planning Your Future Success - with Simon Church
|
Jun 07, 2020 |
|
Bonus Episode: Emotional Intelligence, The Key to Confidence
|
Jun 03, 2020 |
|
You Can Only Control The Controllable
|
May 31, 2020 |
|
Interview with Mark Stokes
|
May 24, 2020 |
|
Self Belief in Working Online
|
May 17, 2020 |
|
Thriving in Lockdown
|
May 13, 2020 |
|
Confidence and Resilience
|
May 10, 2020 |
|
Cut through the Noise and be Kind to Yourself and Others
|
May 05, 2020 |
|
Self Perception and What It Can Do For Your Visibility with Katy Garner
|
May 03, 2020 |
|
Turning hate into inspiration (about the troll I outed!)
|
Apr 26, 2020 |
|
Taking Responsibility
|
Apr 19, 2020 |
|
Interview with Virgil Wolf & Lance Wantaneer
|
Apr 12, 2020 |
|
How to Feel Confident Naked
|
Apr 05, 2020 |
|
Self Confidence & Men; With Chris Knight & Tim Webb
|
Mar 29, 2020 |
|
Dealing with Anger (in Troubled Times)
|
Mar 23, 2020 |
|
An Interview With Alfie Best
|
Mar 16, 2020 |
|
Getting Yourself Out There on Social Media with Confidence
|
Mar 09, 2020 |
|
Building Resilience in The Face of Overwhelm
|
Mar 02, 2020 |
|
What are You Grateful For?
|
Feb 24, 2020 |
|
Why Being Consistent is Important
|
Feb 20, 2020 |
|
Quit Your Damn Excuses
|
Feb 20, 2020 |
|
Making Money to Make a Difference - Interview with Dillon Dhanecha ‘The Legacy Maker’
|
Feb 20, 2020 |
|
How to Do a ‘Facebook Live’ Successfully
|
Feb 20, 2020 |
|
Have You Got the Right Mindset, Discipline & Control? Interview with Stuart Garrington, former Mr World, Mr Britain and Mr Universe
|
Feb 20, 2020 |
|
Determination
|
Feb 20, 2020 |
|
7 Steps to Self-Confidence
|
Feb 20, 2020 |