The Dose

By CBC

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Category: Health & Fitness

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Subscribers: 295
Reviews: 2
Episodes: 192

Keith
 Oct 18, 2022


 Feb 12, 2022

Description

A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.


Episode Date
What's going on with H5N1 bird flu?
Apr 18, 2024
How does the health of my mouth affect my overall health?
Apr 11, 2024
How can I watch a solar eclipse and protect my eyes?
Apr 04, 2024
What do I need to know about recreational nicotine products?
Mar 28, 2024
Why should I stretch regularly?
Mar 21, 2024
What’s the connection between stress and my health and well-being?
Mar 14, 2024
A guided exercise in box breathing
Mar 14, 2024
What do I need to know about cardiac arrest?
Mar 07, 2024
How can I protect myself and my kids from measles?
Feb 29, 2024
What happens to my memory as I age?
Feb 22, 2024
What do I need to know about high-potency cannabis?
Feb 15, 2024
What do I need to know about sleep apnea?
Feb 08, 2024
Dopamine fasting: What should I know?
Feb 01, 2024
How can I manage chronic back pain?
Jan 25, 2024
How do I know if I have undiagnosed adult ADHD?
Jan 18, 2024
What's the least amount of exercise I can do to get the benefits?
Jan 11, 2024
How can I stick to my new year's resolutions better?
Jan 04, 2024
What should I know about how drinking can affect my health?
Dec 21, 2023
How do I manage my mental and physical well-being during the menstrual cycle?
Dec 14, 2023
How can I prevent and treat hearing loss?
Dec 07, 2023
What do I need to know about respiratory viruses this season?
Nov 30, 2023
How can I take care of my mental health through the dark months?
Nov 22, 2023
How do I get screened for cervical cancer?
Nov 16, 2023
What do I need to know about using antibiotics correctly?
Nov 09, 2023
Why should I care about blood sugar?
Nov 01, 2023
What are the best ways to treat a cold?
Oct 25, 2023
What do we know about the new RSV vaccine, especially its cost?
Oct 18, 2023
How effective is a cigarette ban in curbing smoking among youth?
Oct 12, 2023
How can I take an effective break from work?
Oct 05, 2023
How much sleep do I really need?
Sep 28, 2023
What does my mental health have to do with the health of my gut?
Sep 21, 2023
What do I need to know about teenagers and energy drinks?
Sep 14, 2023
Should I get a COVID booster now or wait for an updated one?
Sep 07, 2023
How is the noise around me harming my health?
Jun 21, 2023
What do I need to know about osteoporosis?
Jun 14, 2023
What do we know about the health benefits and risks of cold-water immersion?
Jun 07, 2023
What do I need to know about heart disease in women?
Jun 01, 2023
How do atmospheric pollutants affect my health, especially around wildfire smoke?
May 25, 2023
What do I need to know about ticks?
May 18, 2023
What do I need to know about the new RSV vaccine?
May 10, 2023
How can I prevent and detect melanoma?
May 04, 2023
How does drinking coffee affect my health?
Apr 26, 2023
What do I need to know about taking care of my vision?
Apr 19, 2023
What do I need to know about fatty liver disease?
Apr 12, 2023
How do I know if I have asthma?
Apr 05, 2023
What should I know about UTIs?
Mar 29, 2023
What do we know about the health effects of the keto diet?
Mar 22, 2023
How can I cut down on salt in my diet?
Mar 15, 2023
How can I sleep better around Daylight Saving Time?
Mar 08, 2023
What is norovirus and how can I avoid it?
Mar 01, 2023
Is it OK to take protein supplements?
Feb 22, 2023
Should I be worried about food dyes?
Feb 15, 2023
How can I lower my risk of ovarian cancer?
Feb 09, 2023
How can socializing benefit my health?
Feb 01, 2023
How can I manage the symptoms of perimenopause and menopause?
Jan 25, 2023
What are the benefits of intermittent fasting?
Jan 18, 2023
What do we know about COVID-19 co-infections?
Jan 11, 2023
How can I make exercise part of my routine?
Jan 04, 2023
ENCORE: What can I do to boost my memory?
Dec 29, 2022
Can mindfulness help with stress?
Dec 21, 2022
What should I know about group A strep?
Dec 15, 2022
How do I know if I’m properly hydrated?
Dec 07, 2022
Why is Ozempic getting so much attention?
Nov 30, 2022
What should I know about this flu season?
Nov 23, 2022
What should I give my sick child during this medication shortage?
Nov 16, 2022
How often should I be having colonoscopies?
Nov 09, 2022
What should I know about RSV?
Nov 02, 2022
How can I take charge of my health without a family doctor?
Oct 26, 2022
The Dose Introduces: One in Six
Oct 21, 2022
What should I know about breast cancer screening?
Oct 19, 2022
What should I know about vaping?
