EWS - Efficiently Work Sport
By Gonçalo Marques @EWS
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Category: Mental Health
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Subscribers: 2
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Episodes: 82
Description
To assist you in "Efficiently Work Sports" Practice, we share grounded knowledge from Psychology areas, and Motor Learning + Skill Development.
With professionals, EWS aims to provide Athletes, Coaches, and Parents with ways to improve Performance and Learning consistenly, while caring for Mental Health, and promoting it.
From 5 Series, we offer diverse content for users to choose from:
Expert Interviews | QBIO “Quick Bring It On” messages | IQ “Insight Quotes” | FR “Fresh Research” | PotW “Post of the Week"
Quickly voice us your thoughts & questions at www.speakpipe.com/ewspodcast
- All content is aimed for Prevention and Educational Purposes, only.
- If you feel you are under intolerable physical strain, mentally struggling, or in any bigger pain, we always recommend seeking a Psychologist for starting Psychotherapy 🙂
| Episode | Date |
|---|---|
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83. A WIN Acronym to Win consistently, ft. Dr. Eddie O'Connor - QBIO #20
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Sep 27, 2021 |
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82. Efficiently Relate to Performance Anxiety - A Fearless Way, w/ Dr. Nick Lazaris
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Sep 22, 2021 |
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81. When Taking Things Personally - Impacts of Criticism, @TedTalk Frederik Imbo - Potw #18
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Sep 21, 2021 |
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80. Feelings Prior to Performance - Adaptation & Reflection, from Ravizza K. - IQ #17
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Sep 15, 2021 |
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79. Regret or Embarrassment - Psychological Tendencies in Sports, QBIO #19
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Sep 13, 2021 |
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78. Sleep Review for Athletes - Maladaptations & Recovery, FR #4
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Sep 09, 2021 |
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77. Overcoming Obstacles to Excellent Performance, w/ Dr. Eddie O'Connor
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Sep 04, 2021 |
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76. Stressing on Mental Training + Neutral Thinking, @TedTalk Russel Wilson - PotW #17
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Sep 03, 2021 |
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75. Belief in Improvement - Behavioral Implications, QBIO #18
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Sep 01, 2021 |
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74 - A Pack of Essentials Working in Performance Psychology, w/ Dan Abrahams
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Jun 12, 2021 |
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73. On Hitting and Responding to Plateaus (Skill Level Stuck) - QBIO #17
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Mar 31, 2021 |
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72. Failure Does Not Exist, @What Drives Winning - PotW #16
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Mar 30, 2021 |
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71. An Ode to Gratitude - Benefits, Thoughts, Menaces - from Cicero, IQ #16
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Mar 28, 2021 |
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70. Parents Find their Way in Youth Sport - Risks & Healthy Approaches, w/ John O'Sullivan
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Mar 24, 2021 |
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69. Fear of Failure & What Others Think, @Sport Psychology Podcast - PotW #15
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Mar 23, 2021 |
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68. Real Perseverance: Finding True Passion and Turning Defeats into Triumphs, w/ Michael Bentt (Champion)
|
Mar 17, 2021 |
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67. On Feedback (Feed-forward!) - Effective Comments to Performance Optimization, QBIO #16
|
Mar 16, 2021 |
|
66. On Failure, Expectations, Mindset, Interventions, @Sport Psychology Hour - PotW #14
|
Mar 15, 2021 |
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65. The Power of Anticipation - Key Aspect to go Above Average, from Gretzky, W. - IQ #15
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Mar 14, 2021 |
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64. (!) Parental Practices to Solidify Child’s Athlete Character, w/ Richard Shorter
|
Mar 10, 2021 |
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63. Ready? Fire! Aim... On Excessive Preparation, QBIO #15
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Mar 09, 2021 |
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62. Overview to The Constraint Led Approach - CLA (Perception Action Podcast), PotW #13
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Mar 08, 2021 |
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61. Put Everything You Have/Are on the Minimum that You Do - Giving the Best, from Ruiz, M. - IQ #14
|
Mar 04, 2021 |
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60. Let's Evolve - Mindful Sports Performance Enhancement MSPE, w/ Tim Pineau PhD
|
Mar 03, 2021 |
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59. “Listen to me. This is what works!” OR “May I suggest you something?” Power of Questions, QBIO #14
|
Mar 01, 2021 |
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58. In Honor of Fair Play - Essential Element to E-W-S, PotW #12
|
Feb 27, 2021 |
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57. The Limitless Potential of the Present Moment, from Carrey, J. - IQ #13
|
Feb 26, 2021 |
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56. OPTIMAL Model in Sports: Empowering Athletes and Learning Environments, w/ Wulf G. & Lewthwaite R.
