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Episode | Date |
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150. Michael Byrne - From Deep Sleep to Bright Mornings: The BIA Smart Sleep Mask
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Apr 22, 2024 |
149. From Turbulence to Tranquility: Embracing Daily Emotional Hygiene
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Apr 15, 2024 |
148. Jana Wilson - Inner Work, Outer Peace: Insights from Jana’s Healing Journey
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Apr 01, 2024 |
147. Are You Making This Common Mistake with Your Nervous System?
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Mar 25, 2024 |
146. How I've Been Self-Sabotaging My Joy w/Anxiety
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Mar 18, 2024 |
145. Brad Yates - Healing at Your Fingertips: the Life-Changing Power of EFT
|
Mar 11, 2024 |
144. Nadine Zumot - The Subconscious of Wealth: Unpacking the 'How to Get Rich' Netflix Series
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Mar 04, 2024 |
143. Claudia Gilani - Holistic Healing: A Journey to Authentic Wellness
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Feb 26, 2024 |
142. How a Daily Baseline is Key to Breaking Ruts & Building Success
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Feb 19, 2024 |
141. Diana Mendoza - Everything We DIDN’T Achieve Last Year, Why & How We Pivoted
|
Feb 12, 2024 |
140. Podcast Re-Launch + How Excitement Can be Dysregulating to the Nervous System
|
Feb 05, 2024 |
Intermission - Relaunch Early 2024!
|
Dec 14, 2023 |
139. Dr. Galit Atlas - A Look at Dissociation, Repressed Memories & the Journey of Trauma Healing
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Aug 12, 2023 |
138. 2 Signs You Should Be Doing Subconscious Work, Soothing vs. Solving™
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Jul 28, 2023 |
137. Dr. Patrick Porter - Elevate Your Mind: How BrainTap Technology is Revolutionizing Brain Fitness and Meditation
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Jul 14, 2023 |
136. Client Conversations - Clearing Fear, Self-Sabotage & Overwhelm
|
Jul 07, 2023 |
135. Dr. Leigh Erin Connealy - My Patient Journey, EVOX Therapy & Why Emotional Work is Vital for Cancer Patients
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Jun 30, 2023 |
134. Michael O'Brien - Living in Authenticity, Rippling Love
|
Jun 16, 2023 |
133. Overcoming Self-Doubt & Embarrassment As I Step Into New Challenges
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May 26, 2023 |
132. Suzanne Anderson - Navigating Grief, Betrayal, & Upheaval After Husband's Suicide
|
May 19, 2023 |
131. Creating a Wellness Baseline, Why It's Important & What Mine Looks Like
|
May 12, 2023 |
130. Katie Bramlett, WeShape - Reframing Toxic Weightloss Culture: Fostering Wellness Through Trust, Acceptance & Community