Oct 12, 2022
What should I know about how diet affects my cancer risk?
Oct 05, 2022
What do I need to know about this year’s flu shot?
Sep 28, 2022
Is it time to cut out artificial sweeteners?
Sep 22, 2022
What do I need to know about the bivalent COVID-19 booster?
Sep 15, 2022
How much do I need to worry about routine immunizations?
Sep 08, 2022
Why is it important to maintain my sense of balance as I age?
Jun 29, 2022
What do I need to know about IUDs?
Jun 23, 2022
What should I do when the mask mandates are lifted?
Jun 15, 2022
How much could drug decriminalization help with harm reduction?
Jun 09, 2022
What can I do to boost my memory?
Jun 02, 2022
What do I need to know about monkeypox?
May 25, 2022
What do we know about severe acute hepatitis in kids?
May 18, 2022
What's the latest on what running can do for my health?
May 11, 2022
What can vitamin D actually do for my health?
May 04, 2022
What do we know about long COVID?
Apr 28, 2022
What do we know about how seasonal allergies are changing?
Apr 20, 2022
What do I need to know about Paxlovid?
Apr 13, 2022
Do I need a fourth dose of the COVID-19 vaccine?
Apr 06, 2022
What do we know about postbiotics?
Mar 30, 2022
What do we know about how psychedelics can treat mental illness?
Mar 23, 2022
With provinces lifting mask mandates, should I still wear a mask?
Mar 16, 2022
I haven't had my regular checkup since before the pandemic. What should I ask my doctor?
Mar 09, 2022
What do we know about how effective sleep aids are?
Mar 02, 2022
After two years of COVID-19 restrictions, how do I navigate a world with fewer of them?
Feb 24, 2022
What can Canada take away from Denmark’s ‘live with COVID’ approach?
Feb 16, 2022
What do we know about COVID-19 vaccines for kids 5 and under?
Feb 09, 2022
What do we know about the Omicron subvariant BA.2?
Feb 02, 2022
What do we know about how the Moderna and Pfizer vaccines measure up?
Jan 27, 2022
How can we protect kids in school against Omicron?
Jan 20, 2022
How many vaccine doses do we need to stay a step ahead of the pandemic?
Jan 12, 2022
What should you do if you think you have Omicron?
Jan 05, 2022
Encore: How to breathe better and why it matters to your health
Dec 30, 2021
How do I take back control in this never-ending pandemic?
Dec 22, 2021
How much should Omicron affect our holiday plans?
Dec 15, 2021
What do we need to know now about third doses of COVID vaccines?
Dec 08, 2021
What do we need to know about the omicron variant?
Dec 02, 2021
How can we make vaccinations less painful for kids?
Nov 25, 2021
What do we need to know about how ventilation and air filtration can reduce the spread of COVID-19?
Nov 18, 2021
What's safe this fall when it comes to indoor activities?
Nov 11, 2021
What's the best way to deal with eco-anxiety?
Nov 04, 2021
What's the latest in flu vaccines?
Oct 28, 2021
What are some simple tips to help prevent falls?
Oct 21, 2021
What do we know about kids and COVID vaccines?
Oct 14, 2021
What’s the latest in treatments for COVID-19?
Oct 07, 2021
What do we need to know about rapid testing?
Sep 29, 2021
If it's not Covid, what is it?
Sep 23, 2021
Who needs a third shot and why?
Sep 16, 2021
How can you use science to talk to someone you know who is vaccine hesitant?
Sep 09, 2021
Can we avoid a lockdown this fall?
Sep 02, 2021
Why the new drug for Alzheimer's disease is causing controversy
Jun 24, 2021
The pandemic and vaping — despite a drop last year, teen vaping on the rise again
Jun 16, 2021
Are you having a two-dose summer? What’s safe to do if you’re fully vaccinated
Jun 09, 2021
Canada has a 'narrow window' for containing delta variant, also known as B1617, warns U.K. expert
Jun 02, 2021
Why a drop in pandemic ER visits was deadly for some conditions — but had no impact on others
May 26, 2021
The psychology of post-pandemic life — why you might feel anxious about re-entry
May 19, 2021
Introducing: Other People’s Problems - Season 4
May 18, 2021
Coronavirus is airborne, so stop disinfecting and start focusing more on ventilation: expert
May 12, 2021
Focus on vaccination rates, not herd immunity as the way out of the pandemic: expert
May 06, 2021
Cannabis use is up during the pandemic so what do you need to know about the risks?
Apr 28, 2021
What do you need to know about outdoor transmission of the coronavirus?
Apr 21, 2021
Shut down travel between provinces to control spread of variants like P1, experts say
Apr 14, 2021
How to breathe better and why it matters to your health, especially in a pandemic
Apr 07, 2021
'What if I've already had one dose?' Your AstraZeneca vaccine questions answered
Mar 31, 2021
Confused wading through all the COVID-19 vaccine info? Here's help
