Becoming Virtuosa
By Susan A. Crockett, MD
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Image by Susan A. Crockett, MD
Category: Self-Improvement
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Episodes: 126
Description
Hosted by Susan A Crockett, MD, a board-certified Ob/Gyn and top 1% Minimally Invasive (Robotic) Gyn Surgeon, Becoming Virtuosa is designed to encourage, inspire, and empower you.
We believe that by evolving ourselves into better individuals, we influence and transform the world around us. Although she is a surgeon, we don't talk a whole lot about surgery on this show. We go where the scalpel doesn't go, teaching you how to take better care of yourself, how to heal, love, give, grow, pray, and attune to the world around us. We call this better version of ourselves our Virtuosa self.
Learn more at drcrockett.com and come join us and our lively, supportive community on YouTube for The Dr. Crockett Show: https://www.youtube.com/channel/UCM4c1NA6NnHtdxrDY6aftBQ
| Episode | Date |
|---|---|
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125. How to Start Your Health Journey
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Apr 01, 2025 |
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124. 5 Ways to Boost Your Energy Naturally
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Mar 11, 2025 |
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123. Botox 101: Everything You Need to Know Before Getting Injected
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Feb 25, 2025 |
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122. The Secret to Feeling Healthy & Wealthy—No Matter Your Circumstances
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Feb 04, 2025 |
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121. Ready to Become Your Virtuosa Self?
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Jan 28, 2025 |
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120. Beat the Winter Blues: Overcoming Seasonal Affective Disorder
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Jan 21, 2025 |
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119. The Future of Women’s Health: Welcoming Dr. Sonia Koshy to Virtuosa GYN
|
Jan 14, 2025 |
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118. Start 2025 with a Clean Slate
|
Jan 07, 2025 |
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117. Shrub-Infused Mocktails: The Ultimate Gut-Friendly Party Drinks with Lisa Bullion
|
Dec 31, 2024 |
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116. No-Bake Peppermint Bark: A Nutrient-Dense Treat for the Holidays with Sam Blumenthal, RDN
|
Dec 24, 2024 |
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115. The Sweet Truth: How Chocolate Can Boost Your Health
|
Dec 17, 2024 |
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114. 8 Tools to Become Your Best Self in 2025
|
Dec 10, 2024 |
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113. Resting While Running: Master the Art of Active Recovery
|
Dec 03, 2024 |
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112. The Science of Connection: Attunement, Addiction, and Attachment with Brittney Lollis Tolar
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Nov 27, 2024 |
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111. Stop to Think & Think to Stop with Michele Hoskins
|
Nov 19, 2024 |
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110. Eat These 5 Types of Food for Optimal Health with Dr. Reed Miloy
|
Nov 12, 2024 |
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109. How to Keep Your Goals on Track
|
Nov 05, 2024 |
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108. Vinegar: The Unexpected Superfood with Lisa Bullion
|
Oct 29, 2024 |
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107. How to Sit in Your Queen Energy Through the Hard Stuff of Life
|
Oct 22, 2024 |
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106. Choose Happy
|
Oct 15, 2024 |
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105. How to Know You've Healed
|
Oct 08, 2024 |
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104. How Community Helps You Reach Your Health Goals with Malcolm and Michelle Cook
|
Oct 01, 2024 |
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103. How Collagen Helps Us Live Better and Longer with Sam Blumenthal, RDN
|
Sep 24, 2024 |
|
102. I Don’t Live There Anymore
|
Sep 17, 2024 |
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101. Attune: The 7 Seeds of the Soul Part 7
|
Sep 10, 2024 |
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100. Welcoming in the New with Dr. Sonia Koshy
|
Sep 03, 2024 |
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99. When Things Get Hard
|
Aug 27, 2024 |
|
98. From Money Scarcity to Abundance with Hugh Hale
|
Aug 20, 2024 |
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97. Behind the Scenes at Olliewood Studios with Gaby Oliva
|
Aug 13, 2024 |
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96. Accepting Change with Growth with Gaby Oliva
|
Aug 06, 2024 |
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95. Live a Longer, Happier Life with One Simple Food and Dr. Reed Miloy
|
Jul 30, 2024 |
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94. Pray: The 7 Seeds of the Soul Part 6
|
Jul 23, 2024 |
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93. Q&A for Accelerated Life Transformation
|
Jul 16, 2024 |
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92. The Secret to Accelerated Life Transformation
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Jul 09, 2024 |
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91. Grow: The 7 Seeds of the Soul Part 5
|
Jul 02, 2024 |
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90. How to Feel Healthy and Wealthy
|
Jun 25, 2024 |
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89. Tips for Sharing Your Heart with Starley Murray
|
Jun 18, 2024 |
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88. Creativity is a Medicine
|
Jun 11, 2024 |
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87. Give: The 7 Seeds of the Soul Part 4
|
Jun 04, 2024 |
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86. Good Grief: Leveraging Your Brain After a Loss
|
May 28, 2024 |
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85. Create a Life You Love: Grit & Grace with Lacey Aguero
|
May 21, 2024 |
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84. Love: The 7 Seeds of the Soul Part 3
|
May 14, 2024 |
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83. How Not to Die Part 1
|
May 07, 2024 |
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82. What Is a MIGS & Why Is It Important to You?