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May 06, 2023 |
129. April Updates - EVOX at the Cancer Center, My First Podcast Guest Appearance & More
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Apr 28, 2023 |
128. Dr. Juli Kramer - The Physiology of Repressed Emotions & Cancer - Why Emotional Work is Vital
|
Mar 31, 2023 |
127. Energetically Hiding Out of Shame and Fear
|
Mar 24, 2023 |
126. Twelve Months Later...
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Mar 03, 2023 |
125. Dr. Bradley Nelson - The Body Code - Using the Subconscious to Identify Imbalances
|
Feb 24, 2023 |
124. Upleveling & Grieving Old Identities
|
Feb 17, 2023 |
123. January Themes - Weight Loss, Health PTSD, and Mimicking Childhood Dynamics
|
Feb 10, 2023 |
122. Lessons from Professional Soccer Tryouts
|
Feb 03, 2023 |
121. CQ - Imposter Syndrome, Limiting Beliefs, Desperation vs. Peace
|
Jan 20, 2023 |
120. Reflecting on the Highs and Lows of 2022
|
Jan 06, 2023 |
119. CQ - New Year’s Rituals & Resolutions, Replacing Rigidity with Fluidity & Ease
|
Dec 28, 2022 |
118. Unconventional Tips for Stress and Fatigue
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Dec 16, 2022 |
117. Curiosity & Querencia - Reigniting the Fires of Forgotten Dreams
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Dec 13, 2022 |
116. How Cancer Led Me to EVOX & Founding The Accrescent
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Dec 09, 2022 |
115. What is Your Default Stress State? Resources to Support a Dysregulated Nervous System
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Dec 02, 2022 |
114. Curiosity & Querencia - Navigating Our Anxiety & Overwhelm Going into the Holidays
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Nov 29, 2022 |
113. Curiosity & Querencia - How the Emotional Landscape of Our Childhoods Has Shaped Our Emotional Expression
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Nov 15, 2022 |
112. 2022 Holistic Holiday Gift Guide, Leigh Ann’s Favorite Wellness Products of the Year
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Nov 11, 2022 |
111. Danielle Palmer - SCENAR Therapy for Chronic Pain, Nervous System Dysregulation, Inflammation, Injury Recovery & More
|
Nov 08, 2022 |
110. EVOX Series - A BIG Epiphany Around Years of Resistance to Giving My Best
|
Nov 04, 2022 |
109. Curiosity & Querencia - Wellness Junkies, Why Do We Feel Dependent on Wellness Products?
|
Nov 01, 2022 |
108. Client Conversations - Finding Support w/Postpartum Depression, Negative Self-Talk & Repressed Anger
|
Oct 28, 2022 |
COMING SOON! New Episode Segment w/Diana Mendoza
|
Oct 25, 2022 |
107. Diana Mendoza - Breast Cancer, Survivor’s Guilt & Emotional Wellbeing in Remission
|
Oct 25, 2022 |
106. Client Conversations - Releasing Anxiety, Grief and Anger Towards Her Mother
|
Oct 21, 2022 |
105. How Understanding the Nervous System Has Helped Me & Patterns I've Observed in Myself
|
Oct 15, 2022 |
104. Nadine Zumot - How is Your Nervous System Affecting Your Money Patterns?
|
Oct 11, 2022 |
103. EVOX Series - Barriers to Intuition & Ease
|
Oct 08, 2022 |
102. Dr. Ellen Vora - The Anatomy of Anxiety, True Anxiety vs. False Anxiety (Re-Release)
|
Sep 30, 2022 |
101. Alannah Slingsby - The Nuance of Hormones, Testing & Treatment w/Moment Health
|
Sep 27, 2022 |
100. Ask me Anything Q&A, Milestone Celebrations & A Big Announcement!
|
Sep 24, 2022 |
Celebrating 100 Episodes w/an Ask Me Anything. Submit Your Question TODAY!