Mar 24, 2021
What governments & individuals can do to tame Canada's third wave
Mar 18, 2021
What does the newest science say about how to lose weight?
Mar 10, 2021
Here's how to know if your kid has COVID — and what to expect if they do
Mar 03, 2021
Here’s how to help kids build resilience during the pandemic
Feb 24, 2021
How can you know if your mask is working and if the air you're breathing is safe?
Feb 18, 2021
What vaccines are coming next and how effective will they be against the COVID-19 variants?
Feb 11, 2021
How has the stress from a difficult year changed your brain and what can you do about it?
Feb 03, 2021
What are the do's and don'ts of getting the most out of my daily walk?
Jan 27, 2021
What do I need to know about the new COVID variants?
Jan 20, 2021
How worried should I be about my kids spending so much time online during the pandemic?
Jan 14, 2021
Is 'Dry January' during the pandemic a good idea?
Jan 07, 2021
Now that the first COVID vaccine is here, what do I need to know?
Dec 17, 2020
How can I stay mentally and emotionally healthy as COVID disrupts the holidays?
Dec 10, 2020
Why do I have insomnia and how can I get my sleep?
Dec 03, 2020
What do I need to know about schools and the current spike of COVID-19?
Nov 25, 2020
What do I need to know as we get closer to a COVID-19 vaccine?
Nov 19, 2020
What’s a COVID ‘circuit breaker’ and how can it help get control of the pandemic?
Nov 12, 2020
How did COVID-19 get so bad in Manitoba and what can we learn from that?
Nov 04, 2020
Ep. 31 The Dose - Is it safe to go to my gym or exercise class?
Oct 29, 2020
What can I do to make Halloween safe this year?
Oct 22, 2020
What does the flu vaccine have to do with COVID-19?
Oct 14, 2020
What are the safe rules for gathering with family and friends?
Oct 08, 2020
What have we learned about COVID-19 to keep my elderly loved one safe in long-term care this time around?
Sep 30, 2020
More young people are getting COVID-19. How worried should I be?
Sep 24, 2020
What does all this COVID math mean, and how is it going to affect my life this fall?
Sep 16, 2020
How can I safely return to work during the pandemic?
Aug 28, 2020
How can I send my kids back to school safely?
Aug 14, 2020
Your mask questions answered
Jul 31, 2020
What's the best advice for losing my COVID-19 pounds?
Jul 17, 2020
The Dose: How do contact tracing apps work, and what do I need to know about them?
Jul 10, 2020
Masks, social bubbles, lessons learned: How do I stay safe from COVID-19 now?
Jun 25, 2020
Is it safe to have sex or be intimate with someone new during COVID-19?
Jun 17, 2020
How does systemic racism predispose people to COVID-19?
Jun 10, 2020
How safe are my favourite summer activities? Part two: The great indoors, from cottages, resorts and malls to gyms and daycamps.
Jun 05, 2020
How safe are my favourite summer activities like swimming, soccer and backyard parties? (Part One)
Jun 04, 2020
Introducing Season 3 of Other People’s Problems
May 28, 2020
I want life to get back to normal. How close are we to an effective vaccine against COVID-19?
May 28, 2020
How do I keep myself and my loved ones safe as restrictions around self-isolation are lifted?  
May 21, 2020
I’m struggling with my mental health because of the ongoing pandemic. What can I do to cope?
May 13, 2020
Fact vs. Fiction: What do we really know about kids and COVID-19
May 07, 2020
Is it safe to go to the ER during COVID-19?
Apr 29, 2020
The Dose Fact vs Fiction: Is there any truth to the rumour that the coronavirus escaped from a lab in China?
Apr 22, 2020
What do I need to know about ventilators in light of COVID-19?
Apr 16, 2020
I'm a kid. Can you answer my questions about COVID-19?
Apr 13, 2020
If I test negative for COVID-19, am I clear?
Apr 09, 2020
The Dose Bonus: What you need to know about masks and food safety
Apr 07, 2020
How can I help the senior in my life get through COVID-19?
Apr 01, 2020
Fact vs. Fiction: Your COVID-19 questions answered on The Dose
Mar 31, 2020
How can I manage my addiction during COVID-19?
Mar 27, 2020
How can I manage my anxiety and take care of my mental health right now?
Mar 25, 2020
Still confused about COVID-19? The Dose answers your questions
Mar 24, 2020
What do I need to know about COVID-19 and blood pressure? Plus, when should I worry about my blood pressure?
Mar 18, 2020
How do we protect ourselves from COVID-19?
Mar 10, 2020
Should I take a daily Aspirin to ward off heart attacks and strokes?
Mar 04, 2020
I'm a grown-up. What vaccines do I need?
Feb 26, 2020
Should I worry if my BMI is too high?
Feb 19, 2020
Introducing The Dose (Trailer)
Feb 07, 2020