Be a Better Goal Getter
By Mel and Kel
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Category: Self-Improvement
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Episodes: 241
Description
Welcome to "Be a Better Goal Getter" – the podcast dedicated to helping women create and achieve their most ambitious goals! 🎙️
Hosted by passionate goal-setters, Mel & Kel. This empowering podcast is designed to provide practical strategies, expert insights, and motivational stories that will fuel your journey towards success.
We'll cover a wide range of topics, including:
🎯 Crafting Powerful Goals
🗓️ Time Management and Balance
🚀 Overcoming Obstacles
💼 Career Advancement
🌟 Finding Your Passion
💪 Building Confidence
🌐 Networking and Support
Be a Better Goal Getter is more than just a podcast; it's a community of like-minded women dedicated to creating a world where every woman's goals are within reach.
Don't miss an episode – subscribe now, and let's embark on the path to greatness together. Remember, your dreams are valid, and you have the power to make them a reality! 🌈💪
Regenerate response
| Episode | Date |
|---|---|
|
Pursuing Your Purpose
|
Oct 03, 2023 |
|
Recap - Your Future Self is Waiting
|
Sep 22, 2023 |
|
Recap - The Plank in Your Eye
|
Sep 21, 2023 |
|
Recap - Psycho-Cybernetics
|
Sep 20, 2023 |
|
Recap - Weight! Weight! Weight!
|
Sep 19, 2023 |
|
Recap of Happy or Not!
|
Sep 18, 2023 |
|
Lets Talk About Those Exes
|
Sep 15, 2023 |
|
Self Confidence
|
Sep 14, 2023 |
|
Recap of A Confident Personality
|
Sep 13, 2023 |
|
Your Confidence Checklist
|
Sep 12, 2023 |
|
Monday Motivation
|
Sep 11, 2023 |
|
Friday Funnies
|
Sep 08, 2023 |
|
Thirsty Thursday
|
Sep 07, 2023 |
|
Faith Walk Wednesday
|
Sep 06, 2023 |
|
Tuesday Talk
|
Sep 05, 2023 |
|
Monday Motivation
|
Sep 04, 2023 |
|
Friday Funnies
|
Sep 01, 2023 |
|
Thirsty Thursday
|
Aug 31, 2023 |
|
Faith Walk Wednesday
|
Aug 30, 2023 |
|
Tuesday Talk
|
Aug 29, 2023 |
|
Monday Motivation
|
Aug 28, 2023 |
|
Friday Funnies
|
Aug 25, 2023 |
|
Thirsty Thursday
|
Aug 24, 2023 |
|
Faith Walk Wednesday
|
Aug 23, 2023 |
|
Tuesday Talk
|
Aug 22, 2023 |
|
Monday Motivation
|
Aug 21, 2023 |
|
Friday Funnies
|
Aug 18, 2023 |
|
Thirsty Thursday
|
Aug 17, 2023 |
|
Faith Walk Wednesday
|
Aug 16, 2023 |
|
Tuesday Talk
|
Aug 15, 2023 |
|
Monday Motivation
|
Aug 14, 2023 |
|
Friday Funnies
|
Aug 11, 2023 |
|
Thirsty Thursday
|
Aug 10, 2023 |
|
Faith Walk Wednesday
|
Aug 09, 2023 |
|
Tuesday Talk
|
Aug 08, 2023 |
|
Monday Motivation
|
Aug 07, 2023 |
|
Friday Funnies
|
Aug 04, 2023 |
|
Thirsty Thursday
|
Aug 03, 2023 |
|
Faith-Walk Wednesday
|
Aug 02, 2023 |
|
Tuesday Talk
|
Aug 01, 2023 |
|
Monday Motivation
|
Jul 31, 2023 |
|
The End
|
Jul 26, 2023 |
|
Caution! You Will React - Part 3
|
Jul 19, 2023 |
|
Danger! There Will be Detours - Part 2
|
Jul 12, 2023 |
|
You Can Because You Did_Part 1
|
Jul 05, 2023 |
|
Practice Doesn't Make Perfect
|
Jun 28, 2023 |
|
A Good Laugh! An Etiquette Guide for the 2020s
|
Jun 21, 2023 |
|
Goodbye
|
Jun 14, 2023 |
|
Reality Rules
|
Jun 07, 2023 |
|
Perspective
|
May 31, 2023 |
|
Chick Chat
|
May 24, 2023 |
|
Goal Getter Interview with Jolene Stratford
|
May 17, 2023 |
|
Want What You Have
|
May 10, 2023 |
|
Mel & Kel: Up Close and Personal
|
May 03, 2023 |
|
Designed to be Needy
|
Apr 26, 2023 |
|
Is being content a negative thing?