|
Sep 22, 2022 |
99. EVOX Series Wk 30 - Releasing Dissociation & Modeling a New, Expansive Pattern to My Subconscious
|
Sep 17, 2022 |
98. Dr. Galit Atlas - Emotional Inheritance - How Emotions, Memories & Trauma Can Be Passed Down Generationally
|
Sep 13, 2022 |
97. EVOX Series Wk 29 - Being Present is Hard
|
Sep 09, 2022 |
96. EVOX Series Wk 28 - Sifting Through a Limiting Belief That the Unknown is Unsafe
|
Sep 02, 2022 |
95. Juli Kramer, PhD - Chinese Face Reading & How the Body Communicates with Us
|
Aug 30, 2022 |
94. EVOX Series Wk 27 - Inconsistency as a Form of Self-Sabotage
|
Aug 26, 2022 |
93. EVOX Series Wk 26 - Overcoming a Victim Mentality, Physical & Emotional Attunement
|
Aug 20, 2022 |
92. Chelsea Turner, NTP - Chelsea's Health Journey + Launching The Embodied Healing Collective
|
Aug 17, 2022 |
91. EVOX Series Wk 25 - Back Injury: Feeling Isolated, Trapped & Unsupported
|
Aug 13, 2022 |
90. EVOX Series Wk 24 - Exploring Emotional Root Causes to a Recurring Back Injury
|
Aug 05, 2022 |
89. Dr. Lonnie Herman - Bioresonance Testing, the Toxic Burden, Pollutants + Pathogens
|
Aug 03, 2022 |
88. Recent Back Injury, Upcoming Pop-Up & Next Pod Episode
|
Jul 27, 2022 |
87. Nicole Akal - Kundalini, Looking at the Subconscious, Metaphysics & Manifestation
|
Jul 16, 2022 |
86. EVOX Series Wk 23 - Personal Growth Highlights & Limiting Beliefs Around Joy
|
Jul 12, 2022 |
85. EVOX Series Wk 22 - Releasing Grief Around Growth & Generational Trauma
|
Jul 06, 2022 |
84. EVOX Series Wk 21 - The Subconscious Roots to a Fear of Success
|
Jun 25, 2022 |
83. Lyndsey Nicole - Using Vocal Alchemy to Support Emotional Release & Healing
|
Jun 22, 2022 |
82. EVOX Series Wk 20 - How is a Pattern of Dissociation Protecting Me?
|
Jun 18, 2022 |
81. EVOX Series Wk 19 - Releasing Feelings of Unworthiness & Inadequacy that Contribute to Self-Sabotage
|
Jun 11, 2022 |
80. Jeanette Carbajal - Healing Business Trauma to Gain More Clarity, Magnetism and Alignment in Your Business
|
Jun 08, 2022 |
79. Chelsea Turner, NTP - Mold 101: A Holistic Approach to Mold Toxicity
|
May 31, 2022 |
78. Guided EFT Tapping Meditation - Release Overwhelming Emotions, Embrace More Peace & Safety
|
May 28, 2022 |
77. Elysse - Why You Should Consider Essential Oil Free Skincare, Wabi Sabi Botanicals
|
May 24, 2022 |
76. EVOX Series Wk 18 - Emotional Patterns of Lethargy & the Subconscious Roots
|
May 20, 2022 |
75. Kristy & Dawn - Why Parasites are a Concern, a Functional Approach to Cleansing
|
May 17, 2022 |
74. EVOX Series - Week 17 - The Subconscious Fears Behind Patterns of Overwhelm
|
May 13, 2022 |
73. EVOX Series - Week 16 - Subconscious Belief: Anger is Dangerous
|
May 10, 2022 |
72. EVOX Series - Positive Shifts in Money Patterns Over the Last 2 Months
|
May 06, 2022 |
71. EVOX Series - Week 15 - Subconscious Belief: Work Will Kill Me
|
Apr 29, 2022 |
70. EVOX Series - Week 14 - Identifying Old Wounds & Releasing Repressed Fear
|
Apr 22, 2022 |
69. Nadine Zumot - Healing Money Wounds, Flowing Into More Freedom, Alignment & Purpose
|
Apr 20, 2022 |
68. EVOX Series - Week 13 - Identifying & Releasing Generational Trauma Around Money