|
Apr 30, 2024 |
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81. Heal: The 7 Seeds of the Soul Part 2
|
Apr 23, 2024 |
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80. How to Meditate with Dr. Reed Miloy
|
Apr 16, 2024 |
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79. Be: The 7 Seeds of The Soul Part 1
|
Apr 09, 2024 |
|
78. Navigating Narcissism: Red Flags with Jim Denning (Part 2)
|
Apr 02, 2024 |
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77. Navigating Narcissism: Your Bill of Rights with Jim Denning (Part 1)
|
Mar 26, 2024 |
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76. Improve Your Gut Microbiome Health with Dr. Reed Miloy (Part 2)
|
Mar 19, 2024 |
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75. Healing Your Gut Microbiome with Dr. Reed Miloy (Part 1)
|
Mar 12, 2024 |
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74. Introduction to The Seven Seeds of the Soul
|
Mar 05, 2024 |
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73. Compound Interest of the Mind with CJ Hurt
|
Feb 27, 2024 |
|
72. Behind the Scenes at OllieWood Studios with Starley Murray
|
Feb 20, 2024 |
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71. Marriage & Millennials with Andrew Hall
|
Feb 13, 2024 |
|
70. Morning Routines with Dr. Reed Miloy
|
Feb 07, 2024 |
|
69. Passive Income: Road to Financial Freedom with Keke Johnson
|
Jan 30, 2024 |
|
68. The Story of Dr. Crockett
|
Jan 23, 2024 |
|
67. Miracle Food: Broccoli Shots & Sulforaphane with Dr. Reed Miloy
|
Jan 16, 2024 |
|
66. Welcome to 2024!
|
Jan 09, 2024 |
|
65. New Year’s Resolutions: B+ Is Good Enough
|
Jan 02, 2024 |
|
64. Holiday Mocktail Madness with Lisa Bullion
|
Dec 26, 2023 |
|
63. Healthy Holiday Peppermint Bark with Sam Blumenthal, RDN
|
Dec 19, 2023 |
|
62. Shopping the Rainbow with Dr. Reed Miloy
|
Dec 12, 2023 |
|
61. The Health Benefits of Chocolate
|
Dec 05, 2023 |
|
60. Addiction, Attachment, and Attunement with Brittney Lollis Tolar
|
Nov 28, 2023 |
|
59. Self-Care: Building a Life You Don’t Have to Escape From with Brittney Lollis Tolar
|
Nov 21, 2023 |
|
58. Mother Knows Best with Lisa Bullion
|
Nov 14, 2023 |
|
57. Finding Balance with Food (Part 2) with Sam Blumenthal, RDN
|
Nov 07, 2023 |
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56. The Collagen Episode with Sam Blumenthal, RDN
|
Oct 31, 2023 |
|
55. Purpose Driven with Malcolm Cook
|
Oct 24, 2023 |
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54. Two Gyns Real Chat (Part 2): Let’s Talk About Sex, Baby! with Dr. Erin Keyser
|
Oct 17, 2023 |
|
53. Female Fitness Through All Ages and Stages with Michelle Cook
|
Oct 10, 2023 |
|
52. Make Peace with Food (Part 1) with Sam Blumenthal
|
Oct 03, 2023 |
|
51. Faith Filled Medicine with Dr. Brandon Harrell
|
Sep 26, 2023 |
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50. Two GYNs, Real Chat (Part 1) with Dr. Erin Keyser
|
Sep 19, 2023 |
|
49. Purpose Driven Community Drives Purpose Driven Fitness with Michelle and Malcolm Cook
|
Sep 12, 2023 |
|
48. The Transformative Power of Adversity with Paige Bowman
|
Sep 05, 2023 |
|
47. Learning to Love the Color Orange with Paige Bowman
|
Aug 29, 2023 |
|
46. Dating Over 50 with Anthony Terry
|
Aug 22, 2023 |
|
45. Growing Through Grit with Lacey Aguero
|
Aug 15, 2023 |
|
44. Things Aren't Always What They Seem with Kristine Olsta
|
Aug 08, 2023 |
|
43. Conviction, Confusion, and Connection with Kristine Olsta
|
Aug 01, 2023 |
|
42. Grit and Grace with Lacey Aguero
|
Jul 25, 2023 |
|
41. Whole Person Integrative Eating with Deborah Kesten
|
Jul 18, 2023 |
|
40. Whole Person Integrative Eating: 4 Person Interview Around the Table with Deborah, Larry, and Reed
|
Jul 11, 2023 |
|
39. The Emotions of Money with Hugh Hale
|
Jul 04, 2023 |
|
38. Weight Loss and Wellness with Dr. Reed Miloy (Part 2)
|
Jun 27, 2023 |
|
37. Weight Loss and Wellness with Dr. Reed Miloy (Part 1)