|
Apr 19, 2023 |
|
We Went LIVE, Baby!
|
Apr 12, 2023 |
|
90 Days Later
|
Apr 05, 2023 |
|
Muster Up Some Motivation
|
Mar 29, 2023 |
|
Who's To Blame?
|
Mar 22, 2023 |
|
You Have a Green Light. Go!
|
Mar 15, 2023 |
|
TOP 5 REASONS: We Need Accountability
|
Mar 08, 2023 |
|
Be a Better Goal Getter - STEP 4
|
Mar 01, 2023 |
|
Be a Better Goal Getter - STEP 3
|
Feb 22, 2023 |
|
Be a Better Goal Getter - STEP 2
|
Feb 15, 2023 |
|
It's Time to Open Your Eyes! STEP 1
|
Feb 08, 2023 |
|
How Satisfied Are You? Really.
|
Feb 01, 2023 |
|
Be a Better Goal Getter
|
Jan 25, 2023 |
|
Your Future Self is Waiting
|
Jan 18, 2023 |
|
Our Retreat Recap
|
Jan 11, 2023 |
|
Happy - OR NOT - New Year!
|
Jan 04, 2023 |
|
Practice What You Preach
|
Dec 28, 2022 |
|
Plan Today for a Great Tomorrow
|
Dec 21, 2022 |
|
Dreadful Decision Making
|
Dec 14, 2022 |
|
Dreaming Isn't Believing
|
Dec 07, 2022 |
|
Dreams & Desires
|
Nov 30, 2022 |
|
I Doubt It
|
Nov 23, 2022 |
|
A Gratitude Challenge for You
|
Nov 16, 2022 |
|
Control Freak
|
Nov 09, 2022 |
|
You Could be Wrong
|
Nov 02, 2022 |
|
Criticism is Okay
|
Oct 26, 2022 |
|
When Enough is Enough
|
Oct 19, 2022 |
|
The Unknowing Door
|
Oct 12, 2022 |
|
Work to Play
|
Oct 05, 2022 |
|
Kel's Accident
|
Sep 28, 2022 |
|
Pursue Them
|
Sep 21, 2022 |
|
Restrictions vs. Boundaries
|
Sep 14, 2022 |
|
Let's Face It
|
Sep 07, 2022 |
|
She Looks Good for Her Age
|
Aug 31, 2022 |
|
Psycho-Cybernetics
|
Aug 24, 2022 |
|
Is it Worth It?
|
Aug 17, 2022 |
|
Sugar or Salt?
|
Aug 10, 2022 |
|
Broken Isn't Always Bad
|
Aug 03, 2022 |
|
Hellooooooo Beautifuls!!!
|
Jul 27, 2022 |
|
Meet Tina Burke: Drug Awareness Advocate
|
Jul 20, 2022 |
|
Meet Summer Rigtrup: Certified Life Coach
|
Jul 13, 2022 |
|
Are You Qualified to do That?!
|
Jul 06, 2022 |
|
The Not-So-Perfect Summer
|
Jun 29, 2022 |
|
Meet Mel's Man: An Interview with Greg Webb
|
Jun 22, 2022 |
|
Debbie Downers
|
Jun 15, 2022 |
|
Is it Mel? Is it Kel?
|
Jun 08, 2022 |
|
It's Not All About You!
|
Jun 01, 2022 |
|
4 Ways Women Shower
|
May 25, 2022 |
|
Better Before 8:00
|
May 18, 2022 |
|
Don't Tell Me What to Do
|
May 11, 2022 |
|
If Today Sucks...
|
May 04, 2022 |
|
The Plank in Your Eye
|
Apr 27, 2022 |
|
Waffles & Spaghetti
|
Apr 20, 2022 |
|
Do You Care What People Think?
|
Apr 13, 2022 |
|
5 Life Lessons Our Dogs Taught Us
|
Apr 06, 2022 |
|
The Struggle is Real
|
Mar 30, 2022 |
|
Getting Emotionally Hijacked
|
Mar 23, 2022 |
|
Watch Those Unintentional Thoughts
|
Mar 16, 2022 |
|
Weight Some More!
|
Mar 09, 2022 |
|
Weight! Weight! Weight!