|
Feb 24, 2021 |
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55. Bringing Kaizen - LA Lakers Story, QBIO #13
|
Feb 22, 2021 |
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54. B-Game?? Focus - Perform the Best Possible in that Moment (Sport Psych Show), PotW #11
|
Feb 19, 2021 |
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53. Clearing out What's Gone, Creating the Future, from Sherman, J. - IQ #12
|
Feb 18, 2021 |
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52. Psicoterapia e Mindfulness no Mundo do Desporto, w/ Luís Gonçalves @Psinove
|
Feb 17, 2021 |
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51. HC4 - A Formula for Pre-competition Moments, Olympian, QBIO #12
|
Feb 15, 2021 |
|
EWS Trailer - Bringing Psychology & Performance Areas
|
Feb 13, 2021 |
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49. Transferring Wisdom from Poker to Performance Areas, Mental Training w/ Tommy Angelo
|
Jun 24, 2020 |
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48. Tweaking Perception - Inner and Breath Work for Athletes, w/ Nimrod & Billy @Be.Fore
|
Jun 01, 2020 |
|
47. Having learned it all is a Menace! from Hoffer, E. - IQ #11
|
May 28, 2020 |
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46. Rubber Band Lesson - Optimal Stretch, QBIO #11
|
May 27, 2020 |
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45. 5 C's of Psychology to Keep in Mind in Sports, PotW #10
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May 26, 2020 |
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44. Embrace Failure - Better Attempts - Less Shame, from James, W. - IQ #10
|
May 25, 2020 |
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43. 239 Segundos para a Glória - Limites e Superação, QBIO #10
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May 18, 2020 |
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42. To be OR Not to be Selected: Internal Locus of Control - van Persie, PotW #9
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May 16, 2020 |
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41. Sobre Redefinição de Objectivos - O Atleta em Pausa, FR #3
|
May 15, 2020 |
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40. Mental Toughness Off the Field: Performance Mastery w/ Brian Cain
|
May 13, 2020 |
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39. Good Supportive Behavior by Phoenix, J. - IQ #9
|
May 12, 2020 |
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38. Reloading Mindset: Prepare Better for Next Try, QBIO #9
|
May 11, 2020 |
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37. Two Clashing Perspectives? Bring the genius into the Team, PotW #8
|
May 10, 2020 |
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36. Real Help at Home - Emotions & Adaptations Quarantine Covid19, w/ Ana Moniz (Pt)
|
Apr 17, 2020 |
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35. From Bad to Good Judgment - Road to Success, w/ Brown, R. - IQ #8
|
Apr 16, 2020 |
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34. Guidelines e Recomendações em Casa? (@OPP & GAPP) - PotW 7
|
Apr 16, 2020 |
|
33. Frogs and Insects Teach us a Lesson - QBIO #8
|
Apr 14, 2020 |
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32. Nutrir a Aprendizagem com Empatia + Ética Desportiva w/ João Miguel (Pt2)
|
Apr 11, 2020 |
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31. A Especialidade de Não te Tornares Especialista - Vantagens da Diversidade de Estímulos w/ João Miguel (Pt1)
|
Apr 10, 2020 |
|
30. The Works for Work-ability - Explaining E-W-S choice, from Marques, G. - IQ #7
|
Apr 09, 2020 |
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29. Sacrifício Agora, Ganhos no Futuro - A Tua Pessoa - QBIO #7
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Apr 07, 2020 |
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28. Anxiety Coping (Quarantine Period) - PotW #6
|
Apr 07, 2020 |
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27. On Preparation, Routines, Regulation w/ Ravizza, K. - IQ #6
|
Mar 31, 2020 |
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26. Grooming Choices (Sacrifice & Investment) - QBIO #6
|
Mar 30, 2020 |
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25. Diving on Growth Mindset (Goodies of Struggle), w/ Trevor Ragan
|
Mar 29, 2020 |
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24. Dicas Diárias CoViD19 (@SportsEmbassy) - PotW #5
|
Mar 27, 2020 |
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23. Extra - CoViD19: Thoughts and Directions - Sports Agents @home (1st)
|
Mar 27, 2020 |
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22. A Failure Gets One Closer to Score, from Babe Ruth (Baseball) - IQ #5
|
Mar 17, 2020 |
|
21. Atitude Anti-frágil (Prática de Resiliência?) - QBIO #5
|
Mar 16, 2020 |
|
20. On Efficiently Receiving Criticism (@TomBilyeu) - PotW #4
|
Mar 15, 2020 |
|
19. Self-Esteem in Sports Contexts and Impacts on Performance - FR #2
|
Mar 13, 2020 |
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18. Persistir Adequadamente: Desempenho e Processos na dor, c/ Miguel Lucas
|
Mar 11, 2020 |
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17. Battles Inside us (What counts?), from Owens, J.) - IQ#4
|
Mar 10, 2020 |
|
16. Bring it to the Front (Office Settings) - QBIO #4
|
Mar 09, 2020 |
|
15. On 70 Lessons from Ken Ravizza (@BrianCain) - PotW #3
|
Mar 06, 2020 |
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14. Engage in Good Practices - Outcomes as Byproducts, from Dweck, C. - IQ #3
|
Mar 03, 2020 |
|
13. Abordagem 4S's (Sorri porque ganhas) - QBIO #3
|
Mar 01, 2020 |
|
12. Growth Mindset Education in Sports - @TheLearnerLab - PotW 2
|
Feb 28, 2020 |
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11. The OPTIMAL Model for Motor Learning & High Performance - FR 1
|
Feb 27, 2020 |
|
10. (!) The Essentials of Deliberate Practice w/ Alexandre Vaz, PhD
|
Feb 26, 2020 |
|
9. A Tribute to Kobe Bryant - 4 Quotes (Extended Episode), IQ #2
|
Feb 25, 2020 |
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8. The BIO Style Part 2 (On Comfort), QBIO #2
|
Feb 24, 2020 |
|
7. Inconsistências entre Treino-Jogo - @miguellucas71 - PotW #1
|
Feb 21, 2020 |
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6. Real Optimism (to Create & Grab Opportunities), from WChurchill - IQ #1
|
Feb 18, 2020 |
|
5. The B-I-O Style for E_W_S, QBIO #1
|
Feb 17, 2020 |
|
2. QBIO 0 - Preview of this Series
|
Feb 17, 2020 |
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Preview Episode 4 EWS Fresh Research Series
|
Feb 15, 2020 |
|
EWS #0 - EWS General Overview - Trailer
|
Feb 12, 2020 |