|
Jun 20, 2023 |
|
36. Sharing Your Heart with Starley Murray
|
Jun 13, 2023 |
|
Ep #35: Soul Healing Sundays: Priorities and Intentional Living: Increasing Capacity with Ceri Payne
|
Sep 27, 2020 |
|
Ep #34: Soul Healing Sundays: Owning Your Emotions to Love Your Partner More with Emily Stickler
|
Sep 20, 2020 |
|
Ep #33: Soul Healing Sundays: Sufficiency Mindset
|
Sep 13, 2020 |
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Ep #32: Five Steps to Stop Binging with Lisa Becker
|
Sep 02, 2020 |
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Ep #31: How to Believe New Things with Janet Cagle
|
Aug 26, 2020 |
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Ep #30: Emotional, Mental and Physical Fitness in Motherhood with Ludmila Woodruff
|
Aug 19, 2020 |
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Ep #29: How to Allow Urges with Penny Gambill
|
Aug 12, 2020 |
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Ep #28: Rebuilding Your Life from Love After the Divorce with Jennifer Bogard
|
Aug 05, 2020 |
|
Ep #27: Healing All the ‘Isms’
|
Jul 29, 2020 |
|
Ep #26: How to Feel Better with Donna Oborne
|
Jul 23, 2020 |
|
Ep #25: Connection with Stephanie Forck
|
Jul 15, 2020 |
|
Ep #24: Why You Need a Life Coach to Lose Weight with Wendy Crabbe
|
Jul 08, 2020 |
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Ep #23: Coaching Women Over 50: What it’s Really Like During and After a Coaching Session with Sally Hanson
|
Jul 01, 2020 |
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Ep #22: Stop Stress Snacking with Robin Ola
|
Jun 24, 2020 |
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Ep #21: Detoxing from Overwhelm with Neill Williams
|
Jun 17, 2020 |
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Ep #20: Living with Complexity with Margot Hanley
|
Jun 10, 2020 |
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Ep #19: Life after Hard Choices with Amanda Kingsley
|
Jun 03, 2020 |
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Ep #18: Create a Life Better than the Buzz with Jennifer Cruikshank
|
May 27, 2020 |
|
Soul Healing Sundays Ep #1: Post-Traumatic Growth with Krista St-Germain
|
May 24, 2020 |
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Ep #17: Learning to Love Plants with Karen Kjaerulff
|
May 20, 2020 |
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Ep #16: Brain-Powered Weight Loss with Jenifer Hillman Paredes
|
May 13, 2020 |
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Ep #15: Doctors and Life Coaches... WTF?! With Dr. Noelle Nelson
|
May 06, 2020 |
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Ep #14: Sustainability Bonus Episode Two: Determined Fierceness
|
Apr 29, 2020 |
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Ep #13: Sustainability Bonus Episode One: Gratitude
|
Apr 22, 2020 |
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Ep #12: Sustainability Part Four: Legacy
|
Apr 15, 2020 |
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Ep #11: Sustainability Part Three: Diligence
|
Apr 08, 2020 |
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Ep #10: Sustainability Part Two: Tenacity
|
Apr 01, 2020 |
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Ep #9: Sustainability Part One: Resilience
|
Mar 25, 2020 |
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Ep #8: Write Your Story
|
Mar 18, 2020 |
|
Ep #7: Wear Your Crown
|
Mar 11, 2020 |
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Ep #6: Ladders and Bridges
|
Mar 04, 2020 |
|
Ep #5: "I Am" Thoughts
|
Feb 26, 2020 |
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Ep #4: Sorting It Out: Thoughts Vs. Circumstances
|
Feb 19, 2020 |
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Ep #3: Other Awareness
|
Feb 12, 2020 |
|
Ep #2: A Frog in Boiling Water or Becoming Aware of Your Circumstances
|
Feb 12, 2020 |
|
Ep #1: Let the Becoming Begin
|
Feb 06, 2020 |