|
Mar 02, 2022 |
|
Revisiting the "Why Me?!"
|
Feb 23, 2022 |
|
We INVITE You to FLOURISH
|
Feb 16, 2022 |
|
You Are Valuable
|
Feb 09, 2022 |
|
Wisdom AND Strength
|
Feb 02, 2022 |
|
Winning
|
Jan 26, 2022 |
|
10 Lessons Cancer Taught Kel
|
Jan 19, 2022 |
|
Honesty is the Best Policy
|
Jan 12, 2022 |
|
Suffer Proudly
|
Jan 05, 2022 |
|
Best of 2021
|
Dec 29, 2021 |
|
Stop Should-ing On Yourself
|
Dec 22, 2021 |
|
Avoid a Passive-Aggressive Christmas
|
Dec 15, 2021 |
|
What is Mental Subtraction?
|
Dec 08, 2021 |
|
Finish Strong 💪
|
Dec 01, 2021 |
|
DAY 5 - Gratitude Challenge Week
|
Nov 26, 2021 |
|
DAY 4 - Gratitude Challenge Week
|
Nov 25, 2021 |
|
DAY 3 - Gratitude Challenge Week
|
Nov 24, 2021 |
|
DAY 2- Gratitude Challenge Week
|
Nov 23, 2021 |
|
DAY 1- Gratitude Challenge Week
|
Nov 22, 2021 |
|
Girls Need Girls
|
Nov 17, 2021 |
|
BONUS Episode: Kelly's 1st Week of Radiation
|
Nov 13, 2021 |
|
Why Me?
|
Nov 10, 2021 |
|
Let's Talk About Our Exes
|
Nov 03, 2021 |
|
Kel's New Obstacle....Cancer
|
Oct 27, 2021 |
|
Is it Knockin'?
|
Oct 20, 2021 |
|
Your Glass is Half Empty AND Half Full
|
Oct 13, 2021 |
|
OPTIONS! Obstacle or Opportunity?
|
Oct 06, 2021 |
|
Living Your 💯 Life
|
Oct 01, 2021 |
|
Improving Sexual Intimacy
|
Sep 30, 2021 |
|
How Can I Change This Person?
|
Sep 29, 2021 |
|
Parenting Regrets
|
Sep 28, 2021 |
|
If Onlys
|
Sep 27, 2021 |
|
Interview with Amy A. Fairchild
|
Sep 22, 2021 |
|
Be Intentional
|
Sep 15, 2021 |
|
[Explicit] Lies
|
Sep 08, 2021 |
|
Question Everything
|
Sep 01, 2021 |
|
From Difficulty to Despair
|
Aug 25, 2021 |
|
Are You in a Funk?
|
Aug 20, 2021 |
|
Life's a Rollercoaster Ride
|
Aug 18, 2021 |
|
Amazing Interview with Amy Wine
|
Aug 11, 2021 |
|
Dreams & Disappointments
|
Aug 04, 2021 |
|
STOP 🛑 Failing Ahead of Time
|
Jul 28, 2021 |
|
Think On It!
|
Jul 21, 2021 |
|
Self Deprecation is Not Humility
|
Jul 14, 2021 |
|
When Pride Becomes Prideful
|
Jul 07, 2021 |
|
Reflection Time
|
Jun 30, 2021 |
|
Change Your Circumstances
|
Jun 23, 2021 |
|
Authentic Mom Interview with Sheryl Gould
|
Jun 16, 2021 |
|
Stop Lying to Yourself
|
Jun 09, 2021 |
|
Emotional Authenticity
|
Jun 02, 2021 |
|
Passive vs. Massive Action
|
May 26, 2021 |
|
Do These 3 Things
|
May 19, 2021 |
|
Top 6 Resilience Factors
|
May 12, 2021 |
|
What Resilient People Think
|
May 05, 2021 |
|
Plan For It
|
Apr 28, 2021 |
|
Deal With It!
|
Apr 21, 2021 |
|
Hardwired for Jealousy
|
Apr 14, 2021 |
|
Bonus Episode *Drug Awareness for Parents of Tweens, Teens, and Young Adults*
|
Apr 09, 2021 |
|
Jealousy vs. Envy
|
Apr 07, 2021 |
|
Choice, Connection, Competence
|
Mar 31, 2021 |
|
When Everything Falls Apart
|
Mar 24, 2021 |
|
Intrinsic vs. Extrinsic Motivators
|
Mar 17, 2021 |
|
Be a Goal Digger
|
Mar 10, 2021 |
|
March Motivation Month
|
Mar 03, 2021 |
|
How to Help a Friend Who's Grieving
|
Feb 24, 2021 |
|
5 Stages of Grief
|
Feb 17, 2021 |
|
Are You Facing or Escaping Grief?