|
Apr 15, 2022 |
67. Alannah Connealy - Our Favorite Products of 2022 So Far
|
Apr 13, 2022 |
66. EVOX Series - Week 12 - Connecting Past Trauma & Repressed Grief to Shame Around Money Habits (pt. 2)
|
Apr 08, 2022 |
65. EVOX Series - Week 11 - Shame & Fear Around Debt (pt. 1)
|
Apr 01, 2022 |
64. EVOX Series - Week 10 - Identifying the Root Wound to Money Behaviors Around Food
|
Mar 25, 2022 |
63. EVOX Series - Week 9 - Patterns of Avoidance & Disassociation w/Money
|
Mar 23, 2022 |
62. EVOX Series - Week 8 - Exploring Limiting Beliefs Around Money
|
Mar 16, 2022 |
61. EVOX Series - Soccer Series Summary - Why Looking at the Subconscious Matters
|
Mar 11, 2022 |
60. Dr. Kevin Brenner & Amanda Porta - Breast Implant Illness Pt. 2
|
Mar 09, 2022 |
59. EVOX Series - Week 7 - Flashbacks & Fuzzy Memories, Reaching Out for Information
|
Mar 04, 2022 |
58. Amanda Porta - Breast Implant Illness (BII) & Her Journey Back to Health Pt. 1
|
Mar 02, 2022 |
57. EVOX Series - Week 6 - Conditional Love & Emotional Isolation
|
Feb 25, 2022 |
56. EVOX Series - Week 5 - Identifying & Releasing the Subconscious Roots of Resentment
|
Feb 18, 2022 |
55. EVOX Series - Week 4 - Releasing Negative Patterns from Repressed Shame
|
Feb 11, 2022 |
54. EVOX Series - Week 3 - Investigating Paralyzing Fear & Possible Inherited Family Trauma
|
Feb 04, 2022 |
53. Lethargy/Illness as a Manifestation of Fear and 5 Things I Do to Turn My Day Around
|
Feb 02, 2022 |
52. EVOX Series - Week 2 - Identifying the Subconscious Roots of Grief
|
Jan 28, 2022 |
51. EVOX Series - Week 1 - Identifying Root Cause of Patterns of Self-Sabotage
|
Jan 21, 2022 |
50. 2021 Holistic Holiday Gift Guide
|
Dec 08, 2021 |
49. Tips for Supporting the Body and Emotions During Holiday Gatherings
|
Nov 24, 2021 |
48. EVOX Client Case Study - Identifying Subconscious Beliefs Surrounding the Chronic Desire for Approval
|
Nov 17, 2021 |
47. Diet Culture & Ancestral Eating w/Alannah Connealy
|
Oct 27, 2021 |
46. Bath Soak + Flower Remedy Product Announcement
|
Oct 13, 2021 |
45. Identifying Heavy Metal Toxicity w/Bioenergetic Testing
|
Oct 06, 2021 |
44. Support Emotional Wellbeing with Flower Essences
|
Sep 29, 2021 |
43. Why We Quit Hormonal Birth Control w/Alannah Connealy
|
Aug 25, 2021 |
42. Bioenergetic Testing, ZYTO Biosurveys & EVOX w/Dr. Vaughn Cook
|
Jul 23, 2021 |
41. Human Design: Finding Energetic Freedom with Kathy Beardmore
|
Apr 19, 2021 |
40. Exploring Healing Through Emotional Freedom Technique (EFT) with Ben Schwarcz
|
Feb 15, 2021 |
39. Seven Lifestyle Shifts I Made in 2020 That Were Game Changers
|
Jan 25, 2021 |
38. Release 2020 - Leigh Ann - How Covid-19 Affected Me
|
Jan 12, 2021 |
37. Release 2020 - Liliana Partida, CN
|
Dec 24, 2020 |
36. Release 2020 - Tanner Johnson
|
Dec 23, 2020 |
35. Release 2020 - Felicia Wallberg
|
Dec 22, 2020 |
34. Release 2020 - Brent Corbett
|
Dec 21, 2020 |
33. Release 2020 - Lindsey Eastman
|
Dec 20, 2020 |
32. Release 2020 - Dr. Martin Bales
|
Dec 19, 2020 |
31. Release 2020 - Dr. Courtney Tracy
|
Dec 18, 2020 |
30. Release 2020 Series - Troy Schmidt
|
Dec 17, 2020 |
29. Release 2020 Series - Ellie Rome