|
Feb 10, 2021 |
|
What is Grief?
|
Feb 03, 2021 |
|
Stay in Your Own Lane
|
Jan 27, 2021 |
|
Make Your Own Security Blanket
|
Jan 20, 2021 |
|
Security Issues
|
Jan 13, 2021 |
|
Emotional Security
|
Jan 06, 2021 |
|
The Best of 2020
|
Dec 30, 2020 |
|
Mel Tested Positive
|
Dec 23, 2020 |
|
Your Gift Giving Guide
|
Dec 16, 2020 |
|
Easy Gifts to Give this Season
|
Dec 09, 2020 |
|
Feeling Generous
|
Dec 02, 2020 |
|
“If I eat I suffer; if I don’t eat, I’m missing out.”
|
Nov 27, 2020 |
|
“There’s sadness, so I can’t be joyful.”
|
Nov 26, 2020 |
|
"No One Loves Me"
|
Nov 25, 2020 |
|
“I don’t have enough money to be merry this season.”
|
Nov 24, 2020 |
|
Addiction is Tough For the Entire Family
|
Nov 23, 2020 |
|
Meet Our Male Mascot
|
Nov 18, 2020 |
|
Holiday Mind Management
|
Nov 11, 2020 |
|
Dealing with Dissatisfaction
|
Nov 04, 2020 |
|
Give it Time!
|
Oct 28, 2020 |
|
Don't Throw a Fit
|
Oct 21, 2020 |
|
Being Thankful When We Aren't
|
Oct 14, 2020 |
|
Kel's Action Plan
|
Oct 07, 2020 |
|
Let's Get Results!
|
Sep 30, 2020 |
|
When a Good Thought Isn't Enough
|
Sep 23, 2020 |
|
Those Overwhelming People
|
Sep 16, 2020 |
|
Overcome your Overwhelm
|
Sep 09, 2020 |
|
Overwhelmed
|
Sep 02, 2020 |
|
A Confident Future
|
Aug 26, 2020 |
|
Self Confidence. More, please!
|
Aug 19, 2020 |
|
Confident Personalities
|
Aug 12, 2020 |
|
Your Confidence Checklist
|
Aug 05, 2020 |
|
Girl Fears
|
Jul 29, 2020 |
|
Fear vs. Phobia
|
Jul 22, 2020 |
|
Living With Fear
|
Jul 15, 2020 |
|
Healthy Fear
|
Jul 08, 2020 |
|
Be Afraid!
|
Jul 01, 2020 |
|
Ownership
|
Jun 24, 2020 |
|
Authenticity
|
Jun 17, 2020 |
|
Fake Happy
|
Jun 10, 2020 |
|
CHICK-CHAT BONUS! Interview with Jenny Hatcher
|
Jun 04, 2020 |
|
Happiness vs. Joy
|
Jun 03, 2020 |
|
Useful Disappointment
|
May 27, 2020 |
|
Take our Mental Wellness Quiz
|
May 20, 2020 |
|
Disappointment is Normal
|
May 13, 2020 |
|
Indulging in Disappointment
|
May 06, 2020 |
|
Acting Hopeful
|
Apr 29, 2020 |
|
H.O.P.E. (Hold On, Pandemics End!)
|
Apr 22, 2020 |
|
Hope Comes & Goes
|
Apr 15, 2020 |
|
Hope is Always Available
|
Apr 08, 2020 |
|
Hope is Never Foolish
|
Apr 01, 2020 |
|
CHICK-CHAT! with Jana Scott
|
Mar 24, 2020 |
|
Emotions vs. Feelings
|
Mar 18, 2020 |
|
Managing Mayhem
|
Mar 15, 2020 |
|
Intentional Decisiveness
|
Mar 11, 2020 |
|
Frustration
|
Mar 04, 2020 |
|
Receiving Love
|
Feb 26, 2020 |
|
Unconditional Love
|
Feb 19, 2020 |
|
Introducing The Mel and Kel Show
|
Feb 03, 2020 |
|
Love
|
Feb 03, 2020 |
|
It's all about Love!
|
Feb 03, 2020 |