|
Dec 16, 2020 |
28. Michael Zenn - Founding Herbal Face Food, The World's Most Potent Anti-Aging Serum on the Market
|
Dec 07, 2020 |
26. Master Chocolatier Amy Jo & Her Artisan Chocolates from Valenza Chocolatier
|
Nov 30, 2020 |
27. Ellie Rome - Navigating Emotional Eating and Food Cravings During the Holidays
|
Nov 30, 2020 |
25. Neutralizing/Mitigating EMF's, 5G, & Geopathic Stress with Somavedic
|
Nov 16, 2020 |
24. The Non-Toxic AND Effective Solution to Oral Care w/John and Kori Estrada, Founders of RiseWell
|
Nov 09, 2020 |
22. Lessons from Driving the Saudis w/Author and Actress Jayne Amelia Larson - Part 1
|
Oct 19, 2020 |
21. Firefly Light Therapy - Treat Gut Infections & Improve Gut Health w/Dr. Martin Bales, L.Ac., DAOM
|
Oct 05, 2020 |
20. Healing Confusion, Chaos and Dis-Ease and Finding R.E.S.T.™ w/Counselor Virginia Dixon
|
Aug 17, 2020 |
19. Covid 19 Positive? Everything I Did the First 24 Hours to Avoid Hospitalization
|
Aug 06, 2020 |
18. The Doshas in Quarantine: An Ayurvedic Approach to Isolation w/Irina Adriaensen
|
Jul 31, 2020 |
17. Acknowledging Childhood Trauma, Identifying Negative Patterns, & Finding Your True Self w/Dr. Courtney Tracy
|
Jul 24, 2020 |
16. The Truth About Acidity, Harmful Effects of the Keto Diet & Why Soluble Fiber is the Solution to Many Health Issues w/Biochemist Karen Hurd
|
Jul 17, 2020 |
15. Cancer Update: Current Integrative Protocol, Recent Test Results & New Treatments
|
Jun 26, 2020 |
14. Joining the Narrative: Vulnerable Conversations on Racism w/Brent Corbett
|
Jun 19, 2020 |
13. An Introduction to Ayurvedic Medicine & Lifestyle w/Teri Nejad
|
May 22, 2020 |
12. Underlying Factors to Infertility, Finding the Root-Cause & Getting Pregnant Naturally w/Holistic Fertility Coach Sarah Clark
|
May 15, 2020 |
11. My Journey Beginning to Release & Heal Personal & Generational Trauma
|
May 01, 2020 |
10. Harmful Effects of Hormonal Birth Control & Non-Hormonal Options w/Author Holly Grigg-Spall
|
Apr 23, 2020 |
9. True & False Anxiety, Strategies to Manage Stress w/Holistic Psychiatrist Dr. Ellen Vora
|
Apr 16, 2020 |
8. Why Non-Toxic Skincare is Critical for Whole-Body Health, the Magical History of Osea Skincare & Their Non-Toxic, Environmentally Friendly Products w/Founder Jenefer Palmer
|
Apr 10, 2020 |
7. Recent Cancer Concern & My Integrative Treatment Protocol w/Dr. Leigh Erin Connealy
|
Apr 03, 2020 |
6. Coronavirus: Science-Backed Strategies to Protect Against & Fight COVID-19 w/Biochemist Karen Hurd
|
Mar 23, 2020 |
5. Overcoming Addiction - Why Diet, Lifestyle & Supplementation Are Critical w/Holistic Psychiatrist, Dr. Joseph Yi
|
Mar 13, 2020 |
4. The Future of Breast Cancer Detection w/Jasmine Khorsandi & The Pain-Free, Radiation-Free Sonociné Technology
|
Mar 06, 2020 |
3. Whole-Food, Plant-Based Lifestyle - Common Misconceptions, Curing Chronic Diseases & Other Health Benefits w/Dr. Justyna Sanders
|
Feb 28, 2020 |
2. Craniopathy for Concussion Recovery, Fertility, Hormone Imbalances, Migraines, Eating Disorders, Depression & More w/Dr. Dani Olson
|
Feb 21, 2020 |
1. Introducing the Accrescent Podcast
|
Feb 13, 2020 |